₦airaland Forum

ChiefAzubuike:
So you expect the poor boy to sleep in the same hostel and shotput inside bush with the "common corpers"? He is a celebrity with a high status and asides that, his life will be at risk or do you think he doesn't have haters?

Just as @ helphelp said, An average boy can enter into camp, register, collect necessary docs and arrange any camp official to be out until the end of the orientation camp.

When I did my own service, I didnt even use up to a week in camp. I left. Some people even ghost the whole 1 year not to talk of 3 weeks of time wasting _bullshit.

You are right.My brother plans to do same.But its not the best way forward for the country.

NwaNimo1:
Laws apply to the poor......this is Nigeria !

Which is why Nigeria needs restructuring.

SEONaijaExpert:
See as this people are uploading pictures as if they're the ones paying for my monthly subscription

BTW

Why is this lady looking sick and dejected in a masquerade dress....

I will sew this dress.

Aufbauh:
These ones will spend most of their productive years in jail.
Crime does not pay!

Exactly why parents shouldn't fold their arms when their kids are becoming teenagers.One of my siblings who wanted to join friends, lol my mom had to correct his head immediately. "Shebi na me born you?"

decatalyst:
Living nollywood legend.
Scandal free and model couple ever!

Am telling you. Made for each other.

jamace:
Mockery of Holy Matrimony.

Am telling you

MrOfficer:
One thing I have observed from our oga is that he is not a politician. He also lacks social and emotional intelligence. Baba will always say it how he feels it which is good to an extent. Such people are easy to read and work with, unlike the two faced bsts occupying our political space.

I like his straightforward personality.At least you will be able to know his likes and dislikes and keep away from the latter.But insensitivity is not a quality of a good leader but a dictator.

CapitanS:
What has prayer got to do with it

Have you not heard of grace?It means racing with God.Putting him first.Letting him know its not by your above listed power.Except you don't believe you were created by a creator. Then,don't pray. Run by yourself.

blackpanda:
No let him rule only u and ur household biko. Are u not tired of being a slave to poverty and joblessness Nigeria has never lacked professional orators, but give them power and u will see their true colors

And that's where Tue problem lies.

Sisijetue:
Chop and clean mouth...

Nina should have known nah.No love or emotions involved just sex.No shared dreams.I can't wish for that kind of relationship for any woman.Meanwhile, she needs an emotionally matured man to evolve and not an irresponsible fuckboy.

HungerBAD:
People who give never lack.

Blessings always follow them one way or the other.

Will be nice if his contact info is put here. Establishing something small for such a guy will not be out of place.

I have done this in Anambra state.

ofuonyebi:
which marriage self these actress they make noise about?

after kissing, handling and romancing each others in the public glare

sometimes they do what supposed to be husband and wife no fit do

Let's face reality, actress marriage....na manage wahala..ooo!QED!

If only she made her meetings with this guy basically for business purpose and avoid unnecessary hangouts,his marriage would have still be intact.

SEONaijaExpert:
How do I confirm that? Post a pic and take it down.

I prefer to hide my identity on this platform.My hair is so long when stretched.

mudiana:
Star? When was the last tym this babe featured in a movie? Yet she always gallivanting around speeding money that someone don't know the source.

She got side businesses.

freedomchild:
why are Nigerian people always putting pressure on people to marry?

Society should allow people to achieve what they can... marriage is not the most important achievement any young adult can get

many people have died because of all these pressure

My aunt who divorced sometime ago regretted for not pursuing her dream for marriage.. telling me what she would have achieved if not for that illfated relationship

Marriage is a matter of time and personal decision
the same people who forced you into it will be the people to blame and shame you if it goes sorrow

Exactly.

Temptee101:
Just live your life as you deem fit, it doesn't concern anybody.

People find it easy to criticise others like they mean well for you.

None of them has ever prayed for you or wished you well either but they will be quick to point out faults, so far they don't pay your bills, you shouldn't give a fucck

We only live once

Exactly.Live in your timezone

Amarabae:
Having gone through your post, I really don't see how the doctors you met offended you,
You came for treatment to be well and not for an interview class with the doc, there are crowd waiting also to be attended to.
If he diagnose you, you have a phone, when you get home, you browse about the issue.
Simple.
You should not be in hospital to count which health professional laughed with you, you should be there to get help and go

I don't agree with you. The Korean doctor treating my father calls him every morning and night to verify if he took his medication. This is someone that has close to 30 patients to see in a day.Nigerian medical personnel are not trained to take care of patients. They care about connected patients and money alone.

