As a man when you know how to cook, women nor go fit dey use you dey play

I cook am with just fish
Channah1 Gloryhomemaker diomakitchen shey i try?

Sheistoopretty:



Poor boy, are u sure u didn't take that food from the shrine? And u are here lying u bought it

Food of the ancestors Nigerian men are the dirtiest set of men I have ever seen, dey can eat everything

I can never imagine myself ever eating a concoction as dis

You might have a pretty face,but your brain is ugly

faithfull18:

Well, I am yet to see anyone who didn't have any form of exposure to religion from babyhood. So, how do we validate your point?

Besides, Christianity is a way of life not a religion but for this context, let's use it as that.

Go outside Nigeria and you'll see a lot of them in countries like china,japan,korea, Switzerland,russia etc. The world does not revolve around Nigeria.

Christianity is 1000 percent a religion,what are you talking about?

faithfull18:

Oh, an atheist, what makes you think good is good and bad is bad? Well, I am pretty sure, you grew up in a religious setting and that helped form your sense of moral standards.

Morality is not a direct causality from religion.
Non religious people still have morals steming from common sense and conscience

How to do a 100 pushups.

“If you cannot do at least 20 pushups in a single rep, you have many problems and women is not one of them” – Emediong Sunday

“A man who cannot do at least 30 pushups in one rep has no business dating women” – Murad Usman

“No man should die who has not witnessed the full extent of what his body can do” - ??

The pushup is probably the most effective, single, bodyweight exercise you can do. It is called the beginner’s workout, but it is also known as the king of calisthenics even among the pros.

The Pushup is one of the few exercises that target every muscle group in the upper body. Done properly, the pushup works your arms, Back, Shoulders, Chests, and core. You can also add a little variation to target a specific muscle group.

And for all of it’s benefit, it is quite cheap. All you need is your body and the floor.

Being able to do a 100 pushups is something of a bragging right. It also prepares your body for the 1 armed pushup (a la Creed)

So, I will be sharing with you a technique I used to complete my first 100 pushups.

The technique is known as the pyramid technique. I learnt it from a military man I meant by chance on one of my workout sessions.

Here is how it works:
First, you go down and do a single pushup. Just one. Then you stand up until you are back on your feet again.

Then, you go down again and do two pushups. Then you stand again.

Then you go down and do three, stand. Four, stand. That is how you will keep progressing, increasing the number of reps by 1 until you get to number 10.
By now, you would have done a total of 55 pushups.

Now, you will go back down again, but this, you will not increase the reps. Instead of doing 11 now, you will do just 9 before rising back to your feet.

Then you will go back down again, and do 8. Then 7, then 6, and so until you have gotten back to 1.

That will be a total of 100 pushups. The whole thing takes less than 10 minutes, and you would have done more pushups than most men do in a month.

You might not be able to get to the other end the first time if you are a beginner. I think I only got to number 9 the first time I tried this. But if you do make it to the other end, you will feel accomplished.

It is a good goal to work up to.
This technique can also be used on any exercise. You can use it to do a 100 pullups, Sit ups, Bench press, Squat, etc. You can even use it for the Plank.
You can also raise it from 10 to 15, or even 20.

Another advantage of this is that it increases your up limit. Before I used this technique on Crunches, I could only do about 20 – 25 crunches in one rep. After 30 days of using this technique, I can now do up to 50 crunches.

Going forward, I will be using this technique on the Pullup (I have a max of 7 reps) and one armed pushup (I have a max of 10 reps). The goal is to be able to do 50 one armed pushups and up to a 100 pullup before the year runs out.

No be everything be woman. Try challenge yourself once once.

Sheistoopretty:
Happy for her

We Women will rule this world fr

You won't live to see that day

Phenomena1:
He bashes Nigeria women in general. Whether golddiggers, leeches, oloshos, good women, bad women, supportive women he bashes them all because they are nigeria women. But he's married to a Nigeria woman.

You people have a problem with criticism,and that's why you always feel attacked whenever someone mention "Nigerian women" or even "women" in general.
He doesn't bash good women,what you said doesn't make sense at all

Phenomena1:
From the snippet i got, he's against marriage and always bashes women. But he's married or about getting married.

You know he only bashes golddiggers and prostitutes right?Not ALL Women
so there is no issue with him getting married, he's probably marrying a good girl

HeavenlyHolines:
Depending on the country but I no go lie for you, abroad sweet if you get the right papers and u de do legit things. I like Niger I no go lie for you but circumstances make men change their mind. Abroad is not that eldorado. Atimes it can be very boring I mean very boring if you are the social type and you meet in countries where it is mind your business but in all if don change my passport and make money, I de come back. I miss Niger food, vibes, preaching and evangelism etc. but he de easier to go heaven from abroad than for Niger oo coz small small sins like gossiping, malice, unnecessary hatred etc. wey big pass fornication no de here

Which part of the abroad you dey boss?

Sleekcode:


6GB RAM Would do just fine.


For virtual studio u can even use 4GB ram (Not for android studio)

Only thing that makes that your system bad is the processor speed.


