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Same here, you're welcome. |
It feels good to arrive on campus, you have heard much about the university, colleges and also, polytechnics, now is the time to experience it. Without much ado, a lot of meaning has been given to the word 'stress' looking on from different ways it affects us but the sum total is this; it generates undesirable effects and causes tension on us. The Merriam-webster (online dictionary) reports stress to be "a physical, chemical or emotional factor thatcauses bodily or mental tensionand may be a factor in disease causation." Some authorities in psychological studies has argued that even though stress is a cause of mental strain to the experiencer, it also has some good effects as it is said to prepare the body in response to danger or tasking circumstance, hence the "fight or flight" is enacted. This is called eustress, which is a form oof stress considoered normal and beneficial to the person experiencing it. For the purpose of this topic, stress is seen as any factor which causes the weariness of mind, body and emotion to a common student, it includes activities not completely 0planned, tedious works having to be done by the student, tough schedules and enormous tasks facing an average first year student thereby gives no room for ample 0relaxation of mind, body and his/her life in general. A lot of things causes stress on campus especially when a student is new. In first years generally, a lot of reasonable things have to be done. Settlements (i.e accommodations) has to be made, acquaintting with the new school enviroment, attending more and more lectures above all has to be made. This leaves the average student extremely stressed out at the end of the day unlike most old students who must have known their away about the campus and do things so easily, the new student always has to ask around for directions. In a nutshell, here is a list of ways a freshman can use to deal with the stress on campus on his/her arrival. 1.Stay close to school. It would be best to stay (live) on campus reason being that most academic activies would be only a few steps away thereby needs no much extra stress to get at, this reduces cost and energy losses. So, in a situation where the student has the opportunity to do so, he should the on-campus accommodation offered by his or her institution. But, if the ability to do so is not there, he should also endeavour to secure accommodation closer to the school. [image] 2.Have a proper schedule. Your best bet would be to assess your activities for each new day and make a proper schedule like when and how to easily go about the tasks. Know also those you are mandated to do and those you can easily skip for another day. 3.Priotize your schedule. Yes, most times it is desirable to do so, listen for an important lecture in the hall would probably be more desirable than running to-and-fro the banking hall to make a particular payment, though it's still desirable on it's own, it's left for you to decide which one to face first before the other. 4.Face the important things first You can still know everywhere on campus on the due time or gradually but now is the time to handle what you are there for. Face your studies, places would come to know you gradually, don't go about looking for places you must have heard about etc without first doing the important things which you are in school for, doing so would culminate in a lot of unwanted stresses. 5.Eat good food suitable for your body It may not have been proven or even investigated that good foods keeps stress at bay but there are some which would strengthen the mind and also calm the whole body system if taken appropriately (mind you, I am not a medical authority of any sort) but eating good food and relaxing the mind wouldo help keep stress at bay, so, don't run out of the doors hoping to catch on on a lecture without caring for your body systems. 6.Take some rest. Probably you did think all your goals would be achieved just in day? Come off it, it's not so. At some point you would feel tired, slight head ache or any other effect, the best thing you can do is find the best way to relax your mind and definitely, self, in that way you would be refreshed on arrival and more inspired to do more things. Carrying a not too important activity to the next day or shift in time is not a bad idea but always try to do it rightly. I believe my piece has been able to make your day. Have a blissful stay in the university, college and et cetera. Source: www.juspos..in/2016/10/how-to-deal-with-stress-on-campus-as.html. Lalasticlala, Fynestboi, over to you o. |
Ifexxy:Thanks. See my latest inspiration [url="http://juspos..in/2016/10/how-to-maintain-enthusiasm-of-studying.html"] Post[/url] |
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Please review mine https://juspos..com |
What is not chemistry.......... Virtually nothingIs my mobile phone Chemistry? BTW, let me pitch my tent here. |
Hi Nairalanders, I have been norminated to participate in the Union Bank's NG promo for sharing my story on facebook, please kindly vote me to win by giving your likes on the facebook post they shared, the contestant with the highest votes win. Your likes on the post is the vote. Please like on this page: http://mobile.facebook.com/story.php?story_fbid=896871620419278&id=295161077257005&refid=17&_ft_=top_level_post_id.896871620419278%3Atl_objid.896871620419278%3Athid.295161077257005%3A306061129499414%3A3%3A0%3A1475305199%3A-8952731437896325524. Thank you. Cc: lalasticlala, Mynd44. You. |
Hi, please help like this post on facebook to win a prize. The voting is by number of Likes. Like on Union's page: mobile.facebook.com/story.php?story_fbid=896871620419278&id=295161077257005&refid=17&_ft_=top_level_post_id.896871620419278%3Atl_objid.896871620419278%3Athid.295161077257005%3A306061129499414%3A3%3A0%3A1475305199%3A-8952731437896325524. Thanks. Tuoyofelix precydamsel Talius slyIsaac voting ends on 19th. |
