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Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 2:55am On Oct 17, 2016 |
bellong:tnx a lot. Lets go to shop rite this morning. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 3:44pm On Oct 17, 2016 |
Bellong good afternoon.. hope fine? Check this out.. Salami tinz.. lets go there.. Started today Checked my weight hmmm. Whooping 99kg |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 3:55pm On Oct 17, 2016 |
Chocolate, You obviously have been eating too much of chocolate... Time to shed off the excess.. 2 Likes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by 40manlappy: 6:28pm On Oct 17, 2016 |
chocolateme: What a comic relief! @bellong: Thank you for this thread. I find it inspiring. I am currently on another diet plan. I lost 5kg in a week without engaging in any form of exercise. I consider your diet plan as another form of challenge. Is it advisable to switch from one diet plan to another without any break? |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 6:42pm On Oct 17, 2016 |
Well, I don't know the plan you are on. If your plan permits room for another, why not. Meanwhile, don't lose too much weight else you will be compared to a broomstick .. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by 40manlappy: 10:08pm On Oct 17, 2016 |
bellong: It's "Keto Diet", a low carb high fat diet. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 6:40pm On Oct 20, 2016 |
I thought it is an easy process.. this is my fourth day. I don't know where to start describing how i feel but i guess i should save the little energy i have. Una well done. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 11:28pm On Oct 20, 2016 |
Bellong.. please this salami is difficult for me to chew and swallow though i have been eating it. it is sour in taste and those little spotted elements on it is full of garlic abi ginger or is it nutmeg.. can i throw the whole thing away and look for replacement?
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Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 9:22am On Oct 21, 2016 |
chocolateme: Roast it or grill it. 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 12:56pm On Oct 22, 2016 |
Today is my 6th day and I'm still following it religiously. When i think of the once in a while dizziness and hunger.. i will remember that hunger doesn't kill and fight on. Was passing a certain place yesterday and saw roasted corn chaiiii!! The temptation was over the rooftop but i still pretended. I need some encouragement here. 2 Likes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by 40manlappy: 1:33pm On Oct 22, 2016 |
chocolateme: Fire on! 7 days to go. You can do it! You are almost there. 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 3:22pm On Oct 22, 2016 |
40manlappy:tnx 40manlappy.. I went out hours ago and trekked for long as i couldn't find bike.. i almost fainted, no energy, dizziness and weakness. I was coming home to eat my lunch of 2 boiled eggs and carrot. I'm finally home now and eaten. Even water seems like great food in this trial times. Days are not moving at all why? 7 days far oo 2 Likes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by 40manlappy: 9:00pm On Oct 22, 2016 |
chocolateme: Well done. Just keep it up and don't cheat 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 4:47pm On Oct 24, 2016 |
Bellong good day sir. You have forgotten me right? |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 9:13pm On Oct 24, 2016 |
chocolateme: No, I believe you are surviving it... 2 Likes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 9:52am On Oct 26, 2016 |
@ bellong.. Today is my 10th day. Something happened to me this morning. I woke up, drank early morning water as usual, brushed my teeth. Prepared and drank my green tea with one slice of wheat bread. Later on i drank water and suddenly i felt uncomfortable and like throwing up. I rushed to the bathroom and mhen!! I vommitted almost 1 liter of water, i felt very ok and comfortable after that. So what caused it? I haven't been going to toilet every day since then, its getting more challenging everyday. I can even stand the sight of delicacies even my sister was flashing indomie and fried egg on my face but i wasn't even moved, infact it was looking disgusting.. Should i stop already please? Pity me |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by chocolateme(f): 1:16am On Oct 29, 2016 |
At my 13th day today.. i bless God for his kindness and strength bestowed upon me. I thank all who encouraged me. After today, i will go check my weight. On day one that i started, i weighed 99kg. Bellong even though you don't reply my messages as you do others.. just to say thanks a lot. @40Manlappy tnx so much for your encouragement and motivation |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 2:02am On Oct 29, 2016 |
chocolateme: See accusation.. The journey of a thousand miles end in a day. Yours has come to an end.. Congratulations.. waiting for the result.. 99 - ? = ? |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by SenoritaCristo: 4:51am On Nov 02, 2016 |
chocolateme:hello Sis....pls, if you could kindly let me know your weight now since you have completed the program......i really want to know how effective it is. God bless you immensly |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by SenoritaCristo: 5:01am On Nov 02, 2016 |
bellong:question: after the two-weeks, whats the diet like, that is, can one begin to eat anything? Any substitute for lemon? Must the bread be toasted? Must one use olive oil? |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 12:15pm On Nov 02, 2016 |
SenoritaCristo: Eat less of carbohydrates and more of fat based died with enough vegetables. Use lime if you can't get lemon. Not compulsory but for better "enjoyment", u can toast it. Yes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by SenoritaCristo: 1:13am On Nov 03, 2016 |
bellong:okay....thanks |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by AgbenuAnna(f): 6:03am On Nov 04, 2016 |
[quote author=bellong post=50263704 I want to drop some fat from my tommy what do I take or do.thanks in anticipation of your reply |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 6:39am On Nov 04, 2016 |
AgbenuAnna: If you are the one in the DP, you don't need to take anything. There is no fat in that stomach 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by AgbenuAnna(f): 8:38am On Nov 04, 2016 |
[quote author=bellong post=50749939][/quote]seriously? I am d one but I just want to shed small fat from my stomach its not as flat as it was b4 |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 8:59am On Nov 04, 2016 |
AgbenuAnna: You should engage a belly reducing exercise.. Google it |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by SenoritaCristo: 6:45pm On Nov 04, 2016 |
AgbenuAnna:or better still, every morning before you eat, you drink warm water( not rily warm...hot but warm enough for you to drink). There are testimonies that this has worked for some. Ciao. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by SenoritaCristo: 10:46pm On Nov 09, 2016 |
bellong:please, is there any substitute for salami......maybe like sausages? |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 5:25am On Nov 10, 2016 |
SenoritaCristo: If you can get a lean meat, that will be good. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Ishilove: 9:36am On Feb 23, 2017 |
bellong:In this recession...mscheeeeewww Team fufu! 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 9:39am On Feb 23, 2017 |
Ishilove: Buhahahaha... Recession is more reason to do it to save cost. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by BurningBlade: 9:40am On Feb 23, 2017 |
Ishilove:So you don't wanna lose weight? |
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