Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,152,449 members, 7,816,041 topics. Date: Friday, 03 May 2024 at 12:31 AM

Sunnyflex's Posts

Nairaland Forum / Sunnyflex's Profile / Sunnyflex's Posts

(1) (2) (3) (of 3 pages)

Properties / Re: Can 10M Naira complete a housing project(land Inclusive)? by Sunnyflex(m): 8:35am On Apr 15, 2023
Kurry:
Want to know too. For your CAC Company, Business Name, NGO registration, EFCC SCUML Certificate, NAFDAC Registration, Tax Clearance Certificate, Trademark, Copyright, Export License, ITF, NSITF, etc. Fill the form below to contact us. Thank you.

Contact Form
what is efcc scuml all about
Politics / Re: Osinbajo And Tinubu Embrace Each Other At ICC (Pictures) by Sunnyflex(m): 7:43pm On Mar 01, 2023
Tunedey0001:
Most of you against Lagos are non yorubas
I don't know why you all are not concerned about your state, Lagos is your problem. And it's doing better than your state by far not even your governor can match anybody that have govern Lagos in terms of development and economy,

I will advice you all to put effort in your state it will help everyone in the long run. Lagos na just one state in Nigeria focus on your state simple.

The yorubas you all have right to support who ever you like but I will advice you nobody likes Lagos development than their state, Don't support what will cost you your pride.


ADVANTAGE OF LAGOS/FG BEEN RUN BY SAME PARTY.

Buhari government show us sege but Lagos was able to achieve and get approval of what they beg FG for under another party.

Examples are the approval for the right of way for the red line railway in Lagos which start from Marina to alagbado. (2) the approval for Lekki sea port. (3) the approval for Lekki airport. (4) the construction of apapa oworoshoki expressway by FG. (4) the construction of Lagos Ibadan expressway.
(5) construction of Lagos Ibadan railway. Etc

Lagos just develop another 30 years plan
Most of it can only be accomplished by getting approval from FG because the constitution rest the power on FG. if you allow this non yorubas to mislead you na you lose because they will go back to their region and they will be happy that you fail. Nobody can love you more than they love themselves and they can't give what they don't have. On a normal day na Yoruba suppose they tell other region how to govern not them telling you because all your state is far better than their region. Tell them to face their region. SW is more organize than any region in Nigeria. I will give you examples.
(1) in SW you have DAWN( Development agenda of western Nigeria) own by all state in SW. They plan the development of the region.
(2) ODUDUWA INVESTMENT: this is also own by all SW state to have investment in different sectors.
(3) AMOTEKUN: this is also SW regional police department to checkmate insecurity in the region.

Now think which region has any of this or United about development as the SW, you are far better/superior to them in every aspect.
Vote for the person that will move development in SW state don't ever vote who they choose to govern your state for you. If they're so good in choosing leader let them start with their state and region first.
I don't know when Nigeria will be telling American how to govern, is it possible,No

Use your brain
YORUBA RONU.


you all can attack me ooo
I don't care
I only care for my tribe, do same for your tribe.
Am Yoruba first before Nigeria.
Thanks
Mr man calm down! It's not yet over, until it's over.I can see that tribalism runs in your DNA profusely.
Calm down first, let him enter first!
Politics / Re: Peter Obi Wins In Lagos, Beats Bola Tinubu by Sunnyflex(m): 1:54pm On Feb 27, 2023
Yamiriflathead:
grin
Although disappointing
Tinubu tried to hold Lagos with the figures he pulled so far. Lagos is the Capital of Southern Nigeria, so what were you expecting?
This was a fight between ibos+SS+woke yorubas against Tinubu supporters in Lagos who are mainly yorubas and maybe Hausas in Lagos.

I hope Tinubu and yorubas have learnt a bitter lesson from Lagos Elections not to befriend and feed a cub because it is homeless, hopeless, and dying. It will grow up and eat u up someday.

I'm happy yorubas can now sit down and ask qtns as to how they got everything wrong and redress it with BAT as President.

The take home from this defeat is..

