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Nairaland Forum / Nairaland / General / Food / 5 Benefits Of Eating Sprouted Grains (530 Views)
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5 Benefits Of Eating Sprouted Grains by flynewsupdates(m): 10:26pm On Jul 02, 2015 |
1. They are more nutritious than regular grains The sprouted grains have begun the process of germination. As such, they have deactivated the enzymes that prevent the growth of the seed. As a result of this, they have higher amounts of vitamin C, iron and folate than regular grains do. Read more @ [url=flynewsupdate..com/2015/07/5-benefits-of-eating-sprouted-grains.html?m=1]Flynewsupdate[/url]
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