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https://www.youtube.com/live/O_cC3xeW4u0?si=xlRD4hvKWEOxfh8r (Day 7, October 10th, 2023. Dress like your miracle-with baby bump)

Today's Hallelujah challenge Day 10, 14th October 2023

https://www.youtube.com/live/VaIBRe9JlbU?si=xkDTzPZBPCEL-tsZ

This message is from the Almighty God to someone here. Mamas and daddies, God has heard you finally and you will testify to His glory in Jesus name, amen!
Isaiah - 54

1 - Sing, O barren, thou that didst not bear; break forth into singing, and cry aloud, thou that didst not travail with child: for more are the children of the desolate than the children of the married wife, saith the LORD.

2 - Enlarge the place of thy tent, and let them stretch forth the curtains of thine habitations: spare not, lengthen thy cords, and strengthen thy stakes;

3 - For thou shalt break forth on the right hand and on the left; and thy seed shall inherit the Gentiles, and make the desolate cities to be inhabited.

4 - Fear not; for thou shalt not be ashamed: neither be thou confounded; for thou shalt not be put to shame: for thou shalt forget the shame of thy youth, and shalt not remember the reproach of thy widowhood any more.

5 - For thy Maker is thine husband; the LORD of hosts is his name; and thy Redeemer the Holy One of Israel - ; The God of the whole earth shall he be called.

6 - For the LORD hath called thee as a woman forsaken and grieved in spirit, and a wife of youth, when thou wast refused, saith thy God.

7 - For a small moment have I forsaken thee; but with great mercies will I gather thee.

8 - In a little wrath I hid my face from thee for a moment; but with everlasting kindness will I have mercy on thee, saith the LORD thy Redeemer.

9 - For this is as the waters of Noah - unto me: for as I have sworn that the waters of Noah - should no more go over the earth; so have I sworn that I would not be wroth with thee, nor rebuke thee.

10 - For the mountains shall depart, and the hills be removed; but my kindness shall not depart from thee, neither shall the covenant of my peace be removed, saith the LORD that hath mercy on thee.

11 - O thou afflicted, tossed with tempest, and not comforted, behold, I will lay thy stones with fair colours, and lay thy foundations with sapphires.

12 - And I will make thy windows of agates, and thy gates of carbuncles, and all thy borders of pleasant stones.

13 - And all thy children shall be taught of the LORD; and great shall be the peace of thy children.

14 - In righteousness shalt thou be established: thou shalt be far from oppression; for thou shalt not fear: and from terror; for it shall not come near thee.

15 - Behold, they shall surely gather together, but not by me: whosoever shall gather together against thee shall fall for thy sake.

16 - Behold, I have created the smith that bloweth the coals in the fire, and that bringeth forth an instrument for his work; and I have created the waster to destroy.

17 - No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the LORD, and their righteousness is of me, saith the LORD.

Good afternoon beautiful mamas and handsome papas. Congratulations to the newly carrybelle mamas. Save delivery, mom alive, babies alive, dad with plenty money in Jesus name. Amen

Mamas and dads still still waiting for theirs, God will surprise you with your miracle babies sooner than you think in Jesus name.

Hope we are all connected to Hallelujah Challenge oh. Testimony of the last one I announced here is flowing right, left and center. Hmmm...this our God is wonderful o, and He is still in the very act of doing marvelous miracles o. Come see twins and triplets testimonies everywhere. Even a popular Nollywood actor who have been trying to conceive Keyed into this program with his wife and got pregnant with twins o.

Another hallelujah challenge started about a week ago and today is day 7. Today's own is majorly for couples trying for babies. Time is 11.59pm. Dress as your miracle. Buy baby things my lovelies.

Mamas here are next on the line for testimonies.

Make una tell who no know, make nobody miss tonight o, biko.

Nathaniel Bassey Main is the YouTube channel name.