Yorubas need to stop drafting non yorubas into the civil service and stop giving them prominent appointments. There are always technocrats who can always fit into any political office from the SW

Yorubas need to stop selling their lands to non yorubas in Lagos and SW

Yorubas need to stop giving out local government of origins to non yorubas in Lagos

Yorubas need to stop allowing non-yorubas contest for Elections in Lagos or SW

Yorubas need limit the numbers of voters registration of non yorubas going on in Lagos, they care so much about Lagos and don't care if their homes rot, Henceforth let them go home and vote. They can't come and dictate to you on how to govern urselves after creating an enabling environment for them to thrive.

Contain them politically, Period!

Congratulations to the incoming President of Nigeria BAT the ASIWAJU of Lagos for winning the most Free and fair Elections since our Nascent Democracy nothwitstanding
Ok. Sell your lands to the fulanis. Foolish and chameleonic people

2 Likes 2 Shares

Politics / Re: “Too Much Swag”, Peter Obi Looking Stylish In New Pictures by Sunnyflex(m): 6:05am On Dec 24, 2022
Munamoqel:
yes but he is not intelligent he speaks uninspiring
You can't compare him to the likes of Sunusi adeshi and osinbajo
He sounds dull no dept
no clearity of ideas and igbotic accents .painful truth
Buhari your president is speaking like Joe Biden, abi? Poor soul
Politics / The 62nd Independence Anniversary by Sunnyflex(m): 8:23pm On Oct 01, 2022
Oh we are not matured enough to use Diaspora votes but we are called "Giant of Africa"!

However, small country like kenya is matured enough to it, even used it in her just concluded election.
Now, you see how corruption has exposed our dirty linen to the world.
To some logical minds, it's a calculated political permutation, to give certain region some edge against others, therefore, Diaspora votes should not be allowed.

You see this country, it needs to be re-colonized because it's like we have learned nothing in the post colonial era.

Today marks our 62nd independence anniversary of the post colonial era.
It's a time of reflecting and accounting for the political, aesthetic, economic, historical and social impacts of our collective lives as Nigerians, after the reigned of the British colonial rules that stretched from the 18th century through to 20th century.

It's a time when we must give ourselves honest assessment on how we have adequately and judiciously harnessed our resources in all sectors of the economy, comparatively to other countries who perhaps were not meeting up in the 60s, 70s, 80s and 90s.

In vice versa, it's a time when we as Nigerians and our leaders in affairs of governance, will also pause and perhaps, ask some critical and germane questions:
1.How come the Chinese economy that was not meeting up in the 80s has far superseded ours in all angle of macroeconomics so much that we now borrow money from them?

2.How come that we left our agricultural generating revenues in a parlous state so much that Malaysia who took our psalm seedlings in the 60s, has carve an inche for itself so much that palm oil production in Malaysia has become the vital source of revenue to the Malaysian economy which made her to become the second largest palm oil producer after Indonesia?

3.How come that Nigeria inherited poverty capital from India in this very administration and has remained glued to that status quo till date, marks the 62nd independence anniversary?

And lot more pertinent questions that directly and indirectly affect our existence as humans living in the geographical entity of Nigeria.

Nigeria@her 62nd independence anniversary is like a 62 year old man that has been endowed with so much resources to build wealth only for him to be so wasteful with the abundance of such resources given to him, like the biblical prodigal son.

It's time to Pause, Reflect and Account for our independence era and anniversaries so far!

#Nigeria62ndIndependence
#october1st

Politics / Obicracy A New Form Of Government by Sunnyflex(m): 2:42pm On Sep 25, 2022
It should be launched into the encyclopedia Wikipedia in the 21th century version for Students to get acquainted with the latest terminology of the new government system--OBICRACY.

Afterall, a system of government like Plutocracy, Aristocracy, Democracy, Dictatorship, Monarchy, Theocracy, Gerontocracy, Oligarchy, Anocracy, and many others, are all existing and also in the Wikipedia.

2023 election is a battle between OBICRATIC and GERONTOCRATIC form of government.

The former is competent and it's fully backed by the masses as its structure, particularly the youths.
Whereas, the latter is incompetent and is backed by councils of corrupt elders known as the ruling class as its structure.

Beautiful coinage and usage abi?

