A Nairalanders Fitness Challenge - Romance

A Nairalanders Fitness Challenge - Romance - Nairaland

Nairaland Forum › Nairaland General › Romance › A Nairalanders Fitness Challenge (23884 Views)

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A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:38pm On Apr 30, 2020

Good day nairalanders,I guess this maybe the best section to post this,since this is where I visit most.
The pandemic has granted me an ironic freedom,so I decided to embark on a fitness challenge... It's to run for 60days and today been day 20 I've decided to carry my nairaland family along,who knows I might be inspiring others.

Constructive criticism is allowed!

Below is a picture for day1

21 Likes 2 Shares

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:40pm On Apr 30, 2020

Day5

9 Likes 1 Share

Re: A Nairalanders Fitness Challenge by Homeboiy: 1:41pm On Apr 30, 2020

u wan see my pot belle abi

2 Likes 1 Share

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:42pm On Apr 30, 2020

Homeboiy:
u wan see my pot belle abi

lol we all start from some where

Re: A Nairalanders Fitness Challenge by pansophist(m): 1:42pm On Apr 30, 2020

What's your diet like?

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:44pm On Apr 30, 2020

Day10

9 Likes 1 Share

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:45pm On Apr 30, 2020

pansophist:
What's your diet like?

Been eating lots of protein,fruits,healthy fats and trying hard to avoid junks
Diet has been the hardest part thus far.

6 Likes 2 Shares

Re: A Nairalanders Fitness Challenge by Millenniumlady(f): 1:46pm On Apr 30, 2020

Ahhh you're short bye

1 Like

Re: A Nairalanders Fitness Challenge by DanseMacabre(m): 1:48pm On Apr 30, 2020

Do you ball (b-ball)?

Great chest , though your legs could do with more squats.

5 Likes

Re: A Nairalanders Fitness Challenge by Nobody: 1:49pm On Apr 30, 2020

Millenniumlady:
Ahhh you're short bye

Like you're any taller. undecided

OP, nice abs you've got. You look rock solid.

11 Likes

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:49pm On Apr 30, 2020

Day15

9 Likes 1 Share

Re: A Nairalanders Fitness Challenge by pansophist(m): 1:50pm On Apr 30, 2020

NeduLuiZ:
Been eating lots of protein,fruits,healthy fats and trying hard to avoid junks
Diet has been the hardest part thus far.

Good. Just as you're getting an ideal look, your mood will also become better. I am currently cutting aggressively and I noticed my mood gets better with time, I can also see my cheekbone. Did you experience such?

I also took up fitness challenge since last month. Lost 5kg of pure fat. Doing the final cutting with psmf diet, it's a hard diet but very effective. True, dieting is the most important and also the hardest part. You look good mate. Keep it up.

10 Likes

Re: A Nairalanders Fitness Challenge by Dreiwizzy: 1:51pm On Apr 30, 2020

Your day 1 be like 30days challenge. You must have been exercising before running this new challenge; no way your day one gonna be this good, never!

11 Likes

Re: A Nairalanders Fitness Challenge by zionmde: 1:52pm On Apr 30, 2020

Millenniumlady:
Ahhh you're short bye

and dats how shiloh attendants start
thats how menopause set in
dats how sweet ladies turn feminist
dats how suddenly we start hearing "must every lady get married?"

52 Likes 6 Shares

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:53pm On Apr 30, 2020

DanseMacabre:
Do you ball (b-ball)?

Great chest , though your legs could do with more squats.

Not really,do visit the court from time to time with friend... A big fan of bball though.

About going hard on sqauts and lounges,leg has been so stubborn!

1 Like 1 Share

Re: A Nairalanders Fitness Challenge by pansophist(m): 1:54pm On Apr 30, 2020*

Millenniumlady:
Ahhh you're short bye

Ahhh, you're dumb. Bye.

34 Likes

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:55pm On Apr 30, 2020

pansophist:
Good. Just as you're getting an ideal look, your mood will also become better. I am currently cutting aggressively and I noticed my mood gets better with time, I can also see my cheekbone. Did you experience such?

