Chillisauce:

Yo yo. Nothing dear. I was just looking for all the username that starts with B.

How your squat exe going?

i gave up even before I started , i discovered a new hobby instead, frying and storing different flavors and textures of chin chin . I will resume squats after munching the new batch I fried .


How did the bikini contest go or did you give up and started preparing versions of akwu stew instead ?


Hopefully my next hobby will be discovering the cure to the dreaded Ebola, if we don't save Naija, who will?

I saw these same men shouting and calling some 'particular' women jobless feminist who lives on the internet for saying what they want. I left only to be brought by back by their noise even when these women are not here. Are they mad or something? And can i call them 'MENMINIST' seeing that they are more jobless, permanently resident on the net and even shouting the women's want more than theirs....or is there a better name for them since they say can only TAG but not get TAGGED!

beeevan:



i gave up even before I started , i discovered a new hobby instead, frying and storing different flavors and textures of chin chin . I will resume squats after munching the new batch I fried .


How did the bikini contest go or did you give up and started preparing versions of akwu stew instead ?


Hopefully my next hobby will be discovering the cure to the dreaded Ebola, if we don't save Naija, who will?

I knew you will give up. The contest was cool. Although I started doing some weight lifts and my toned arm begin grow muscle I had to stop sharp sharp. But it was really good for the stamina.

Now back to eating what ever I want but in moderate.
I haven't done the ofe akwu yet. I still dey fear for stoke .

Chillisauce:

I knew you will give up. The contest was cool. Although I started doing some weight lifts and my toned arm begin grow muscle I had to stop sharp sharp. But it was really good for the stamina.

Now back to eating what ever I want but in moderate.
I haven't done the ofe akwu yet. I still dey fear for stoke .

If you dey fear stroke now, wetin you go fear at 60?

beeevan:



If you dey fear stroke now, wetin you go fear at 60?

My dear, don't wanna think about it. The fear of old age is the beginning of

Chillisauce:

My dear, don't wanna think about it. The fear of old age is the beginning of

That thing really get as e be.

beeevan:



That thing really get as e be.

You too. that's why one need to make provision for old age. The body sagging is another thing and long ears according to efemenaxy .
Abeg, I never reach to think that kin thing.

You're not serious o.
And I was waiting for you to show me results to inspire me to start mine.
You were my inspiration
Now you stopped I've to use you as excuse for not doing mine.

beeevan:



i gave up even before I started , i discovered a new hobby instead, frying and storing different flavors and textures of chin chin . I will resume squats after munching the new batch I fried .


How did the bikini contest go or did you give up and started preparing versions of akwu stew instead ?


Hopefully my next hobby will be discovering the cure to the dreaded Ebola, if we don't save Naija, who will?

cococandy:
You're not serious o.
And I was waiting for you to show me results to inspire me to start mine.
You were my inspiration
Now you stopped I've to use you as excuse for not doing mine.

Mehnnnn...very tiring, it felt good when I kept it rolling for 2weeks but some how I got distracted. Chillisauce just 'gingered' my swagger, so am starting this night, no more excuses .

beeevan:



Mehnnnn...very tiring, it felt good when I kept it rolling for 2weeks but some how I got distracted. Chillisauce just 'gingered' my swagger, so am starting this night, no more excuses .

I tried too and my thighs ached for days. I'm not even sure I was getting it right.

I always have excuses. Hehehe.

Chillisauce:

You too. that's why one need to make provision for old age. The body sagging is another thing and long ears according to efemenaxy .
Abeg, I never reach to think that kin thing.

Chilli nah financial provision sure pass Gbam! That Efe's description is haunting, i doubt if she has no diploma in a course that is old age based .


I don't know which scares me more about old age, the fact that you are getting closer to your expiration or the change in appearance

cococandy:
I tried too and my thighs ached for days. I'm not even sure I was getting it right.

I always have excuses. Hehehe.

If it ached, then you got it right I guess,how many do you perform per section? I must resume this night, at least 10 squats, 10 lunges.

beeevan:
Chilli nah financial provision sure pass Gbam! That Efe's description is haunting, i doubt if she has no diploma in a course that is old age based .
I don't know which scares me more about old age, the fact that you are getting closer to your expiration or the change in appearance

You need to start growing your natural hair o. Because when old age comes na secura or Moro Moro you will have. Brazilian hair no go gree attach for the hair again o.
Eh. Life is short menh.

beeevan:


Chilli nah financial provision sure pass Gbam! That Efe's description is haunting, i doubt if she has no diploma in a course that is old age based .


I don't know which scares me more about old age, the fact that you are getting closer to your expiration or the change in appearance

Chillisauce:
You too. that's why one need to make provision for old age. The body sagging is another thing and long ears according to efemenaxy .
Abeg, I never reach to think that kin thing.

Shuo?!

What's going on here ladies? Why una dey shout my name this humid evening?

Did I really say those things? Dia iz goddd o!

How you all been? Cococandy, Beev and Chili?

***Lemme go read this thread from the beginning...***

Chillisauce:

You need to start growing your natural hair o. Because when old age comes na secura or Moro Moro you will have. Brazilian hair no go gree attach for the hair again o.
Eh. Life is short menh.

