₦airaland Forum

purity22:
What is this? In this 21st century?

ZombiePUNISHER:
Islamic countries organized a sports contest for themselves

What is Nigeria doing there
What concerns Nigeria with Islamic countries

Is Nigeria an Islamic state?

mauriceju2:
Islamic solidarity sports federation how did this concern Nigeria? Is Nigeria a Muslim country?
the last time i check Nigeria is not a Muslim or a Christian country but a country that you can practice any religion of your choice

ZombiePUNISHER:
Islamic countries organized a sports contest for themselves

What is Nigeria doing there
What concerns Nigeria with Islamic countries

Is Nigeria an Islamic state?

Marvel1206:
This is what happens when you place powerdrunk illiterates at the helm of affairs

afroniger:
https://guardian.ng/news/kano-assembly-raises-panel-to-probe-sanusi-over-fresh-claims/



https://guardian.ng/wp-content/uploads/2017/04/Sanusi-Lamido.jpg

Lalasticlala, Mynd44

Amoyinoluwa24:
The young lady, identified as Miss Boma Mac-people is reportedly on the run after stabbing her boyfriend, Junior Oko-Jaja to death in Opobo Town, Rivers state.

According to reports, Miss Boma, a Chorister in her church, rejected her boyfriend, Junior's marriage proposal, but this did not stop Mr. Junior from proposing to one of Boma's friend who accepted.

On May 8th, Miss Boma reportedly insulted Junior for proposing to her friend and they fought in the process.

Junior allegedly inflicted an injury on Boma with a bottle after the fight and went into hiding.

Miss Boma, on the same day, declared him wanted in a post on facebook.

It's alleged that Boma found Junior later and retaliated 'with the same bottle' which cost him serious bleeding that lead to his death.

Source: http://www.cambellsblog.com/2017/05/lady-stabs-her-boyfriend-after.html

cc; Lalasticlala, Mynd44

Skubidude:
I saw this health related article on my twitter page and feel the urge to paste it here for the benefits of all.

Cc: Seun, Lalasticlala, Mynd44

10 Dangerous Reasons You Should Never Eat Junk Foods Again



Junk foods are easily accessible, some of them are even cheap but the number of harm they do to the body is infinite. There is nothing as good as well cooked home made foods and fruits. Fruits are very essential to the body. Most junk are enriched in sugar which probably make you want to eat more but before you buy the next one, read this very well.

Risk of cancer

Lack of fibre is the main reason why junk food consumption is linked to an increased risk of cancers of the digestive system. A study published in European Journal of Cancer Prevention revealed that consuming too much of fast food that are high in sugar and fat can increase your chances of developing colorectal cancer. Another study from the Fred Hutchinson Cancer Research Center, Seattle showed that men who ate fried foods more than twice in a month had increased risk of developing prostate cancer.

Risk of type 2 diabetes

One of major contributing factors for the emerging diabetes epidemic is unhealthy diet full of junk and fast food. When you eat a healthy diet, your body gets a steady supply of glucose, which helps maintain insulin sensitivity. On the other hand, when you eat only junk food, the excessive stress exerted on your metabolism affects the ability of your body to use insulin properly. Since junk food lacks fibre content, its consumption directly results in a spike in sugar levels. Further, junk food consumption leads to obesity, one of the main reasons for insulin resistance and development of diabetes.

Risk of digestive problems

Those who are addicted to fatty junk food are bound to suffer from digestive problems like gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS). That’s because junk food is deep fried. The oil soaked in junk food gets deposited on the walls of the stomach lining, increases acid production. Spices loaded in them irritate the stomach lining, worsening GERD and digestion. Lack of fibre in them hampers digestion, increasing problems like constipation and haemorrhoids. Try this yoga pose to improve digestion.

Risk of kidney disease

The reason why you can never say no to fries and chips is because they contain high amount of finely processed salt which increases salivation and secretion of enzymes that enhance your cravings for these foods. High amount of bad fats and sodium from salt disrupts the sodium-potassium balance of the body and causes hypertension. Since the kidney have to filter all the toxins from the blood, eating a lot of junk food has a direct effect on the kidney functioning.

Risk of heart disease

Junk food items are loaded with saturated fats and trans fats that directly increase triglyceride and bad cholesterol (LDL) levels in the blood, contributing to plaque formation and heart disease. Further, causing a sudden spike in blood sugar level increases, junk food damages the linings of the blood vessels causing chronic inflammation. This inflammation causes bad cholesterol to stick to the walls of the arteries, blocking blood flow to the heart. When they’re blocked enough, heart attack occurs. Fats from junk food can accumulate over a period of time in your body to make you obese. The more weight you put on, the higher your risk of suffering from heart attack. Refer to these heart healthy diet tips for people with heart diseases.

Causes fatigue and weakness

Junk food lacks most of essential nutrients like proteins and vitamins required for maintenance of overall health and functioning of all the systems in your body. Although it makes you feel full and satisfied, it fails to provide you with instant energy, making you feel weak and tired after a while. If you eat junk food items for all your meals of the day over a period of time, you could be suffer from chronic fatigue. Junk food can lower your energy levels to an extent that it may become difficult for you to even perform your daily tasks.

