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Nairaland Forum / Shadydamsel's Profile / Shadydamsel's Posts
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Politics / Re: 3 Killed, 5 Burnt In Ibadan Tanker Fire by Shadydamsel(f): 10:44am On Aug 28, 2013 |
God help us |
Celebrities / Re: Nollywood Actress Chika Ike, Showing Off Her Closet by Shadydamsel(f): 8:50pm On Aug 27, 2013 |
Nice 1 |
Celebrities / Re: Stella Damasus Allegedly Used Sex Charm To Snatch Doris Simeon’s Husband,[pics] by Shadydamsel(f): 8:42pm On Aug 27, 2013 |
I don hear |
TV/Movies / Re: List Of, The Most Watched Seasonal Film Ever In Nigeria.... by Shadydamsel(f): 8:33pm On Aug 27, 2013 |
Ok |
Nairaland / General / Re: Official: See The List Of Top 11 Most Popular People On Nairaland.. by Shadydamsel(f): 8:24pm On Aug 27, 2013 |
Me nko? |
Islam for Muslims / Re: Tips On How To Concentrate During Salat (prayers) by Shadydamsel(f): 1:22pm On Aug 23, 2013 |
Ok |
Religion / Re: Oro Traditionalists Perform Pastor Ajanaku 's Burial Rites by Shadydamsel(f): 12:50pm On Aug 23, 2013 |
Akainzo:Don't mind them, they don't know what they are saying |
Religion / Re: Oro Traditionalists Perform Pastor Ajanaku 's Burial Rites by Shadydamsel(f): 12:50pm On Aug 23, 2013 |
Akainzo:Don't mind them, they don't know what they are saying |
Celebrities / Yoruba Actresses Looking Hot Shows Off Bikini Bods by Shadydamsel(f): 5:22pm On Aug 22, 2013 |
Rate them on a scale of 10. http://www.pakurumo.com/2013/08/yoruba-actresses-looking-hot-shows-off.html?utm_source=&utm_medium=facebook&m=1 1 Like
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Celebrities / Re: Akon & Yvonne ‘sexy’ Nelson Like You’ve NEVER Seen Before (LOOK) by Shadydamsel(f): 10:58pm On Aug 21, 2013 |
Dating And Meet-up Zone / Re: What Is Your Date Of Birth? See If U Have A Match by Shadydamsel(f): 3:46pm On Aug 14, 2013 |
adusco: Mar 4..any mate...a day after mine 3-3 |
TV/Movies / Re: Angelo Is Only Using Beverly Osu For Sex - Girlfriend by Shadydamsel(f): 7:08pm On Aug 06, 2013 |
Shameless girl c ur month, u husband to be is busy having sex on air n u here taking nonsense. |
TV/Movies / Re: Denrele Attacked For Sending Beverly Osu To Represent Nigeria At Big Brother by Shadydamsel(f): 11:34am On Aug 06, 2013 |
Agozie48: And so what... Beverly got intimate with Angelo..Don't worry, God will turn ur daughter to d same thing as her. by den u will know d meaning of wat u're saying 1 Like |
TV/Movies / Re: Denrele Attacked For Sending Beverly Osu To Represent Nigeria At Big Brother by Shadydamsel(f): 11:33am On Aug 06, 2013 |
Agozie48: And so what... Beverly got intimate with Angelo..Don't worry, God will turn ur daughter to d same thing as her. |
Politics / Re: Tinubu Is Next - Pastor Who Predicted Death Of Patience's Mother by Shadydamsel(f): 11:50pm On Jul 30, 2013 |
God forbid |
Romance / Re: Ladies, Will You Consider His Surname Before Saying "Yes"? by Shadydamsel(f): 2:28pm On Jul 26, 2013 |
I will answer his name if I don't like d surname |
Health / Re: Baby Born With Cleft Lip In Ogun - Please Help! by Shadydamsel(f): 6:37pm On Jul 24, 2013 |
God help us |
Health / Re: Bad Nigerian Habits That Increase Your Blood Pressure by Shadydamsel(f): 4:57pm On Jul 22, 2013 |
Nice 1 |
Politics / Re: Fasehun Wont Forgive Al-Mustapha Were Kudirat His Wife – Gani Adams by Shadydamsel(f): 8:44am On Jul 21, 2013 |
Speechless |
Health / 6 Simple Tips To Help You Lose Belly by Shadydamsel(f): 11:41pm On Jul 09, 2013 |
There are no guarantees with weight loss. It's largely genetic. But you can help yourself out. These tips can help you lose weight overall, including from around your midsection. Eat breakfast Before your body can run efficiently, it needs fuel. By eating within 90 minutes of waking up, you kick-start your metabolism. People who eat breakfast in the morning generally have more energy throughout the day and make better food choices. (See Ask the Experts: Why Should I Eat Breakfast?) Eat regularly Eating small meals every 3 or 4 hours helps keep your metabolism running at a steady pace. Your body can only use so much energy at a time, and eating 5 or 6 small meals instead of 3 large ones makes it easier to burn off calories instead of storing them as fat. Increase fiber Fiber certainly has staying power, and it will keep you full