I also took up fitness challenge since last month. Lost 5kg of pure fat. Doing the final cutting with psmf diet, it's a hard diet but very effective. True, dieting is the most important and also the hardest part. You look good mate. Keep it up.

Yeah sure,mood has gotten really better...wanna cut out fat and add muscle.
Thanks bro,keep going hard!

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 1:56pm On Apr 30, 2020

Dreiwizzy:
Your day 1 be like 30days challenge. You must have been exercising before running this new challenge; no way your day one gonna be this good, never!

hahaha yeah been working out but not this serious though.

8 Likes

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 2:00pm On Apr 30, 2020

Here we go ...Day20 which is today!

6 Likes

Re: A Nairalanders Fitness Challenge by MJBOLT: 2:01pm On Apr 30, 2020

which day man go get chest like this?even if i do 200 press ups nothing go show

6 Likes

Re: A Nairalanders Fitness Challenge by fayded(m): 2:10pm On Apr 30, 2020

NeduLuiZ:
Here we go ...Day20 which is today!

Abeg.. Which exercise or procedure u Dey do to get this chest??
I've Been benching for some time now.. Yet nothing. Just about giving up

Re: A Nairalanders Fitness Challenge by MiniMiniPoPoPo: 2:15pm On Apr 30, 2020

u no try. u lean like dry fish. my hand sef fat pass ur laps.

Re: A Nairalanders Fitness Challenge by Dreiwizzy: 2:19pm On Apr 30, 2020*

MJBOLT:
which day man go get chest like this?even if i do 200 press ups nothing go show

1 Like

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 2:22pm On Apr 30, 2020

fayded:
Abeg.. Which exercise or procedure u Dey do to get this chest??
I've Been benching for some time now.. Yet nothing. Just about giving up

don't give up ... Work on your diet rather

1 Like

Re: A Nairalanders Fitness Challenge by Millenniumlady(f): 2:27pm On Apr 30, 2020

Chi59:
Like you're any taller.
OP, nice abs you've got. You look rock solid.

Desperation is written allover this post

Re: A Nairalanders Fitness Challenge by Nobody: 2:29pm On Apr 30, 2020

Millenniumlady:
Desperation is written allover this post

You'd be shocked, shortcake grin

16 Likes

Re: A Nairalanders Fitness Challenge by ninetiethcrown7(m): 2:30pm On Apr 30, 2020

NeduLuiZ:
Day5

ohh boy na vapor max plus you dey use go gym.....big boy.

Re: A Nairalanders Fitness Challenge by PRISTINEMUSCLES: 2:39pm On Apr 30, 2020

Nice one there.
Keep it up.

So I have some questions.

What is the purpose(s) of your fitness challenge?? is it for adding more rippness to your muscles or to add more more muscle mass or just to increase your strength?

I noticed your day 1 picture has more defined muscle mass than the rest of the other pictures most especially the pec and shoulder blade muscles.

9 Likes

Re: A Nairalanders Fitness Challenge by NeduLuiZ(op): 2:43pm On Apr 30, 2020

PRISTINEMUSCLES:
Nice one there.
Keep it up.

So I have some questions.

What is the purpose(s) of your fitness challenge?? is it for adding more rippness to your muscles or to add more more muscle mass or just to increase your strength?

I noticed your day 1 picture has more defined muscle mass than the rest of the other pictures most especially the pec and shoulder blade muscles.

wanna get stronger and also rip
A drop in body size too

1 Like

Re: A Nairalanders Fitness Challenge by IhateThemMods: 2:50pm On Apr 30, 2020

Rocking my potbelly hard.

18 Likes 2 Shares

Re: A Nairalanders Fitness Challenge by potbelly(m): 3:22pm On Apr 30, 2020

Preach brother! Preach! cool

IhateThemMods:
Rocking my potbelly hard.

22 Likes 3 Shares

Re: A Nairalanders Fitness Challenge by potbelly(m): 3:24pm On Apr 30, 2020

But op wetin you dey find?..
You already had the muscles and 6 pack before day 1... huh

You wan intimidate us abi angry

14 Likes 2 Shares

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