Causes depression among teenagers

A lot of hormonal changes occur in teenagers, which makes them susceptible to mood swings and behavioural changes. And a healthy diet plays an important role in maintaining that hormonal balance. Because junk food lack those essential nutrients, the likelihood of teenagers to suffer from depression is increased by 58 percent. Here are some facts you need to know about depression.

Causes fluctuations in blood sugar levels

Junk food is high in refined sugar which exerts stress on your metabolism. Refined sugar causes the pancreas to secrete more amount of insulin in order to prevent a drastic spike in your blood sugar levels. Because junk food lacks sufficient levels of good carbohydrates and proteins, the levels of blood sugar drop suddenly after you eat. This makes you feel irritable and further increases you craving for more junk food.

Affects the Brain

A study published in the journal Brain, Behavior, and Immunity shows that one week of eating junk food is enough to trigger memory impairment in rats. Recent research suggests that bad fats (trans fats) from junk food tends to replace healthy fats in the brain and interferes with its normal signalling mechanism. Studies in animals have also shown that fats from junk food slow down the ability to learn new skills. Try these home remedies to boost your brain power.

Spoils your liver

Surprisingly, junk food consumption over a period of time can have similar harmful effect on the liver as alcohol consumptions does. A study reported that people who ate junk food and shunned exercise showed changes in liver enzymes within four weeks. These changes were similar to those observed in people with alcohol abuse. According to some studies, it’s the high level of trans fats found in a number of junk food which cause liver dysfunction due to deposition in the liver.

Source: https://9jastreet.com/10-dangerous-reasons-never-eat-junk-foods/

PapiSmith:
Why are you being sexist?

Only ladies get abused in a relationship Uh?

So you have never seen instances of an abusive lady? Can't you just do your research before typing bullshìt?

This is just a shitty write up...

fernandobush:
MTCHEEEEEEWWWWWWWWWWWW

So anything abusive is masculine...

You won't talk about emotional abuse that females give to men...

The pressure

The naggings

Even beating (Fat women in most cases)

Or do you think abuse is just physical? I think I dread Emotional abuse than physical abuse!!

DocHMD:
Na them...Coneheaded ewedu-gobbling thieves. Jail them and throw away the key.

Emekamex:
https://www.naij.com/1104017-the-lavish-lifestyle-nigerian-fraudsters-arrested-canada-photos.html

rozayx5:
ffk might have lots of haters


but he sees thiz northern agenda well

even when others cant see it

Caspian22:
Ah! I love mangoes. Mangoes are so delicious, refreshing and nourishing. It is the one fruit that you can eat more than you planned to. Mangoes are the most anticipated fruits of the summer and they are loved by everybody. Apart from being extremely delicious, it is also very nutritious and has amazing health benefits. The fruit ( both ripe and unripe), the bark to it's leaves, seeds and root all have beneficial properties.
This time there will be lots of mango to consume, so it will be insightful to take advantage of this fruit and make the most of its beneficial properties.
Today you will find out 10 simple natural remedies you can make with mango as well as they do.



NATURAL REMEDIES WITH MANGO


1. Treating Acne
Mangoes are very effective in curing skin problems especially acne. Consuming mango will give you a fresh and glowing skin. But you can also treat acne at home with mango.
Mango aids in clearing the clogged pores of the skin, which are affected with acne. This is a very good home remedy for acne.
First, remove the mango pulp and put it on the acne. Leave it for 10 to 15 minutes and rinse off with warm water.




2. Preventing diabetes
People with high sugar level can also use mango to ward of early diabetes. Mango helps in moderating insulin levels in the blood This is due to mangiferin, a substance with antidiabetic properties.
The home remedy involves boiling the tender mango leaves and soaking it overnight. The next morning, the decoction is filtered and taken.



3. Treating diarrhea and constipation
Mango is rich in prebiotic fibers which helps in growth of beneficial bacteria in the gastrointestinal tract. Additionally, here is another fact. Giardia, a water borne parasite, infects humans and causes diarrhea. A study in Mexico was done with 14 different plants to determine their antigiardisic properties. Mango was found to be very effective in destroying the parasite.
For diarrhea the remedy is prepared thus;
Grind the dried mango leaves or flowers to a powdered form. Take a teaspoon full of this powder along with honey once a day. Or
Grind mango peel and mix it with buttermilk and take twice daily.
Mango is a natural laxative and can be used for treating constipation. For constipation consume unripe mango along with honey and salt.



4. Gaining weight and stimulating appetite
Putting on some weight or eating much food can be a challenge for some. Well you could solve that issue with mangoes.
A normal-sized mango usuallu weighs about 200 g and contains 150 kcal combined with 28 g of carbohydrates, protein and negligible amount of fat.
Eating mango along with milk will help you gain weight.
This home remedy can play a role of a strong natural appetite stimulant, thus useful in treating anorexia.





