Kimoni:




This got me rolling on the floor

giver her an hi-five for me, that's the way a lady should behave

Lol!

I'll do that. She's a mix of character that one. At home, she's very tomboyish and gives everyone a tough time. Even her dad isn't spared. But when we go out, she transforms. Becomes very girly...all prim and proper. Doesn't even want her dress smudged, and watches where she steps on...but at home...shorts / leggings and ready for rough play.

Dad came home one evening, really tired. Madam goes up to him and says, "Dad, I'm going to put my legs on your neck!" And true to her word, na so she climb sofa, climb her dad, begin throw legs on her father. So funny.

As long as they keep their rough and tumble games their side, I'm fine o jare.

EfemenaXY:


Lol!

I'll do that. She's a mix of character that one. At home, she's very tomboyish and gives everyone a tough time. Even her dad isn't spared. But when we go out, she transforms. Becomes very girly...all prim and proper. Doesn't even want her dress smudged, and watches where she steps on...but at home...shorts / leggings and ready for rough play.

Dad came home one evening, really tired. Madam goes up to him and says, "Dad, I'm going to put my legs on your neck!" And true to her word, na so she climb sofa, climb her dad, begin throw legs on her father. So funny.

As long as they keep their rough and tumble games their side, I'm fine o jare.

See, she even knows when to switch - very versatile

I have one rich, young, handsome dude that will treat her like the princess that she is

Smartmom please swerve

smartmom:


Maybe I will be racist now but really no blond blue eyed guy can hold a candle to my TALL, dark or brown and handsome boys. (sniff) and he is short again sef. Of course she will be amused by all these mere mortals grovelling at her feet nah, she be princess

*** I can't breath! I need to stop reading your posts, Smartmom! ***

Kimoni:


See, she even knows when to switch - very versatile

I have one rich, young, handsome dude that will treat her like the princess that she is

Smartmom please swerve

Yes, but na so girls dey do?

Sorry if my question sounds silly, but I've only ever had boys, so I understand their ways. With this one, I'm learning every day...

EfemenaXY:


Yes, but na so girls dey do?

Sorry if my question sounds silly, but I've only ever had boys, so I understand their ways. With this one, I'm learning every day...

Lol...

Why not? these days, girls need all the skills they can possibly have

It's time to run the world

I want to witness the day Nigeria and Britain will follow the footsteps of Germany, Brazil, Sierra Leone etc

^^

EfemenaXY:


Lol! Chilli!

The bolded bits are so true jare. It's easy to hide behind injuries and use them as an excuse for not doing the needful. I have been exercising, but not as much as before. And yes, it's so temptingly easy to sit back and do nothing and before you know it, the weight creeps back in on you. God forbid I find myself back at square one.

Re: Summer body, ah! I'm rocking it already oh! See comments from friends, other mums, and even my hair dresser. The first question they ask is, "Whoa! You've lost so much weight! Were you ill?"

Lol! As if....

One even said, "biko be careful before oga puts another one in there!" Hian! I don close shop jare. Tey-tey.

But thanks for the encouragement. I think the real test is working round life's setbacks (injuries) - that's what makes the real difference between a committed person and one who isn't.

Nice . I hope we all keep it up.
I cheated so much today.

Did only 30mins run.

As per the hot whether. I'm Walking around the house with pants and bra. . If I cross any mirror, I make u turn and look again while changing position.

Efemenaxy, in order to not relient on my healthy eating. Hubby made a small garden for me. I have planted spinach today and fraise, etc.

Who wants to see a pic of my farm?

cococandy:
Be prepared for the young men that will come calling before she's even 18

Tried sending you a PM, ma'am. Reply if you got it. Thanks.

BABE3:



Tried sending you a PM, ma'am. Reply if you got it. Thanks.

just did

Kimoni:


See, she even knows when to switch - very versatile

I have one rich, young, handsome dude that will treat her like the princess that she is

Smartmom please swerve

Kimoni, Kimoni, Kimoni, how many times I call you? heeehheem, dont try us o! ask Moca of our "fighting" skills! dont come poaching in these waters o! we have been nurturing this dream for a while now. Your guy shouldn't become a casualty o

Chillisauce:

Nice . I hope we all keep it up.
I cheated so much today.

