Causes Of Constipation || Jannyhealthcare - Romance - Nairaland
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| Causes Of Constipation || Jannyhealthcare by JannyHealthCare(f): 3:34pm On Jul 05, 2019 |
Constipation is cause as a result of bad diet. Review about your diet (what you eat in your daily routine). Exercise is also good for a healthy lifestyle. If you have no time for exercise, you will probably face constipation. Not enough taking fiber related food. Fiber is good for digestive system and better bowel moments. Not only fiber liquid are also compulsory for regulating the healthy bowel moments. Drink enough water to keep your stool soften. Other causes of constipation include: Read more http://jannyhealthcare.com/?p=590
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