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Uhiochris1's Posts

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CelebritiesRe: A Nairalander Sammy Gyang & Ice Prince Receive Award From Indomie - Photos by uhiochris1(m): 7:40pm On Oct 20, 2016
spartoo:
1. No big deal about you eating Indomie. you hav a stomach just like every other person.

2. A celebrityhuh I don't even know u.

my tots
he is a producer saw some of his work on tooxclusive
EducationRe: 7 Types Of Punishments We Had In School We Can Never Forget by uhiochris1(m): 7:15pm On Oct 14, 2016
1* sleep under the sun 2* walk down the stairs on your knee 3* cut grass till break period 4* wash the toilet or fetch water 5* push car on the board 6* head the ball (hitting your head on the wall)
CelebritiesRe: Padita Agu Receives 500k As Birthday Present From Stranger She Met Once by uhiochris1(m): 12:49pm On Oct 14, 2016
adewumiopeyemi:
GIRLS AND MONEY BE LIKE 5 AND 6

FoodRe: If You Were Hungry Right Now, What Meal Will You Pick? (photo) by uhiochris1(m): 8:55pm On Oct 11, 2016
nwanne na A sure pass
WebmastersRe: 4 Major Importance of Blogging by uhiochris1(m): 10:01am On Oct 11, 2016
Tuham:
yeah bro
how much
WebmastersRe: Good Day by uhiochris1(m): 7:31pm On Oct 10, 2016
olofofonaija1:
.How can I submit my site to bing
search for bing webmaster tool on google
WebmastersRe: 4 Major Importance of Blogging by uhiochris1(m): 2:02pm On Oct 10, 2016
Tuham:
would you be interested in me doing it for you, or you can do it yourself. Also: i can give you a complete new design if you'd want
for a fee?
WebmastersRe: 4 Major Importance of Blogging by uhiochris1(m): 2:18pm On Oct 09, 2016
Tuham:
hello,
i see there are some parts on your template that you haven't modified successfully
yes

WebmastersRe: 4 Major Importance of Blogging by uhiochris1(m): 12:53pm On Oct 09, 2016
Tuham:
hello,
i see there are some parts on your template that you haven't modified successfully
yes i was unable to modify this

CareerRe: What Are The Career Opportunities For A Nutrition And Dietetics Graduate by uhiochris1(m): 10:37am On Oct 07, 2016
CaraJewel:
Hi all,really keen on knowing your views..would also like to know if they get jobs..if jobs are available and easy to find..plus are they paid well..and can they be self employed.. Thanks
self employment.... yes... ( food and Nutrition blog)
WebmastersRe: Pls How Can Make Money On My Blog by uhiochris1(m): 5:29pm On Oct 06, 2016
oteneaaron:
Hello bro.....I like your domian name-- ihealthng.com

But i noticed on your Blog there are no-follow links and some pages are not...ready.

Did you know you can hire Freelance Writers to write any article for you for Just 500 naira this month? check out - https://www.sourcegig.com/offer-sourcegig-com/

Cheers!
i just replied
WebmastersRe: Pls How Can Make Money On My Blog by uhiochris1(m): 5:19pm On Oct 06, 2016
oteneaaron:
Hello bro.....I like your domian name-- ihealthng.com

But i noticed on your Blog there are no-follow links and some pages are not...ready.

Did you know you can hire Freelance Writers to write any article for you for Just 500 naira this month? check out - https://www.sourcegig.com/offer-sourcegig-com/

Cheers!
replied you via email
WebmastersRe: Pls How Can Make Money On My Blog by uhiochris1(m): 11:37am On Oct 06, 2016
bro you need to review you posts before publishing because some of the posts i saw in you blog have typo errors and i didnt see any image.
Nairaland GeneralRe: Helpless Blind And Deaf Man In Enugu Rendered Help By Nigerians (photos) by uhiochris1(m): 9:56pm On Oct 03, 2016
wow the rubies my bro is part of them
WebmastersRe: Please Guys I Need Your Help With Blogging by uhiochris1(m): 11:44am On Oct 01, 2016
be careful scammers are in the building
Health11 Health Benefits Of Apple by uhiochris1(op): 10:29am On Oct 01, 2016
Apple (Malus pumila) is a deciduous tree in the rose family best known for its sweet, pomaceous fruit.
Apples are extremely rich in important antioxidants, flavanoids and dietary fiber. That is why they say "an apple a day keeps the doctor away".
BELOW ARE THE ELEVEN (11) HEALTH BENEFITS OF APPLE
*. Helps in the neutralizing of the irritable bowel syndrome
*. Help treat constipation
*. Help treat diarrhea
*. Reduce cholesterol
*. Prevent gallstones
*. Helps maintain a healthier heart
*. Reduce the risk of diabetes
*. Cancer prevention
*. Protects the body against Parkinson
*. Improves teeth health
*. Alzheimer treatment