Or just search on YouTube Hallelujah Challenge 2023 day 7, Oct

Read some testimonies on Pastor Nath page
https://instagram.com/nathanielblow?igshid=NTc4MTIwNjQ2YQ==

Try join for the rest of the program. About 2 week to go. You dance and praise God. Make sure you participate, no dulling or sleeping or sitting sef. Na just for about an hour or slightly above. It's a form of being active too, which helps blood flow to the uterus. Blood flow to the uterus helps quality eggs and conception.

Note.
Please always check that it's live

giddy10:
Like so many people here, I need right advice based on proven methods that worked. I have been married for more than a year now, but have not been able to impregnate my wife. My sperm always flow out instead flowing into my wife's cervix. I had gone for check up and was told I have low sperm count of about 15 million even though I have never drank alcohol or smoked before. I took evergreen formula for men for 3 months, I have taken 2 different herbal medicine yet no result. I'm just confused and under pressure, I don't know what step to take now. Pls due to lots of messages on this platform, anyone with comments to help me, should kindly carbon copy their reply to my line: Thanks

Avoid dropping your phone number in a public place like this to avoid being scammed. People who are knowledgeable in this regard will help, they don't need your number.

My advice to you is to:
1) Try not to stress. Take your medication/supplements and pray.
2) Enjoy yourself while doing so. Try remove your mind from TTC. Your result is not that bad in the sense that you can work your numbers up again. Just stay consistent in the suppliments you are taking. Be careful of agbo. Some agbo can have the opposite effect, so be careful out there.
3) Eat healthy. Very important. No smoking whatsoever, no alcohol at all, no medication of any sort that is not recommended by your doctor (especially pain reliever/NSAID, some depression and HBP meds, etc) Most pain reliever are number one caused of infertility. When trying for a baby only take medications that are recommended by your doctor that is aware that your are ttc. And if they prescribe any medication remind them you are trying to have a baby and ask if it's okay to take.
4) No junks, protect your tools from heat (laptop on your lap, no hot bath etc, wear boxer and loose pants instead of tight pants)
5) Rule out infection. Do SFA with culture and take medication recommended for you. It's always two of those medications recommended on the lab result.
6) Take Vitamin C 500mg, Vitamin E 400iu, Zing 50mg, Vitamin D3 2000iu, omega 3 fish oil 1000mg, Eat your green vegetables when you take those suppliments. Very important. Unripe Plantain, groundnut, cucumber, watermelon are great male fertility food/fruits. Avoid beverages/bornvita,milo etc. Tiger nuts, dates etc are good too. Women should stay away from dates fruit after ovulation.

7) Stay happy and prayerful.

https://www.youtube.com/live/cRkOd0X88eY?feature=share

Hope we all connected to the vigil. I know some of us did. Pastor Okere was there. It was power packed.

Hope you are praying. The world is wicked. There are some wicked humans..personalities who enjoys putting their fellow humans in pains and suffering. Pray because what some are facing regarding delay in conception, miscarriages is from the alter of wickedness. How do you explain an evil sacrifice placed at t-junction, with a doll and egg inside a pot, against a woman with a paper written on it that she should never get pregnant. That kind of woman will never get pregnant or carry to term until that wickedness/wicked sacrifice is destroyed. It will take divine intervention for such a woman to have children. Or how do you explain someone that one man or woman somewhere have vowed that over their dead body will they get pregnant and have babies.

Medications and supplements are good but know that sometimes everything is not medication and supplement. Prayer is very important in this journey. 3 nights remaining for the white fast and vigil, it's never too late to join if you haven't done so.

For those that are looking at how to get data. Data of N1,500 (or at most 3k) should be enough, we spend way more than that buying supplements. If you can not join from 9pm, you can decide to join by 11pm, just make sure you participate in the program. May God visit every mama and papa here with testimonies of supernatural conception and carrying to term in Jesus name, amen.

Eje to je je lo. Ko wa tu wa sile.
Eje to san ni Calvary, ko wa tu wa sile..

