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Re: How Do I Get Fat? by ivolt: 12:23pm On Sep 11, 2017 |
iamnlia: Go with 6 eggs per day if possible plus a lot of beans in your diet. You should see changes in about a month or two, that is, if you are not involved in physically demanding labor. 1 Like |
Re: How Do I Get Fat? by Nobody: 12:24pm On Sep 11, 2017 |
lol @ op, me i kuku understand u very well. I know hw u feel wen huge and chubby guys bounce around u. d truth is, no matter hw deep dey convince u, u wont agree with us that its hereditary.You will only end up surfing d net for more solution. i was once in ur shoes, doo skinny like shit.. but nw i am taller and chubby moderately in a healthy way. see just increase ur diet, and play around with weight lifting. Dnt dead lift please.. just work ur body regularly. Ur body will Tear and heal.. Wish i cld explain better than this.. Bt it will help u a lot. Remember, dnt work out too much or else u will be more skinny. just a small cardio for like 5 min.. den pull d weight.. work all ur muscles. and after, eat very well . Because u want to add weight, eat more of carbohydrate than protein den add more edible fat. u can start using cod liver oil too, bt make sure u see a doctor before planning urself on any medication.do dat two days interval and sleep very well. watch urself grow and ur body adjust. believe me. |
Re: How Do I Get Fat? by tracy23: 12:29pm On Sep 11, 2017 |
To gain weight eat lots of carbohydrate rich food, have enough rest and sleep, if u don't gain weight it means its genetic 1 Like |
Re: How Do I Get Fat? by erico2k2(m): 12:32pm On Sep 11, 2017 |
martineverest:Men structure are different from women's . |
Re: How Do I Get Fat? by bukas15(m): 12:43pm On Sep 11, 2017 |
pls i need help.mine is that i'm very slim nd looks way younger than my age.i'm almost 30 bt i look like a 19 year old boy. Pls any help for?? I want to look matured even if am slim |
Re: How Do I Get Fat? by sunddy: 12:53pm On Sep 11, 2017 |
GoldNiagara:you can say that again |
Re: How Do I Get Fat? by newoffer: 12:54pm On Sep 11, 2017 |
Eat food with high calories. Eat fried food always |
Re: How Do I Get Fat? by elderhimself(m): 1:03pm On Sep 11, 2017 |
iamnlia: lol,....brother.. we must get fat, whether they like it or not |
Re: How Do I Get Fat? by clems88(m): 1:04pm On Sep 11, 2017 |
northvietnam: 1 Like
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Re: How Do I Get Fat? by newoffer: 1:05pm On Sep 11, 2017 |
6 boiled egg and a cup of Milo every morning. |
Re: How Do I Get Fat? by Nobody: 1:12pm On Sep 11, 2017 |
Resorting to drugs and eating excessive food especially those rich in protein can do you unimaginable damage. Am sure you don't want to start having kidney and liver problems because of excess protein. Heed to advice and embrace the way you are, that's nature. |
Re: How Do I Get Fat? by Mudley313: 1:25pm On Sep 11, 2017 |
iamnlia: nigga hit the gym n go lift some weights ur body probably metabolizes fat faster than normal so your best bet is to build those muscles; you'll be healthier for it and look much better than a fatty-bomboy |
Re: How Do I Get Fat? by Mudley313: 1:27pm On Sep 11, 2017 |
bukas15: smh. 3rd world problems |
Re: How Do I Get Fat? by winternationals(m): 1:28pm On Sep 11, 2017 |
AleksAndrya: you are right am eating well now 3 times a day and it's working well for me Am even beginning to have big stomach so I now realise it's not about gulder because the last time I took gulder was 2014 |
Re: How Do I Get Fat? by Babysho(m): 1:34pm On Sep 11, 2017 |
arsenic33: lol you're silly o. So because your friend grew fat, girls started following him like crazy. Is fatness a criteria for looking attractive... |
Re: How Do I Get Fat? by boyjo: 1:44pm On Sep 11, 2017 |
iamnlia: Eat 3 boiled (not fried o) eggs everyday. (Someone suggested 6 eggs above. It's true o. Boiled egg. You'd see difference in just one week!) Forget milk. Just eggs with any meal Then eat at least one full apple ( preferably red) every night before bed. If you can, eat rice as dinner every night. Then, learn to breathe in slowly as well as breathe out slowly. Then, do at least 10 squats or lunges daily. That is how I started adding weight. Do everything religiously o. ... Don't, EVER, take drugs. #Experience Don't eat junk o. Your body would use the little fat you have to digest it. 1 Like |
Re: How Do I Get Fat? by Ginaz(f): 2:09pm On Sep 11, 2017 |
If I talk my own eh chaii. Anyway God just sorry for me and bless me with potable yansh. Make I manage my body as I dey. Maybe when I marry, my oga "natural tin milk" go make me fat. 1 Like |
Re: How Do I Get Fat? by puppiluv(m): 2:22pm On Sep 11, 2017 |
Great workout routine and protein supplement like optimum protein powder will work so great! Thank me later.
