₦airaland Forum

Why re u just mentioning APC, why not Nigeria so u re actually advising the APC states., so what will happen to other States?

If u tea want 2 b patriotic be honestly patriotic and stop seeking for cheap relevance

PRISTINEMUSCLES:
Make sure you see your doctor to refer you for ecg and stress-test. Endeavour to check your blood pressure regularly. Prevention is always better than cure. This healthy lifestyle you have recently adopted please and please let it be for life. Don't revert back to your "old" ways. To have a healthy approach is always cheaper than buying drugs or medicine to cure illnesses.

No going back bro

M sticking to my new life

tpacalipse:
Those of us who were raised by medical parents don't disturb our selves on some of these things. There are a lot of bullshit on the internet and a lot of doctors don't know jack.

Tell that to mi friends uncle who was diagnosed of the same ailment but rather than change his life style, he thought d same line of yours.

I bet he will be angry now that he is 6ft below.

With all due respect to ur parents.

Doctor are just human and they make tremendous errors everyday.

Few months ago, I waked up one morning feeling very dizzy. As a Nigerian, the first thing that crossed my mind is Malaria/typhoid. I wasn't disappointed when I went to the hospital after wor, it was Friday evening and the Laboratory has closed for the week, so the doctor recommended I treat Malaria and typhoid and come back first thing on Monday morning to run some recommended tests.
I went to the hospital pharmacy and bought the recommended drugs.

When I got home, I picked my phone and google all the prescriptions they gave me one after the other.
That was when I realized that antibiotics and iron interact badly with each other.

So I went to a nearby pharmacy and got another multivitamin that doesn't contain Iron(fe).

I started mi medication as prescribed by the doctor.

By Sunday evening, my illness got worse.
I was not only feeling dizzy this time, but chest pains, palpitation, indigestion, light headedness, back pain, shoulder, I felt I was going to have a heart attack.

I picked up mi phone again and listed all the symptoms, and voila !
Coronary heart disease appeared.
Omg.
Heart disease is the second most killer disease in the World. After cancer

Is not possible, I browse all through net, checking all the reliable sites like webmd, America heart foundation, heart line etc

By dawn, I am fully convinced that this is actually a heart related disease.
.
From Internet research
I realized that
it was the antibiotics that made things worse.
I guese I should have googled more before going to the hospital,
cos it seems the informations on net is really vast.

I just started laughing,
life just started to look good and brighter.
Like seriously, I just started to reap the fruit of my labour!

before I could say jack, my laughter turned to tears,
I mean, what d fu****ck.
m just in my late 20's and am already dying
That's what I thought, cos I believe that once u re diagnosed of heart related ailment, u re a gonna.

My life style caused me this.
All I have been eating are junkies and unhealthy foods, I rather club on weekend than go to the gym.
It will interest u to know that most of your delicious meals are not healthy.

Just in a matter of few hours, my life changed.
I had to order my house boy to clear the fridges of all unhealthy foods on eat.

Presently I only eat fruits, vegies and foods rich in fibre like whole wheat and oat meal.

I have subtituted my sugar for honey. My cooking oils to pure soy and local kwili kwili ( groundnut is rich in polysaturated fats) oil.

I reduced mi salt (sodium) intake. Changed mi bread spread to groundnut paste though I had to order it special cos I don't want d type with added salt or flavours like does expensive poisons we buy on Super markets.

No more beef, I only eat fish(salmon), not the fatty cat fish.
I have this magic tea mixture.
A green tea(Lipton), ginger(fresh), lemon, honey.

I called it magic cos its the healthiest gift u can give to yourself.

I started jogging every morning and evening.

To cut everything short.
The doctors are our physical God, but most of us don't know how powerful our smartphones are, until you start changing your life with it.

It will surprise to know that,
I only took doctor recommended drug for a week.

With the help of my phone I changed my
Life style and within few days I was back on mi feet

So it wasn't about taking thousand drugs and medications but changing your life style.

And if it wasn't for mi phone. I would have had a heart attack, stroke or even died.

Before I eat Anything or take any drug today, I consult mi phone first. That is after I have been to hospital to see mi doctor.



So stop believing that those your expensive phones are just for instagram, selfies, twitting, face booking, "Naira landing" etc and change your life with it.

Today I am stronger than I have ever been in my life. My woman is feeling the heat (lol).
She told me last time that I lied that i Was sick
Just to make her hurry back to Nigeria

cos she was out of the country then
So when she came back she expected a house full of drugs and medications.

