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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:44pm On Jun 06, 2015 |
Kimoni: Lol! I'll do that. She's a mix of character that one. At home, she's very tomboyish and gives everyone a tough time. Even her dad isn't spared. But when we go out, she transforms. Becomes very girly...all prim and proper. Doesn't even want her dress smudged, and watches where she steps on...but at home...shorts / leggings and ready for rough play. Dad came home one evening, really tired. Madam goes up to him and says, "Dad, I'm going to put my legs on your neck!" And true to her word, na so she climb sofa, climb her dad, begin throw legs on her father. So funny. As long as they keep their rough and tumble games their side, I'm fine o jare. |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 6:48pm On Jun 06, 2015 |
EfemenaXY: See, she even knows when to switch - very versatile I have one rich, young, handsome dude that will treat her like the princess that she is Smartmom please swerve |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:49pm On Jun 06, 2015 |
smartmom: *** I can't breath! I need to stop reading your posts, Smartmom! *** |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:51pm On Jun 06, 2015 |
Kimoni: Yes, but na so girls dey do? Sorry if my question sounds silly, but I've only ever had boys, so I understand their ways. With this one, I'm learning every day... |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 7:09pm On Jun 06, 2015 |
EfemenaXY: Lol... Why not? these days, girls need all the skills they can possibly have It's time to run the world I want to witness the day Nigeria and Britain will follow the footsteps of Germany, Brazil, Sierra Leone etc |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:32pm On Jun 06, 2015 |
^^ |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:58pm On Jun 06, 2015 |
EfemenaXY:Nice . I hope we all keep it up. I cheated so much today. Did only 30mins run. As per the hot whether. I'm Walking around the house with pants and bra. . If I cross any mirror, I make u turn and look again while changing position. Efemenaxy, in order to not relient on my healthy eating. Hubby made a small garden for me. I have planted spinach today and fraise, etc. Who wants to see a pic of my farm? 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by BABE3: 8:11pm On Jun 06, 2015 |
cococandy: Tried sending you a PM, ma'am. Reply if you got it. Thanks. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 8:37pm On Jun 06, 2015 |
BABE3:just did |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 9:29pm On Jun 06, 2015 |
Kimoni: Kimoni, Kimoni, Kimoni, how many times I call you? heeehheem, dont try us o! ask Moca of our "fighting" skills! dont come poaching in these waters o! we have been nurturing this dream for a while now. Your guy shouldn't become a casualty o |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:49pm On Jun 06, 2015 |
Chillisauce: Been doing the power walk of a thing for 2 hours daily. It just doesn't feel the same, knowing the calories burnt is less. I'll try going for a run tomorrow early morning and see how it goes. The weather's been lovely so far. You've no idea how it feels to pull out the new clothes and shoes I'd been saving for months as a reward for slimming down. From a UK size 18 to size 12! Oh la..la...been strutting myself. Not reached my target weight yet as I'm aiming for a size 10. Going to get a couple of nice summer clothes in that size and hang in my wardrobe. Some sort of visual stimulus to keep me going on the right path. Garden you say? Sure, I'd love to see it. Oya snap pic make I see. Been toying with the idea myself, but I'm worried about green leafy vegs attracting snails....Urghh!! 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 12:30am On Jun 07, 2015 |
smartmom: #yimu ...overtaking on the highway is allowed oo 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 9:03am On Jun 07, 2015 |
EfemenaXY: I'm so happy for you. Enjoy that fantastic body. You earned it. But something fit enter this season oh. Maybe another efe junior |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 10:09am On Jun 07, 2015 |
babyosisi: But u got chocolate thats not really healthy |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 10:10am On Jun 07, 2015 |
cococandy: My kind of meal 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 11:36am On Jun 07, 2015 |
Chillisauce: Lol! Nah, I don close shop but thanks for the compliment Chillis Just got back from jogging 1hr 30mins. Andy knees held up! And before that, did 30mins cardio and another 30mins of sit-ups and lower abdominal exercises... Now lemme go baff then make ma sef that dreadful lime & lemon concoction + some lettuce, cucumbers, and cherry tomatoes for my late breakfast. |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 12:46pm On Jun 07, 2015 |