Politics / Re: Atiku, Wike’s Camps Rivers Meeting Ends In Stalemate by Sunnyflex(m): 5:34am On Aug 20, 2022
press9jatv:
they are much united to thunderously defeat APC in power in 2023 presidential election. You haven’t see anything yet.
Which united.You think Wike is a fool? You think Atiku would always have his way politically because he thinks is smart?
Politics / Key Points To Know About The Water Resource Bill by Sunnyflex(m): 5:00pm On Aug 18, 2022
The water resource bill which was first introduced in 2018 but was rejected by the 8th assembly, has faced a barrage of criticism following its reintroduction in the 9th assembly.

The water resource bill seeks to bring all water resources (surface and underground) and the banks of the water sources under the control of the Federal Government.

Critics of the bill say if the bill is passed into law it may endanger national unity of the country. Nigerian playwright Wole Soyinka has also condemned the bill saying that the bill would give the president “absolute control over the nation’s entire water resources, both over and underground”.

espite the widespread controversies, the bill has passed its second reading in the House of Representatives.

Here are some key points about the national resource bill discrepancies

The bill proposed that water usage be subjected to licensing provisions and that the licence may be cancelled if the licensee “fails to make beneficial use of the water.”

The bill states that all landlords must obtain a driller permit before sinking a borehole in their homes.

It directs persons who have excess supply of water to cater for their domestic needs to reduce the quantity to what they can consume.

Only authorised personnel may carry out routine checks to inspect water usage or water disposal on properties with the production of their identity card or other instrument or certificate of designation if so required.

Only those permitted under the Act are permitted to consume water.

However, the proposed bill is a national issue, but that of the gold deposits in Zamfara are meant for the people of Zamfara state and top northern elites.

Una weldone.

Politics / The Gold Deposits In Zamfara State by Sunnyflex(m): 4:52pm On Aug 18, 2022
Zamfara state is said to have large deposits of gold.
A report once allegedly said the gold deposits belongs to Zamfara and meant only for the people of Zamfara, but the oil from Niger Delta belongs to Nigeria including Zamfara state, right?

When we talk about injustice, we x-ray it, putting sentiments apart for the benefits of the economy.
Do you know the staggering revenue the gold deposits would be generating annually to the economy if fully harnessed and sold to the international market and its positive effects to the GDP? Come on Nigerians! This is a germane economic issues, not a trivial one!!!Why borrowing externally, when will have a Revenue Generating SUBSTITUTE like Gold in Zamfara state, since the oil has been the figurative "Mother Cow" other states have been milking from, for more than four decades and now, the "Mother Cow" is no longer producing and generating revenue like before in the international market.

Amaechi, Oshiomole, Keyamo, Asari Dokunbo and many other South South political elites would never see anything wrong in this blatant injustice meted out on a broad day robbery like this.Only Wike and very few stakeholders from SS can question this blatant injustice meted to Nigeria, in a broad daylight.
The key northern political elites are the sole beneficiaries of the revenue accrued in that gold mine.

If we want a New Nigeria, all the Revenue Generating Resources in Nigeria must be harnessed fully and allocated without injustice, for economic growth and development.

The gold deposits remain the preserved of the Nigerian economy in the same way the "Mother Cow" Oil is, to the Nigerian economy.
No more, no less.

Politics / The Personified Anger Of The Naira Currency by Sunnyflex(m): 6:42am On Aug 15, 2022
Today, currency like N5, N10 and N20 has completely gone into extinction as regards its purchasing power.You cannot buy even children candy and common biscuits with such amount any more!

N50 is the only surviving currency in that parenthesis(bracket) slightly higher in the purchasing power, though wobbling but still gives some glimmer of hope for the lovers of candy and biscuits in the meantime.

However, in the next couple of years to come, N50 will eventually fizzle out for N100 for the same candy and biscuits and the cycle of Naira depreciation continues.

You don't spend dollars in an economy that depends solely on external sources for its livelihood, via, recurrent expenditures without equating it with productive means.
Doing that is tantamount to weakening your home grown currency as seen in the Nigerian currency, Naira today, venting its frustrations and anger for the bad state of the economy!