http://www.ihealthng.com/2016/09/11-health-benefits-of-apple.html?m=1
Science/TechnologyRe: The Snake My Friend And I Killed On Our Way To Vigil (Photo) by uhiochris1(m): 6:39am On Oct 01, 2016
Mattex001:
Awww! Very cute snake !
Imagine having a snake as pet grin grin

WebmastersRe: West Africa Bloggers Award 2016 by uhiochris1(m): 9:31pm On Sep 28, 2016
Uncle seun pls come and support this movement in you own little way so that we can have a platform we can call our own.
WebmastersRe: 4 Major Importance of Blogging by uhiochris1(m): 9:10pm On Sep 25, 2016
Brightgem:
Blogs kind of make u also practice what you preach, for instance I have a health blog so I have to try live and eat healthy for me to stay true to what I say.
true
WebmastersRe: Mark Zuckerberg Message To Nigerians.. Photos by uhiochris1(m): 8:55pm On Sep 25, 2016
ADEKUNLE GOLD AT WORK
CelebritiesRe: Professor Peller - The Enchanting Story Of Nigeria Most Famous Magician! by uhiochris1(m): 2:15pm On Sep 24, 2016
eminikansoso:
Nobody has taken over from him
his son Q peller took over from him
CelebritiesRe: Tekno Flaunts His Range Rover And Mercedes (Photos) by uhiochris1(m): 10:42am On Sep 21, 2016
colossus2:
You geti big cassava tongue

So na every Fly Emirates jersey be assanal undecided That's a Real Madrid jersey tongue Puma makes assanal Adidas makes Madrid and AC Milan
CelebritiesRe: Tekno Flaunts His Range Rover And Mercedes (Photos) by uhiochris1(m): 10:42am On Sep 21, 2016
colossus2:
You geti big cassava tongue

So na every Fly Emirates jersey be assanal undecided That's a Real Madrid jersey tongue Puma makes assanal Adidas makes Madrid and AC Milan

Jobs/VacanciesRe: He Said I Should Grease His Bed For A Job But I Politely Turned Him Down by uhiochris1(m): 9:35am On Sep 21, 2016
sorry about that..... you should have gone with someone who will take some video clips or you take some audio clips and forward it to any women right agency let them finish him up.
HealthCauses And Treatment Of Stretch Marks by uhiochris1(op): 5:45pm On Sep 20, 2016
Read more at http://www.ihealthng.com/2016/09/stretch-marks-causes-and-treatment.html?m=1Stretch marks or striae are lines or bands with an off-color hue caused by stretching of the skin's connective tissues.
Stretch marks usually occur on the belly, breasts, thighs, hips, lower back and buttocks. Though they are not painful, but they can make ones feel depressed.
CAUSES
Stretch marks can be caused by:
*. Rapid weight gain
*. Rapid growth
*. Pregnancy
*. Puberty
*. Bodybuilding
*. Hormone replacement therapy
*. Cortisone level
SYMPTOMS
Stretch marks appears as a reddish or purple lesions depending on the type of body. They usually appear on areas with large amounts of fat and from there spread.
They may atrophy and lose pigmentation and most times they can cause a burning or itching sensation around number affected area.
RISK Factors
Some of the factors that make stretch marks to appear on people include:
*. Genetics
*. Hormone levels
*. Pregnancy at a younger age
*. Higher levels of steroid hormones
*. Using steroid medications
*. Using topical steroid creams
*. Being female
*. Rapid weight gain
*. Undergoing breast enlargement surgery
*. Having Cushing's syndrome (a glandular disorder caused by excessive cortisol)
*. Having marfan's syndrome (an autosomal dominant disease characterized by elongated bones and abnormalities of the eyes and circulatory system)
TREATMENT
Laser therapy
Laser therapy can help improve the appearance of stretch marks and increase collagen production.
Plastic surgery
Surgical procedures like tummy tuck and thigh lift are also recommended as they work by removing excess skin.
Platelet-rich plasma
Platelet-rich plasma (PRP) therapy helps to revive skin and increase collagen production.
NOTE: CONSULT YOUR DOCTOR TO LEARN MORE ABOUT THOSE PROCEDURES BEFORE TRYING THEM.

