As a developing youth, most times you feel there is nothing you can do about stress, your studies and daily activities wont stop weighing you down. But here is the good news!!! you actually have more
control over stress than you think, because stress management is all about taking charge of your thoughts, emotion, lifestyle and the way you deal with problems. No matter how stressful your life seems there are steps you can apply to relieve you of the pressure and help you regain control.
These are ten ways you can manage stress.....
http://www.princejonhealth.com.ng/2017/01/managing-stress-as-youngster.html