Ok, even our so called mono economy (crude oil) is nothing to write home about today; as external debts from China, IMF...have exceeded the revenue accrued from oil revenue.
What a mess to the economy; masterminded by selfish and greedy leadership in governance!
Like the biblical Paul said to the Galatians! "Oh foolish, heartless and selfish public office holders in affairs of nation building, who has bewitched you"...(Gal3:1) that you are now singing the biblical Lord's songs "in a strange land"...(Psalm137:4)
When the self aggrandized Politicians are sick and also want the best education for their children, they take our oil money oversea for medical and sound educational attentions.However, the same oil revenue money cannot be given proper attention with such infrastructural development at home like the ones the selfish politicians enjoy in the developed countries of the world.

Can you tell me any of the US governors or officials whose child is schooling in any of the Nigerian universities? But our foolish and selfish politicians love to sing that biblical song "in the strange land" so that their children would feel they have arrived, psychologically and socially.

Obi is the only passionate politician that will bring succour to the already dilapidated economy, via, productive means by giving the Naira its necessary strength to regain its confidence in the international currencies.
Enough of all these political jamborees that the Nation keep recycling every 8yrs.
What I termed "the old cargoes political shenanigans" who see the seat of ASO ROCK as a retired benefits including the "shaky shaky daddy" of that glorious era of anti Malaria Advert in the late 90s.

Do you still remember that Anti Malaria � Advert in the 90s, where a little child seated close to his Dad, and suddenly screamed to call for the attention of her MUM: "screaming Mum, Daddy is shaking"!!!
I still remember that advert even as a smart teenage boy with a prehensile memory.
That Advert is typically exemplifying our "Emi lo kan" of our "shaky shaky Daddy", who wants to contest for the office of the president.
A man that should be resting with his grandchildren wants to rule almost 200M Nigerians!
Obi is the only passionate politician who has millions of Nigerians at heart and over the time, Altruistically, examines the problem of our comatose economy and is willing to proffer a classical solutions to the economy.

A vote for Obi is a win for Nigeria as a geographical entity to place our economy where it should belong; and also a win for Nigerians as a people who, over the years have endured bad governance.

Lastly, Obi's victory will also be a win for the Naira currency who has over the past 7 years figuratively, vented its anger and frustrations on its market value, will now be strengthened and regains its position in the international currencies, via, productive means and Diversification of our economy.

Thank you.

ALOYSIUS SUNNY CHIBUIKE
Economic Analyst.
European Football (EPL, UEFA, La Liga) / Re: RB Leipzig Vs PSG :UCL (0 - 3) On 18 August 2020 by Sunnyflex(m): 10:13pm On Aug 18, 2020
tesppidd:
Didn't Messi play in the 2006 ucl?

Didn't he play against Chelsea?


Any way no problem let's call it 2.

Messi had won 2 ucl before Neymar came.
2009, 2011 and 2015 3times plus 2006 making 4
Nairaland / General / Magu And Effc �� by Sunnyflex(m): 6:21am On Jul 08, 2020
MAGU & EFCC cool cool

We seem to be rigmaroling round the circle in this country. A country of such shortcomings or besets will never attend any macroeconomic goals set before her.
A delicate Job like EFCC should not be found wanted because its core objective is to fight economic crimes geared by money laundering holistically, to the barest minimum; which has rather hindered our national development and consigned us to the status of the "Third world country" and "Poverty capital of the world" caused mainly by bad governance, found among the public office holders, bereft of accountability and transparency.
It was in this light, the Economic and Financial Crimes Commission(EFCC) was established in 2003. sad

The EFFC is empowered to prevent, investigate, prosecute and penalise economic and financial crimes and is charged with the responsibility of enforcing the provisions of other laws and regulations relating to economic and financial crimes, including:

Economic and Financial Crimes commision Establishment act (2004)
The Money Laundering Act 1995
The Money Laundering (Prohibition) act 2004
The Advance Fee Fraud and Other Fraud Related Offences Act 1995
The Failed Banks (Recovery of Debts) and Financial Malpractices in Banks Act 1994
The Banks and other Financial Institutions Act 1991; and
Miscellaneous Offences Act.

If it happens that the EFCC boss, Ibrahim Magu, is involved in economic crimes of any magnitude, he has simply passed a proverbial message to millions of Nigerians that, "it's big name ascribed to a small dog, that kills the dog before its time"
The big name here, implies, the position or office of the EFFC, and the small dog here implies, the public office holder of such office.