HOME REMEDIES
*. Olive oil: (high in Vitamin E) Rub on the affected area.
*. Egg whites: (protein) Rub on the affected area for the maximum of three times daily.
*. Aloe vera: Rub on the affected area and leave for few minutes (until it's totally absorbed by the skin) then wash off the residue left behind.
*. lemon juice: Rub the juices to the affected area and allow it to dry before washing it off.
*. Potatoes: Rub a thicke potatoes slice on the affected area and allow it to dry. Then wash off with water.
PhonesRe: Chinese Man Buys Eight Iphone 7s For His Dog (Photos) by uhiochris1(m): 10:05am On Sep 20, 2016
JUST NEGODU
SportsRe: The 12 Athletes That Won Medals For Nigeria At The Paralympic Games by uhiochris1(m): 5:57pm On Sep 19, 2016
Bobbysmart6:
Imagine.abnormal person make us pround.while normal person no fit....

Thanks to you paralympic
abnormal kwa?...... Are they mad? why you come use the word abnormal.
RomanceRe: Pre-Wedding Photos Of A Lady Dressed As A FRSC Officer & Her Man As A Driver by uhiochris1(m): 3:07pm On Sep 16, 2016
ishowdotgmail:
I was here
S.B.A (Space Bookers Association)
WebmastersRe: Let Us Give Each Other Back Links On Our Blogs by uhiochris1(m): 5:12pm On Sep 15, 2016
Blackberrybabes:
if you want me to comment on your blog, visit my blog first, comment, then come back here to quote me with the link to your blog and i will do the same and also notify you so that you can click my link from your blog

www.blackberrybabes.com
I commented on your post twitter users blasted presidential aide. Mine is
www.ihealthng.com
FamilyRe: 20 Pictures Last Borns Of A Typical Nigerian Family Can Relate To by uhiochris1(m): 4:20pm On Sep 15, 2016
proudly last born

HealthRe: 10 Poisonous Foods We Actually Eat-ihealthng by uhiochris1(op): 7:46am On Sep 10, 2016
sapiosexual1:
This op is funny, you posted 5 out of 10 and ur looking for front page.

Actually those are stuffs Nigerians don't eat on the regular. However other not so healthy foods like roasted corn, boli, suya, generally roasted foods etc contain soot and ash which aren't friendly to the gut.
They can induce ulcers, they can also induce gastritis.
And worse even, they can induce uneven gut cell division leading up to stomach cancers 20-40yrs down the line.
sorry man i made a mistake in the title...

thanks for contributing....
Health10 Poisonous Foods We Actually Eat-ihealthng by uhiochris1(op): 6:31pm On Sep 09, 2016
Virginia Woolf in a quote said "One cannot think well, love well, sleep well, if one has not dined well".
It might come as a surprise to know that most of the thing we dine on daily are quite poisonous if not moderated.
Below are some of the dangerous food we eat.
1. Cashews
Raw cashews contains urushiol, an oily organic allergen found in plant and high levels of this chemical can cause fatal allergic reaction.
2. Rhubarb
Rhubarb leaves contain oxalic acid (a toxic colorless crystalline organic acid) normally used as a bleach and rust remover. Rhubarb can cause kidney stones, breathing trouble, seizures and kidney failure.
3. Tomatoes
The stems and leaves of tomatoes contains a poisonous alkali substance called Glycoalkaloid which can cause stomach upset, severe cramping, and anxiety. This alkali poison is also found in unripe green tomatoes.
4. Almonds
The bitter almonds contains a large amounts of hydrogen cyanide and a large doses of cyanide prevent the cells from using oxygen. It also affects the heart, system and central nervous system.
5. Potatoes
The leaves, stems and sprouts of potatoes also contains Glycoalkaloids. Eating glycoalkaloids can lead to cramping, diarrhea, headaches and coma. Also Glycoalkaloids can build up in rotten potatoes especially when exposed to light.






http://www.ihealthng.com/2016/09/10-poisonous-foods-we-actually-eat.html?m=1

CC: Lalasticlala

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