Eat Okpa with butter

AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

You don't need any food

Just put a final stop to that act and you will come back to yourself and normal body weight

Get a girl friend and start a new life style

Fruit smoothies with ice and condensed milk atleast ⁴ times a week

AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

Akamu and let your mother ( I:e if you still live with her ) to feed u like how mother's feed babies that they will turn their head upside down and feed them .

Amotekun777:
Dude, you're indeed deluded. You've lost nothing in body nutrients. All those ignoramuses recommending nonsense are pure fools.

All cuz you've masturbated for years doesn't necessarily mean you've lost nutrients. Sperm got nothing to do with body nutrients.

Your issues with body pains, weight loss etc... got nothing to do with the rate of ejaculation. There must be something else wrong with you, I suppose.

What about married men that probably have sex with their wive(s), girl-friends, concubines, side-chics etc... for donkey years? Does it mean they lost body nutrients?

You are the one that is ignorant. Sexual intercourse between a man and a woman is a form of excercise that strengthen your body but masturbation drains your energy. Husband and wifes, boyfriends and girlfriends are not presented with the opportunity to have sex all the time but someone addicted to masturbation only need a place where he can be alone leading to him overdoing it and releasing anytime he feels like.

Kingzeez10:
12 years!!!

Haha

Drink more youghourt and eat more banana and pineapple

[quote author=badboyTee post=114275727]Lol you are actually ignorant it not masturbation that caused all that masturbation doesn't make you lose body weight or anything instead it reduces stress try contact a doctor you might be HIV positive[fools what concerns HIV with this did he slept with anyone no? If you don't know what to say keep short]

kals4luv990:
BABA NO DEY ASK FOR WAYS TO STOP MASTURBATION INSTEAD IM DEY FIND FOOD TO REGAIN STRENGTH TO CONTINUE FROM WER IM STOP#mad oo#
ANYWAY MASTURBATION NO DO YOU ANYTHING, EITHER SAPA DON CATCH YOU OR NA HIV..
EITHER WAY YOU ARE FINISHED

You are still supplying him material

[quote author=VeryWickedGoat post=114275750]Go for HIV test ogbeni[keep quiet did he told you he bleeped any ass or pussy?]

AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

You don't know your problem. Unless you don't eat well, masturbating would not drain your body's nutrients.

Amotekun777:
Dude, you're indeed deluded. You've lost nothing in body nutrients. All those ignoramuses recommending nonsense are pure fools.

All cuz you've masturbated for years doesn't necessarily mean you've lost nutrients. Sperm got nothing to do with body nutrients.

Your issues with body pains, weight loss etc... got nothing to do with the rate of ejaculation. There must be something else wrong with you, I suppose.

What about married men that probably have sex with their wive(s), girl-friends, concubines, side-chics etc... for donkey years? Does it mean they lost body nutrients?

Abi oh. Tyson fury suppose dey lose all him fights if to say na by who dey nono by himself. https://guardian.ng/sport/tyson-fury-claims-masturbating-seven-times-a-day-secret-to-boxing-success/.
The truth be say, op needs to work hard. Dem get people wey get serious womanising and cocaine habits wey still dey make millions for their companies. Like you said, married men, nko? I will further add what about footballers like dem romario wey talk say if dem no Bleep dem no go fit perform for the match.
There is no one size fits all. The nigga, Access ME, needs to up his exercise game. Make it super intense...his masturbation levels will drop and he can focus on making money with the new energy from d exercise. Based on their argument, rockstars no suppose even make money.

Stop stressing your self, Obi can never president in Nigeria. The 15% votes requirements from every state, Pandora can't get that in our Arewa

donjazet:
Vote Peter Obi and you will have enough food to find more strength.

Meanwhile read this picture below and look at my former posts, let's uncover this devilish plot released upon Nigerians.

donjazet:
Vote Peter Obi and you will have enough food to find more strength.

Meanwhile read this picture below and look at my former posts, let's uncover this devilish plot released upon Nigerians.

Peter obi will give u strength. Vote him.

AccessME:
Thanks for the mentions.

I need more recommendatio pls.. I've been a laughing stock in my neighborhood they refer to me as strenthless even family and friends laugh at me for being too lazy and weak.. I can't do anything involving hardwork cause I get tired easily and starts breathing too fast. Even to have s*x has been very tough due to a very low libido. You guys should help me out pls!