Did only 30mins run.

As per the hot whether. I'm Walking around the house with pants and bra. . If I cross any mirror, I make u turn and look again while changing position.

Efemenaxy, in order to not relient on my healthy eating. Hubby made a small garden for me. I have planted spinach today and fraise, etc.

Who wants to see a pic of my farm?

Been doing the power walk of a thing for 2 hours daily. It just doesn't feel the same, knowing the calories burnt is less. I'll try going for a run tomorrow early morning and see how it goes.

The weather's been lovely so far. You've no idea how it feels to pull out the new clothes and shoes I'd been saving for months as a reward for slimming down. From a UK size 18 to size 12! Oh la..la...been strutting myself. Not reached my target weight yet as I'm aiming for a size 10. Going to get a couple of nice summer clothes in that size and hang in my wardrobe. Some sort of visual stimulus to keep me going on the right path.

Garden you say? Sure, I'd love to see it. Oya snap pic make I see. Been toying with the idea myself, but I'm worried about green leafy vegs attracting snails....Urghh!!

smartmom:


Kimoni, Kimoni, Kimoni, how many times I call you? heeehheem, dont try us o! ask Moca of our "fighting" skills! dont come poaching in these waters o! we have been nurturing this dream for a while now . Your guy shouldn't become a casualty o

#yimu

...overtaking on the highway is allowed oo

EfemenaXY:


Been doing the power walk of a thing for 2 hours daily. It just doesn't feel the same, knowing the calories burnt is less. I'll try going for a run tomorrow early morning and see how it goes.

The weather's been lovely so far. You've no idea how it feels to pull out the new clothes and shoes I'd been saving for months as a reward for slimming down. From a UK size 18 to size 12! Oh la..la...been strutting myself. Not reached my target weight yet as I'm aiming for a size 10. Going to get a couple of nice summer clothes in that size and hang in my wardrobe. Some sort of visual stimulus to keep me going on the right path.

Garden you say? Sure, I'd love to see it. Oya snap pic make I see. Been toying with the idea myself, but I'm worried about green leafy vegs attracting snails....Urghh!!

I'm so happy for you. Enjoy that fantastic body. You earned it. But something fit enter this season oh. Maybe another efe junior

babyosisi:


My healthy lunch
At least part of it
The main the main meal is not here yet
Let me go down to the buka and see what healthy choices they have dia
I have even decreased my fanta to the miniature 7.5 fl oz cans
Who will say that I am not trying

But u got chocolate thats not really healthy

cococandy:
I always like to do a smoothie, mix of fruit and yoghurt or oatmeal for one meal of the day.

My kind of meal

Chillisauce:


I'm so happy for you. Enjoy that fantastic body. You earned it. But something fit enter this season oh. Maybe another efe junior

Lol! Nah, I don close shop but thanks for the compliment Chillis

Just got back from jogging 1hr 30mins. Andy knees held up! And before that, did 30mins cardio and another 30mins of sit-ups and lower abdominal exercises...

Now lemme go baff then make ma sef that dreadful lime & lemon concoction + some lettuce, cucumbers, and cherry tomatoes for my late breakfast.

EfemenaXY:


Lol! Nah, I don close shop but thanks for the compliment Chillis

Just got back from jogging 1hr 30mins. Andy knees held up! And before that, did 30mins cardio and another 30mins of sit-ups and lower abdominal exercises...

Now lemme go baff then make ma sef that dreadful lime & lemon concoction + some lettuce, cucumbers, and cherry tomatoes for my late breakfast.

Efe lemme sound a word of warning o... your constant refrain of 'I don close dat shop tey tey' is inviting trouble o. Nothing is iron clad o. Pray that you dont eat your words o. I speak from experience o.

Dont put so much of of the lime and lemon in the water o

Sauce for rice today

smartmom:


Efe lemme sound a word of warning o... your constant refrain of 'I don close dat shop tey tey' is inviting trouble o. Nothing is iron clad o. Pray that you dont eat your words o. I speak from experience o.

Dont put so much of of the lime and lemon in the water o

Lol! I ate my words three years ago when I thought I was through over ten years ago. So not gonna happen again.