I'm interested, my blog is http://juspos..com. It is a carefully managed blog, based on Inspiration, development and solution-oriented for (academic) improvement. |
My blog can testify to it. Http://juspos..com |
precydamsel:Well said Precy, you're absolutely right. Amen to your prayer o. |
I'm looking for a job. |
Talius:Thanks bro.! It's never easy. |
slyIsaac:You're welcome sir, I felt like sharing it here. |
In the weeks that followed administrations of Unizik started rolling out names of successful candidates that had been offered admission to study in the various faculties supported by the institution, those who were picked on merit were admitted, we did'nt hear a single word again, all over the internet aspirants were making buzzes, especially on Facebook, groups and pages relating to the institution were frequently bombarded with questions by candidates who sat for the screening exercise, but I was'nt worried (not much), because I knew though I was'nt among those who made higher scores, I was above average, those who sat for the screening exercise in that year would attest to it, 60 as a score was'nt easy, some made 5 per 100 while some others even made 0.0, I wonder if they actually sat for the test. So, I sat patiently for my name to appear on the portal but it did'nt, those who were offered admission already were jubilating and had already started pasting how their resumption would look like, trust Nigerians, "I have been admitted, should I go with garri?" "Should I live in the school hostel or find accommodation off campus?" that's the kind of questions you see, I wondered if they should go with there girlfriends instead or find accomodation off air, who cared? If I had cried then I would have been less of a full grown man is'nt it? It is, so, I did my best not to cry or feel devastated though I might have had the urge to (I wonder who woud'nt if you were in my shoes). From day to day I toured the institution's website to check my admission status, it seemed the portal had been programmed to tell me "DAVIS, IMIANO, you have not been admitted" but the institution had a way of giving aspirants little hope on their portal by saying "Check back soon, admission process still in progess "Ibupro 2006" " so, we had to wait since the admission was offered in batches and only a batch had been released then, we earnestly hoped on the second and third ones if at all they would be out. After the release of the so called first batch or merit list, it took long a time to hear from the institution again, some aspirants were already losing hope on the admission while others had moved on to seek for admission into other institutions they applied for, I knew I had been landlocked as I did'nt buy screening form(s) for any other institution I chose and the time had elapsed for it, it was either Unizik or picking another JAMB form which was not a better option. When the school resumed for 2015/2016 academic session all hope were almost already lost as those who gained admission had moved on and most of the school's group of Facebook which were known to be always bombarded with posts (both relevant and irrelevant ones) started being quiet, then, we knew most of our fellows had started being occupied with studies. Being desperate was rather too soft a phrase to describe my atitude then, I needed to run away from JAMB, I needed to learn something new, I needed to... Just name them, but my name was not yet out, it was even confirmed that some peeps who had the same or even less aggregate score like me were admitted but I was yet to be admitted until we got the wind that Unizik had released her second batch admission list for the session, with the speed of light, note that some aspirants at that point had started falling helplessly to scammers who made it a duty to offer students aspiring to study in the institution 'admissions' of their own for little and huge tokens (till date these bunch of scammers are still on Facebook, I don't know if they are here on Nairaland too), thanks to God I did'nt fall for them, I opened my browser, input the url of the portal for checking admission status, when it opened I hastely input my Reg. Number in the put box provided, it was a critical moment, the moment whose outcome would determine whether I stay or go, staying meant going to Unizik, my first choice and last too, going meant sitting for another JAMB UME which I was'nt ready for, within the short period of time it took the portal to generate my credentials and status after I clicked the "check admission" button I had prayed a thousand time in my heart, if Usain Bolt was a prayer rather than an athlete his speech of accomplishment would'nt have been any where close to mine and finally it opened, "Dear (how did the even paste the alert? I can't remember), IMIANO, you have been offered provisional admission to study Applied Microbiology and Brewing in Unizik" "Thanks be to God" I said to myself. My joy new no bound then, I started calling all my peeps whom I came in contact with over the course of seeking admission, to know if they were admitted too, my siblings, my parents, my friends, everybody who cared, I needed to share my happiness with people, in fact, I temporarily forgot that the course I was offered to study was'nt my initial course I chose, did I even care? I was finally going to Unizik after all. |
