Your vagina is your womanhood. To maintain a
healthy vagina you must know what to do to avoid
infection and it is equally important to educate your
sexual partner on some of them to also help you help
the vagina. Here are some few things you can do or
avoid.


1. Fingering; During pre-intimacy or romance, as part of it
some people insert their finger or fingers into the
vagina. The question is, how many people wash their
hands before sexual intercourse? Some people do
not even keep their nails clean so it gathers a lot of
germs and during the fingering, these germs are
deposited in the vagina...leading to infection. Same
thing apply to auto pleasure acts or masturbation.


2. Anal sex: I am not here to tell anybody to have anal
sex or not to but I simply want to draw the attention
of those who engage in anal sex with the opposite
sex that it is dangerous to have anal sex and continue
having penovaginal sex. If this is done, the penis will
pick bacteria from the anus and deliver them to the
vagina even if you are using a condom....which will
lead to infection.


3. Quest to make the vagina TIGHT: Some guys
complain bitterly about the vagina of their sexual
partners. They complain that it's too big and they no
more feel any sensation during intercourse. Some
ladies are therefore pushed to find a quick solution
and in the process some use herbs or other
substances in the vagina with the hope of making the
vagina tight. Some of the substances cause infection
or sepsis. Some of the herbs can cause the vagina to
get tighter to the extent that penetration is no more
possible. This will require treatment.



4. Douching: Some parents, when bathing for their
baby girls put warm water in a milk tin or dip a towel
in the warm water and pour the water through a hole
made beneath the tin or squeeze the water out of the
towel into the vagina of the baby. This is sooooo
WRONG as it can damage the hymen. Some parents
also insert ginger or pepper or both into the vagina
of adolescents as a form of punishment. This is
sooooo WRONG as it can lead to infection. Some
people are use to bathing by adding dettol or other
detergents to the water and they put this solution
inside the vagina with the help of sponge or towel or
just the hand with soap to clean the vagina. This is
soooo WRONG as it will change the normal flora in
the vagina, leading to infection.



5. Use of water closet: Some people have the habit of
not sitting on the seat of the WC when using it so they
end up urinating on the seat. The possibility of
picking infection when using it in that condition is
high. Don't let your pant be at the thigh level when
using the WC especially the public ones as the inner
of the pant may rub the surface of the WC. Where the
water is not running and people have used but have
not flushed and you don't have any choice but to also
use it, use enough toilet roll to cover before using the
WC to avoid any splashes on the vulva.



6. Washing and drying: Develop the habit of
disinfecting your panties frequently...depending on
the number of pants you have. Keep exclusive
panties to wear whenever you are menstruating and
don't mix those panties with your regular panties.
Pay particular attention to those panties when
washing. Ensure that the panties are made of cotton
and are dried in the sun or well ironed to kill germs.



7. Change sanitary pads: Some people try to
economize the use of their sanitary pads so during
the period they tend to still wear the pad because
there is little or no blood. This is soooo WRONG as it
can lead to infection. The pad should be changed
every 5 hours while tampons should even be shorter.



NB: If there is any bad scent from the vagina or there
is a discharge coming from the vagina then it might
be an infection which you have to have it treated.
Help save the vagina by ensuring that you get the
message to as many friends as possible. Help save
the vagina by getting the message to your sexual
partner,wives or sisters. Let us all join hand in saving
the vagina.

Lalasticlala pls save a lady's V by takin dis to fp

Op, you be the baddest, you be the one with the flows wey b the tightest!

Cc: Naughtynaughty

buhari is dis the change

This one na mouse oo

This thread shd be called toto health

But that mouse picture u put no be am oh.

Damm,that pix is errotic naughtynaughty and some perverts are already masturbating with it.

dollyjoy:
Damm,that pix is errotic naugh.tynaughty and some perverts are already masturbating with it.

ma, am a she oo

Btwn: dats just an ordinary mouse oooo I mean who does dat?

naughtynaughty:
ma, am a she oo

Btwn: dats just an ordinary mouse oooo I mean who does dat?

some guys are so so weird e.g radicallyblun.t,check the guy comment.

My girlfrnds, come learn oo hateu2 halfricanadian (longest tym oo, I tink uve bn snubbin) misspicy mimzy mrsphyno estharfabian

Guys arnt allowd in here, pinprince synzu kingrex01



firstking01 wildflame iykekelvins (smal boy close yah eyes ) y'all just peep and go

Ewwww!!

IamLEGEND1:
NaughtyNaúghty!
u sabi genital hygiene like this?

am so clean ehhhhhh.. U just dnt wanna knw

Abeg forward dis article to sis.Linda ikeji ASAP. She needs it :DAbeg forward dis article to sis.Linda ikeji ASAP. She needs it

naughtynaughty:
My girlfrnds, come learn oo hateu2 halfricanadian (longest tym oo, I tink uve bn snubbin) misspicy mimzy mrsphyno estharfabian

Guys arnt allowd in here, pinprince,synzu, kingrex1 firstking01 wildflame iykekelvins (ure nt up 2age of seein dis o ) y'all just peep and go

vaginal common local tightner like alum potash....tell them to stop using it ore mi

DonMilano:
Abeg forward dis article to sis.Linda ikeji ASAP. She needs it :DAbeg forward dis article to sis.Linda ikeji ASAP. She needs it

Rubbish at ur age u still dey tink lik sheep.Idiot

WiLdFLame:

vaginal common local tightner like alum potash....tell them to stop using it ore mi

am I seriously ur ore? #blushing

AirSultan:
Op, you be the baddest, you be the one with the flows wey b the tightest!

Cc: Naughtynaughty

oga ade, wat I do o *coveringFace*

naughtynaughty:
oga ade, wat I do o *coveringFace*

Harrgh antee, na Greet I dy greet you o... The angle wey follow come laleyi na strong one

AirSultan:
Harrgh antee, na Greet I dy greet you o... The angle wey follow come laleyi na strong one

ishey yen tah lenu gan! Otalenu baje :p :p

really educative many will learn from this

naughtynaughty:
am I seriously ur ore? #blushing

aaarh u've always been ma ore nau and u forever will be.
nairaland ladies are so taken aback with this ur article,just like been caught in an act defenseless, guilt no go make some comment.

naughtynaughty:
ishey yen tah lenu gan! Otalenu baje :p :p

Na so!

You forgot to include where this's copied from nah

AirSultan:
Na so!

u dnt undastnd wt I typd, do u?

Hpe yah gud?

WiLdFLame:

aaarh u've always been ma ore nau and u will forever will be.
nairaland ladies are so taken aback with this ur article,just like been caught in an act defenseless, guilt no go make some comment.

Tnx ore

All of dem r peeping, smh
Bt I knw dey r thinkin of gud replies to write ni

pinceprinz:
You forgot to include where this's copied from nah

go away! Shey I told u not to comment? arobirin yodi!

naughtynaughty:
u dnt undastnd wt I typd, do u?

Hpe yah gud?

*Covers Face*. I didnt want to be rude. I asked someone!



Yes, hope you are too!

naughtynaughty:

Tnx ore

All of dem r peeping, smh
Bt I knw dey r thinkin of gud replies to write ni

wu are u supporting in this miss nl stuff.

.

Nice info!but put source naw