₦airaland Forum

ahnie:
Hello comrade.
Glad you don't take alcoholic drinks, congratulations.
Avoid acidic fruits like pineapple,oranges.
Avoid anything fries....yam, potatoes,fish, plantain fried,corn both toasted n boiled.
Avoid egusi soup oh,e get why.

Offpoint1:
I honestly hate making calls, I hardly call ANYONE, in fact the last I spoke with my mom was 6 months ago... Is worse with my siblings and relatives. I can go a year or more without calling them.

I don't pick any call I didn't expect, neither do I return missed calls.

I hate sending people wishes, be it on social media, text or physical.
All my social media handles are in ghost mode, except my business WhatsApp.

I hardly reply messages on my personal WhatsApp line.

Although I get really busy most times, but I don't
think it's an excuse enough. I've tried changing, but it isn't working.

It seems the only place I reply to people is on Nairaland, I've never clicked a "Like button" on the internet before... I have phobia for it.

How can I adjust? I spend 99.99% of my free time Alone in a quiet place soul traveling to universe.

MMempire:
Your dog even try. My own dog no even send me again.

Tetehjewels:
These so called experts are beyond dolts. Do they not know they are already paying for the services of these social media Giants? Is data free?
A lot of them pay to promote their tweets or products as sponsored tweets.

Why are they talking stupidly? If Twitter can make money off the citizens of different countries despite being domiciled and registered in USA then they should be registered in the countries they are accessed in and also make money from.

This is simple common sense. You cannot be making money from Nigeria and paying taxes to USA. That is madness

AfricanKingkong:
you could be suffering from ulcer. Try to avoid peppery foods, fried foods, noodles, beans and oily foods. You will get better. You don't need to panic. You are not the first and you won't be the last. God will help you.

AfricanKingkong:
Have you done ulcer test? You need to check that. Very important. It has happened to me. I was asked to do x-ray, ECG and others, all turned out normal yet my heart kept palpitation. Chest pain, and also at the back, burning sensation and lost of apertid mmmmm.

Newguy999:
I will bro.

Newguy999:
I am a guy, currently 22 years of age. For some time in the past I usually have occasional chest pains which comes and goes within 10 minutes. I thought it was as a result of my sugar intake as I consume soft drinks a lot with little or no exercises so I decided to cut down on my soft drink to no avail because I always end up going back to it.

Fast forward to sometime last month, I traveled to Europe to get a medical degree and when I got here, I started living on junk foods, KFC and McDonald’s as I could not cook. The chest pain came back one night and I decided to complain to my dad. Immediately I complained to him, I became conscious of it and I started fussing over it.

I went to google and everything I saw about pains in the chest always leads to cardiac arrest, stroke and dying. I couldn’t stop thinking about it, I was always trying to check my heartbeat every chance I get. My dad said it was due to the junk foods so I stopped junk foods and soft drinks as my cholesterol could be high. I still couldn’t shake off the horrible feeling I got whenever I checked my heartbeat.

I started having panic attacks and difficulties with breathing and always feeling tired. I eventually went for check up and my heartbeat showed a beat of 68 bpm. I got checked by a cardiologist, neurologist and an orthopedic doctor and they all said my vitals looked normal, blood pressure normal, blood oxygen level normal, blood sugar normal except for the orthopedic doctor who told me I had to fix my slouching posture.

It’s been a week after the check up but my life isn’t back to normal. I can’t keep complaining to my parents because I gave them quite a scare with my first complaint and I know they have their own life to live but I’m just scared, I live alone in my apartment here and I’m new so no friends yet.

Anytime I check my heartbeat it still feels irregular,I can’t enjoy the foods I use to love, I get scared of doing strenuous exercises like jogging because I’ve heard stories of people who collapsed while jogging, i don’t enjoy my sleep anymore as I read that most people with cardiac problems die in their sleep.

For a week now, I have been going for evening walks to keep fit and exercise and I only eat once a day. I eat 2 apples every day and I swallow a capsule of omega 3 fatty oil daily. The only protein I consume now is salmon or mackerel fish because of their heart strengthening capabilities.

I can’t focus on my studies anymore but I can’t complain because I don’t want to bother my parents anymore but I’m scared. Some nights I wake up with panic attacks and every morning I feel happy for sleeping and waking up successfully. I hate how flawed the human design is. Sometimes I get distracted but as soon as I feel any slight discomfort in my chest, I check my heartbeat and it feels irregular. There’s occasional sharp pains in my head that goes almost immediately and sometimes I feel blood throbbing through my veins in different parts of my body. Tomorrow I’ll be going out to get an apple series 6 watch so I can monitor my vitals better.

Sorry for the long read, I just had to let all of this out.

Racoon:
Just imagine! He has not been this aggressive in dishing out the same threat to bandits killer fulani herdsmen and BH terrorists but just paying lip service But here now is the same failed president threatening citizens who are feed up of a failed state.Nonsense president!

Fuckthamods:
Prime Messi was something to behold but both Prime Ronaldo and old are a big problem to any team. Ronaldo is a vibe.

I been wondering, is oshimehn smallish or is CR7 a giant?

tolukem:
me too, but I later opted for Electrical & Computer Engineering. I love what I do. At some point I considered vetinary medicine, and then medicine and surgery. But Engineering was really cool for me so I just went for Engineering

Tolzeal:
Aeronautical Engineer

wolfenstein:
Who told u, if they still want to steal the phone they will. The ones they have stolen, has anything been done about finding it? To track phone self is a problem if u provide them with the imei when ur phone is stolen. The next thing u will see is government will use us to be cashing out on that aspect. Releasing our imei to this present government will be the worse thing ever

nthony10:
Was always in church

Never went to church

Was always indoors or in class.

The funny thing is that my friends had an issue or two but I was never really in that situation.

The only time was on our final paper I and a few friends decided to go swimming in celebration, a group of young students (I knew when a few of them came to school) upon seeing how free spirited we were decided to challenge us, probably thinking we were cultists. The way we descended on them (with mouth o) even their boss (an indigene of the town) after asking who we were we said we were nothing but they can't do us anything. That's how he hailed us, saying he likes our Spirit Na so we waka comot, with fear.

Aaaaarghmed:
My stupid younger cousin go join cult and he was staying with me in school,con dey form say he get mind to hold ground with me.i beat him black and blue.he say he go shoot me and went to his bag to carry a rusty gun,before he shoot the rusty gun,I don rush am again use am slam ground.na who no know himself cultist dey oppress, bunch of slow pokes and inferiority complex peeps who want to belong

DSC7:
The issue just make me dey ask girls their age anyhow cos the last one i met was 17 but looking 27.....


One of my cousin dat i gave 12yrs gab just be like say na she born me....

DSC7:
But why is it that most of the girls born after year 2000 always look older than their age?...

May She be found alive...am just tired of all these missing persons news,,