Encourage yourself in the Lord and pray. I may not come back here to motivate us to join the program, please dearies encourage or motivate yourself to pray. May God help everyone of us in Jesus name, amen.

For those who missed out yesterday and couldn't join, you can find time to connect with yesterday prayers. Here is the link to yesternight vigil.

https://www.youtube.com/live/89NrxI52Fvc?feature=share

Please try and connect with the vigil tonight. To connect live, Just click on the link above, then
click on the channel name on YouTube, then click on Live, starting from 9 to 11pm. Vigil last till 2am-3am or there about. God bless you and answer your prayers in Jesus name, amen!

https://youtube.com/@mfmportharcourt1

Good afternoon my beautiful people.

Please join this 5 day white fast program if you can. It has started today. You can join prayer online. You don't eat anything from 3pm in the afternoon to 5.59am in the morning. By 6am you are allowed to eat food without sweetness, oil, pepper etc. Please join with great expectation. God is still in the business of working miracles. He answers prayer. May His mercy speak solution to every form of infertility in Jesus name, Amen!

Food not to be eaten during the General Deliverance program (White Fasting) starting tomorrow 5-9 June 2023 includes:
*No Beans
*No Fish and it's Species
*No Meat or Chicken
*No Coconut
*No Sugar,Honey and any form of Sweetening
*No Fruits and Vegetables
*No Groundnuts
*No Egg etc

You can eat:
*Unripe Plantain, roasted or cooked without salt*
**Yam- roasted or cooked without salt*
**Pap,Agidi or even corn*
*Rice (White)cooked without salt*

