Charleff512's Posts
Nairaland Forum › Charleff512's Profile › Charleff512's Posts
1 2 3 4 5 6 7 8 9 10 (of 33 pages)
She was in Nigeria for huMANitarian services.God rest her soul! |
Blu03:You win!
|
Blu03:hello |
Na! |
If he has respect for you he should go and see your parents and introduce himself as the father of your children.It doesn't cost a fortune to do that.It is out of courtesy and demands diplomacy.It is for your good. |
"It's over between us because I feel I am wasting your time"
|
Okikiadehussein:Grief is not limited to feelings of sadness. It can also involve guilt, yearning, anger, and regret. Emotions are often surprising in their strength or mildness. They can also be confusing. One person may find themselves grieving a painful relationship. Another may mourn a loved one who died from cancer and yet feel relief that the person is no longer suffering. People in grief can bounce between different thoughts as they make sense of their loss. Thoughts can range from soothing (“She had a good life.”) to troubling (“It wasn’t her time.”). People may assign themselves varying levels of responsibility, from “There was nothing I could have done,” to “It’s all my fault.” Grieving behaviors also have a wide range. Some people find comfort in sharing their feelings among company. Other people may prefer to be alone with their feelings, engaging in silent activities like exercising or writing. The different feelings, thoughts, and behaviors people express during grief can be categorized into two main styles: instrumental and intuitive. Most people display a blend of these two styles of grieving: • Instrumental grieving has a focus primarily on problem-solving tasks. This style involves controlling or minimizing emotional expression. • Intuitive grieving is based on a heightened emotional experience. This style involves sharing feelings, exploring the lost relationship, and considering mortality. No one way of grieving is better than any other. Some people are more emotional and dive into their feelings. Others are stoic and may seek distraction from dwelling on an unchangeable fact of living. Every individual has unique needs when coping with loss. Models of Grief Grief can vary between individuals. However, there are still global trends in how people cope with loss. Psychologists and researchers have outlined various models of grief. Some of the most familiar models include the five stages of grief, the four tasks of mourning, and the dual process model. Five Stages of Grief In 1969, Elisabeth Kubler-Ross identified five linear stages of grief: • Denial • Anger • Bargaining • Depression • Acceptance Kubler-Ross originally developed this model to illustrate the process of bereavement. Yet she eventually adapted the model to account for any type of grief. Kubler-Ross noted that everyone experiences at least two of the five stages of grief. She acknowledged that some people may revisit certain stages over many years or throughout life. Four Tasks of Mourning Psychologist J. W. Worden also created a stage-based model for coping with the death of a loved one. He divided the bereavement process into four tasks: • To accept the reality of the loss • To work through the pain of grief • To adjust to life without the deceased • To maintain a connection to the deceased while moving on with life Dual Process Model As an alternative to the linear stage-based model, Margaret Stroebe and Hank Schut developed a dual process model of bereavement. They identified two processes associated with bereavement: Loss-oriented activities and stressors are those directly related to the death. These include: • Crying • Yearning • Experiencing sadness, denial, or anger • Dwelling on the circumstances of the death • Avoiding restoration activities Restoration-oriented activities and stressors are associated with secondary losses. They may involve lifestyle, routine, and relationships. Restoration-oriented processes include: • Adapting to a new role • Managing changes in routine • Developing new ways of connecting with family and friends • Cultivating a new way of life. Stroebe and Schut suggest most people will move back and forth between loss-oriented and restoration-oriented activities. The Process of Recovering from Grief Everyone grieves in their own way and in their own time. Some people recover from grief and resume normal activities within six months, though they continue to feel moments of sadness. Others may feel better after about a year. Sometimes people grieve for years without seeming to find even temporary relief. Grief can be complicated by other conditions, most notably depression. The person’s level of dependency on the departed can also cause complications. The grieving process often involves many difficult and complicated emotions. Yet joy, contentment, and humor do not have to be absent during this difficult time. Self-care, recreation, and social support can be vital to the recovery. Feeling occasional happiness does not mean a person is done mourning. Grieving the loss of a loved one be a difficult process, whether the loss is due to death, a breakup, or other circumstance. One of the hardest challenges is adjusting to the new reality of living in the absence of the loved one. Adjusting may require a person to develop a new daily routine or to rethink their plans for the future. While creating a new life, a person may adopt a new sense of identity. Complicated