5. Treating toothache and other dental problems
You can make a good toothpasts with dried mango seeds. It also strengthens the gums and helps in curing pyorrhoea.
Also chew tender leaves to avoid bleeding in the gums and reducing pain from toothache. A tooth powder can be made from burnt mango leaves, which also relieves toothache


6. For treating bilious disorders
Bilious disorders are problems associated with the liver or bile secretions. The liver plays an important role in the body, so any disorder affecting it can be harmful.
The acids present in green mangoes enhance the secretion of bile and act as intestinal antiseptic. Consuming green mangoes daily with honey and pepper will help in treating biliousness.




7. Treating diphtheria and other throat disorders.
Diphtheria is an infectious ddisease of the respiratory tract that is accompanied with sore throat and difficulty in breathing.
The remedy is prepared with mango bark. The fluid is extracted and is used as a gargle. The gargle is prepared by mixing 10 ml. of the fluid extract with 125 ml. of water.



8. Treating heat stroke
Heat stroke is a common problem in the summer. A herbal remedy prepared with mango can be used to hydrate the body and cure heat stroke.
To prepare this remedy, unripe mangoes are steamed and boiled wwith sugar and salt, it is a nice remedy for heat exhaustion and heat stroke in summer.




9. Preventing Anemia
Mango is extremely rich in iron. This makes is a superb fruit for preventing anemia and improving blood production. Freshly prepared mango juice taken daily will help you prevent anemia.



10. Preventing piles
To prevent piles, boil tender raw mango with tamarind leaves and eat. Alternatively, grind mango seeds and mix with buttermilk. When taken twice a day it helps people with piles.



Additional remedy: For treating cough mix mango juice with honey and take daily.



I really hope you enjoyed reading as well as learnt something new and beneficial. Now there are two things you should do. First, keep visiting youmustgethealthy.com for more amazing and helpful articles. Second, make sure you use mango and benefit fully from it. Thanks!


SOURCE; http://www.youmustgethealthy.com/2017/05/10-simple-natural-remedies-you-can-make.html


PLEASE DO NOT COPY THIS POST.

uzoclinton:
are the police not aware of the activities of this guys..

habgito:
CEO of Made Men Music, Ubi Franklin slams Nigerian Police for releasing Chinese employee of Lifemate Furniture who attempted to kill him after about 5 hours in custody.



SOURCE: http://www.jamienaija.com/2017/05/ubi-franklin-reacts-after-police.html



https://www.youtube.com/watch?v=D7H29blfbCM

swagagolic01:
This war should be between the north nd south west... the south east and south south re not included! !!! Thank you

nerodenero:
Our Uk-based or Resting President and his handlers should pray Osibande never becomes President. If he does, they will know how wicked and stubborn a brief man like Osibande can be. The cabals should get ready to flee this country when that time comes.

The north couldn't hold the country to ransome during the Yar'adua's time, I don't see them holding us to it now. The north will still lose power again and Buhari will be alive to see how the once relegated Osibande order him back to Daura. There's no stopping the brief, close-to-ground, minute, small, tiny Ogun man from being the Aare Orile ede.

Just my humble submission!

KidsNEXTdoor:
He did not only insult osibanjo
he also insulted the Yoruba nation

But expect to see same Yoruba people come to the defence of buhari on this matter


I don't understand these peeps

osinbanjoisaliar:
Imagine, a mere VP coordinator. chei, see yabis. And the suffersticated brown roofers will still have mouth to talk. If it hadn't been the sagacity of an ibo man(Ohuabunwa), the coordinator would have been left to only coordinate traffic.

Atmmachine:

I know the name of that animal

That animal is definitely not a baby bush

The name of that animal is Slow Loris

Here's the picture of how a Slow Loris looks like

Mogidi:
Buhari would be my hero if he jails Amaechi, Fashola and Tinubu
How Tinubu still walk the corridors of power a free man is testament of how ingrained corruption is in Nigeria.

Flexherbal:
The funny part is that, some of those women do not respect their husbands like that.

donmalcolm21:
His absence will not be felt.



He shouldn't bother making all those useless calls to anyone

sarrki:
Wait ooo you mean Gh 900,000 is equivalent to our 65m?

YOUNGSTUNNA:
Na you cause am, your appearance matters... una no go hear... you be woman wey dey dread...
you no sey na bad guys dey dread...


lesson go cut ya hair....


if you like quote me, I no go dress up with my suit and my hair well trimp make any person come Harass me....
NA ONLY GOD DEY SEE INSIDE, OUR NAIJA MEN IN BLACK DEY JUDGE OUTSIDE

GloriaNinja:
LovePeddler

ekensi01:
it didnt surprise me at all, that's how American started now having sex at the street is nothing. What impact will this have on our children, God have mercy on us.

KidsNEXTdoor:
Buhari took good care of the chibok girls........... Presidency







Who is the presidency ?

bizza45:
which kin stupid talk b this , y don't u send your wives and daughters to them let them take take good care of them also ... I know na lai Muhammed or Femi adesina go talk this rubbish ... bunch of idiots

TonyeBarcanista:
Perhaps, we should send more ladies in IDP Camps to get better care from BH instead of dying of starvation.

#PresidentialBokoHaram
#ExecutiveBokoHaram
#LyingLiars