Telegram234:

Lolz..
I laugh u.
I was a chronic mastubator, and before I dont need phone to watch porn,
I just visualize or remember any porn I have watched..
But now I am changed person..
It wasn't easy at all.

Lolss..
But "U Still remember the Porn you have watched"
Dat means Porn is simply a Trigger!

Let the OP be determined! Gradually, He will Make it!
All diz addictions, Smoking cigarettes, Marijuana, watching Porn, Nor easy to Quit@all!

Xenry:
Stop admiring women, no matter how attractive or sexy they dressed . . . Look only at their faces. And also stop anything pornography.

---

And when the urges come, keep your phone away from you, stay out of bed, force yourself to go and take a bath, go out, take a walk, exercise, (just do anything that will be able to cause enough distraction to you and shift your Focus away from fapping).

---

This will be able to help you. Good luck.

Who the hell looks at a woman only in the eye.. bros you're lying for op

Vinnie2000:




Lolss..
But "U Still remember the Porn you have watched"
Dat means Porn is simply a Trigger!

Let the OP be determined! Gradually, He will Make it!
All diz addictions, Smoking cigarettes, Marijuana, watching Porn, Nor easy to Quit@all!

The only addiction wey I no fit think of trying to stop, na to smash kpekus..

SeyiFargo:
With which money??

whitemoney

[quote author=zaxbash post=105563104] whitemoney

Pumpumking:



brother dont wooory, Beebah2000 is a stoborn brat that behave like vilage gir..my apologys sir
....I will hok u up with 3 cool babe: Chimeluv, Pegi23, & Megatron77 ....., they date anytin sir!!! ((THANK ME LATER))

U must be stupid..crazy bastard. Your sister there..

Pegi23:



U must be stupid..crazy bastard. Your sister there..

Calm down Pegis123..ladies dont swaaaar...u definitely not lady . U very rude!! (local babe)

Pumpumking:


Calm down Pegis123..ladies dont swaaaar...u definitely not lady . U very rude!! (local babe)

Foolish he goat..I'm not ladylike..I don't tolerate stupid people

Xenry:
Stop admiring women, no matter how attractive or sexy they dressed . . . Look only at their faces. And also stop anything pornography.

---

And when the urges come, keep your phone away from you, stay out of bed, force yourself to go and take a bath, go out, take a walk, exercise, (just do anything that will be able to cause enough distraction to you and shift your Focus away from fapping).

---

This will be able to help you. Good luck.

Take a bath? �

same here guy, I try to reduce it to 1 day off

At 20 in this buhari regime

zaxbash:
Get married

May Almighty God Have Mercy On you

Register with in a gym and work out at least 5 times weekly . The zeal will die naturally .

There’s life beyond ur emotions, try to have a long term career path which will be taking ur mind off frivolity and focus on how to build ur future because people that masturbate seems to have feeble mindset

Pegi23:


Foolish he goat..I'm not ladylike..I don't tolerate stupid people

Nawaooo

SeyiFargo:
I started masturbating while I was 15yrs old, hence I have been trying on how to stop it.. All has been fruitless ..
Anyone with a solid way of stopping this shiit, am tired of it..
All comments are welcomed
Let's push this to the fp so every Nl monikers can help me out ��

Get a gf

Sanwolu and Gbaja storm Mo Abudu birthday party



https://www.youtube.com/watch?v=nYoQn6u4svc

Follow this thread here on Nairaland
https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread
It has helped many, including myself

See a psychologist or a neuro scientist or something like that.

Honestly you simply out grow masturbation naturally, no drugs or counseling.. you just come of age and it's gone, especially when you start facing real grown man adult life in this Buhari regime

Pray and fast and read your Bible and books.

Kantebets:
Wetin una gain for soapy?
What do u gain romancing your dick
Disgusting bro
Get a life

I always see them as low life (no offence)

Disgusting shit

Avoid being alone and it's not gonna stop boom once

It's a gradual process on being addicted

The same applies for the rehab

Mind u masturbation boost ur biogenics chemical level(serotonin and dopamine

Go close to God Almighty, be prayerfull, avoid staying alone, have female friends who u knw are discent and have discent talk with them, avoid too much exercise.

SeyiFargo:
I started masturbating while I was 15yrs old, hence I have been trying on how to stop it.. All has been fruitless ..
Anyone with a solid way of stopping this shiit, am tired of it..
All comments are welcomed
Let's push this to the fp so every Nl monikers can help me out ��

Get busy with your life. Replace that bad habit with a good habit.

Resist the urge by reminding yourself about its numerous disadvantages

http://thepuritycoach.com/index.html

Try this. Listen to the podcasts also

Try to have sex once a week,if you are living alone try and get a babe that would be helping you consistently...try this and thank me later

SeyiFargo:
The reason why I posted this is cause

1:- I'd be anonymous, cus am a shy type

2:- I believe in y'all for your outspokeness

U can never be fully Anonymous for long,cus one way or the other u would spill some info about urself.that can make people track u to know ur name and all.
Remember,the internet is a PUBLIC space.
there is no one way to stop masturbation.u simply just wake up one day and get tired of doing it.

see porn only when there's a pawn aside...

SeyiFargo:
I started masturbating while I was 15yrs old, hence I have been trying on how to stop it.. All has been fruitless ..
Anyone with a solid way of stopping this shiit, am tired of it..
All comments are welcomed
Let's push this to the fp so every Nl monikers can help me out ��

What a dirty life style.
Pls go for deliverance.