Grief The experience of grief is not something a person ever recovers from completely. However, time typically tempers its intensity. Yet an estimated 15% of people who have lost a loved one will experience “complicated grief.” This term refers to a persistent form of bereavement, lasting for one year or more. Again, the length of time it takes for a person to grieve is highly variable and dependent on context. But when symptoms persist without improvement for an extended period, they may qualify as complicated grief. In addition, the symptoms of complicated grief to be more severe. Complicated grief often dominates a person’s life, interfering with their daily functioning. Prolonged symptoms may include: • Intense sadness and emotional pain • Feelings of emptiness and hopelessness • Yearning to be reunited with the deceased • Preoccupation with the deceased or with the circumstances of the death • Difficulty engaging in happy memories of the lost person • Avoidance of reminders of the deceased • A reduced sense of identity • Detachment and isolation from surviving friends and family • Lack of desire to pursue personal interests or plans The Diagnostic and Statistical Manual (DSM-5) does not classify complicated grief as a clinical condition. Yet it does include diagnostic criteria for “persistent complex bereavement disorder” in the section of conditions requiring further study. Broken Heart Syndrome Generally speaking, grief cannot kill a person. That said, there are cases in which severe stress could harm an otherwise healthy person’s heart. When a person experiences a shocking event, their body fills with stress hormones. These hormones can cause part of a person’s heart to briefly swell and stop pumping. The rest of the heart continues beating, causing blood to flow unevenly. A person may feel intense chest pain, similar to a heart attack (but unlike a heart attack, the arteries are not blocked). This temporary malfunction is called “broken heart syndrome.” As the name suggests, the broken heart syndrome often follows news of loss, such as a divorce or death of a loved one. Yet symptoms can also appear after a good shock, such as winning the lottery. Women are more likely than men to develop the condition. Most people who experience broken heart syndrome recover within weeks. Deaths from the condition are rare. Since the syndrome is prompted by a shocking event, people have a low risk of experiencing it twice. Depression and Grief The DSM-5 does not define bereavement as a disorder. Yet typical signs of grief, such as social withdrawal, can mimic those of depression. So how can one tell the difference between grief and depression? • Grief is typically preceded by loss. Depression can develop at any time. • The sadness present in grief is typically related to the loss or death. Depression is characterized by a general sense of worthlessness, despair, and lack of joy. • Symptoms of grief may improve on their own with time. Someone with depression often needs treatment to recover. Despite their differences, depression and grief are not mutually exclusive. If someone is vulnerable to depression, grief has the potential to trigger a depressive episode. If someone already has depression, their condition may prolong or worsen the grieving process. A therapist can help a person in mourning recognize and manage any depressive symptoms. Bereavement and Culture Certain aspects of grief are virtually universal. Most cultures have rituals of mourning after a death. Crying is common, regardless of a person’s origins. However, the bereavement process can vary dramatically depending on one’s culture. Cultural values may affect a person’s: • Attitude toward death: Many Western cultures display death-denying traits. Death is often depicted as something to fight or resist. Eastern cultures, meanwhile, tend to characterize death to be a part of life. Death is often considered more of a transition than an end. Research suggests people in death-denying cultures tend to have more anxiety around death than people in death-accepting cultures. • Remembrance of the deceased: Some cultures, such as the Hopi or Achuar peoples, grieve by attempting to forget as much of the deceased as possible. It may be taboo for loved ones to say the person’s name or to touch their belongings. Rituals are done to sever connections with the dead. Other cultures mourn by sharing memories of the deceased. People in the Akan region of Ghana often hold elaborate funerals which may cost a full year’s income. The deceased are typically placed in “fantasy coffins” personalized with symbols of their life. • Emotional Displays: Social norms can differ regarding how much emotion is “appropriate” to show. A 1990 study compared bereavement norms in two Muslim societies. Mourners in Egypt may be encouraged to grieve for an extended period of time. A person might display their love for the deceased through displays of unrestrained emotion. Meanwhile, Balinese culture tends to pathologize overt sorrow. People are encouraged to put on a happy face in front of others and to cut ties with the deceased. When analyzing grieving behaviors, context matters as much as the symptoms themselves. Bereavement trends which are typical in one culture may be stigmatized in another. When working with individuals in grief, therapists may need to keep cultural influences in mind. Copied.Hope this will help |
Deliverance Indeed!
