Masturbation has been a highly debated
issue in the past and STILL IS –
is masturbating good
for you or not?
Is it healthy or unhealthy?
Is it something to be ashamed of or proud
of?
Many doctors recommend
masturbating on a daily basis to remain
sexually healthy and to keep a healthy
prostate – and a lot of people follow this
advice.
BUT over the last few years, I’ve started
thinking AND noticing that MAYBE THESE
DOCTORS ARE MISSING
SOMETHING about
masturbation and it’s effects on men in
general.
I’ll be honest, I have some friends that
struggled with
this masturbation habit, one of them started
when he was
about 13 and if you’re
struggling with it too, I know
where you’re at.
About 2 or 3 years ago, when this friend of
mine began to feel guilty about
masturbating, he decided to stop to see
what would happen.
What was the result?
He noticed that not only his results with
women got BETTER, but so did everything
else!
...
So on the other hand, Me being a curious
guy, I
wanted to find out exactly why he was able
to stop this bad habit that's most addicts
worldwide finds difficult to leave and how it
worked.
So I did a bunch of research and started
experimenting, asking most of the addicts I
know questions to see the most commonly
held beliefs about masturbation are true.
This article may take me few days to write
here but I bet you...after reading the
entire article...your life will never be the
same.
Have you been experiencing lower back
pain, Blurred vision, hair loss etc?
Then relax and follow me daily as i give you
details on why your experiencing such
health problems and why you should stop
masturbation.
Now let me be clear, I AM NOT a doctor or
physician of any kind.
But I’m also not stupid. I was
blessed with a ton of common
sense.
So after TONS of research and
experiments that warped my
brain, the stuff I found out
about this “harmless” daily
habit that most of you are
addicted to was nothing short of MIND-
BLOWING!
So I’m about to go into science… but in a
simplified
way.
Once again, this is the stuff that I found and
that I believe to be true. Some of my
terminology and other stuff I say may not be
100% accurate, but I believe I’m
on the right track with it.
You’re about to learn the stuff
that has CHANGED THE LIVES OF SOME ADDICTS
I KNOW and been one of the BIGGEST game
changers for them when it came to women
and dating.
And just so you know, with this article and
the shocking stuff you may find in it, I
haven’t even began to scratch the surface of
what many others are discovering about
masturbation and why you
shouldn’t do it.
Some are even finding that this habit
permanently damages parts of your brain!
No joke dude.
I’m not exaggerating here
or being dramatic.
Here’s a little piece of it.
Think about this…
Do you think it’s a coincidence
that professional athletes all
over the world are advised to
stay away from sex and
masturbation before an event
or game that requires their best
performance?
Do you think it’s a coincidence
that men who practiced
abstinence for months at a time reported
feeling more alert, clear headed, and on top
of their game?
IF YOU KEEP FAILING WHEN
YOU TRY TO STOP
MASTURBATING...
Then This Is The Help You Need.
So How Does Masturbation
Benefit You Besides It Feeling
Really Good?
First off all, when you
masturbate, you're taking a
shortcut to get a sexual release without
going through the trouble of finding a
woman to help you with it!
True or false?
Its true according to research.
Ok
Second, when you ejaculate as fast as you
want... there’s not going to be some
disappointed woman lying next to you
when you're done!
Is that not so?
But that’s where I believe the
benefits of masturbation come to a bitter
and very sad end…
Through my experiment and
research, I discovered that
masturbation has MANY
negative side effects on your
brain, body, and behavior that
affect your results NOT ONLY
with women and dating, but
with everything else you do in
Your day to day life.
STAY TUNED AS WE DISCUSS 31 REAL REASONS TO STOP
MASTURBATING

Finally... Someone has spoken about the dangers of Masturbation..

Blo.wjob should be legalized. ..

cc: falconey

following keenly.....

