There’s no doubt that an active s*x life makes couples live a happy and longer life. Check out the list of benefits of regular sExual activity.

1. Increases immunity

According to studies, regular s*x positively influences immunity both in men and women. So if you are having s*x daily, then you should know that it increases the level of immune-boosting antibody called immunoglobulin A, which helps you fight common illnesses.

2. Great form of exercise

Not surprising – s*x helps to burn those stubborn calories. Studies suggest that having s*x regularly is as good as pumping iron in the gym. What is more, during the intercourse there is muscular movement of the thighs, legs, arms, shoulders and lower abdomen which is like the total workout of the body.

3. Brings a couple closer

Most couples, busy with work commitments, sometimes find it difficult to spend time together during the day. But they can get the most out of their bedrooms. Interestingly, regular lovemaking makes people closer thus strengthening their relationship.

4. Comfort factor

Do you still feel vulnerable in bed, especially when you’re unclad in front of your partner? Having s*x life more often can help you to overcome this barrier. Studies reveal that couples who make love more frequently are likely to feel reassured about themselves in bed.

5. Makes you look & feel young

Some studies reveal that s*xual interaction allows the release of endorphins and boosts the skin’s production of vitamin D, which in turn makes one look and feel young.

6. Helps to fight stress

Good news is that you can relieve stress and depression with the help of your s*xual performance in the bedroom. Couples who make love regularly enjoy a more relaxed and happy life than those who have s*x once a week.

7. Gives you better sleep

Having s*x before going to bed is the best way to ensure a good night’s sleep. Pleasant exhaustion after lovemaking is a normal reaction of the body which helps in inducing sleep. So after a hard day at work, indulge in sweat-inducing s*x to get some restful slumber.

8. It’s plain fun

s*x can be a fun exercise for couples who are in a committed relationship. So while physical intimacy helps the two of you stay connected, it also helps in adding some spice in your life. Moreover, experimenting in the bedroom with more than just vanilla s*x can add that much-needed naughty element to your relationship.

you wan kill yourself abi! welldone, you try...

tex baba: you wan kill yourself abi! welldone, you try...

Hmmm...

Ok

9. Its take you to heaven fast

Its an advantages for many people that believed so much in paradise, you need to know that you will die first before you get there, so make sex everyday to get there faster and take better sit

Bt this should be between married men and women. Una hear

Fynestboi: Bt this should be between married men and women. Una hear

Yeah it is

bobolekepee: Yeah it is

Good.

Fynestboi: Good.

Thanks

wazobia_for_u: 9. Its take you to heaven fast

Its an advantages for many people that believed so much in paradise, you need to know that you will die first before you get there, so make sex everyday to get there faster and take better sit

sexkillz

The OP may not also be aware, but constistent everyday sex increases ur life span to at least 18years extra according to brain games

bobolekepee: There’s no doubt that an active s*x life makes couples live a happy and longer life. Check out the list of benefits of regular sExual activity.

7. Gives you better sleep

Having s*x before going to bed is the best way to ensure a good night’s sleep. Pleasant exhaustion after lovemaking is a normal reaction of the body which helps in inducing sleep. So after a hard day at work, indulge in sweat-inducing s*x to get .

op. I just finished 4 hot rounds now and sleep refused to come. WHAT ABOUT THAT??

bobolekepee: There’s no doubt that an active s*x life makes couples live a happy and longer life. Check out the list of benefits of regular sExual activity.

1. Increases immunity

According to studies, regular s*x positively influences immunity both in men and women. So if you are having s*x daily, then you should know that it increases the level of immune-boosting antibody called immunoglobulin A, which helps you fight common illnesses.

So HIV patients needs it every one hour to live longer??