for longer periods of time. Sourcs of fiber include fruits, vegetables and whole grain products (whole wheat bread, brown rice, quinoa, beans and lentils). There are many options to choose from. Reduce intake of simple sugar Simple sugars contribute to body fat gain because they are generally high in calories. By avoiding foods like soda, ice cream, cakes, cookies, and candy bars, you can cut out many unnecessary calories. Fresh fruit, dried fruit, fruit juice, and frozen yogurt can satisfy your sweet tooth with natural sugars. (See 5 Foods and 3 Tips to Fight Sugar Cravings.) Eat healthy fats Healthy fats—found in olive oil, nuts, nut butters, salmon, tuna and avocado—can help fill you up and keep you full. Including these fats in your diet every day (in moderation) can help you maintain your weight. (See How to Incorporate Healthy Fats Into Your Diet.) Be smart when eating out If you eat out frequently, make smart choices by using the available resources. Apps such as GoMeals and CompareChains provide nutritional information for many restaurants. Also, most restaurants post nutritional information on their websites. Plan your meal before you leave the house to make sure you pick healthy choices. www.stack.com/2013/06/27/lose-belly-fat-3/?campaign_id=disqus.stack.1 |
Romance / Re: Write A Letter To Your Future Husband/wife. by Shadydamsel(f): 8:15am On Jul 06, 2013 |
DEAR FUTuRE hUSbANd, U must be nothing but the best |
Family / Re: Wrong Reasons Why People Marry by Shadydamsel(f): 3:35pm On Jul 02, 2013 |
remecy: Marriage is school for two person where you never graduate from. Admmission into the great institue should not include any of the list below PLEASE.we don hear |
Politics / Re: South-African Girls Arrested For Having Nigerian Friends by Shadydamsel(f): 9:00am On Jun 28, 2013 |
zetdee:wenti dis one dey talk sef 1 Like |
Celebrities / Re: OJB Has Only 8 Weeks To Survive by Shadydamsel(f): 10:11am On Jun 26, 2013 |
WIZGUY69: since we are over 1million in nairaland....make everybody bring 1600 nah!! We go put the money for seun account then seun go gather the money carry am go him house!! On behalf of nairaland members...or wetin una think say i talk?nice idea, honestly I feel 4 him and I don't want him 2 die |
Celebrities / Mohits Split Destroyed My Wedding Plan – D'banj by Shadydamsel(f): 11:52am On Jun 20, 2013 |
Koko master, D'banj in a recent interview talks about his reason for being single. D’banj revealed that he would have been married if he’s still with Mohits. He claims his split with Don Jazzy is the reason why he is still single today. Hear him in his own words below; “To tell you the truth, I would have been married if Mo’Hits had not broken up. The crisis really affected me and I had to start so many things afresh. Just like my mentor 2Face Idibia, I will be married and have my own kids one day. http://www.pakurumo.com/2013/06/mohits-split-destroyed-my-wedding-plan.html?utm_source=&utm_medium=facebook&m=1
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Celebrities / Re: Kate Henshaw New Hairstyle by Shadydamsel(f): 6:55pm On Jun 18, 2013 |
Nice or Not
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Celebrities / Kate Henshaw New Hairstyle by Shadydamsel(f): 6:50pm On Jun 18, 2013 |
The actress pictured today at The Section on Business Law Conference at Eko Hotel rocking this new hairstyle. http://212breakingnews..com/2013/06/kate-henshaw-new-hairstyle.html?m=1
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Family / Re: Letter To My Child - From A Trying To Conceive Husband by Shadydamsel(f): 3:13pm On Jun 02, 2013 |
Hmmmm |
Jokes Etc / The Missing 'cock' by Shadydamsel(f): 9:44am On May 21, 2013 |
A pastor was preaching in the church one day, when he remembered that one of the c'o'cks he was rearing in the church premises had gone missing, so he asked the congregation; "Who has a c'o'ck?" ...All the men got up... 'No i mean who has seen a c'o'ck?' ...All the women got up... 'No no who has seen a c'o'ck that isn't theirs?' ...Half of the women in the church got up... 'Oh! For goodness sake, who has seen my c'o'ck?' ...All the choir girls got up... The Pastor's wife fainted.. |
Food / Re: 7 Dangerous Acts After A Meal by Shadydamsel(f): 3:44pm On May 14, 2013 |
ok |
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