PART 2

1. MASTURBATION
Releases “Different”
Chemicals in YOUR Brain than Having Actual
Sex with a
Woman
Now let me be clear, i am not saying you
should go and have sex with somebody that
is not your wife. My aim is for you to know
the difference between the real thing God
created (sex) from that artificial
(masturbation)
I believe I have matured men in my list....
Now let's roll...
Having sex with your spouse
stimulates almost completely
different parts of your brain than sitting at
home Masturbating.
This isn’t exactly OK because it affects u
negatively.
During my research, I came
across studies that were
conducted on what activity
happens in your brain when you have
intercourse compared to what is happening
in your brain when you masturbate.
Now IF these studies are true,
what they found is pretty wild…
But I encourage you to do your own
research and come to your own conclusion.
During the study, a brain scan
was performed on a man while he was
having sex with his wife and then another
brain scan was performed while he was
masturbating – to see if there was an
ACTUAL difference.
The results of these brain scans were
surprising.
The first scan revealed that
while the man was having
intercourse with the woman,
the areas of his ( BRAIN ) associated with
love, nurturing, affection, touch, and
pleasure were being strongly affected,
activated, and those areas LIT UP like a (Tree
decorated with lights) on the screen.
BUT, the second brain scan
Of a man masturbating revealed a much
different
picture.
The BRAIN scan resembled
someone shooting up heroine
or doing crack cocaine!
Yes dats what happened..
when so-called sex addicts
are involved in sex
(for example, when they are watching
pornography), the part of their brain that
lights up...that is
(THE MESOLIMBIC PATHWAY) is the same part
that lights up when a heroin addict has
injected heroin.”
Whaaaaaaaaaaaat ?
They also discovered that when someone is
doing drugs or addicted to drugs, almost
the exact same parts of their brain are being
affected as someone who’s masturbating?
Let’s see if we can put the
puzzle pieces together here…
I’ll try to explain this one
without getting too technical or messing it
all up…
2). Masturbation
Messes up the Dopamine Levels in Your
Brain and
Can Lead to Addiction
Now what is Dopamine
(You can also use your dictionary if you
want)
Dopamine is a Neurotransmitte rs
(a chemical released by nerve
cells to send signals to their
other nerve cells) and it plays a huge role in
the part of our
brain that is responsible for
REWARD-MOTIVATE D behaviour.
Masturbation is a form of a
reward-motivate d behavior
because you get rewarded at the end.
Doing drugs, gambling, eating,
having sex, and seeking
approval are examples of other reward-
motivate d behaviours that cause
dopamine to flood your brain.
When you do these things,
Dopamine floods your brain and makes you
feel REALLY GOOD.
Especially Masturbation. It’s like giving your
brain a giant piece of candy!
THIS IS WHY MANY OF YOU
BECOME ADDICTED TO
MASTURBATION because just
like drugs, the more You masturbate, the
more your
brain becomes “used to it” and desensitized
to the effects of Dopamine
and the more you need or crave just to “get
off”
and keep that amazing feeling
coming back!
Making sense?
3). Masturbating Too Much Kills Your
Dopamine Receptors
Since addictive behavior and
too much of anything OVERSTIMULATES our
brain and desensitizes our brain to the
effects of Dopamine, it leads to something
called
“down regulation” of the
Dopamine Receptors.
According to research......
Dopamine Receptors are the
“feelers” in our brain when
Dopamine is released. They
“detect” the Dopamine that
makes u feel really good.
Over stimulation, or
masturbating too much, causes these
“feelers” to be
overworked and not do their
job as good as they used to.
They become “numb” and less
sensitive and receptive to
Dopamine. Also known as
“Desensitizatio n”.
That is why if you used to “get
Tuned on” by watching a particular
pornographic movie while you masturbated,
that movie probably will no longer does the
trick
or satisfies you.
NOW your searching for stuff
on the internet that is dirtier,
nastier, and crazier than you've ever seen
because you need something more
intense that your Dopamine Receptors can
“detect” or “sense”
Dopamine in your brain make u feel good!
But Once you become
“desensitized”, only your
addictive behavior gets you off or “hits the
spot”.
And it only gets worse…
When you keep masturbating
and pounding these Dopamine receptors
over and over to try to get them to have life
and feel something,
they start dying off.
Yes you end up killing them!
The more you kill them, the crazier
and more addictive your
behavior can get!
Some guys have to masturbate 5 – 20
times a day just to feel
“satisfied” because they’re SO
ADDICTED.
STAY TUNED AS I CONTINUE FROM PART 3

ronald4lif:
It will be easier for me to trek from Lagos to Abuja than reading this piece. Needless to take it into effect.

It will help you or someone related to you.

Please compose your write-up well, no numbering and paragraphs. It's kinda hard to read!

OP, gOod write-up.
What's the solution to an inactive dopamine, pls?

Another deluded christian sucker on the loose!!
"God created sex".....seriously? but he didn't create masturbation, yea the devil did!!
Christian mentality will kill ya all!!