PLEASE NOTE:
1). It is a white fasting.
2). You don't eat anything that contain salt, sugar, oil, pepper or anything sweetening such as honey.
3). You are permitted to eat cooked foods such as rice, yam, etc but without those things I mentioned above.
4). Mode of fasting is that you eat from 6am till 3pm. After that you don't eat or drink anything until the following morning.
5). DATE: From Monday 5th to Friday 9th.
6). TIME: [b]Vigil start from 9pm.
Connect on YouTube MFMPortharcourt 1
7). You can attend live if you are in Port Harcourt.
```Plan to attend```
https://www.youtube.com/live/89NrxI52Fvc?feature=share
Vigil, from 9pm daily

[quote author=mirob post=120797871]Thanks a lot mummy. May God keep blessing you dearie.

HEISGOD:
Go for coastscience and DHEA if you can afford it. It worked like magic for me after several failed IVFs due to egg quality. But with these supplements for just two months, pregnancy happened naturally. Congratulations in advance

DHEA is not for everyone. Don't use it if not necessary or needed or else na trouble. DHEA can actually cause adverse or opposite effects if not needed. Until you are sure you actually need it use other egg quality supplements instead.

copy:

Mekaeel
Ekabobo

Ekabobo:
Momdav tanks for d invite... How do I chat privately with u please?...

You can send an email to mommdav2@gmail.com

Fertility blessing darl

https://www.youtube.com/live/iWPMyYwmRzg?feature=share

Biko, join right now everyone.

Your testimony.. your joy is here now in Jesus name.

Hallelujah challenge with Pastor Nathaniel Bassey, Mercy Chinwo and Apostle Selman

Olorilolo:
I'm basically doing the OMAD(One meal a day) plan.

Today I had Okro soup and Acha (Fonio)

Yes o. Another great route to losing weight fast. Eating just once a day.

Sometimes when I eat past my normal calorie I just don't eat again for the rest of the day

Like when I crave pounded yam(yam is very high in calories) and better soup with all the orishirishi. Hahahahahah. I will just kuku no chop again for the rest of the day.

monikulapo:
Sorry for trying to help, I didn’t realize it was for only papas and mamas . Good luck and best wishes with your gatekeeping and weight loss Mama.

I repeat, unquote me right now!

I have said I do not need your help, na by force?!. Keep your help to yourself. Check the title of this thread well my dear. People like you are not needed here. It obvious that you are a trouble maker. Unquote me now.

It's because of people like you that some mamas and papas won't come here and disclose their personal details. Because of scorners and trouble makers like you.

Your apology is only accepted when you unquote.

MrsApositive:
Hello sabi mamas and papas.
Kindly help us look into this result.We have been placed on drugs and herbal medicine too but is still the same.What do you think we can do, any suggestions from you will be highly appreciated ��

Darling in addition to what that beautiful mama said biko be careful with the drugs or herbal medicine you take, because some can give the opposite results. If you are taking medication that is not recommended by your medical doctor make sure you do a test after medication to see results.

Make sure you cure that infection before anything, very important. If you don't cure the infection and you are busing taking medication you may not see results. So treat with as recommended on the test result. Your doctor should treat you too. That's the secret dear. No sex during treatment biko. Also, include garlic in your diet. After treatment you can also take garlic water. A lot of recipe everywhere.

In another news, I have a pack of progesterone cream that will be expiring in December. I don't know why I have been forgetting to say this each time I come in here. I just remembered now. If you are interested send me a mail at mommdav2@gmail.com

It has 60 packets in it. 2 or 3 mamas can share a pack, which will make 30each or 20 each. Only mama who have short luteal phase should indicate please.

One of the signs of short luteal phase is bleeding or spotting days after ovulation before period. That is, spotting about cd 7 to cd 10 before your actual period. Another sign is when you see your period around 10days past ovulation.

Nicejo:
Good morning mama's. I am under weight 45.8kg diagnosed with PCOS, high prolactin and uterine fibroid seedling. If am under weight, how come I have PCOS? I have stopped all sugary stuffs, I don't eat junks. So what else am I suppose to do?

There is something they call lean PCOS. It could be that, but please get a second or even third opinion before concluding you have PCOS. One thing that could work for you if you have PCOS is vitex. Vitex work greatly to reduce prolactin. Bco with B6 too work greatly on high prolactin.

Olorilolo:
Hey Mamas

So I just stumbled on this thread and I realize I could really use a lot of group motivation.

Started intermittent fasting two days ago 19:5

Current weight: 65kg
Goal: 58kg

Wow...nice. Intermittent fasting is a good way to lose weight. Staying motivated is the key
I was able to lose 18kg in a space of few months through intermittent fasting. It takes discipline though.

Amieze:
pls i dont see cervical mucus... i have taking evening primrose oil for mucus but still dont see any...i have done transviginal scan and i do ovulate.... pls what shld i do..

Chop plenty cucumber from start of your period and drink plenty water.