I really don't want to believe Ibrahim Magu is involved in any economic related crime offences, if not, it would have spelt a doom for him and also in fulfillment of that prophesy sang by a popular Nigerian Artist, 2face:
"One day bush meat go catch the hunter". undecided undecided

Sunnyflex Chibuike
Economic Analyst.
Politics / Wike Is Biting More Than He Can Chew by Sunnyflex(m): 8:46am On May 11, 2020
Power intoxicate too much.What Wike's did was absolutely out of place.

Wike have done obnoxious act that may dent his reputation and undermine his great work, from hero to zero for such callous and dastardly act meted on a legitimate property owner, via, demolition.

I think he has gone beyond the constitution and he's not above the constitution in a typical Democratic setting.

The United State of American which is the custodian of Democracy wouldn't do that and have never done that because of a certain restriction or impromptu rules of a certain pandemic, which therefore, cannot supersede a constitution of a country��

What Wike's did was a show of power, and he's accountable to FG despite claims, he's running a so-called autonomous economy or rather he does not collect Federal Allocation to run Rivers state economy.

Sincerely speaking, Wike has gone from sublime to ridiculous for such belligerent act of show of power.
However, lets wait and see the court decision on this.

Thank u.��
Politics / Re: How Buhari’s COVID-19 Speech Leaked Ahead Of Broadcast - Femi Adesina by Sunnyflex(m): 8:00am On Apr 29, 2020
Corporate2020:


He is a dullard but your parents are not qualified to be his gateman. That's the type of dullard I want to be.
You're simply a fool

5 Likes

Nairaland / General / The New Cbn Cashless Strategy by Sunnyflex(m): 9:55pm On Sep 19, 2019
The new CBN strategy does not conform with the Less developed countries, like ours.
The cashless policy is good and has been working for developed countries of the world...

However, more people especially those without bank account mostly the small & Medium scale businesses found nationwide, will be forced to open account like: #individual_account(savings) and #corporate_account.

In this case, the #demand for #Android_phones used for internet transfer and the use of #POS for business will also increase, thereby automatically reducing #Liquid_cash flow, in circulation..

Also the demand for business registration, via, #CAC, will also increase..Reason for that is that, a cash deposit of 3M is required for corporate account, unlike 500k for individual accounts.In this case, Business folks, would definitely consider the corporate account...

In our just concluded conference, Nigerian Economic Society, NES, I heard the CBN governor, clearly emphasizing that, the banking industry must be "thinking outside the box".What he, Godwin Emefiele called the #unconventional_approach.
From my own perspective or rather, intuition, I think that is the new cashless policy that has been adopted...

The Question now is, is the cashless policy adopted to curb arm robbery attacks by the reduction of #liquid_cash in circulation or help checkmate inflation?

Even if it does, 3% charges is very much..
The strategy is good, but there are certain parameters the CBN would have considered; the #chain_distribution of goods and services in a long run.
Those involved in a chain of distribution will find a loophole to hike the prices of goods and services, blaming the increase to the new cashless policy.The final consumers will have no choice than to bear the burden of the price increased.
I think in this scenario, the minimum wage, which has been approved by law, should be implemented come 2020, since the CBN cashless policy will kick start fully come March 2020.
That is my own honest assessment of the New Cashless Policy.

Politics / The Economic Danger Of S/africa Vs Nigeria by Sunnyflex(m): 10:09pm On Sep 03, 2019
As an Economic Analyst I grossly condemn the Xenophobic act, being meted out against *Nigeria* in South Africa.It will not only result into hate speech but a *full blown political instability* which will, in turn affect *both countries Foreign Direct Investment(FDI)*.Nobody would like to invest in a country infested or characterized with political instability, *talk more of engaging in a bilateral trade agreement.*
For years South Africa and Nigeria have enjoyed healthy socioeconomic growth.Infact, *Nigeria played a major role, as the appellate, "the Giant of Africa"* in fostering Peace and Unity in that region when *Apartheid regime* was the order of the day in South Africa, during the *Era of Nelson Mandela of Blessed memory*. Alas South Africans have forgotten the great role of Peace and Tranquility its enjoyed as a result of the immense effort by the Nigerian government!!!������‍♂��‍♂��‍♂��
*How come, that the racist abuse the south Africans suffered among themselves is ironically proportional to Nigerians?* Xenophobic act, as the name implies is grossly condemned!!