Look for something 2.6ghz upwards.


Even if you have 20Gb of RAM

If the processor speed is low, your system will still hang and freeze.


Higher RAM simply helps apps to still run in the background... it doesn't care about the speed you'd use to process/use those app... that's where cpu clock speed comes in.


Look for system with higher clock speed next time

1.9 is very low

Hey bro my laptop is core i7 2nd gen but runs at 2.8ghz
How come? Because most laptops higher than mine runs at 2.6

Tecnophone:
Is it safe please?

Don't risk it bro
One of my guys uses this exact phone,he updated and he couldn't save contacts anymore
He had to restore to default settings

Kobojunkie:
It is high enough that your government has decided it is a criminal offense.

You still haven't given a figure
You're always jumping in on every thread to argue, next time come in with facts and stats.

And a question for you,are you male or female?

Kobojunkie:
The 75% mention was in response to the other who claimed divorce rates in other climes were at about 75% probably on grounds that the official divorce rate in Nigeria is recorded even to date to be at less than 1%. Considering the rate of abandonments in Nigeria mirrors divorce rates in other climes, to the point that it is now considered a criminal act in Nigeria, we can pretty much understand the rate is quite high in Nigeria so much so that it causes that much concern.

What is the rate of abandonments in Nigeria?

Octobertwentysix:








Thanks I can't believe this thread still exists my five months old baby is now seven years old and I have a son now he's three years old and it's been a blast, he tells me he loves me every thirty minutes, truly sons are for the mothers I am truly blessed.

And when he's older,one daughter of Jezebel will come and snatch him away from you

Kobojunkie:
You mean the 75% official divorce rate is different from the almost 75% marriage abandonment rate in Nigeria which goes largely undocumented given that it remains a thing of shame for the victims in all of those cases?

How do you know it is almost 75% if it is largely undocumented?
Or are you just pulling that stat out of your A** just to make a point?

Mannyballs:
Thanks, what about S10e then, is the battery life decent ?? I'm not just a fan of big phones, always used Samsungs until I decided to switch to redmi 2yrs ago, I liked the Note 10 pro because of his battery, but the size is a big turn off

Guy just buy iphone X if na small but mighty you want

maxevans:


BEAUTIFUL GIRL SAYS THE WEIRDEST THINGS

https://www.youtube.com/watch?v=LM-PVRv_zjY

You watch fresh and fit?

Wordsfrombimpe:


Lols there is a different between being a good man and being a simp

Alpha male in the mud

To women,they are both the same thing. A real man must do this and that,nor he Simp be that one?

And i never said I was an Alpha male

Wordsfrombimpe:
Another angle

You want your son to be a Simp?
This is why single mother households raise weak sons,you women only view the world from your own lenses

Blessedmercy8:


Does he's sound like a female? Lol... Maybe he's trying to ward off some busy bodies that were hovering and trying to force themselves on him some time ago.

Back then in the religion section where we used to bash ourselves, we all knew one another but since he got entangled with the worldly section, we leave am now. If I call a few big bros from religion section, they'll confirm what I'm saying.

Me I don commot hand for him matter but I still wish to meet him because he's a perculiar somebody but na egbon him be o.

Make una dey respect am, abeg.

Nuf said.

He Argues like the way a woman would

ToyBoyAaron:
It will run at 25fps at low settings.. Used my core i5 second gen with 1gb gt 520m to play it at an average of 20 fps

Ok noted
What other good games do you play with it?

Guys

Hey guys my Laptop isn't that High-end but i want to play a few Good games with it. These are the specs:



Core i7 2nd gen processor @ 2.8gh

8gb Ram

1Gb dedicated Amd graphics card

It's an Hp laptop with Hdd



Can it play the best of the older games? I know it can't play Games like God of war 4 or Assassin's Creed Valhalla

Hey guys my Laptop isn't that High-end but i want to play a few Good games with it. These are the specs:

Core i7 2nd gen processor
8gb Ram
1Gb dedicated Amd graphics card
It's an Hp laptop with Hdd

Can it play the best of the older games? I know it can't play Games like God of war 4 or Assassin's Creed Valhalla

Sholzbankz:
More games available

How much per game?

G

Blessedmercy8:
Mine is kobojunkie. Make I give am small anointing but bro dey Abroad, so he my not be able to come.

Kor kor. My friend before before. Kikikikiiii..

Kobojunkie is a Guy?

Defaramade:
You need to get another battery.

Ok like how much?

just2endowed:


Drain and charge up like 3 times

Already done so. Infact,my phone just went from 54 percent down to 0 in a split second. I'm charging it right now as I'm using it
I think i should just change the battery right?

Illegal1:
Nairaland mods wen lyk ban pass any tin,my main acct dey serve 2yr ban lyk dis...

Someone was given a 10 year ban once

Solacemk:
Calibrate your battery. I was having similar issues with my phone and calibrating solved my problem. Hope it works

How do i go about it boss?

zimdante:
I think the battery has become weak from over charging, replace the battery.

Like how much?