Some people sha! If I dey go Abuja, how I get there is none of your business, if I go by sea, air, land or even disappear, my own be say I reach Abuja. If I wan release, doing it with underage, overage, white girl, blackgirl, midget, witch, transgender, gay or self service e no consign you.

Chanchit:
Some people sha! If I dey go Abuja, how I get there is none of your business, if I go by sea, air, land or even disappear, my own be say I reach Abuja. If I wan release, doing it with underage, overage, white girl, blackgirl, midget, witch, transgender, gay or self service e no consign you.

Wicked!!

PART 3
4. MASTURBATING KILLS YOUR INTEREST IN EVERYDAY NORMAL STUFF Note: This one is based on the interview I did with most of the people addicted to masturbation for the past few years now...at least 86 of them. So if I say anything that is not exactly the way you feel, that doesn't mean that am wrong. My findings may not be 100% accurate... But still I believe that majority of them are having the same experience. Now let's roll... Not only do you kill your Dopamine Receptors and have the need to masturbate like a crazy person, but you can lose interest in having sex with your wife. Some guys are so addicted to masturbation that they no longer have interest in having sex with their wife. Since masturbation is the ONLY THING that gets them off, they’d rather sit and masturbate to images and videos of women than to have sex with an actual woman! A lot of marriages have ended in divorce because of this very reason . You can also lose interest in things like academic success, achieving things in life, and reaching your goals. This is where masturbation becomes such a problem because it actually interferes with your life and keeps you from doing the things you want to do. 5). YOU’RE LEFT FEELING “ALL USED UP” AND UNPRODUCTIVE Have you been having a really good day and been really energetic but then you masturbated and felt like a worthless piece of shit for the rest of the day? Since our body only creates so much Dopamine, if you use it all up on masturbating to fulfill your brain’s need for pleasure and satisfaction, it can leave you feeling “all used up” and feeling worthless. And feeling “all used up” makes you unmotivated, tired, depressed, and full of anxiety. You're left not wanting to do anything productive and many of you just want to sleep all day. It doesn’t make you feel like a real winner in any way whatsoever. 6. MASTURBATION MAKES YOU FEEL LIKE A LOSER A few minutes after you ejaculate, you're sitting there wondering why you feel like a loser for what you just did. You’re wondering what your family, friends, co-workers, and even complete strangers would think of you if they knew you looked at pornography and masturbated like a weirdo. You’re wondering how embarrassed you would be if someone CAUGHT you in the act! Masturbation makes you feel like a loser because you’re watching OTHER GUYS do what you wish you were doing with the women you WISH you were doing it with! BUT you’re not that guy in the pictures or video with that beautiful woman… Instead, you’re a lame guy holding a phone, magazine, or sitting in front of a computer screen pumping on your penis like you’re a freakin’ monkey who doesn’t know any better. Does that make you feel awesome? It shouldn’t. 7. MASTURBATION IS PERVERTED So think about it this way… When you watch porn, you’re watching two or more people THAT YOU DON’T KNOW have sex. Think about IF YOU DID know them… that would be even weirder! You might as well be a creepy stalker sitting outside a strange couple’s window watching them have sex. Seriously, when it comes down to it, what’s the difference? You’re watching an act that most humans consider extremely private, and you’re pleasuring yourself to it happening. I know this doesn’t cross your mind when masturbating and viewing porn, but that’s because you’ve never thought about it before. How would you feel if some guy was watching you have sex with your wife and he had his pants down, grunting, moaning, and was masturbating while he watched? I’m sure you’d get pissed and feel disgusted because that happened. Yes you can argue that people willingly do it on camera knowing that other people are going to watch it and masturbate to it. But why would you want to be that creepy guy watching another man have sex with a woman? Like for real… 8. MASTURBATION LEAVES YOU FEELING GUILTY You're left feeling guilty because YOU KNOW that masturbation is something you wouldn’t do in front of other people for fear of them thinking you're a loser or a weird pervert. It’s always in the back of your mind everywhere you go. You wonder if others know, if they’ve caught on to you, if your family or even your kids have an idea that you do it. It’s like being locked in a jail cell of guilt and paranoia that follows you around. Carrying this around in the back of your head just creates unnecessary stress that you don’t need. You have enough Things to worry about in your day to day life. 9. MASTURBATING MAKES YOU LOSE INTEREST IN BEING SOCIAL If you lose interest in being social and making friends, it’s a BIG PROBLEM. When you meet, attract, and date women, or simply interact with people you really like, your brain releases Dopamine and you’re rewarded. If you use up all of your Dopamine and kill your Dopamine Receptors, then you’ll find being social and meeting women boring, unrewarding, and you’ll just end up sitting at home all day… masturbating. Before you know it, you let the opportunity to have a great dating life pass you by because you simply couldn’t control yourselves. According to the experience of one addict, he asked to keep his ID hidden.... he said and I quote him: "when I stopped masturbating, I turned into Mr. Social. I was talking to every beautiful woman I saw, making them laugh, getting numbers, going out on dates, etc. I would see her, and the next thing I know my mouth is moving, she’s smiling, interacting with me, and I’m thinking, “Wow, this is awesome! I didn’t even think about it. I just did it.” When I was masturbating, this NEVER happened. I’d see a beautiful woman and either get scared or I just had no interest in talking to her" End of quote 10. You Experience Less Satisfaction from the Small Things in Life Believe it or not, your brain releases dopamine throughout your entire day. going out and having fun, playing sports, or doing anything enjoyable causes your brain to release Dopamine so you can enjoy those activities. They make you feel good. If your Dopamine receptors are dead or weak, you’re not going to find as much fulfillment in doing ordinary things that make people happy. You’ll just find them boring, unrewarding, and be left wondering when you can go home and masturbate again. STAY TUNED AS I CONTINUE FROM PART 4