This is a great cause for concerned as *reprisal or revenge is now the case, here in Nigeria*.Information reaching me, from *Shoprite, Lekki,* has it that, Shoprite has been thrown into full mayhem, chaos!!! *Is that not a sudden or unexpected unemployment*, some Nigerians working in *Shoprite* want to subject themselves?�
*What about other Direct Investment of South Africa, here in Nigeria like Dstv, and Mtn notably?* Won't that result into mass unemployment here in Nigeria, should the *Foreign Direct Investors,* choose to call it a day here in Nigeria and vice-versa?
This is a grave questions that needed serious economic address!
The government of both countries should seat and dialogue the economic implications ahead.....

By:
The Economic & Fruitsblogger
CEO, Fruitways Global Company Ltd

Celebrities / Re: E-Money’s Convoy As He Heads Home From Church (Photos) by Sunnyflex(m): 11:17pm On Aug 18, 2019
Jayslicky:
Unnecessary show off. Being rich is not the number of cars you can acquire, it's by the number of lives you can impact positively through money. If I may ask, what value is E-money impacting to the Nigerian youths.
Albeit Eistein summoned everyone to be a man of value.Not a success.
Nairaland / General / Re: MAJOR_HEALTH_BENEFITS_OF_STAR_APPL Aka, Udara Or Agbalumu by Sunnyflex(m): 4:04pm On Aug 07, 2019
MatthAnn:
I just enjoy taking this fruit
Don't know why though
It looks common, but what it contains is much
Nairaland / General / MAJOR_HEALTH_BENEFITS_OF_STAR_APPL Aka, Udara Or Agbalumu by Sunnyflex(m): 11:58am On Aug 07, 2019
#Still_on_the_Fruits_Expedition


#MAJOR_HEALTH_BENEFITS_OF_STAR_APPL, aka, Udara or Agbalumu

1.#It_Promotes_healthy_teeth:
It supports bones health & also protects the teeth. Calcium is the major substance that has been proven by studies to promote healthy teeth It can prevent the teeth from cavities and other teeth problems.This #Agbalumu, #Udara or #Star_Apple is greatly rich in calcium.

2.#Treats_premenstrual_syndrome
Calcium also known by some people as well as has been proven can treat premenstrual syndrome. The syndrome is actually happens to women hence the fruit is suitable to be consumed by women who are often having problem with #menstruation. The fruit will treat the cramp and abdominal bloating.

3.#Protects_heart
Nigerian cherry has the ability to reduce cholesterol or control it. When the cholesterol is under control, it will protect the body from heart problems like strokes and heart attacks. However, high of cholesterol will danger the health of heart including all the body. So, the fruit help to protect the heart from such conditions

Nairaland / General / Re: The Scientifically Proven Health Benefits Of Eating Apples by Sunnyflex(m): 11:48am On Aug 07, 2019
folake4u:

I know. Still don't like it.
Be eating red delicious appls instead
Nairaland / General / Re: The Scientifically Proven Health Benefits Of Eating Apples by Sunnyflex(m): 7:07am On Aug 07, 2019
folake4u:
angry Am I the only one who doesn't like apples? I try my best to like the fruit, but my taste bud no dey gree. Same goes for apple flavoured drinks undecided
Eating it raw is better than the juice
Nairaland / General / The Scientifically Proven Health Benefits Of Eating Apples by Sunnyflex(m): 7:14am On Aug 06, 2019
An apple a day keeps the doctor at bay" is an old Welsh_proverb that most of us are familiar with, but what makes this fruit, called #Apple so special? What health benefits are associated with eating apples?

1. #Prevention_of_dementia_diseases

#A_study published in the #Journal_of_Food Science in 2008 suggested that eating apples may have benefit for your neurological health.
The researchers found that including apples in your daily diet may protect neuron cells against oxidative stress-induced neurotoxicity and may play an important role in reducing the risk of neurodegenerative disorders such as Alzheimer's disease.

