kilode100:



I'm here in spirit.
My body itches whenever I try to take a walk.

cococandy:
welcome back.

damiso:
Day 11 done .. was team nat for like half of the circuits today including the side lunges and I actually let out a sound that sounded like a squeal :Dmy daughter had to ask 'mummy are you ok'..

I have one aso ebi that has been with tailor for some weeks , I hope it won't be hanging off me when its ready

Weighed myself and i have lost about 2 kg so far abd about 1 inch of the waist..like someone said looking more compact

naijababe:


A moment on the lips ...............

Oppy4God:
please what can i do to stop this loneliness am a graduate still looking for job also lost my loving relationship.just relocated to abuja 3 month ago to a new developing sites nobody to mingle with.only church -house-telemundo(am d reserve type )only go out if i have interview i really don't know abuja very well.ur advice is welcome pls

naijababe:


Singing shebi you no know you go know

EfemenaXY:


Abegi, come back here jare.

To download Chillisauce's adoption application form for free, go to: www.500tassanNairaCa$hMadamChillisauce.com

BABE3:


the more I pay attention to what I put in my mouth, the more I realize majority of us aren't eating food; we are only eating "food-like" products...

Haven't been here in a while so lemme give a quick chronological update on my food-fitness journey...

- stopped drinking soda, fizzy drinks, juice etc.

- stopped drinking milk

- stopped eating red meat

-stopped eating white meat, eggs and seafood (this was hard)

- stopped eating anything that doesn't grow

-stopped eating anything with more than one ingredient.

It took me 1.5 years to get here, but I'm happy with the progress. It might exteme for most people to stop eating all the food I listed, however, I live in a country where real food is becoming a myth. Everything is processed. Expiration dates on food products are getting extended. Cancer is at an all time high; even if you don't have it in your genes you have a high risk of getting cancer in this country; thanks to the food . It's scary.

So, yh, that's about it.
I'll cut myself some slack anytime I travel out of the country.

naijababe:


I jump pass am

EfemenaXY:
^^ Chillisauce spamming as usual.

Go ye and appease the gods...

Ishilove:

Unbanned

Ishilove:

Link to her profile please

naijababe:
Chilli, next time don't get on my case, spambot don catch your fingers

edwife:


you don start abi?

edwife:
Yes they do and it is one of the best feeling in the world when they adore you....

edwife:


I know you miss my handwriting

edwife:


It is me chillis,i can't photoshop myself...

I can show you another pic of the shirt if you want...

crackhaus:

Yes, really.

Clue: Small lips

EfemenaXY:


Lol!

Na who you wan hold?

I haven't exercised for nearly a week now myself. I think I pulled something...muscle / tendon just above my left knee. I was 45 mins into my run (3rd lap when it happened). Fortunately, na for front of house, so I just had to hobble back home.

And to think that the last two days before, I had increased the tempo and was doing 7 laps (1hr 55 mins). To tell you say the thing vex me nor be small. But it's a lot better now. Fortunately / unfortunately, aunty red came a'visiting, so valid excuse to step back and rest jare. I'll start again in a day or two (slowly) and take it from there.

EfemenaXY:


Chillis, sorry I missed it o!

Was talking politics on another thread. Did you post a pic? Abeg show me na. Lemme siddon here...

edwife:


thank you for waking crackhaus up....