PART 4

4 (very very interesting) YOU MUST STOP MASTURBATING AFTER READINGS TODAYS ARTICLE grin . 11. You Lose TESTOSTERONE When You Masturbate When you masturbate, of course You ejaculate semen. But have you ever thought about what’s in that semen besides tiny versions of us? Have you ever thought that maybe semen is good for our bodies and we shouldn’t just waste it? If our semen is POWERFUL ENOUGH to make a woman pregnant and make another human being, maybe it’s GOOD FOR US and we shouldn’t be careless with it. A HUGE ingredient in our semen is Testosterone which is produced in our balls or our Testicles. But what do we need it for? Is it important? it is very very important… To begin with, Testosterone is a vital steroid hormone THAT WE ABSOLUTELY NEED as men. Not only does it play a MAJOR ROLE IN OUR HEALTH but it’s very important in sexual functioning. Now you can argue that you lose Testosterone when you have sex with your wife and release semen right? Well not exactly… Our brain is astoundingly complex and studies show that our brain reacts DIFFERENTLY to having actual sex than it does masturbation. Studies also show that men who have tons of sex aren’t left feeling drained, tired, and worthless over the next few days. Now What do We Need Testosterone For? We need it for Energy Memory Concentration Self-Esteem Self-Control Lean Muscle Tissue Strength Physical stamina Depth and bass in our voice Composure Masculine behavior Dominant behavior Red blood cell production Bone density and strength by producing blood cells in bone marrow and bone formation. Protein necessary for NORMAL SEXUAL BEHAVIOR – a healthy sex drive Producing hard erections A healthy metabolism – burning fat Liver Function Prostate Health Testosterone is pretty important stuff and YOU THROW AWAY this powerful chemical that IS NECESSARY FOR YOUR HEALTH every time You masturbate. Let that sink in… High levels of Testosterone increase your sense of pride and boost your self-image. But What Happens When you Lose Testosterone? Fatigue Depression Poor memory Poor concentration More anxiety Poor self-control Poor composure Poor self-esteem Less masculine behavior Less dominant behavior Less interest in sex Erectile Dysfunction You can’t get your erection as hard Premature ejaculation Low semen count Hair loss, thinning Eye floaters Lower back pain Bone weakness, bone loss Less lean muscle mass More body fat This nightmare IS REAL DUDE! The funny thing is that these side effects are more commonly reported by doctors today than they were 20 to 50 years ago! Well 20 to 50 years ago, it wasn’t so easy to get your hands on PORNOGRAPHY! . 12. Masturbation Makes You More Immature Guys who are immature are known to experience more anxiety, less self-esteem, impatience, less self-control, poor concentration, poor composure, etc. than more mature guys. Well as you just learned, this is a side effect of not having enough Testosterone in your system. One addict says that when he stopped masturbating, His maturity level skyrocketed. He now make better decisions, have more self-control, patience, higher self-esteem, better composure, concentration, can sit still for longer, he is more focused than he has ever been in his life. He walk around as a more mature man now and wonder why in the hell he used to carry himself the way he did. 13. Masturbation Makes You Less Masculine and Dominant Testosterone is a big part of masculinity. Masculine men are more aggressive, dominant, and don’t take any shit off anyone. Women are magnetically attracted to this. When you constantly masturbate and throw away your testosterone, your left being the shell of a man – a weak, tentative, easily scared, insecure, nice, sweet, submissive, non- masculine man. This changes though when you give up the habit. One addict says that Within the first week of quitting, he felt more masculine, aggressive, and cared less. felt bigger, taller, and more dominant. He wasn't scared of conflict or confrontation, and in a weird way, he was very excited. It was a part of him that he didn’t know was there… Now I’m not condoning violence or conflict, but I believe a masculine man shouldn’t run away from it. Just self control is what he needs. I believe it’s an animalistic trait that we’re all born with as men, but you'r just not tapping into it because You're not allowing yourself to be the most masculine man that You can possibly be. You're masturbating away your potentials. 14. Masturbating Causes a Ton of Anxiety I found this out because when one of these addicts stopped jacking off, the anxiety he felt all the time he thought was normal, MAGICALLY WENT AWAY! He no longer cared what people thought. no longer cared about always pleasing people. No longer cared about everyone liking him. No longer cared about what people were saying about him. It just WENT AWAY. That was the biggest relief of all. As it turns out, Testosterone plays a huge part in your mental health as well and he was experiencing a ton of anxiety because he was always running low on it. 15. Masturbating Makes You Depressed Since you kill or tire out of Dopamine Receptors from masturbation, you wind up feeling depressed because nothing makes you feel good or happy except for masturbating. Nothing releases Dopamine and makes you feel pleasure and excitement the way masturbating does. You end up not enjoying and getting satisfaction out of the normal things that everyone else does. But when you stop masturbating, your Dopamine Receptors heal, your Dopamine levels go back to normal, and your depression will go away. You start finding more fulfillment out of the smallest things. That’s the way IT SHOULD BE. I guess the 15 reasons iv given so far should strike fear in you and make you stop touching that thing... Bro what you stand to gain is big if you give up the habbit. You can also stick around AS WE CONTINUE FROM PART 5