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Re: How Do I Get Fat? by martineverest(m): 2:23pm On Sep 11, 2017 |
erico2k2:true.... But I'm also like my sisters.... I'm slimmer than dem |
Re: How Do I Get Fat? by kingspeter42(m): 2:43pm On Sep 11, 2017 |
Take steroids dexacorten to b precisely! Come back n tank me later |
Re: How Do I Get Fat? by Taiwo20(m): 2:52pm On Sep 11, 2017 |
visit Mutairu the 'Fogalnizer' guy |
Re: How Do I Get Fat? by Kaysalas(m): 3:02pm On Sep 11, 2017 |
iamnlia:hi, didnt take time to read thru all the response here, so wouldnt know if someone adviced you on this already. i just got one bit of advice for you; HIT THE GYM, find a place in your hood where boys work out, come back in six months and thank me. i was once like that. now... i gat very nice MANLY "carvings" ..you know what i mean? |
Re: How Do I Get Fat? by snoop1(m): 3:33pm On Sep 11, 2017 |
You people think you know "slim" , I am over 30, can't grow a beard, looking like a light skinned 19year old. Tried almost everything from heavy junk to milk to soya milk to yoghurt to eating late, still nothing except for tiger looking stretches across my still slim back so I gave up. Did I mention I weigh 52kg. If someone has something that truly works abeg, share it before God will judge you for withholding wisdom |
Re: How Do I Get Fat? by musicwriter(m): 4:45pm On Sep 11, 2017 |
@iamnlia I don't use email linked to NL. Use kemeticphilosophy@gmail |
Re: How Do I Get Fat? by tochivitus(m): 4:49pm On Sep 11, 2017 |
iamnlia: eat late night food, eat a lot of junk food like beverages and burgers and make sure u eat until your stomach aches then sleep almost immediately if u can, do this continuously for 1 month an u will be shocked with your body size. |
Re: How Do I Get Fat? by encryptjay(m): 5:11pm On Sep 11, 2017 |
You're an endomorph, what you need is a good physique by working out and eating good diet. Protein especially. |
Re: How Do I Get Fat? by encryptjay(m): 5:12pm On Sep 11, 2017 |
Kaysalas:That's the solution. 1 Like |
Re: How Do I Get Fat? by vikstandon(m): 5:23pm On Sep 11, 2017 |
My brother such is my case, am slim but not bony as people suppose me to...the irony of it is you eat healthily and some fatty bunbun who don't diet well feel they appear more healthy than you are... The only thing is they have more fatty membranes compared to you and a big bone size...stop thinking of it, is depressing. Try achieving greater things with ur small stature or slimness and see this big and massively built men lower down themselves in submission. Have you heard about Arthur 1000...EZE na Ukpo1. |
Re: How Do I Get Fat? by Phyde: 6:32pm On Sep 11, 2017 |
We have the same challenge and i know hitting the gym is the best solution, but time is another challenge i am facing coz of my job nature. Wish someone here can recommend simple tools i can use very early in the morning like 5am before going to work and at night like 11pm to gym, even if i don't get the desire result, it is still a plus compare to nothing |
Re: How Do I Get Fat? by babra19: 9:46pm On Sep 11, 2017 |
iamnlia: Go and buy complan food for babies try it first before i advise u on stage two |
Re: How Do I Get Fat? by babra19: 9:50pm On Sep 11, 2017 |
iamnlia:Go and buy complan food for babies try it first before i advise u on stage two |
Re: How Do I Get Fat? by Partnerbiz3: 10:40pm On Sep 11, 2017 |
martineverest: You mean u take raw egg and all those daily? |
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