An orgasm is the physical and emotional culmination of the sexual arousal. Men can have orgasm easily but for women it's much harder to do. Many women never have an orgasm while having sex. But all is not bad for women as they do have the ability to have Multiple orgasm which a man can only dream about. If a woman can learn how to have an orgasm every time she has sex, she can reap some great rewards.

Here are 7 surefire tips that will help you get an amazing orgasm every time.

(7) KNOW YOUR BODY: Many women are shy of their of bodies and never really explore what turns them on and what doesn't. Don't be shy and explore your body. Be comfortable with your body and appreciate it just the way it is. Don't try to live up to unreal standard set by photo shopped pictures in Magazines. Find your own erogenous zones and help your partner find them.

(6) EXERCISE YOUR PC MUSCLES: The pc muscles is the muscles that stretches from the pubic bone to the Coccyx or tail bone. By strengthening these muscle you can make sure blood is pumped to the Pelvic floor which will lead to an orgasm. Men too can strengthen their PC Muscles for Better Orgasm.

(5) RELAX: Relaxing during sex is important to have an orgasm. If you tense up then you won't be able to enjoy the experience and you'll have no orgasm. Remember to relax both Physically and mentally. Be in the right frame of mind before getting in bed with your Partner.

(4) CONTROL YOUR BREATHING: Learning to control your breathing will help you a great deal in having amazing orgasms. By taking deep and long breaths you can prolong and delay orgasm and when you are ready, take short and quick breath to increase the heart rate. By controlling your breathing you control the amount of blood that is supplied to the pelvic floor and so control your Orgasms.

(3) USE intimacy gadgets: Using help in the form of intimacy gadgets is not a bad idea to aid in your sexual activities. Vibrators can help you to prepare for your partner, other sexual toys can also be used in various ways.

(2) SHAKE UP YOUR ROUTINE: Getting into a routine is the worst thing for your sex life. This can happen a lot after marriage. But to make sure that your sex life remains lively, remember to shake up things once in a while. Don't settle into a boring routine. No one can have an orgasm that way when sex becomes just another Chore. Try Different Positions or watch a sexy Movie or go on Vacation.

(1) HANG YOUR HEAD: Many women find that one cool trick to use in the bedroom is to hang your head from the side of the bed. By doing this you ensure that blood rushes to your brain which can intensify the experience of Orgasm. It's a great little trick to help you achieve better orgasm. Try it and see for yourself if it works. But remember to not do it everytime you have sex as it will lose it's effectiveness if it becomes a Routine.

Bleep only a man with a big tool, maybe as big as an elephants foot

as if Organisim de give blood..

Fabdedon:
as if Organisim de give blood..

$$

Cmon it's a good thing. Be Positive ok!!!

I have better tips...

Acekidc4:
$$

Cmon it's a good thing. Be Positive ok!!!

so if i dont fiok i am Negative nah?