₦airaland Forum

fredoooooo: giroud again

Were you not watching Chelsea vs Swansea city

Walking 3 minutes
Race walking 10 minutes
Running 30 minutes
400 bike crunches
4 mins plank
30 push ups

Good morning my neighbours
@ yinx, gradually
@ Mody, you will get visa, greet Obama. Treadmill has setting for inclinations that will give you all the resistance you want. The only advantage is fresh air assuming you are not running by a Nigerian bush.

HG
How far?
Una do well everyone

plankton: For physical featurez plz give me Yvonne Nelson

For all and all Georgina Ukoha

Georgina is hot

vanstanzy: WOW!!! Who is this?

Damilola Adegbite, used to be a cast in Tinsel

[quote author=Yoshi-Master]Hahahaha, I died with that one.

I wish you two the best.[/quote]

[quote author=Yoshi-Master]Aww, actually dated Damilola.

Now she won't return my calls [/quote]So you are the one disturbing her all these while? Pls stop all the calling, you disturb our peace.

Coldfeet:

Not bad thing at all. It makes life sweet

[quote author=Dr. Wise]Give me Angelina Jolie and Damilola Adegbite.[/quote]Remove Damilola Adegbite from your list. She is with me. Didn't you see my post before yours?

toshmann: Darfur eshila na igba ncha banye igba OMO
Nke ya a gafere la SOS
Inubeghi na darfur gbara kerosene n'oge n'adighi Anya gara aga? De nwa n'agba pieces

Infact ma idighi careful darfur nwere Ike gbaa gi sef

Taa gbupu aso, I choro Ikwu na Dafur bu homo? Chei, o ga alanu ugwu awusa.
Chokwara ya nomba felimbombo. Felimbombo bu kezia onye obi oma.

[quote author=Okiki_Oluwa]Ghanian actress Juliet Ibrahim. She's endowed.
While I ll love to have Goldie, Tonto Dikeh, Nicky Minaj, Stephanie Okereke & Mercy Johnson as concubines.[/quote]I like stephanie too.

The tinsel Adegbite
Kelly Brook (I will do a brain transplant)
Mallinda Williams of Soul food.
Genevieve Nnaji
Scarlet Johanssen

Coldfeet: Chidi Mokeme! Love the way his lips moves when he speaks and the way his eyes seems to use infra red to UnCloth one!
FLAVOR na'bania something about his naughty lyrics that just gets to me.
PETER AND PAUL (psquare) I started having a crush on them when they sang 'chop my money' dunno why o!

You like people who talk dirty in bed no doubt.

[quote author=pres-elect]igbo kwenu yaaa
ndu mmiri ndu azu
oji ngaji eri, chetakwa ndi ji aka
egbe bere ugo bere, nke si ibe ya ebela, nku wakwaa ya

umunna ana m ewetara unu oji. onye wetara oji wetara ndu. ya gaziere anyi ncha

iseeeeeee [/quote]continues, ndi nwere ukwu ha na-aku nkwa, chetakwa ndi na-agbo ncha ka Dafur
Tosh choro pres-elect no felimbombo. Ekwekwala ka konji gbuo pres

@Mody

Away from a gym location

[quote author=Hour_Glass]honeyloo, what is that again?[/quote]Melecine na local name for medicine

Today
10-15 minutes running
400 bike crunches
4 mins plank
50 elevated push
20 push up with hand shifts

[quote author=Hour_Glass]sweedypie, what is that?[/quote]melecine

Greetings.
I relaxed cos I didn't wanna tear a ligament. I was on a fluoroquinolone regimen.

Resuming today
15 minutes of mixed cardio mostly intermitent sprinting

Izzi man answering okolie? Okolie is Anambra!

OP
Never regret anything that made you smile.

Odunnu: I support NYSC on this. NUC lost it a long time ago.
These days, you dont have to be bodily present in class, if the money is there or you are a 'cheerful giver' (usually for 'em chics' then piam! you are a graduate!
Disgusting!

As in Keziah?

Chofa: we dont HATE u, its called RIVALRY !

Wisdom

achi4u: yes!
Maria bu nwanyi anyi just like onye nke ozo

chai! ife n'eme ebe a OOO!

Jee na specsavers.

Ihe m.dere bu nwanne anyi, o bughi nwanyi anyi. Bia kedu nke bu onye nke ozo?

freecocoa: Hope say no be Lalaosky o?

Oboy NL no go kill person o.

I know many people who pm me but get no replies will conclude me a snub but I know what I'm avoiding, most of the people here are very fake.

Well, I happen to have met a few nairalanders and have no regrets so far, you just have to be very careful on here.

OP your story funny sha .

You are yet to meet me. It is my turn.

toshmann: Faketan
Isi Maria kporo gi? Whereas okpobeghi m since long time imo river!!!
faketan! Faketan! Faketan!!

Kam mechie onu for now

Tosh onye nkem, obighikwanu ihe ichere.
Aka m di ocha. Nke a i na-akpo ugboro ito, udo adikwa?
Maria bu nwanne anyi nwanyi

toshmann: Faketan enyi m nwoke
Nnaa Biko ihuru Maria around? Umuafrika aruola overtime ebe asampete m nu. Ahube m Maria kemgbe week abuo.
Biko nyere aka chotara m akwa Ugo m. Odi ndi nche mkpa. Tupu nwa mama anwuo nga, okwa ighotara ihe m mean-iri

Maria kpoturu m na ekwe nti m echi gara aga. Echetaghi m juo ya ase gi. A ga m aju ya ma o kpoo ozo. O si na ahu Di ya.

The crown prince, ihe Ikwuru doro m anya. A mara m ebe okwu gi na aga

toshmann: Achi nnaa
Okwa m gwara gi mgbe ahu si gi bia hu m Anya maka adabekee nwanne m nwayi, gi chee na m wu wayo. Ogbawhoola gi Anya ugbua. Adabekee is gone into the loving arms of Blackpikin. And even if adablack doesn't work, ndi nu reserve bench wu otele and co. You no even dey 2nd eleven

Ndo, amadioha ga echeta gi somehow

Otu ochaa eee

Tosh nwanyi

horlatunde: the Second person 4rm Kebbi state and the governorship Aspirant of d state under ACN in 2011....

It is not about PDP. Well done Goodluck.

Chamber10: Almost 95% of the comments so far speak good of this Man. I hope he performs sha

My prayer too.

ba7man: I'v heard old man,....now go f**k yourself.

It is not possible for me. How do you do that?

ba7man: well, u nd Asha 80 can get a room and go F**k yourselves.....

When a child lacks wisdom, he resorts abuse. You are actually a child. I no do men at all.

asha 80: all these kids on nairaland.

Seriously!