I intend to enjoy my freedom to the fullest. Well, as much as the toddler will let me, but at least she's getting more and more independent with each passing day.

Re: the lime and lemon thingy, hmmm...I missed brekkie. No time at all to eat, save just a bottle of water. (Not good I know), so I'm having the concoction now-now as I type.

Happy Sunday, ladies!

Good afternoon ladies. Been following silently. I must say you all are doing a great job and encouraging me to get my very lazy ass off the sofa. I have lost weight before I had my last baby but getting back on track has been more of a yo-yo thing, I don't know where commitment flew to. Below is my healthy meal with one table spoon of oil.

queen47:
Sauce for rice today

Lovely, lovely, lovely.

Don't forget to remove the skin from your chicken though.

Okay, I'm back on track. Did 1hr 30mins jogging today after 1 hour's worth of a mixture of intensive cardios and lower abdominal exercises. Weight this morning was 71.2kg. So it's game on Queen.

Hope you're still with me on this to lose the 7kg or so?

EfemenaXY:


Lovely, lovely, lovely.

Don't forget to remove the skin from your chicken though.

Okay, I'm back on track. Did 1hr 30mins jogging today after 1 hour's worth of a mixture of intensive cardios and lower abdominal exercises. Weight this morning was 71.2kg. So it's game on Queen.

Hope you're still with me on this to lose the 7kg or so?

I'm still game oo. Havent had time to exercise though.....so, i am trying to do a modified crash diet. Plan is to eat one good meal a day and have fruits the rest of the day. I went fruit shopping today. Also bought a pack of cashew nuts today for snacks.

As for the skin on the chicken, i didnt take it off ooo. I think i will just start buying skinless chicken. But, it was grilled sha.

Congrats on your weight loss, your scale is really moving, mine hasnt shifted since then. Now, i am challenged all over again...... make i go pack my running outfit inside my handbag all over again, na so i dey carry am up and down ooo so i can always drop in at the gym anytime..lol.

This competion with you just started again. Hahaha

EfemenaXY:


Lol! Nah, I don close shop but thanks for the compliment Chillis

Just got back from jogging 1hr 30mins. Andy knees held up! And before that, did 30mins cardio and another 30mins of sit-ups and lower abdominal exercises...

Now lemme go baff then make ma sef that dreadful lime & lemon concoction + some lettuce, cucumbers, and cherry tomatoes for my late breakfast.

EFe, Efe..How many times did i call you.

Pls Reduce your running. You are trying to recover. easy on those legs i beg you.

small small. You are there already.

masties2:
Good afternoon ladies. Been following silently. I must say you all are doing a great job and encouraging me to get my very lazy ass off the sofa. I have lost weight before I had my last baby but getting back on track has been more of a yo-yo thing, I don't know where commitment flew to. Below is my healthy meal with one table spoon of oil.

Is that all?
Now bring out the bread where you hide it.

Chillisauce:


Is that all?
Now bring out the bread where you hide it.

I couldn't help it.

I have defaulted a lot let me go and do situp first.

My homemade bread , tasty and fresh!
made according to this recipe: http://opeyemioladotun..com/2015/06/for-love-of-food-how-to-make-homemade.html#more

Yemiolads:
My homemade bread , tasty and fresh!
made according to this recipe: http://opeyemioladotun..com/2015/06/for-love-of-food-how-to-make-homemade.html#more

Interesting shape N=bread huh? looks yummy sha!

Chillisauce, see the huge bread that went with that tiny beans masties2 didn't show us

Yemiolads:
My homemade bread , tasty and fresh!
made according to this recipe: http://opeyemioladotun..com/2015/06/for-love-of-food-how-to-make-homemade.html#more

Nice juice .

Naijababe

Betterave
fraise
brocolli
water melon

Ginger

This is the best one I have done so far.

Chilli sauce, I swear you must have a third eye. I did bake bread,2 parts wheat and 1 part white flour for d family I ate some sha.

Pray tell, where does EfemenaXY get strength and inspiration from? Are you human like us or a machine? No offence sister but you are just too much.
I must workout today in respect of your determination.