PART 5

16. Masturbating Makes You Get Nervous and Shy Easier around WOMEN Having a ton of anxiety going on in the back of your head, on top of the guilt, depression, and submissiveness, makes it easier to get shy and nervous around women. One of the addicts said that He would force himself to talk to women on a regular basis. But there was always still a hint of nervousness and shyness underneath the surface that didn’t sit well with him. He would still power through it though. But when he gave up masturbation, the nervousness and shyness went away as well. He can now talk to women who are complete strangers and feel like he's known them for years. No nervousness. No shyness. No caring about what she thinks of him. No trying to please her or get her approval. All of it… GONE. 17. It’s Harder to Be in Control of Your Emotions When You Masturbate Controlling your emotions is extremely crucial when it comes to women and dating. If you don’t control them, women will see you as a crybaby who has too many feelings When emotions come up, a vital skill that we all NEED as men is the ability to control them and make sure they don’t get out of control or drive us insane. Not only is this good for our own mental health, but it’s good for our image and reputation as a man who doesn’t let petty things get to him. Jacking off kills your ability to control your emotions when they come up because your mind is crowded with anxiety, depression, tentativeness, and all kinds of other stuff that is a side effect of masturbation. When you stop, what you’ll notice, is that your emotions won’t run your life anymore. You’ll feel them come up and instead of reacting to them like you normally do, you’ll just tell yourself, “Yea I know they’re there but I’m not going to act like an idiot and let them get to me.” 18. You’re Less Physically Composed When You Masturbate It’s hard to carry yourself well when you’re full of anxiety, feeling nervous, shy, and depressed. In order to be well composed, you have to get this stuff handled. Your body mirrors what is happening inside of your mind. You can’t hide it. You can’t fake it for long. Women are going to see it when you’re talking to them. They’re going to know something is “off” about you. If you’re anxious, nervous, shy, or not feeling right, your body language will give it away. That’s why it’s a known fact that you can reverse what’s happening in your head – changing your body language can alter what’s happening in your mind. Want to “feel” more confident? Carry yourself and change your body language to display confidence and you’ll start feeling more confident. But what’s even better though is to not masturbate and avoid any of this crap happening in the first place! So that leads us into… 19. Masturbation Destroys Your Confidence This is huge because if you’re not confident, no one is going to respond to you in the manner you want. One of the main things women want in a man is confidence. You’re not confident, you’re eliminating your chances of succeeding by 99% As you can guess by now, it’s because you have less interest in being social, full of anxiety, feeling nervous, shy, uncomposed (I made that word up), and out of control of your emotions. It’s hard to be confident with all of that stuff happening in your head dude! It’s hard to be confident when your dopamine levels are jacked up and destroyed! Been struggling with confidence? It’s probably because you struggle with playing with yourself as well. 20. Masturbating Leaves You Foggy Headed and Unable To Focus You may think your head is up about 30 minutes after masturbating… but it’s much worse my friend. It takes almost 48 hours for your mind to get back to where it needs to be after masturbating. Since your Dopamine levels get out of whack and you lose Testosterone, it takes more than 30 minutes for that stuff to correct itself! Just like when you work out and you have to sleep and let your body recover, it’s the same with Dopamine and Testosterone. Your body has to replenish the Testosterone that you just threw away. Your Dopamine Receptors have to recover from being over-stimulated . Studies show that it can take up to 2 weeks to fully recover from the “hangover” . So during that time, you’re not as focused and clear headed as you would be if you didn’t masturbate. 21. Masturbating Leads To Low Self- Esteem and A Poor Self-Image If you’re depressed, not feeling confident, not in control of your emotions, full of anxiety, and feeling guilty and perverted about masturbation, your self- esteem and self-image is going to leave a lot to be desired. STAY TUNED AS WE ROUND OFF WITH PART 6

