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after God fear woooomeeen ..infact these days women no be am shame to her |
Patapaa - One corner |
Came across this as at going through the web and decided to share Read Below: A man asked “What age group of ladies should i approach if i really want to settle down?” The answer is not far fetched but before i answer i would like to state emphatically that age is no factor as we have some teenagers who are more matured mentally and psychologically than ladies in their thirties but nevertheless i will advice that any man who really wants to settle down should forget approaching ladies below the age of 25years because most of these ladies are still not sure of what they want in a man. Majority of ladies below 25 don’t even have enough experience to go into marriage and will rather want to still play around in the name of dating and if you check most ladies who marry below the age of 25, you will be surprised to find out that it was a circumstantial decision as a result of unexpected pregnancy or parental pressures to mention a few. So the question is…what age group should a man consider if he really wants to settle down and the answer is clear, i will advice you go for ladies of 25years and above and the higher the age the better. WHY? 1) Most ladies in their late twenties or early thirties are matured in mind because most of them are experienced.. 2) Most ladies in their late twenties or early thirties are set for true love and never too interested on a man’s MONEY. 3) Most ladies in their late twenties or early thirties are financially INDEPENDENT. 4) The longevity of a lady’s beauty is seen fully in her late 20s and early 30s. 5) Most ladies in their late twenties or early thirties have no business with DOUBLE DATING. 6) Most ladies in their late twenties or early thirties know how best to CARE for a man. Men will understand what I mean. 7) Most ladies in their late twenties or early thirties know what they want in life, unlike d early 20’s Most ladies in their late twenties or early thirties have a decent DRESS SENSE.9) Most ladies in their late twenties or early thirties are COURAGEOUS. 10) Most ladies in their late twenties or early thirties are admirable with heart-melting MANNER which can be a natural virtue or as a result of past experience. |
read dis from warren buffet
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idoma......bro wad up |
One of the most common sights you see on a daily basis is drinking water in between meals. While some people think it is necessary to have a glass of water with your meals, this habit could be highly damaging to your health. Here are six reasons why you should stop drinking water along with your meals. Makes digestion difficult Your stomach contains digestive acids that help in the digestion and breakdown of food. Apart from this, the acids are also responsible for killing any infectious agents that might be ingested along with food. These digestive enzymes are essential for our overall well-being as they also allow the stomach to contract and pulverize the food we eat. Makes you add weight Drinking water with your meals is the fact that you do tend to put on weight. There is a surge in insulin levels and the food is broken down to make fat which is stored. Apart from that, it is believed that a weak digestive system is one of the leading reasons for obesity. Reduces amount of saliva Your saliva is the first step to digestion. Not only does it contain enzymes that help break down food, but it also helps stimulate the stomach to release digestive enzymes and ready itself for the process of digestion. When you drink water during your meals, your saliva gets diluted. This not only sends weaker signals to the stomach but also stops the breakdown of food in your mouth. Increases the amount of insulin in your body Drinking water while you are eating can also lead to an increase in your insulin levels. This is because when your body is not able to digest foods well enough it tends to convert the glucose filled part of that food into fat and stores it. This process then requires a surge of insulin in the body increasing your overall blood sugar levels. |
Show your love PRINCE ADIEZE el prince @realelprince needs your1000 votes by saturday to be in this @killmabeat competition ... To vote follow the link below http://killmabeat.com/vote-your-favorite-artiste/ And click on the star next to Prince name #princeadieze #elprince #killmabeat #votes
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pol23:hahahha including ...ekiti and ebonyi state |
for sale...again na wa oo |
hahahha u wan work for police ....u gonna be the snitch of the town |
Google adsense do show me Oba |
Konquest:thanks a lot am sure you can visit there ...i dont think the road is bad as you think..ok |
hahahha i lafff biblical..una go talk if una be jew or levite......nonsense |
she is no different from this bitch here
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Money is difficult or hard to earn but very easy to spend. Despite this, some people are quite extravagant. Unsurprisingly, some of the things they spend money on are material things. This said, have you ever considered what you will gain if you spend less? i shares some of the advantages of being prudent. You will be prepared for emergencies Emergencies can strike anytime and if you are one of those spendthrifts, you will be unable to handle it. So, spending less means that you have the opportunity to save. That way, when a disaster happens, you won’t be penniless. You feel at ease knowing that you have your savings set aside should you need it. You will be free of debt If you do not have enough to handle emergencies, you have no choice than to borrow money from close friends and family members. Due to this, you will always be in debt. You will have happier relationships Money puts a strain on many relationships especially if one of the partners seem to be reckless with money. This can lead to financial instability and cause friction in your love life. However, if you spend less, the disagreement between both of you will significantly reduce. You will be healthier One of the things that many people worry about is how to make more money. Surprisingly, after some people make this money, they go on a spending spree. But if you spend less, you do not have to fret over your finances because your account balance will bring smiles to your face! You will enjoy life Your focus on money takes away life’s joys. So, spending less teaches you that you don’t need these things to be happy. It also allows you to look at the current moment you are in, to appreciate what you have and to experience life. |
OkuFaba:hahhaa abeg give me bet game for today na |
