yes

Eyahh, sorry for that You will be fine soon

I thought I was the first to have commented

enuk80:
I thought I was the first to have commented

Using glo is not good for Nlanders

enuk80:
I thought I was the first to have commented

Using glo is not good for Nlanders

U need a partner that understand wot you ar goin tru,if possible a wife now to stop the habit.pls try to repent cos ur mindset concerning sex is dirty.

As an entrepreneur, I must advise you, wanking is the not good.
As you stay indoors to self-service, weakness and sleepiness comes and you waste a considerable productive time sleeping or just staying on the bed useless

Having well endowed girls coming around often and you having intimate touches is not helping matters.

You just need a regular job to take you away from your house for a considerable wake hours.

Just be occupied

chai, It's not gonna be easy to stop
it's now running in your blood

still don't get how people become addict to stuffs.what ever I feel I am addicted to I enjoy it for the time being and when I am ready I drop it like a hot potato.
but if you self-service daily and come back to back it's good for you, that's a nice feat bro.. At least your hand won't give you STD's and won't get pregnant, you can even take pills to delay your cumming so you can impress your hand, since hands bae.

You need to get occupied. As someone said, look for a job that will take your time daily. Or you get a room mate. Being alone also is not helping.

Though not everytime...both most of the time, masturbation is usually accompanied by mental fuel, which is usually p0rn or some other x-rated visual material...hardly will a guy just whip his rod out and start wanking without a visual/mental fuel
Pple have said it in the past, this things have spiritual roots but many others always want to eliminate God and spirituality from the equation of life because of smoke screen technological advancement in the western world...well,...we will see how far we'll go, cos all I see all over the world is massive decay and scientist trying manage a few with technology..

Most fetish, most unhealthy sexually life style, deriving sexual pleasure from pain, rape, desire for multiple sexual partners at the same time, orgiess etc have their inspiration and passion fueled from darkness.
There's no occurence manifesting in the physical that doesn't have a spiritual settling leg...
Since u are not relegious, it will be hard for u to do it the spiritual way, u don't need any pastor, just u and ur creator.
But anyways to break a habit, u need another habit or several other habits.psychology and neuroscience says, it takes around 21-35days for a constant habit to become a possible addiction.
You need fasting, fasting isn't just about food, it's disciple of the body, a resetting mechanism by depriving ur flesh from its usal desires for a long period of time.

1)stay away from p0rn(softcore or hardcore) and randomised sex for a long time at least 30-60days. U can't die. Let ur body come to its standard operating procedure that it doesn't need sexual pleasure to function each day.

2)if u can add food fasting please do, it will symbolise and make u remember the discipline phase you are observing. Break each day 7pm

3) get an inspirational book, I would have said bible but u ain't a christain and an excersise routine that will get u out of the house like jogging. when u feel like fvvcking or doing porn, get the book and start to read,since u don't work for any one..u can jog in the morning and at night. Trust me after jogging u will get tired..na sleep sure pass...
4) I know u said u ain't relegious, but everyone needs a little prayer from time to time. Say a little prayer daily.
It helps. .....My opinion though..,..... Everyone is entitled to a contrary feeling

Change begins from the MIND. Get busy and productive; challenge yourself to achieve bigger things in your career path.

Avoid staying alone and stop being in the company of people who incite you to do such acts.

Learn to be in the company of business focus/productive people.

Orbot012:
I masturbate almost every night and early morning, wanking serves as a sleep pill to me on night I am unable to fall asleep and recently I have been on the act every early morning probably due to the cold weather this rainy season.

I have females I do cuddle and romance whenever we get together and at least a girl I have regular sex with but I still find myself masturbating same day after Intercourse with my female pal. There's been cases where I have to wake up at night and self-service while my female pal is asleep on my bed. I had sex thrice yesterday during the day with her but I woke this morning and still masturbated and I feel dirty about it.

I live alone in a small comfortable apartment, am an entrepreneur with moderate income and I work from home most times and I have a couple of Undergraduate female pals who comes around, I screw a few of them and play with others.

I really want to quit masturbation and pre marital sex, am not religious but I feel dirty after sex and masturbation. I feel dirtier after sex with my female pal, I am not in love with her or any one and I wish to stop this sex, it's really affecting me psychologically. I just wanked off while fantazing about a pretty well endowed girl whom I sometimes indulge in pre-intimacy with but haven't penetrated her deeply yet because she claims she's a Virgin & finds it painful. I pictured myself drilling her this early morning and jerked off on the thought of it. Is this normal? Am I normal?

I think I need help, I want to CHANGE but I want to do that without becoming religious. Is that possible?

How can I quit this habit. The sex & wanking.

How do I go at least a week or a month without masturbating or sex?


Please only matured advice needed

Focus on the negatives, which include low sperm count, weak erection, lack of focus and unproductivity, unable to perform in actual sex, low self esteem, a feeling of guilt and dirt that you're destroying your body and may never enjoy your marriage...think on these and more I couldn't list, you will find a way to push your self out of masturbation. If you will, find a girl you actually love, date her like the good whites(with a major intention of building your life with her and getting married to her).

Good luck taking your life back from those distructive habits

Cut off the damn d**k

Orbot012:
I masturbate almost every night and early morning, wanking serves as a sleep pill to me on night I am unable to fall asleep and recently I have been on the act every early morning probably due to the cold weather this rainy season.

I have females I do cuddle and romance whenever we get together and at least a girl I have regular sex with but I still find myself masturbating same day after Intercourse with my female pal. There's been cases where I have to wake up at night and self-service while my female pal is asleep on my bed. I had sex thrice yesterday during the day with her but I woke this morning and still masturbated and I feel dirty about it.

I live alone in a small comfortable apartment, am an entrepreneur with moderate income and I work from home most times and I have a couple of Undergraduate female pals who comes around, I screw a few of them and play with others.

I really want to quit masturbation and pre marital sex, am not religious but I feel dirty after sex and masturbation. I feel dirtier after sex with my female pal, I am not in love with her or any one and I wish to stop this sex, it's really affecting me psychologically. I just wanked off while fantazing about a pretty well endowed girl whom I sometimes indulge in pre-intimacy with but haven't penetrated her deeply yet because she claims she's a Virgin & finds it painful. I pictured myself drilling her this early morning and jerked off on the thought of it. Is this normal? Am I normal?

I think I need help, I want to CHANGE but I want to do that without becoming religious. Is that possible?

How can I quit this habit. The sex & wanking.

How do I go at least a week or a month without masturbating or sex?


Please only matured advice needed

It is the phase you are in
Knock yourself out
You go tire
And it will dawn on you how much more you can be and achieve without your addiction