Rather all it took was mi phone and I to plan mi life style.

Even mi doctors are surprise of how informed I am.

Eat healthy, and live healthy and put your goddam expensive to good use

If only Stall odua's Son had [b]the same orientation, he will be alive today
[/b]

Happy Sunday peeps

NB: am not saying you should not consult your doctor but sometimes after consulting him do a little research, the doctor may be stressed out or just wake on the bad side of the morning.
So if you establish any doubt humbly consult cos you know that medical professional have so much ego just like lawyers. Don't tell them they are wrong but rather humbly tender ur reservations.

Few months ago, I waked up one morning feeling very dizzy. As a Nigerian, the first thing that crossed my mind is Malaria/typhoid. I wasn't disappointed when I went to the hospital after wor, it was Friday evening and the Laboratory has closed for the week, so the doctor recommended I treat Malaria and typhoid and come back first thing on Monday morning to run some recommended tests.
I went to the hospital pharmacy and bought the recommended drugs.

When I got home, I picked my phone and google all the prescriptions they gave me one after the other.
That was when I realized that antibiotics and iron interact badly with each other.

So I went to a nearby pharmacy and got another multivitamin that doesn't contain Iron(fe).

I started mi medication as prescribed by the doctor.

By Sunday evening, my illness got worse.
I was not only feeling dizzy this time, but chest pains, palpitation, indigestion, light headedness, back pain, shoulder, I felt I was going to have a heart attack.

I picked up mi phone again and listed all the symptoms, and voila !
Coronary heart disease appeared.
Omg.
Is not possible, I browse all through net, checking all the reliable sites like webmd, America heart foundation, heart line etc

By dawn, I am fully convinced that this is actually a heart related disease.
.infact it was the antibiotics that made things worse. I guese I should have googled more before going to the hospital,
cos it seems the informations on net is really vast.

I just started laughing,
life just started to look good and brighter.
before I could say jack, my laughter tuned to tears,
I mean, what d fu****ck.
m just in my late 20's and am already dying
That's what I thought, cos I believe that once u re diagnosed of heart related ailment, u re a gonna.

My life style caused me this.
All I have been eating are junkies and unhealthy foods, I rather club on weekend than go to the gym.

Just in a matter of few hours, my life changed.
I had to order my house boy to clear the fridges of all unhealthy foods on eat.

Presently I only eat fruits, vegies and foods rich in fibre like whole wheat and oat meal.

I have subtituted my sugar for honey. My cooking oils to pure soy and local kwili oil.

I reduced mi salt (sodium) intake. Changed mi bread spread to groundnut paste though I had to order it special cos I don't want d type with added salt or flavours.

No more beef, I only eat fish(salmon), not the fatty cat fish.
I have this magic tea mixture.
A green tea(Lipton), ginger(fresh), lemon, honey.

I called it magic cos its the healthiest gift u can give to yourself.

I started jogging every morning and evening.

To cut everything short.
The doctors are our physical God, but most of us don't know how powerful our smartphones are, until you start changing your life with it.

It will surprise to know that I only took doctor recommended drug for a week.

With the help of my phone I changed my
Life style and within few days I was back on mi feet

And if it wasn't for mi phone. I would have had a heart attack, stroke or even died.

Before I eat Anything or take any drug today, I consult mi phone first.



So stop believing that those your expensive phones are just for instagram, selfies, twitting, face booking, "Naira landing" etc and change your life with it.

Today I am stronger than I have ever been in my life. My woman is feeling the heat (lol).
She told me last time that I lied that i Was sick
Just to make her hurry back to Nigeria

cos she was out of the country then
So when she came back she expected a house full of drugs and medications.

Rather all it took was mi phone and I to replan mi life. Even mi doctors are surprise of how informed I am.

Eat healthy, and live healthy and put your goddam expensive to good use


Happy Sunday peeps

Poverty Na bastard
D guy no get father or mother.

Mi brothers following me denounce am in ur life.

I reject poverty in any form, in Jesus name!

Amen.

Pls som1 should remind me again!

What is d dullard waiting for in ASO rock

If fighting Saraki is not witch hunting

By now I expects heads to be rolling.
No wonder, Tinubu & co were fighting dirty to install stooges in the National Assembly.

M sure D Chimp got his own share too.

When a nation of more than 79 million educated individual decided that one illiterate dullard should lord over them, then there education system should be completely scrapped . Cos all it achieved is producing educated illiterates.