That's where bonding glue comes it, Thank God grey weaves and wigs are available in the market,all they need is to apply some glue to my bald skull and do the needful .

The squats hard no be small.
10 was tough. But I managed it.

Then the other one I no know wetin dem dey call am similar to lunges.
But involves kneeling with both palms on the floor and lifting the legs as high into the air as possible. Hold for five slow counts and slowly bring it down. Then alternate.
I did 20 of that(10 for each leg)
Mehn my buttt was vibrating after.

I'm inspired now. Will start again.


Efemenaxy
You've been sorely missed

beeevan:



If it ached, then you got it right I guess,how many do you perform per section? I must resume this night, at least 10 squats, 10 lunges.

EfemenaXY:



Shuo?!

What's going on here ladies? Why una dey shout my name this humid evening?

Did I really say those things? Dia iz goddd o!

How you all been? Cococandy, Beev and Chili?

***Lemme go read this thread from the beginning...***

Very good dear, how are you and yours? You haven't been around much lately .

cococandy: The squats hard no be small.
10 was tough. But I managed it.

Then the other one I no know wetin dem dey call am similar to lunges.
But involves kneeling with both palms on the floor and lifting the legs as high into the air as possible. Hold for five slow counts and slowly bring it down. Then alternate.
I did 20 of that(10 for each leg)
Mehn my buttt was vibrating after.

I'm inspired now. Will start again.


Efemenaxy
You've been sorely missed

Wow, i just learnt something new, the one similar to lunges, i will try it, thanks .

beeevan:



That's where bonding glue comes it, Thank God grey weaves and wigs are available in the market,all they need is to apply some glue to my bald skull and do the needful .

low cut won't be a bad idea too.
Efemenaxy wé Were just discussing characteristics of old age on human.

beeevan:



Wow, i just learnt something new, the one similar to lunges, i will try it, thanks .

Here are some pics.
Do you know I even bought I dumbell that I can't remember where I kept them

The first pic is the one I was describing to you before.

Chillisauce:
low cut won't be a bad idea too.
Efemenaxy wé Were just discussing characteristics of old age on human.

Ahhh...yeah, I remember now.

My comments were based on observation jor. It just gets annoying when you read threads berating women from looking like yanga-tolo-tolo in their sisi days. Yes, marriage, childbirth and the stresses of holding down a full-time job do take their toll eventually. Any man who wants their lady to look like she was before marriage and kids should dip his hands very deep into his pockets and fund her gym sessions and personal body trainers. Nor be by mouth.

Anyway, no need popping vexation over threads and comments created by bored teenage kids. One more reason why this section isn't what it used to be. With all the "what if's" and "it happened to a friend-of-a-friend" slowpoke-ish threads of recent.

Beeevan (you've got an extra 'e' in your name? ), Cococandy... that wig isn't such a bad idea for those ladies that'll eventually go bald. At least it's guaranteed to keep the head warm during the winter / cold seasons

Chillisauce:

low cut won't be a bad idea too.
Efemenaxy wé Were just discussing characteristics of old age on human.

Yes low cut won't be bad but it seems old people feel cold often, my grand ma always wore a knitted cap to cover her bald head.

cococandy:

Here are some pics.
Do you know I even bought I dumbell that I can't remember where I kept them

The first pic is the one I was describing to you before.

This third one nah dieoooo , i doubt if I can do that. I tried the one you described but from the pics, i got it wrong. I will try doing it correctly, thanks very much . Have you tried the one on the 3rd pic?

^^ Yes, the elderly do tend to feel cold a lot easier than their younger counterparts. That's why they're advised to always wrap up warm. Part of the ageing process...

^ ^ ^ ^ That makes low cut a bad idea .

Wig dey na...

Or travel back to Naija where it's constantly warm 24/7 365 days of the year...

Tried that one only once.
It looks like it will work but it's just too damn tough.
Felt like my neck was gonna snap.

beeevan:




This third one nah dieoooo , i doubt if I can do that. I tried the one you described but from the pics, i got it wrong. I will try doing it correctly, thanks very much . Have you tried the one on the 3rd pic?

cococandy: Tried that one only once.
It looks like it will work but it's just too damn tough.
Felt like my neck was gonna snap.

I better not try...

Some exercises aren't meant for those who aren't already in top-form.

Beev and coco, not saying that you aren't but would you both kindly furnish us with pics of you struggling with exercise #3? Pretty pls?

beeevan:



Yes low cut won't be bad but it seems old people feel cold often, my grand ma always wore a knitted cap to cover her bald head.

My grand mum had a low cut but scanty hair. I guess the hair at old age becomes softer. Efemenaxy am I right ?

Chillisauce:

My grand mum had a low cut but scanty hair. I guess the hair at old age becomes softer. Efemenaxy am I right ?

Now you're reminding me of my Nan. She used to fix hers herself. It was long, but not long-long.

I don't know about becoming softer, but I do know that it tends to 'thin out'. So yeah, I guess that what you mean by it getting softer. I read somewhere a long time ago that when the hair goes grey / white from old age, for those who really live long, the hair then starts to revert to it's original colour. Can't for the life of me remember what that process is called...There is a medical term for it.

Op leave Africa/Africans for Africans

Don't know what made you think your points or advices count