Lalasticlala, Mynd44 Seun help move to front page for more audience!

bro i do a hard labour job and i masturbate for over 15years

Amotekun777:
Dude, you're indeed deluded. You've lost nothing in body nutrients. All those ignoramuses recommending nonsense are pure fools.

All cuz you've masturbated for years doesn't necessarily mean you've lost nutrients. Sperm got nothing to do with body nutrients.

Your issues with body pains, weight loss etc... got nothing to do with the rate of ejaculation. There must be something else wrong with you, I suppose.

What about married men that probably have sex with their wive(s), girl-friends, concubines, side-chics etc... for donkey years? Does it mean they lost body nutrients?

U make sense joor. He needs medical attention.

This forum and the children's fascination with penis size, masturbation and where one sticks the organ won't surprise me. This thread is funny like most others centring on the topic. There's no way an activity 90% of humans indulge in drained OP of his physical strength. He should go for a medical check up. This may be the sign of something severe.

AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

Persin wey no dey self-service no dey release? You berra go marry

Invest in a small blender if you don't already have one. Find a good and steady supply of Moringa leaves.Blend a minimum of 12 leaves with water or some juice for taste. Consume each blend same day if possible do not refrigerate.
Repeat this process 5 times a week for 1 month.

Here is the nutritional information on Moringa :
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle

There is something else called seamoss(Google it) if you can add it to Moringa, you are golden.

Source:https://www.webmd.com/vitamins-and-supplements/health-benefits-moringa

Good luck!
Endtimes, the King return is imminent

AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

Op stop wasting your sperm, when you masturbate always swallow your sperm its nutrient itself rich in calcium, iron, zinc and some vitamins etc do not waste your sperm after masturbating. I'm 15 years masturbating and I'm not feeling week infact I'm stronger than anything.

I hail thee Sir Wanksalot

This boy don finish all d fluid wey dey inside him body!

Sorry Bros,
I'm trying to picturise the muscles in your D right now....nice 12-year-workout

Amotekun777:
Dude, you're indeed deluded. You've lost nothing in body nutrients. All those ignoramuses recommending nonsense are pure fools.

All cuz you've masturbated for years doesn't necessarily mean you've lost nutrients. Sperm got nothing to do with body nutrients.

Your issues with body pains, weight loss etc... got nothing to do with the rate of ejaculation. There must be something else wrong with you, I suppose.

What about married men that probably have sex with their wive(s), girl-friends, concubines, side-chics etc... for donkey years? Does it mean they lost body nutrients?

he is right, if u have too much sex without eating good food, u will lose weight

Just quit watching pornography already. You don't need any magic food combination. Exercise too.

The most important thing is ensuring u ve stop masturbation totally. Then live ur normal life. It shall be well with time. Na body, it takes natural process.

And, when you regain it, what will you do with the strength?

AccessME:
I'm writing this with tears draining out of my eyes. I masturbated for over 12 years and lose a lots of body nutrients now I'm weak, feeling pains all over my bones, eyes and body in general.

As in the sperm I've been releasing all this year's have come to hot me now I want to regain them back. Pls which food can I be eating to help me regain my strength/sperm back within a short period of time?

Try vote Peter Obi, U will regain lost strength

Ginaz:
red palm oil and onions. I'm not playing.

what you gonna do, before going to bed slice one big onion and put in a cup. then boil water and pour into the cup with the onion, add two tea spoons of original red palm oil (not those fake coloured red oil) allow to steam and cool down , then drink.

cures so many general illness like body pain, weakness, low libido, lack of appetite, lack of sleep, gives fuller boobs too.

100% works!

Herbal doctor, when is your homemade medicine pdf coming out?

Ginaz:
red palm oil and onions. I'm not playing.

what you gonna do, before going to bed slice one big onion and put in a cup. then boil water and pour into the cup with the onion, add two tea spoons of original red palm oil (not those fake coloured red oil) allow to steam and cool down , then drink.

cures so many general illness like body pain, weakness, low libido, lack of appetite, lack of sleep, gives fuller boobs too.

100% works!

una don start, have you tried it

So many dumb people walking on the surface of the earth.

Damn!