Ooh

Nigeria my country
How the mighty has fallen

Now we know who d splinter militants are!.

@ OP all of us re not Zombies


C as I just dey luk u

SnowJay92:
The fact that some Nigerians actually believe that a particular section of their fellow countrymen are only relevant because of oil tells you everything you need to know about Nigeria, despite what anyone is trying to make believe.

Best post of the Year.

Bros ur own no go lost at all!!!

This ur post alone define The Nigeria as a country.


My Fulani tailor told me that if Niger Delta don't take time, that dey will push them into the Atlantic Ocean and Nothing will happen.

Nigeria is treating that region as if they re Nigeria LovePeddler.


I really pity ND.

And dey have d most selfish leaders who re just dre 2 enrich themselves.

Wake me up when it hit FP

But I must give it 2 dis guy

Holding a crocodile or whatever the name is, when d creature is still alive, like that!!!!


A little wag of that thing tail to ur abuna is disastrous as atomic bomb to Hiroshima.

kettle84:
It was never an Igbo affair as is being
peddled to find relevance. Now take a
look at the list of the '66 coup plotters
and render your own judgement; 1.
Major Chukwuma Kaduna Nzeogwu
(Delta Igbo) 2. Major Adewale
Ademoyega (Yoruba) author of "Why we
struck" 3. Capt. G. Adeleke(Yoruba) 4.
Maj. Ifeajuna (Igbo) 5. Lt. Fola Oyewole
(Yoruba) author of "The reluctant rebel"
6. Lt. R. Egbiko(Esean) 7. Lt. Tijani
Katsina(Hausa/ Fulani) 8. Lt. O.
Olafemiyan(Yoruba) 9. Capt. Gibson
Jalo(Bali) 10. Capt. Swanton(Middle
Belt) 11. Lt. Hope Harris Eghagha
(Urhobo) 12. Lt. Dag Warribor(Ijaw) 13.
2nd Lt. Saleh Dambo(Hausa) 14. 2nd
Lt. John Atom Kpera (Tiv). So, to an
unbiased observer, what evidence can
one provide to show that Igbos actually
carried out the coup in order to
exterminate other tribes.

U still dey disturb urself on top this AFONJAS stupidity

As long as dey have a fantasy to masturbate on dey will maturbate until dey suffocate themselves

And dey cm here and call it sophistication.


How do u expect them 2 justify d counter coup if dey don't term it IGBO coup..




IGBO AMAKA

This pple and stupidity is like 5 & 6

A sharia law that is only made for d poor.

While d rich steal billions (Yarima comes 2 mind) and go scot free


D poor steal Goat and get amputated.


NNAMDI KANU was right after all.

How can a Christian be tried under a Religion he knows nothing about.

Dre is just too much mediocre in this country.


AFONJAS d suffersticat'eed dullards

Oya come nd defend ur brothers in stupidity.

IGBO AMAKA

Mi Igbo brothers dont fall 4 dis trap
Dey will either kill ur Wife or kill u.

This Yorubas can be funny

Dis is a complete NA operation, what is OPC or whatever dey call dem trying 2 claim relevance

Dis group will end up creating a serious enmity between these militants and Yorubas


Believe it or not by d time d Military are done with dre bruhaha


That is when d real Militants will show dre face

Just like dey did during Obasanjo bombardment of ND.


I ONLY PITY D AFONJAS THAT FEEL D BRUNT AND ANGER OF THESE PPLE.

OPC would ve just stayed clear and allow d military do dre job, why creating unnecessary publicity when u re actually doing notn?

drss:
d rate at which nigerians dey run waka comot for d con3 under dis govt be like say nigeria na w....a..... .r zone.

Nigeria situation is more worse than a war zone

If u don't know.

SE eti take over

Has som1 noticed d rate @ which SE is developing in d last couple of years

Dey re beginning to think home now.
Both d politicians and the Business Men.

I think dis hatred being meted out to SE is BEGINING to make them think home.

Truly, u pple re sophisticated
Just when u thought they will do this they will do another one.

If this is the definition of sophistication
I Pray to differ.

If only he will humble himself and criticize buhari when he is wrong too

I think pple will start to believe him

But seeing the incompetence and lopsided anti corruption, appointment, employment, etc in dis administration but is saying notn

Make me think that it is either he is high on some weed or he has been bitten by a Zombie.

But how did dis dullard deceive us like this.

For Christ Sake.

