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7 Reasons Why We Lie To Ourselves And Partners And How To Stop It by TELLHIT(m): 8:39am On Oct 26, 2015 |
Here are 7 common reasons behind why people lie
compulsively.
#1 It comes naturally and it’s easy. It’s like waving hello
to someone on the street. You’re so used to lying, you
don’t think before lying.
#2 You feel ashamed. You lie to cover up a few things
about yourself that you’re ashamed about, be it your
upbringing, your past relationships or something else.
#3 You don’t want to hurt someone else. You fear you’d
break someone else’s heart by telling the truth. In most
cases, you’ve done something wrong intentionally and you
know that revealing your weak moment will only hurt the
one you love.
#4 You don’t want to be judged. Some people just can’t
imagine letting anyone else know their deep, dark secrets.
If you live a secret life and don’t want people to judge you
negatively because of your interests, you may end up
lying.
#5 You don’t want to get hurt. It’s easier to lie than face
the consequences of your actions. At the same time, you
should realize that your lie may get someone else in
trouble.
#6 You think it’s the easier way out. Telling the truth is
complicated and very difficult. And the worst part, it could
affect you negatively and make your life messier at times.
#7 You don’t respect yourself. You don’t think you have a
genuine answer that’s convincing enough. You think
you’re not good enough and no truthful reason you have is
good enough to convince someone.
[b]
Ways to stop lying
The benefits of lying may be several, but it all comes down
to this. Do you like the person you’ve become?
#1 Understand the fact. Realize that the lying is getting
out of control. You don’t like the fact that you lie so much
to everyone, so why lie?
#2 Have self respect. Most liars don’t have self respect.
They believe that the truth would make them appear bad.
Believe in yourself and respect yourself. You’ll become a
better person and refrain from doing anything that may
force you to lie.
#3 Have moral principles. If you have strong principles
and follow them, you won’t have to lie to anyone. Be your
own judge and avoid indulging in something that you have
to lie about. If you have to lie about it, you do know that
whatever you’re doing is wrong, so why do it in the first
place? [Read: How to resist temptation in love ]
#4 If you’re wrong, you’re wrong. Learn to accept your
fault instead of letting someone else take the blame.
Sometimes, the consequences can feel better than the
guilt.
#5 Don’t answer too fast. It’s alright to take time to think.
Compulsive liars don’t think before they talk. Lies just flow
out even before they make up their mind about whether
they want to lie or tell the truth.
#6 Put yourself in the other person’s shoes. Would you
like to be lied to all the time? Wouldn’t you feel hurt if you
knew that your partner is constantly lying through their
teeth for no reason at all?
#7 Talk to someone you trust. Tell a trustworthy person to
avoid judging you and tell them your deepest secrets. If
you can’t brave up to it, do it on paper, with an anonymous
friend or share it in the comments below. You’ll feel better
about yourself. [/b] |
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