AgabaI23's Posts
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 Autos › Re: Free Vin Checks And Reports by agabaI23(m): 10:17am On Oct 25, 2011 |
WAUZL64B31NO8801 Abeg make una helep check for me. Thanks |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 3:18pm On Oct 24, 2011 |
A new day in a new week, wishing you all the motivation you need. Today 15 mins race walking 15 mins running 300 bike crunches 200 seated oblique twist 200 double hand asynchronous curls Planks Etc |
| European Football (EPL, UEFA, La Liga) › Re: Manchester United Vs Manchester City (1 - 6) On 23rd October 2011 by agabaI23(m): 4:33pm On Oct 23, 2011 |
Man U 8 Arsenal 2= Man U 4 Arsenal1. Away! Then Man U 1 Mancity 6 Home! Manchester is blue |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 2:07pm On Oct 22, 2011 |
Today 15 minutes race walking 600 bike crunches plank proper reverse crunches weights Happy Saturday and do not wipe your gains this weekend. |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 10:40am On Oct 21, 2011 |
Good morning HG, I am still here. A little over activity somewhere else. Thursdays and Fridays an Footie days for me. Played 1 hour footie today. Well done all @Modath I am glad that the pain(not your pain) is on his way out. Good also that you are on your desired weight. Babsy Well done there. Zumba is nice and a fun way to kick mrs fat-ima's butt. lol Happy weekend everyone |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 11:00am On Oct 17, 2011 |
Ok Modath I will use mum's word next time  Today 25mins run(10 stadiums) 400 bike crunches 200 seated oblique twists with 30 kg Plank. Be encouraged all. HG I like your new vigour Babsy welldone Mighty how you dey? |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 8:57am On Oct 15, 2011 |
Today 400 bike crunches 300 seated oblique twist with 30kg Plank Walking(the Olympic type) Watched people play volleyball. @modath Hehe welcome back. I knew you would miss me;-) @babsy How you dey? @HG I wouldn't mind you shouting my name ig it would be in high tone and quick succession. Good you revived the thread though. |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 9:46am On Oct 14, 2011 |
Today 1 hr footie |
| Business › Re: Nigeria To Invest $2.6bn In Indonesian Refinery Deal by agabaI23(m): 9:24pm On Oct 13, 2011 |
The petroleum minister has just denied this wicked rumour. |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 12:58pm On Oct 13, 2011 |
Good day all. First HG, you can take all that. I missed you. welcome back  Babs, you started it and I learnt from you. Mighty welldone! You have kept faith. Where is Mo-ath? Starting log Thursday footie: 1 hour |
| Business › Re: Nigeria To Invest $2.6bn In Indonesian Refinery Deal by agabaI23(m): 10:38am On Oct 13, 2011 |
It is good to have opposition who criticize to make the government sit up. I also think that a good opposition intelligent on choosing issues which will become the basis of their criticism. If I were in opposition, I would try to confirm this story before calling names. I seriously doubt the whole story is true. There may have been a negotiation but did the deal go through? Many things do not add up |
| Family › Re: Husbands With " Honey Have You Seen : " Syndrome by agabaI23(m): 3:41pm On Oct 12, 2011 |
Women too pack joo. Na so my mum go arrange and rearrange until she go misplace my dads stuff. She go say they were not properly kept. Na then my daddy go hala, I say make you leave my thing where I keep am. Una over pack joor. 1 Like |
| Fashion › Re: Nigeria's Fashion Designer Lisa Folawiyo's Clothes Have Captivated People by agabaI23(m): 2:26pm On Oct 11, 2011 |
nice nice ride on |
| Politics › Re: Abacha's Regime Was One Of The Best Performing Governments In Our History by agabaI23(m): 2:00pm On Oct 11, 2011 |
Na today? Una no sabi who be GenBuhari? |
| Health › Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by agabaI23(m): 12:53pm On Oct 04, 2011 |
babs2011:You started it, modath copied you, HG followed suit then I learnt to do it. How is everyone. Good to know you are all alive and kicking I am still keeping on but a bit busier than usual. See you more often |
| Family › Re: Should I Dress In The Presence Of My Five Year Old Daughter by agabaI23(m): 12:47pm On Oct 04, 2011 |
@ poster You can also try this before them
|
| Christianity Etc › Re: Have You Praised Him Yet, Today? by agabaI23(m): 9:13am On Oct 04, 2011 |
I wooorship you AAll mightyyyyyyyyyyyy God There is none like youuuuu |
| European Football (EPL, UEFA, La Liga) › Re: UCL: Arsenal Vs Olympiakos (2 - 1) On 28th September 2011 by agabaI23(m): 9:53am On Sep 29, 2011 |
[quote author=dipo+ link=topic=770098.msg9241252#msg9241252 date=1317277014]How mush dey your bank account? Make we bet. Ade no score come sunday[/quote]I am with you on this one. He will score an own goal |
| Politics › Re: GEJ On The Inflation Rate And The Economy by agabaI23(m): 1:03pm On Sep 21, 2011 |
The manipulation of figures was what gave rise to <$1 to N1 before 1986 |
| European Football (EPL, UEFA, La Liga) › Re: Arsenal Fan Thread (the Night Is Darkest Just Before The Dawn) by agabaI23(m): 3:47pm On Aug 30, 2011 |
Arsenal swoop for £8million German star Per Mertesacker |
| European Football (EPL, UEFA, La Liga) › Re: Arsenal Fan Thread (the Night Is Darkest Just Before The Dawn) by agabaI23(m): 8:47am On Aug 29, 2011 |
Man U gave Wenger 8 good reasons why he should buy and buy good. He managed to dispute on two of the reasons. He still has 6 unreplied reasons why he should buy and buy now. Arsenal for life!!!!!!!!! |
| European Football (EPL, UEFA, La Liga) › Re: Nairaland Fantasy Premier League 2011/2012 by agabaI23(m): 8:15am On Aug 29, 2011 |
Well I am complaining but not much. 77 points is not too bad for someone who had no Dzeko, young etc in his squad. BTW these FPL guys are shyte this season. Still updating almost 24 hrs after the last game? |
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