Food is very important for the proper functioning of your body. This is why when you do not eat, your body exhibits certain signs. The concern here is that quite a number are unaware of some of these signs. As such, i, highlights clues you are not eating enough food. This said, you should not use this as an opportunity for binge eating. Constant hunger Being hungry all the time is one of the obvious signs that you're not eating enough food. If your calorie intake declines, your body will send signals that forces you to eat in order to provide the calories the body needs to function. So, do not wait until you are famished before you eat. You crave sugar Low blood sugar, boredom and fatigue are the most common reasons for craving sugar. But, if these are not the reasons for your cravings, you are not getting enough quality food nutrients such as protein, healthy fats and fibre. You feel always exhausted Undereating affects your energy levels, and mood. You will feel lazy and tired most of the time as well as experience mood swings and this is the result of not eating enough food. Your clothes don’t fit you anymore If your favourite clothes are not fitting you anymore, it is time to evaluate your food choices! Feeling cold If you constantly feel cold, not eating enough food could be the cause. Your body needs to burn a certain number of calories in order to create heat and maintain a healthy, comfortable body temperature. Constipation Constipation refers to bowel movements that are infrequent or hard to pass. Dieting and eating too little food can cause constipation due to a slowed metabolic rate. Hair loss It's normal to lose several strands of hair daily. However, if you're noticing an increased amount of hair accumulating in your hairbrush, it may be a sign that you're not eating enough. |
Search Engine Optimization (SEO) is not only done to increase the ranking of your websites on search engines. SEO can also be employed to optimize mobile applications to improve or enhance the ranking of your mobile app in an app store’s search results. In this case, it is called App Store Optimization (ASO). So, the more your app appear in the app store’s search results, the more it is downloaded. If you want your app to rank on top of the search results in an app store, here are the actions to take. Select the correct category An app store has different categories from which you have to choose the category for your app. The ranking of your app will be affected in a particular classification if you select the wrong one. Persuade users to rate and review your app Another important factor for ASO is ratings and review. Google and Apple Stores usually see positive reviews as an endorsement for your app’s quality and improves its ranking. Apps having good ratings are always at the top whenever it’s searched for. So, persuading your customers to leave a positive review for your app by sending them a push notification is also a good practice to boost its ranking. Use the relevant keywords Keywords are possible words that your customers are likely to use when they search for an app. If the keywords they use are related to your app, and you use the wrong keywords, it will not appear in the search results. You will discover that no one is using it. Creative description of your app name While selecting a name for your app, adopt a descriptive keyword that you think people will use for looking for your app. Using relevant keywords in the title helps in higher ranking of the app. For better results use the keyword differently in the app description. Remember to change the descriptions with every new update of your app. Use a catchy app icon Your app icon plays an important role in your mobile app ranking as this is the first thing that users see before reading anything else. It should instantly represent what the app is all about. |
hahaha na because of moneyoooo all these children have loose their value...especially ladies...what r they dancing for make Ateke spray monney to dem |
A popular traditional food in Nigeria is Swallow. It is so described because rather than chewing it, you have to swallow. So, Swallow is a Nigerian food eaten with different kinds of soup. To truly enjoy swallow, you should use your hands to eat it. i , highlight 7 popular swallows eaten by Nigerians. Eba Garri which is used to make Eba is made from grated cassava. Eba is rich in carbohydrates and it comes in two colours-yellow and white. While the yellow one is popular among the Igbos, the white one is eaten by everyone even though it is indigenous to the Yorubas. It can be eaten with any soup of your choice. Amala Àmàlà is a made out of yam or cassava flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. This elubo is used to make Amala. It healthy because it contains fewer carbohydrates and more proteins. Pounded yam Pounded yam also know as Iyan is made by boiling several yams and pounding it. This has discouraged many Nigerians from preparing the cuisine. Luckily, there is now a machine for pounding yam. Akpu (fufu) Fufu is very rich in carbohydrate. It has very low cholesterol content and it is made from cassava. Tuwo Shinkafa It mostly eaten in Northern Nigeria and made from rice flour and usually served with Miyan Kuka soup. Wheat As the name implies, Wheat is made from whole grain wheat. It is proteinous and rich in fibres. Semolina If you do not want to prepare Eba, then the best alternative is Semolina. Semolina is produced by milling semolina grains into powder and this powder or flour is used to prepare the Semolina fufu which is eaten with the various Nigerian soup recipes. |
if dem like make dem do am like calabar carnival.... |
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God deos not need our worship every day.... he created us to dominate the world and help our self and make impact in mankind ...but we humans have turn it upside down .... |
na now diamond bank eye open wat ave de been waiting for ....well i just registered but my diamond bank but my app works well for me Gtbank self na app i de use ....i dont use ussd again zenith bank USSD is d best i am yet to install d app to my fone..... my UBA...i no even send dat bank self....i no no if dem get USSD i know their app is d worst app ever infact zenith bank is the best bank in nigeria second to GTbank |
office don close for some people...seee somepeople will still make some people in the crowd pay offering..the crowd will be so large you cant control it oo... |
i hear say youtube streaming from 1 am to 5 am na free now pon GLO |
yekpa so some people username now go be like train |
wetin concern her |
hahaha the guy no even sabi the work true him no no say donjazzy na G ee guy back den for london....na dem collect run fomr naija establish music....label hahha |
hahaha with the way marriage de go ..e be like say i no go marry o |
bedspread:YOU BE HEAVY BRAIN WASHED PERSON AND ITS HAS GOTTEN USED TO YOU THAT YOU CANT CHANGE.....HAHAHA ACCEPT JESUS KER...DO YOU EVEN KNOW YOUR TRUE RELIGION |
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Most ladies in their late twenties or early thirties have a decent DRESS SENSE.