2. #Reducing_a_risk_of_stroke:
A study involving 9,208 men and women showed that those who ate the most apples over a long period, had the lowest risk of stroke.The researchers concluded that the intake of apples is related to a decreased risk of thrombotic stroke.

3.#Lowering_levels_of_bad_cholesterol:
A group of researchers at The Florida State University stated that apples are a "miracle fruit".They found that older women who ate apples everyday had 23% less bad cholesterol (LDL) and 4% more good cholesterol (HDL) after just six months.

4.#Reducing_the_risk_of_diabetes
Apples could also help lower your risk of diabetes. A study involving 187,382 people found that people who ate three servings per week of apples, grapes, raisins, blueberries or pears had a 7% lower risk of developing type 2 diabetes compared to those who did not.Granny smith apples are highly recommended.
5.#Warding_off_breast_cancer
There is growing evidence suggesting that an apple a day may help prevent breast cancer, according to a series of studies conducted by prominent #Cornell_researcher Rui Hai Liu.

Liu said her research adds to "the growing evidence that increased consumption of fruits and vegetables, including apples, would provide consumers with more phenolics, which are proving to have important health benefits. I would encourage consumers to eat more and a wide variety of fruits and vegetables daily.

For more info, click on the link below:
https://www./2435370746744259/

Nairaland / General / The History And Discovery Of Fruits by Sunnyflex(m): 11:39am On Aug 05, 2019
More pictures:

For more info click:
https://www./2435370746744259/

Nairaland / General / The History And Discovery Of Fruits by Sunnyflex(m): 11:18am On Aug 05, 2019
Do you know that there are alot of fruits consumption on a daily basis in the world today, with many not knowing
the brief history about its discovering? cool cheesy cheesy angry

Charles_Downing happened to be the first and the father of fruits cultivation.He is known as the father_of_Pomology.

What then is pomology?

#Pomology is a branch of botany that studies and cultivates fruit.It was derived from a #Latin word, #pomum, which mean, #Fruit, and logy, which mean to #study. Thus, the study of fruit is called #Pomology.

Pomological research is mainly focused on the development, enhancement, cultivation and physiological studies of fruit trees. The goals of fruit tree improvement include:

1.Enhancement of fruit quality
2.Regulation of production periods,
3.Reduction of production cost.

One involved in the science of pomology is called a pomologist.

Having looked at the brief introduction, lets now focus on the Definition of fruits.

FRUITS are the edible freshy part of a tree or plant that contains seed.Fruits come in a variety of tastes, like bitter, sweet, sour, and bittersweet taste.

For more info click on:
https://www./2435370746744259

Agriculture / The History And Discovery Of Fruits by Sunnyflex(m): 10:36pm On Aug 04, 2019
Do you know that there are alot of fruits consumption on a daily basis, with many not knowing
the brief history about its discovering.

#Charles_Downing happened to be the first and the father of fruits cultivation.He is known as the #father_of_Pomology.

What then is pomology?

#Pomology is a branch of botany that studies and cultivates fruit.It was derived from a #Latin word, #pomum, which mean, #Fruit, and logy, which mean to #study. Thus, the study of fruit is called #Pomology.

Pomological research is mainly focused on the development, enhancement, cultivation and physiological studies of fruit trees. The goals of fruit tree improvement include enhancement of fruit quality, regulation of production periods, and reduction of production cost. One involved in the science of pomology is called a pomologist.

Having looked at the brief introduction, lets now focus on the Definition of fruits.

FRUITS are the edible freshy part of a tree or plant that contains seed.Fruits come in a variety of tastes, like bitter, sweet, sour, and bittersweet taste.

For more info click on:
https://www./2435370746744259/

Events / My Greatest Ordeal In Life by Sunnyflex(m): 11:51pm On Jul 03, 2019
I experience the worst day of my life in shoprite this night, just few hours ago.
An ordeal I will never forget in a hurry! I was pressed and decided to obey the call of nature, by making used of one of there restrooms. I went inside the restroom, unknown to me there was no tissue inside. I never imagine such! Chai!!!

I realised lately when I have finished using it, only for me to apply the tissue on my bum bum, it dawned on me, there was no tissue paper. behold I was shocked to my marrow.Was left stranded, almost 40mins, waiting for whom to beckon on. There restroom is made in such a way that, there is no running tap attached to it.