Good evening Nairalanders, I'm glad to be finally here. My foremost gratitude goes to God Almighty for seeing me through in the first stage of my stay in UNIZIK. I am Nzeakor Davis Imiano (schoolguy9), I hope to be a Microbiologist some day. Feel free to add your comments as you read. ## Though, not my initial purshuit, I was admitted into the department of Applied Microbiology and Brewing in the faculty of Biosciences, Nnamdi Azikiwe University, Awka. The heat was on and I had to make do with the course I was offered to study, it was not a bad one though but I would have gone for the best if had the might. From day one I had seen Unizik as the ideal University for me, I can't specifically say why but it could be because of it's proximity, so, of all the time I registered for the JAMB UME I always put the school as my first choice and after the UME I never bothered to purchase nor sit for post JAMB UME screening exercise in any other school I used to make up for other choices other than Unizik, there's no need purchasing or sitting for post UME screening exercise in a Polytechnic or College of Education when I know I would'nt accept the admission if eventually offered to me, not that Polytechnics or any other institutions are'nt good but, rather , I have made my choice and that's what I sticked to. The post UME screening in Unizik in that year was'nt fun at all, unlike previous years when the screening was done using paper and pencil type (PPT), the institution moved to all Computer Based Testing (CBT) for the 2015/2016 entrance session and we happened to be the first crop of aspirants to face it, I can say the institution was not fully ready for what they exposed most of us to on the first day of the screening exercise. We were beaten by rain and we were scorched by the heat of the sun that day, there was enough pushing that day that some candidates who came for the screening exercise resorted to fainting as their saving grace (did I just say saving grace? I don't know what else to term it since those who did not faint were not even happy nor spared from the pushing and squeezing by other aspirants), it got to a point where you will standing alone, not even on any queue or line someone will come from no where and push you, others will be shouting "Forward! Forward! Forward ever!", "Let's go there" as if they knew where they were going to, thanks to God and to the presence of the security personnels provided by the institution, no life was lost that day as those who fainted were taken to the school's medical facility there, but, what baffled me most was that when the medical team took away the victims of the fainting thing, they still brought back the ambulance used in evacuating them and kept it stand-by, perhaps they guessed another person would still faint. I did'nt faint neither did I incur any injury, I only got my foot wear (shoes) spoilt and some stains on my cloth. Though, some candidates did, I ended up not sitting for the screening exercise on that day, we were asked to return four days after to sit for the exercise as other subsequent days had been fixed for candidates of other faculties to sit for the exam. On friday, I wish I still recall the exact date, we returned and sat for the test, the management of the institution handled the situation with more care on that day, fewer of us came unlike the first day, so, they even provided tampurine canopies to shelter us in case it rained on that day. That was it, we sat for the exercise peacefully and with less hassle, by 8:00pm on that day we had started checking our post UME results on the school's online portal (my.unizik.edu.ng/ bla bla bla), mine did not come out on time as some of us were seeing alerts on the portal as "Invalid Result" when we input our registration numbers, though, some people did not see theirs, after few hours or days some of us saw ours, lo I scored 60 per 100 total, not bad but the competition was huge, I knew I needed God more (after all, who else do you run to then?), so, the waiting and search for admission into Unizik continued. Cc: Lacalasticlala, Obinnau, all Nairalanders. |
Ok. |
I need to start planting, though on a very small scale for now, where can I buy the good variety of cucumber seeds in Anambra? Any contribution would be highly appreciated. |
Do you feed them RAW? or dried, sir? |
vickychuk:Can I get some seeds from you, or you know where I can get good ones, I just got interest in Cucumber farming? I'm in Nimo. |
You're the best, mhen. |
You have taken the first step to enlist some skills you are good in, there those who do not know their stand point. What is left now is find out how you can properly monetize it, "properly" in the sense that you don't let it adversely affect your main purpose of being in school. The bitter truth is that things are harder now than expected, an average student has to feed, has to transport him/herself to and from school especially those (like) me who don't live in the nearby school provided hostels, I am student yes, but I have to survive, that's my watch words. I try to engage myself in good things others do to survive, no matter how small, it still helps life for now. Like they say, find out your niche, make sells to those who are willing to buy, it could be services or products you manufacture yourself or purchase from others (traders) at a cheaper price. I believe if those in the business line can survive, students too can. Currently I started a blog to help others, and like they say, one can make money from genuine blogging, it may take time but with the knowledge I have, I'm optimistic, it is a student blog too that provides information. I hope Nairaland team helps my struggle. (http://schoolguyng..com is the blog) One thing is clear; for you to survive, anywhere, any day, you have to find something to do. |
Cooleasy:I'm interested too. |
Do you support Joomla 2.** or above? |
DomainKingTeam:Hi DomainKing, I want to sign in for a hosting plan but I don't want to install a pre-designed theme, I want to design the site from the scratch, my question is, is it possible to do that online and not have to transfer the site document through any FTP host? I patiently await your reply. |
webhelpline:I want the domain and hosting for www.davipro.com -myimiano@gmail.com -08149806904 thanks in advance. |
