NaijaBabe. Hubby brought out the juicer the dust on it no get part 2 I sha can't say get it down and clean from me again. See how big and clumsy it looks sef

Damiso, open it jare, it is probably nt as complicated as it looks. Hopefully, it will juice veggies well. Welcome to the goo drinking club

naijababe:


not to worry, i will post my snail and sweet peppers in kale tomorrow


@ thread, not too hungry now so i am making do with quinoa cooked in almond milk. To sweeten, i topped it with blended dates in almond. Yummy!

Where is the snail..? abi tomorrow never reach?

Chillisauce:


Where is the snail..? abi tomorrow never reach?

Laziness 101 has taken over ni jor! got back home too late yesterday and I can't be bothered right now

Chilli, next time don't get on my case, spambot don catch your fingers

Me and the kiddos going on a day out .. I don pack all the healthy gbogbo e (ok I have 2 packs of crisps and 2 sweets hidden in case of emergency )

But my pikins believe a trip to MCdees or Burger King is the perfect end to a day of sight seeing it's all good though it's a once in a while thing. But not for me o so I better hoard the cucumbers so I can chew away while they tuck into their fish fingers or burgers

cococandy:
See Oga's meal while I'm chewing salads and doing healthy oiless soups

In edwife's voice, "Beauty is pain"

indeed

aunty soffrey feed oga oo,

wen the belle start to rise na u go first complain ooo

EfemenaXY:
And this was brekkie...

~ Plain porridge (no milk, no sugar) with banana slices
~ fried egg (no oil, no salt) with a sprinkle of black pepper and cress salad.
~ cherry tomatoes
~ cucumber slices
~ lettuce

I think I managed to pull off the 50-30-20 rule

babe ur portions, aint they on the large side?

i try to eat little by little but am wondering if dats even working.

i hate exercise

bebe2:


aunty soffrey feed oga oo,

wen the belle start to rise na u go first complain ooo

he's still lekpa for now.
I want him to add small.

All those heavy weights and long hours at the gym won't let the belle rise.

jayne8585yahoo:
Hi ladies, nobody is posting today,

I wanted to post but I don't know how to post pictures here.

I am enjoying this thread,except for the little quarrel,

I just registered for gym because of this thread,

Please lets know that we are encouraging people here, we don't need to use degrading words.

Efe I want to be like you. How do you manage to sustain, you must be highly discipline to have carried a workout plan for as long as 3years

Hmmm, there is still hope for people like me.

Currently I am weighing 88kg, anybody with useful information on dieting with Nigeria food.

For families like mine where, DH doesn't like the green food or GRASS according to Babyosisi, how do I cope.

Weldon ladies.

pls hold my hand,

am about 88kg too, i just want to loose 8kg,

my hubby dont like skinny so i havent got much to loose.

how is it going for u

cococandy:
he's still lekpa for now.
I want him to add small.

All those heavy weights and long hours at the gym won't let the belle rise.

dats gud

naijababe:
Chilli, next time don't get on my case, spambot don catch your fingers

Egg plant sauce
Eggs
yam.

Where every body. Una don take off ?

Naijababe. I might Join you soon on juicing. I'm used to smoothie but I'm considering juicing for my family that have refused to eat fruit but only drink store bought orange juice.

Although the last one is trying but Mr chilli no dey try for healthy eating at all. Maybe I will start efemenaxy method and hide all those sweet tooth cakes et all.
See them all around him during food times. They run from me because of the plenty vegetables they see in my plate

Chillisauce:
Where every body. Una don take off ?

Naijababe. I might Join you soon on juicing. I'm used to smoothie but I'm considering juicing for my family that have refused to eat fruit but only drink store bought orange juice.

Although the last one is trying but Mr chilli no dey try for healthy eating at all. Maybe I will start efemenaxy method and hide all those sweet tooth cakes et all.
See them all around him during food times. They run from me because of the plenty vegetables they see in my plate

Lol...........my kids hate the juices too but my hubby loves them, both of us have become juicing enthusiasts. In fact, I am currently working on vegetables that he can juice in Nigeria as he is rotating now and is missing those wonderful juices.

I finally made my efo riro last night, will be taunting you with it shortly

and lead us not into temptation !!!

naijababe:
and lead us not into temptation !!!

That is eh

Mixed fruit Juice.

^ Proper sweet tooth, add some vegetable nau

Dinner , am an ardent follower and is working, cheers ladies we will get there.

naijababe:
^ Proper sweet tooth, add some vegetable nau

Don't mind cococandy.a see her fruit sef. Mango, orange etc. The very correct ones.
what happened to kale..lemon . Cucumber etc.

nnekaregy:
Dinner , am an ardent follower and is working, cheers ladies we will get there.

over working no be small. I had to make my food portion 30% Veg., 30% carb and 40% protein before I diminish

Chillisauce:


Don't mind cococandy.a see her fruit sef. Mango, orange etc. The very correct ones.
what happened to[b] kale..lemon . Cucumber [/b] etc.

You sound like you are jealous

naijababe:


You sound like you are jealous

Mehn I tried juicing some old vegetables I couldn't finish before it expires. You know this kale that's very big and round. After juicing
, the smell alone .
so yes I'm jealous seeing all these her fruits. She needs to be drilled with cucumber, limes, etc

naijababe:
^ Proper sweet tooth, add some vegetable nau

I'm still learning o. You need to see my face when I'm sipping smoothie made from broccoli and bananas.

Chillisauce:


Mehn I tried juicing some old vegetables I couldn't finish before it expires. You know this kale that's very big and round. After juicing
, the smell alone .
so yes I'm jealous seeing all these her fruits. She needs to be drilled with cucumber, limes, etc

Hello Foodies!!! U guyz should support, campaign and vote for me for Mr Nairaland.

Thanks

Chillisauce:


Mehn I tried juicing some old vegetables I couldn't finish before it expires. You know this kale that's very big and round. After juicing
, the smell alone .
so yes I'm jealous seeing all these her fruits. She needs to be drilled with cucumber, limes, etc

Lol............if you are new to juicing you should not just juice greens on their own. Next time, add an apple or two maybe even a lemon. It will taste so much better

cococandy:
I'm still learning o. You need to see my face when I'm sipping smoothie made from broccoli and bananas.

Broccoli and bananas ke? Wrong combo. Next time try broccoli, apples and a lime or ginger, thank me later

A departure from the greens

Beetroot, celery, carrots, granny smith apples, ginger, cucumber and lime