Eventually I saw a man who just finished with his, beckoned on him & explained to him. He quickly gave me the remnant of one of the tissue paper remaining in one of the restrooms.

This is purely a dereliction of duty from the cleaning dept.
A very big shame to the image of Shoprite; a reputable and famous mall, not only in Nigeria, but Africa at large.

I wish I saw their manager, I would have given him the piece of my mind vehemently!

Such oversight should not be happening in a reputable mall like Shoprite���
Sports / Re: Messi Surprised By Magical Ronaldo Showing by Sunnyflex(m): 12:26pm On Mar 14, 2019
[/code][code]
[/quote]
[/code][code]
[quote author=martolux post=76645675]Messi no get time to beef.... when you are a real success, somebody else success can never bring you down .... LION pass GOAT grin cheesy
Politics / Re: "The North Never Told Us They Do Not Like Suffering And Poverty" - Fani Kayode by Sunnyflex(m): 7:25am On Feb 26, 2019
fiizznation:
Don't be silly please. Who named the stadium 'sani abacha', the people of kano state or the government/military regime?

Mohammed abacha has been contesting for the governorship of kano state for about 12yrs now, and in any election he doesn't even get the 2nd position because people don't usually vote for him simply because of his late father's 'atrocity'.


We don't reward corruption here in the north, understand this.

You're a big fool in the highest order.

Nigeria is corrupt is as a result of the North if you don't know.

Nigeria is regarded as less developed country is also as a result of the North.

All the political instability in the country is caused by the North.

The most hypocritical set of people are the North.
Don't think you're deceiving anyone in this platform.I have lived in the North for more than 30yrs.

1 Like 1 Share

Politics / Re: "The North Never Told Us They Do Not Like Suffering And Poverty" - Fani Kayode by Sunnyflex(m): 7:18am On Feb 26, 2019
Puffy007:
Let us be sincere please and stop with all this Buhari's honesty and integrity bullshit.

You will find it hard to convince anyone on this base on the evidence of this past 4years. Buhari is as corrupt as they come.

Same goes for the North generally, they are as corrupt as any other tribe in the country, if not more, very hypocritical set of people.

Buhari is adored in the North because of his strong Islamic ideas. Atiku was rejected because he his liberal The North don't like liberal Muslims, they want people that can openly support and defend Islamic agenda like sharia law and Jihad. Buhari has over the years endeared himself to the Northerns through religion. Religion is the first language of the North, not integrity or corruption like you are suggesting.

The North are the problem of Nigeria.
Nigeria is less developed is because of the North.
The North are the worst set of people and hypocritical.

I grew in the North.

1 Like 1 Share

Politics / Re: Election: Igbo Elders Sing Buhari Victory Song, Do The 4+4 (pix Video) by Sunnyflex(m): 3:24pm On Feb 20, 2019
Sirpaul:
Are you missing your ancestors and would like to join them?
SNATCH BALLOT BOX ON SATURDAY

Buhari is already a loser!!!
Romance / Re: My Friend Brings Ladies To My House For Sex. I'm Depressed Now by Sunnyflex(m): 7:24am On Feb 14, 2019
Capensis:


You lose much and it erodes the incremental gains and the cycle continues because you are not ready to learn the code and move on to the next challenge. You are not on the planet to be a good guy, you are here for more serious stuff and parasites will derail you.

Do not seek for advise if you are not ready to take it. Be a man, and deal with issues with decisiveness and stop pretending to be good, when you are actually weak.

When someone is good but he or she is weak, it constitutes to foolishness.
That guy is a Jew man in the highest order

1 Like

Family / Re: 7 Tips For Overcoming Shyness On World Introvert Day by Sunnyflex(m): 9:16pm On Jan 02, 2019
xdunamis:
The truth is that we are all introvert and extroverts at the same time. Something is responsible for your present mood.

Infact you're 100% correct. Human mood varies with some certain degree of extroverted and introverted lifestyle.It's regulate. Not always constant.

In summary, we are all introvert and extrovert combined together. Something is responsible for the present mood we exhibit.

(1) (2) (3) (of 3 pages)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 109
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.