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8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster - Health (2) - Nairaland

Nairaland Forum / Nairaland / General / Health / 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster (47457 Views)

OHAI Africa: John Brought Change To His Mother / 6 Tips To Help You Fall Asleep / 3 Things You Must Do If You Find It Hard To Fall Asleep (2) (3) (4)

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Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by hezy4real01(m): 11:06pm On Jun 14, 2017
Na God de bring sleep
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by yomi007k(m): 11:06pm On Jun 14, 2017
Fresca:


Asin..... my brother chop knuckle. Better doggy style knacking dey send me go heaven.
shocked

Say God!
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by Shiitposter: 11:10pm On Jun 14, 2017
MissRaine69:
I have accepted I have chronic insomnia
None of this will work however there is just one thing that does work it's ......

You are the biggest tease on this website.
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by francisduru: 11:10pm On Jun 14, 2017
Minimize the time you spend with your phone, or other garget

1 Like

Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by iamtardey: 11:13pm On Jun 14, 2017
one long rizla of SK, baf, jump on bed.... the rest is story
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by Stanchez(m): 11:13pm On Jun 14, 2017
hmmmmm seriously
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by UwaBuPawPaw: 11:24pm On Jun 14, 2017
Smoke weed wella and u r gone till morning
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by Nobody: 11:25pm On Jun 14, 2017
NNAMDIII:
4 hours Bro you dey try!
na so ah see am o

1 Like

Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by emmayayodeji(m): 11:28pm On Jun 14, 2017
MissRaine69:
I have accepted I have chronic insomnia
None of this will work however there is just one thing that does work it's ......
weed?
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by statrboiTolu(m): 11:33pm On Jun 14, 2017
this guy does not know that when i'm high, i sleep like a bouncing baby....
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by MissRaine69(f): 11:40pm On Jun 14, 2017
Deeypeey:

uncle dickson?
I don't have an uncle by that name
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by Nobody: 11:49pm On Jun 14, 2017
How I wish,here I am awake wit a hyperactive 2mnth old baby who won't sleep or allow me do same cry
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by say4gunit(m): 11:51pm On Jun 14, 2017
MissRaine69:
I have accepted I have chronic insomnia
None of this will work however there is just one thing that does work it's ......
What?
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by FitnessDoctor: 11:55pm On Jun 14, 2017
Sansa143:
How I wish,here I am awake wit a hyperactive 2mnth old baby who won't sleep or allow me do same cry

I understand, its the sacrifice we have to pay for having beautiful children, but not so long from now, I believe you will be proud of the time you put into training and caring for your baby..
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by MissRaine69(f): 11:55pm On Jun 14, 2017
Shiitposter:


You are the biggest tease on this website.
Really?
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by WachsComedy: 11:58pm On Jun 14, 2017
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by zoroby(m): 12:09am On Jun 15, 2017
Pana for 2 hrs straight up, I swear sleep go come
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by lakes99: 12:09am On Jun 15, 2017
exercise, shower and go to bed.
U go sleep like say dem du u juju
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by junnyjake(m): 12:13am On Jun 15, 2017
Tried all these stuffs, I even got addicted to sleeping pills at some point.

Relieved for a while, but then it came back with a bang since the beginning of this year.
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by Wolexpoly: 12:25am On Jun 15, 2017
THE TRUTH IS NOT EVERYTIN ON THIS POST IS TRUE
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by say4gunit(m): 12:30am On Jun 15, 2017
lakes99:
exercise, shower and go to bed.
U go sleep like say dem du u juju
e no dey work
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by wtfcoded: 12:36am On Jun 15, 2017
Orgasm na correct sleeping pills
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by iamdannyfc(m): 1:41am On Jun 15, 2017
O.k thanks
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by izalid(m): 2:24am On Jun 15, 2017
Actually
The most important thing to do
Is a sleep time regulator
Because that is very important
At 11:00 pm you should sleep and get up at 7:00
Soon you will be able to sleep comfortably
Make me the language of the simple
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by LOVEGINO(m): 3:08am On Jun 15, 2017
FitnessDoctor:
sounds like you dont take your health into consideration.
something most kill a man.
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by Dazih: 3:34am On Jun 15, 2017
Presh900:
Just fvck 15mins before you sleep.. Case solved
abi oo i cum dis life 2 sleep?
Re: 8 Lifestyle Habits You Should Change To Make You Fall Asleep Faster by Jaqenhghar: 4:29am On Jun 15, 2017
MissRaine69:
I have accepted I have chronic insomnia
None of this will work however there is just one thing that does work it's ......
Sleeping pills eh undecided

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