Bitter leaf soup, use small small cocoyam as thickener. Start around day 4 or 5 of your circle. This can also help you ovulate. You go see egg white tire, na you go run. Cocoyam is rich in phytoestrogen which aids ovulation. Most times egg white comes just before and during ovulation. Bitter leaf can cause the uterus to contract, so be careful. I wouldn't take after 5 days to a week after ovulation.

Some women don't see it because they may not be ovulating. I don't see egg white when I don't ovulate

We all know that phytoestrogen mimick estrogen. There are lot of food that mimicks estrogen. Like yam, most fertility seeds and oil, like primrose oil (some of these oil are gotten from these seeds). The thing is you need oestrogens to produce eggs. Excess of it is what may cause fibroids. So be careful.

One good suppliments that can help reduce fibroids is Vitamin D3. One can start with 4000iu for about a month. Then reduce to 2000iu or 1000iu daily. If you already have it in your multivitamin or prenatal no need taking extra. Pregnacare conception has 2000iu D3. D3 is also very good fertility vitamin. Aids quality eggs. It good you take D3 with vitamin C

monikulapo:
In order ...

Please unquote me right away.

I didn't see your food log. Log in what you eat daily. Tell us what you eat daily. 90% of mamas/papas here knows what to do to lose weight. Sticking to the diet for so many reasons, including breastfeeding and other TTC issues, has been the issue.
Don't tell me what to do because I didn't ask for it. What I asked is for papas and mamas to come tell us what they eat daily, how they exercise, and maybe what they personally did to lose weight.

GreaterGraceGG:
It is well.....i can eat rice all day, and I eat late at night, if I don't eat late, I will be very hungry during the midnight.

I try not to eat late even though it's sometimes difficult. I just promise myself to eat 8am the next day. It's just a matter of hours before morning.

Na only me waka come?

Where are all our TTC mamas trying to loose weight and stay healthy? You guys should come in here, let's motivate eachother.

One of the best ways to defeat PCOS is weight lose.
Healthy eating and exercise/keeping fit.

In other news, I won't be active here because of what I have on my plate at the moment. Please bear with me. But I am with you in flesh and spirit. I will be here on and off to try join mamas to keep the thread active.

Today log
Weight 87.90kg
Weight Goal 80kg

Breakfast: Cucumber, egg and plantain

Lunch: About 150g of eba and oha soup with a piece of goat meat

Dinner: Cucumber juice, banana and 1/4 of a hand of grandnuts.

Omakraid:
Please what's BMI? Body mass index?
That's just a guess oo, please tell me what it is

Correct!

GreaterGraceGG:
But I'll love to learn how to eat healthy, exercise I can do to.

You are doing great already. The goal is to eat healthy. More protein, veggies and fruit and less carbs with exercise like walking, jugging, brisk walk, dancing, jump robe etc. No late night food. Infact this one is the trick. Don't eat again after 6 or 7pm if you can. Before you know it your tummy will flatten out. Food you eat after 7 or 8pm mostly don't digest. They will make you gain weight fast and make you have big tummy.

And ofcos count your food intake and post them here to stay motivated. Anything you chop, post am here... that's all.

Omakraid:
Does this mean your weight should be 20. 8?

No. It means her BMI is 20, which is normal for her height or body structure. To know yours you can input your height and weight in the BMI calculator.

https://www.gethealthy.sa.gov.au/healthier-you/tools-and-calculators/bmi-calculator/

or

https://www.calculator.net/bmi-calculator.html

Those who are underweight and finding it hard to gain weight can actually use same thread.

Our bfp ti de tan. Our bfp have arove (in Jennifer's tongue) Yes o, it gat no choice.

https://www.nairaland.com/920221/weight-loss-gain-ladies-trying

BFP galore in Jesus name

Eriadura:
I am here to rant

Can this world just end already

Hahahahahah...
No worry..it will happen when you least expect. Most times when you carry chair to wait for am, e no dey happen then. Na when you comot mind. Try comot mind small. Get busy with other things. But make sure you and oga have done all necessary tests and treatment. Then just dey flex, dey enjoy yourself with oga. Outing, many stroll out.. church and other activities you can think of. If na choir join. Trek instead of driving or taking a cab/bus.

How's your weight? If you need to lose some, come let's go to our weight lose thread.

The rule is to input your daily activity. Food and exercise. Your current weight and goal/expected weight. Then daily weight, or weekly weight. You can even take your weight every 3days or twice a week. I like to take mine daily to see my progress. Digital scale is always the best for this purpose.

Height:
Weight: 88kg
Weight Goal: 80kg
I want to lose 8kg in the next two months (so help me God)

What I eat today:
Breakfast one orange and one cucumber with small grandnuts (about half a hand full)

Lunch: small eba, about 180g and draw soup and two pieces of goat meat

Dinner: I don't intend to take dinner (let's see how it goes. I may change my mind sha.

Snacks: A slice of bread and butter around 5pm

For Exercise, I walked for 37mins.

nellyquash:
Please oo, This group can't go like that oo.
make Una come out mbok

Yes o. We can't let it go like that o

We are here to wake it up

Let me open the floor...