EfemenaXY: Efe lemme sound a word of warning o... your constant refrain of 'I don close dat shop tey tey' is inviting trouble o. Nothing is iron clad o. Pray that you dont eat your words o. I speak from experience o. Dont put so much of of the lime and lemon in the water o |
Re: Paste Pics Of Your Healthy Meal Here. by queen47: 2:39pm On Jun 07, 2015 |
Sauce for rice today 4 Likes
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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 2:53pm On Jun 07, 2015 |
smartmom: Lol! I ate my words three years ago when I thought I was through over ten years ago. So not gonna happen again. I intend to enjoy my freedom to the fullest. Well, as much as the toddler will let me, but at least she's getting more and more independent with each passing day. Re: the lime and lemon thingy, hmmm...I missed brekkie. No time at all to eat, save just a bottle of water. (Not good I know), so I'm having the concoction now-now as I type. Happy Sunday, ladies! |
Re: Paste Pics Of Your Healthy Meal Here. by masties2(f): 3:13pm On Jun 07, 2015 |
Good afternoon ladies. Been following silently. I must say you all are doing a great job and encouraging me to get my very lazy ass off the sofa. I have lost weight before I had my last baby but getting back on track has been more of a yo-yo thing, I don't know where commitment flew to. Below is my healthy meal with one table spoon of oil.
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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 3:24pm On Jun 07, 2015 |
queen47: Lovely, lovely, lovely. Don't forget to remove the skin from your chicken though. Okay, I'm back on track. Did 1hr 30mins jogging today after 1 hour's worth of a mixture of intensive cardios and lower abdominal exercises. Weight this morning was 71.2kg. So it's game on Queen. Hope you're still with me on this to lose the 7kg or so? |
Re: Paste Pics Of Your Healthy Meal Here. by queen47: 4:53pm On Jun 07, 2015 |
EfemenaXY: I'm still game oo. Havent had time to exercise though.....so, i am trying to do a modified crash diet. Plan is to eat one good meal a day and have fruits the rest of the day. I went fruit shopping today. Also bought a pack of cashew nuts today for snacks. As for the skin on the chicken, i didnt take it off ooo. I think i will just start buying skinless chicken. But, it was grilled sha. Congrats on your weight loss, your scale is really moving, mine hasnt shifted since then. Now, i am challenged all over again...... make i go pack my running outfit inside my handbag all over again, na so i dey carry am up and down ooo so i can always drop in at the gym anytime..lol. This competion with you just started again. Hahaha 1 Like
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:31am On Jun 08, 2015 |
EfemenaXY: EFe, Efe..How many times did i call you. Pls Reduce your running. You are trying to recover. easy on those legs i beg you. small small. You are there already. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:32am On Jun 08, 2015 |
masties2: Is that all? Now bring out the bread where you hide it. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by kilode100(f): 7:54am On Jun 08, 2015 |
12 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by marbee(f): 10:01am On Jun 08, 2015 |
I have defaulted a lot let me go and do situp first. |
Re: Paste Pics Of Your Healthy Meal Here. by Yemiolads(f): 10:45am On Jun 08, 2015 |
My homemade bread , tasty and fresh! made according to this recipe: http://opeyemioladotun..com/2015/06/for-love-of-food-how-to-make-homemade.html#more 1 Like
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Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 12:14pm On Jun 08, 2015 |
Yemiolads: Interesting shape N=bread huh? looks yummy sha! 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 1:23pm On Jun 08, 2015 |
Chillisauce, see the huge bread that went with that tiny beans masties2 didn't show us Yemiolads: 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:13pm On Jun 08, 2015 |
Nice juice . Naijababe Betterave fraise brocolli water melon Ginger This is the best one I have done so far.
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Re: Paste Pics Of Your Healthy Meal Here. by masties2(f): 7:13pm On Jun 08, 2015 |
Chilli sauce, I swear you must have a third eye. I did bake bread,2 parts wheat and 1 part white flour for d family I ate some sha. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by masties2(f): 7:18pm On Jun 08, 2015 |
Pray tell, where does EfemenaXY get strength and inspiration from? Are you human like us or a machine? No offence sister but you are just too much. I must workout today in respect of your determination. |
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