Chronic masturbation, also known as over-masturbation, excessive masturbation, self-abuse, and jokingly referred to as hysterical onanism and hairy palm syndrome differs quite significantly from normal masturbation, which itself is healthy, encouraged and has been prevalent since the dawn of human history (and even some animals).

Masturbation is part of a normal sex life (emphasis on: part of, it should not be the only thing in your sex life). It can boost your immunity, improve your mood, and used right, it can even help you to last longer in bed.

However, we are beginning to hear that ever-increasing numbers of people are suffering from a chronic compulsion to masturbate. It’s affecting their work, impacting their social life, destroying relationships and leaving them feeling like guilt-ridden, useless lust bags that have reduced themselves to only living for orgasms and neglecting everything else. The solution to this problem is further down the page, but first…

When does masturbation become over-masturbation?
Since there is no formal diagnosis of what constitutes chronic masturbation, how we define it is important. For many people, they consider themselves as suffering from chronic masturbation simply because they masturbate every day and feel guilty about it. Daily masturbation in and of itself isn’t necessarily bad.

However, we can presume that one is suffering from chronic masturbation when they are experiencing the following:

It is causing them significant distress
You are masturbating multiple times per day as a form of self-medicating or to escape from certain realities in your life which you’re unhappy with
You regularly cause damage to yourself (rubbing yourself raw)
You have little time to see friends, family or go to work because of the amount of time you devout to pleasuring yourself
You find the urge to masturbate is too strong to fight and constantly feel lustful

The main purported side effects of excessive masturbation:
Hair loss – To go bald two things need to happen. You need to be predisposed to male pattern baldness and you need an excess amount of DHT in your system. There is some correlation that supports DHT causing baldness, but it is not conclusive. That being said, there is plenty of anecdotal evidence to suggest it is true.

Persistent sexual arousal – This is that “lust ball” feeling I mentioned earlier. You’ve managed to rewire your brain to be in a heightened state of arousal. Rebooting will take care of this.

Memory and concentration problems – It’s hard to say if this is just down to masturbation or to porn use, but those that give up porn tend to find that their memory recall and concentration abilities significantly improve.

Erectile Dysfunction – While your spirit is still willing and urging you to masturbate and orgasm, your penis shows signs of suffering from exhaustion.

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