This is a man who couldn't even feed his personal cows,

U can actually count their Bones through their transparent skins.

How did u expect such a man to Provide basic needs of millions of Nigerians.


Nawa ooh

I decree from this day henceforth that the spirit of Afonjaism will never befall my household or my relations.


Amen.



Idensko

blackpanda:
But patience na shepo na
Aisha is cute n lovely. Buhari is a lucky man

And Aisha a prostitute and a thief


He seduced buhari to dismiss his former wife,

Forget those thing u hear, that its because she collected money from babangida.

It was just an excuse to finally kill the innocent dog.

Did her children collect too, why is buhari distancing himself from his former wife children?

Don't let d Agony of the innocent woman befall ur mother or any of ur sister.

That aisha of a woman is a Cobra, if u don't know, call her ur firs lady in ur own peril.


As 4 me.

We don't even have a president talk more of first lady.

Idensko.

Omonigeriarere:
They own Abuja
They own Lagos
They own Jos too
They own USA Biafra Biafra
They own Isreal
They own Uganda
They even own Sambisa Forest

They specialized in: -

Fake chest beating
Fake ultimatum
Fake political calculations
Fake gallant Ojukwu Kanu Kunu
Fake witch-hunting
Fake marginalization
Fake drugs
Fake clothes
Fake building materials
Fake spare parts
Fake chest-beating
Fake electronics
Fake Aba made results

Na joke I dey joke ooooo
Quote me! Walahi, I won't need assistance of any Oba to put you into Lagoon

D problem with u lots is dat u sit down @ ur backyard in Akure 2 write rubbish

Hv u travelled outside ur village.

Attah is not from SE either is he Igbo.

Abuja is a very small place, I hv a friend of mine that is big time agent in Abuja

He is from BENUE state.

Point to any big properties and he will tell u the owner.

He once told me that IGBO Aactually owns half of properties in Abuja

Either direct or through proxy.

That one surprising part is that 95% of all this properties all had a change of Name.

Which means dey were not directly allocated to them, rather they purchased it from the Original allottee.

What this means is that, the FCDA hardly allocate any land to Igbos, so dey hv to buy it from the northerners who
Always benefit from it.


All the Contract I hv executed in my life, none has ever been allocated to me, I always buy it from mi Northern contacts

Who are d original awardee.

The Nigeria system is designed in such a way to keep IGBO man. Down,

but guessed what it ain't working.

We rock!!!


Idensko.

The Niger Delta Avengers (NDA) are a militant group in Nigeria's Niger Delta.
The group publicly announced their existence in March 2016.[1]
The NDA have attacked oil producing facilities in the delta, causing the
shutdown of oil terminals and a fall in Nigeria's oil production to its lowest level in twenty years.[1]
The attacks caused Nigeria to fall behind Angola as Africa's largest oil producer.[2]
The reduced oil output has hampered the Nigerian economy and destroyed its budget,[3]
since Nigeria depends on the oil industry for nearly all its government revenues.[4]
The NDA's declared aims are to create a sovereign state in the Niger Delta and have threatened to disrupt
Nigeria's economy if their aims are not met.
The NDA claims its members are "young, educated, well
travelled...and educated in east Europe".
The group have criticised the President of Nigeria, Muhammadu Buhari,
for having never visited the delta and
his detention of the
Biafran independence activist Nnamdi Kanu.[1]

What do u mean dey ran away?

How can Fulani herdsman with over 200 cows can just disappear.

Don't lazy about and lament

Organize d Vigilatees go into that bush and smoke them out.

Dey dre dey call on useless Fulani Police.

Can't u old, brainless monarchs learn somtn from Nimbo tragedy?

Abi Na only to collect royalties una sabi.





Idensko

Agimor:
A dog that is heading for perdition does not listen to the voice of his master.

Abeg pack well Jare

Wetin una dey think say tinubu be self.


Na Ma dig go bleep her stretch marked kitten.

Yeye woman.

You are ryt

But d difference now is dat, d CIVIL WAR is being fought in Swaste states now,

No wonder u pple hv been unable to pay salaries

Unlike ur SE counterparts.


Karma Na bastard.

Breeze don't dey blow

Dre Nyash don dey open.



Suffersticat'eed pple
Una c una life?




U pple live, survive and thrive e
In propaganda.

DrinkWater10:
I d really like to know if the SouthEast have Iron deposits lije what we see in kogi?

I told u we have a bit of untapped Natural resources.

https://en.m.wikipedia.org/wiki/Enugu