who read dis shit abeg no time

i jez need Some actors to actt dis script into season film

PART 6 ( FINAL PART OF THE ARTICLE... WOMEN WILL BENEFIT FROM THIS) grin . 22. Masturbation MAKES YOU SEE WOMEN AS SEX OBJECT It ruins Your Perspective Of Women After looking at so much pornography, your reality begins to shift about how women REALLY ARE. – Your reality gets distorted and you begin to live in some fantasy world. – You see women doing nasty and dirty things on pornography and you assume they’re all like that. – You assume that just like pornography, all women ONLY LIKE GUYS with big penis and that they’ll laugh at your small weiner. – You start looking at women as nothing but sex objects who don’t have any other purpose in this world other than sex. – You’re unable to see them as HUMAN BEINGS who have brains and are actually really cool to just hang out with. Also, if you don’t have kids now, you will one day. That girl you’re watching have sex with 100 guys Is SOME ONES DAUGHTER. Imagine that being YOUR DAUGHTER and some perverted dude is sitting behind a computer jacking off to her. 23. Masturbating Makes You Obsess Over Sex When you talk to a woman, you mentally UnCloth her, wonder what dirty things she’s done or does, wonder how many guys she’s been with, and wonder what she’s like in bed. I’m sorry to break it to you, but this isn’t normal and it shouldn’t be normal. It’s difficult walking around with "sex on your brain” 24/7. It inhibits your ability to think and function like a normal person. It destroys your ability to have a normal conversation with a girl you like without getting nervous, shy, anxious, or weird about it! While your talking to her, in the back of your mind you’re only thinking about how you can get her in bed or what it would be like. You’re not actually listening either. You’re just thinking about how hot she is and not much else. Once again, this shouldn’t be normal. I’m telling you man, when you stopped jerking off, all that shit will go away. when you start treating women like actual people and not like a sex object without a brain, they LIKE YOU MORE! 24. It Can Also Be Linked To Your Hair Falling Out Studies have also shown that loss of Testosterone can lead to hair loss and thinning, as you saw earlier. Any coincidence that girls who have more hair on their body than they should (kinda gross) have higher than normal levels of Testosterone for women?< Is it a coincidence that men who prematurely bald tend to have lower than normal levels of testosterone? Think about it… Yes we’ve all heard that it’s also hereditary but Testosterone plays a big part as well. 25. Masturbating Can Lead To Lower Back Pain Now I’m exactly sure why this is… But the majority of men who are lacking Testosterone report lower back pain. When their Testosterone levels get back to normal, they report the pain going away. Go figure it out. 26. You Lose Hardness In Your Penis This may be too much Information for you but you need to know this… When one of these addicts stopped masturbating, His junk got harder than a diamond when he was erect. That HAD NEVER HAPPENED BEFORE! Even his wife noticed the difference right away. She felt more pleasure from it. You just needed to knock off the habit. Your just overwoking your penis (surprised) Testosterone plays a HUGE part in the hardness of your erections. Wanna please your wife? Stop pleasing yourself… 27. You’ll Sleep Better When You Stop Masturbating One of the addicts said that he always had problems sleeping. He just felt like a turd when he woke up everyday. Well guess what plays a big part in your sleep cycle – Testosterone. I’m sounding like a broken record here! lol. grin . One of the addicts said that When he stopped masturbating he slept better. You woke up feeling more energetic. You could wake up easier. You dont need to sleep 12 hours to feel like you've rested. It turns out he was draining his body from masturbation and it needed a break. Your body probably needs a break too. Research proves there’s a direct link. 28. Your Prostate Will Be Fine So doctors say that masturbation is good for your prostate huh? Well guess what else is… Go meet your wife and Have sex with her and stop playing with yourself And studies have revealed that sex doesn’t affect your brain and Testosterone levels the way masturbating does. If I just lost you, STOP, and re- read this entire article again. On a personal thought, it’s weird because it’s like your body punishes you for trying to shortcut the system! 