|
Okikiadehussein:You can't really help at this point.He needs grief counselling. |
5 things you should know about Abule Egba pipeline fire Jude Egbas Here's a quick one on the Abule Egba pipeline explosion. Shortly before midnight on Sunday, January 19, 2020, residents of Abule Egba, a Lagos suburb, began posting disturbing images of a raging fire from Ile Epo, in the Alimosho local government area of Lagos State. Here's what we know thus far: 1..This was the handiwork of vandals or petrol thieves who rupture pipelines passing through remote communities in order to scoop petrol which is then sold at the black market. 2..The pipeline belongs to the Nigerian National Petroleum Corporation (NNPC), the state run oil company tasked with distributing Premium Motor Spirit (PMS) commonly known as petrol, and other petroleum products, across Nigeria. 3..Ibrahim Farinloye, who is the Acting Coordinator, Lagos Territorial Office, NEMA (National Emergency Management Agency), said two persons lost their lives in the inferno. Reports also say houses, trucks and cars were burnt beyond recognition as the fire raged. 4..At the time of filing this, the fire has not been completely put out. Farinloye said: “NEMA and Lagos State Emergency Management Agency (LASEMA) officials are here. The Lagos State Fire Service officials are here trying to put out the fire. “We have contacted NNPC to shut down the pipelines and so far, we have been able to recover two bodies.” 5..Pipeline explosions and the ensuing conflagration are quite common in densely populated Lagos. Lagos Governor Babajide Sanwo-Olu says his administration will ensure that vandals face the full wrath of the law henceforth. The governor said: "My thoughts and prayers are with the families and businesses affected in the unfortunate incident at Abule Egba. We are thankful for the brave members of LASEMA and our fire service that swung into action, working all night to reduce the impact. Pipeline vandals will be shown no mercy. “We must work together to ensure man-made incidents like Abule Egba are avoided. Security and information gathering along volatile corridors will increase and a stronger synergy with communities must happen. We all have a role to play.” Update: A 5-year-old baby and four others have been confirmed dead in the Abule Egba fire. Source: Pulse Nigeria |
I wonder whose role models these Pastors really are.The early adherents of Christianity actually got the name 'Christians'due to their examplary behaviours like that of Jesus Christ.Little wonder the Bible refered to the last days Pastopreneurs as ones "whose god is their belly"(Ephessians 3;19) |
Eminentbabe:Pls dont hand over your kids to any one you want to pay 15k.It is risky.I repeat it is risky. |
Okorocha will want to hijack the APC machinery in the state which will lead to a fall out with Uzodima that is if they were friends in the first place. |
The Government will only be fair when Aisha follow us chop destoned local rice and the President start wearing Made in Aba Shoes. |
Nice!I have seen him countless times with the second one. |
Don't be confrontational about it.All you need to do is to pretend not to care about it for two weeks.Be very nice and buy her gifts.Spend more time with her and the children.After this, sit her down and tell her that you have concluded plans to divorce her since you can't trust her to be a good wife.See and give her opportunity to bare her mind and set new rules.Be very firm and stamp your authority.Make sure you do your part by providing her needs.If she no change then you know say it is finished.Take your decision |
Na so |
![]() |
Baba,Please if it is hard to change our country kuku ma leave am as e dey before.Just enjoy yourself Sir,travel to anywhere you like and flex.You deserve to enjoy because you don try for this country! Sai Baba(That is my love speech to Baba) |
sweetonugbu:Don't get me wrong technology researches are prioritized in those climes.Please correct yourself.It is chalk,not chuck |
This is a welcome development.It is saddening that there are no efficient interstate transportation especially from the North to South in this 21st century.All we have is modified 911.Thank God,it is getting better. |
But frankly speaking what benefit will the research on witchcraft advance to our society.Misplaced priorities everywhere both in town and the gown. |
Everything our parents did without caring is now a social media topic.What a generation! |
Nna! You know what to do. Why asking? All you want is approval and validation.No be so? |
The guy has artistic creativity as exhibited in his videos. |
Nice One.Igbo Kwenu! |
emmyw:You are from a generation of simpletons.Idiot! What would have warranted such stupid comment from you? If I was wrong all you needed to do was to correct me.OK? |
emmyw:RIP to your Dad,Bro! |
Make una dey help people calculate their death benefits. |
As the rave of the moment,she will surely need many managASS.
|