29. Real Men Don’t Masturbate Real men don’t have the need to masturbate. They get out there, suck it up, and do what they have to do to get what they want. They don’t sit at home or in their room feeling sorry for themselves and masturbating. They’re more mature than that. They don’t want to feel like a loser so they don’t do it. Real men are more successful, happier than guys who choose to shortcut the system. Enough said. 30. Your Overall Happiness. After giving up the habit.. One of the addicts said that The biggest difference he noticed in himself since he decided to give up this silly habit was overall, he's HAPPIER. He wake up in the morning and he's thinking, . . . 'wow' grin . why am I so damn happy? I don’t remember being this happy before.” But not only does it make him feel good that he's happier, IT MAKES EVERYONE ELSE AROUND HIM HAPPIER as well. He meet women and they just can’t help but to smile from ear to ear because happiness is contagious. He smile 20 times more than he used to. grin . He's more interested in being friendly and social with just about everyone. When he was masturbating, he wasn’t that damn happy. He walks around like Mr. Serious and didn’t get as much enjoyment out of everything he does now. This is another gigantic reason you need to get rid of this habit. CONCLUSION Masturbation is exactly like a drug that you should stop doing. It’s addictive, doesn’t benefit your body and mind, and it’s hard to stop doing. I’ve learned that we Men are NATURALLY designed to attract women. The system is already inside of us and we’re completely wired for it. But you mess up this system by masturbating. When you stop, everything returns to the way IT’S SUPPOSED TO BE and attracting women becomes MUCH EASIER. When you stop Masturbating You will notice the following You will be •calmer •could stand still and not be fidgety •Be more confident •Had more motivation •Be more social and outgoing •You woke up easier in the morning •Your anxiety WIILL GO AWAY •Can't get nervous or shy •Become more patient •More hornier •feel more sexual energy •You won't be scared to talk to Any kind of attractive woman •cared less about what others thought •feel more masculine and. dominant •Your voice will get deeper •You will loose body fat and trimmed up •You could stare an attractive woman in her eyes without being afraid or apologetic •Overall, people will start noticing something “different” and starting treating you even better Many men has stopped masturbating..s o you too can knock it off as well and join them in enjoying the benefits of not being a lame guy who sits around and beats his meat. You’ll respect yourself more, have nothing to hide, have no guilt or shame, and you’ll become a man that people love being around – especially women.

Thank you all for reading, i pray you don't read in vain. I pray you read and don't continue with this act from the devil. God is giving you the grace now to stop masturbation in Jesus name, amen!.

njuwo:
Thank you all for reading, i pray you don't read in vain. I pray you read and don't continue with this act from the devil. God is giving you the grace now to stop masturbation in Jesus name, amen!.

i also masturbate...wen i feel like doing it wat should i do?

SO MASTURBATION DEY VERY BAD LIKE DIS ?

Raymondluv:
i also masturbate...wen i feel like doing it wat should i do?

Get something doing, stop being alone. Focus your mind on achieving your goal in life. This would help. Stay away from pornographic contents. Think of them no more and see them no more, don't even peep. Set your mind on what you wish to achieve in life.

OK

cruzita:
SO MASTURBATION DEY VERY BAD LIKE DIS ?

lol cucumber gang spotted

this article is spot on, guys please stop this habit and enjoy a better life....