Shortyy:
I understand you sis. These days all we have are fvckboys and proud men. Days are gone when relationships were all about love and affection.

Am telling you. Its better to be single than to jump from every dick and harry.I need a boyfriend too.Had one but found out I was a side chick.Have one seeking for a relationship but he told me he is the other guy's friend and I can't date a friend to someone I once dated.Will keep my hand straight and allow God set me up with a good man.

I like you,I hide it.

chiommy123:
She should've ordered a smaller quantity of that if she wasn't that hungry. Why waste money in this kind of economy. I will tell her I didn't like what she did at home

If she wasn't hungry,there is a menu.She should have chosen water,beef,or any other stuff.She is only showing off.This buhari time?You don't spend money unnecessarily.

[quote author= post=70766325]We see some babes like that at work time to time,
in that case , we are always glad we will be able to sell some more foods to dog's lovers as left-overs!

That's when you will see some cute big dogs having some chicken/turkey barbecue parry!

........... ............. .............. .............. .............
@Topic, if that happens to us, that will definitely be the last time she will be going on a date with yours truly.
We don't roll with wasteful people abeg!

. . . .. ... . .. ... . . . . . . . ... . . . .. . ......... . . . .. . . . . . ..............
Hahahahahahaha , yembet no go kill person with laughter ooooooo

This really make laugh loud to myself. This is the nature of some super pretenders. This group of girls are the ones that left their villages with a pair of bath room, slippers and a couple of patched dresses. 
Come and see them, when they open eyes, their own sophistication, will be more than that of the Princess of England. Take them out to a restaurant, they will order everything on the menu. Sharwama mix with potatoes, with chicken. What they have never tasted, in their entire life. To hold cutlery, will become a night mare.
Why won't she leave unfinished chicken, when she is only used to eating ponmo , and frozen alaran fish.
Next times guys, take them to a road side, buka, let her order her fufu and ogbono soup , or amala and abula
You guy; excuse yourself, for about fifteen minutes. 
By the time you come back, our sister must have devoured an even clean the plate!!!
Yembet[/quote]If only she took it away and at least gave it to a mad man.God would have added more blessings to her life.

dominique:
Also the reckless lifestyle a lot of youths are living these by experimenting with drugs and other harmful substances. You can't put your liver on that kind of continuous stress and expect to live long

Most especially alcohol intake.I chew garlic and drink ginger tea.The Korean doctor I meat for my acupuncture treatment recommends it.We need to start taking care of our inner health.Before you eat anything, ask yourself, what will it give my inner body.

Beautiful

allcomage:
Was she a model? Looks so trimmed and healthy after four kids. The lady is really beautiful.

Some people are blessed with good bodies while some can take care of their bodies well.

SEONaijaExpert:
This was the attention she was craving for. She can pick anyone of them now, since she's not after the money as she claims.

She's after hug at home after work
The huggers are applying

BTW,

That makeup on her face can paint one room

We the naturalistas. Love my hair

SIMPLYkush:
She was innocent then, but now the love for dick has engroved her aching pussy

Stop.She looks good.

Just like that? This is exactly why I run as away from you said I said bra bra bra.Call me a coward, but I better be alive and you stay alive so I can have peace and fulfill my destiny.

lord have mercy.

enoch273:
This your monicker is making me happy.

That's the rules and how the world works. The only thing is that as humans,we tend to become desperate and cut corners.

The Prostate Gland and its effect on men
Read it and apply, esp the part on diet.
Useful for all MEN over-40:

A useful article / talk on Benign Prostate Hyperplasia (BPH) or in simple terms, Enlarged Prostate. Diet is the most important part of this talk which is something within our control; and it works.

FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE

MEN MUST READ

Gentlemen,

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above, father, uncle, brother, son, friend, neighbour, colleague...

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.

Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.

Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinates.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:

The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY

At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait longer for the flow to start.

INCOMPLETE EMPTYING

You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. Sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.

Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.

Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.

What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:

1. Prostatitis – inflammation of the prostate

2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.

The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

NUTRITION

Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday especially the ones processed with smoke on an iron rack(suya) triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION

As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE

Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING

Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING

Avoid smoking. It affects blood vessels and impact circulation around the groin.

SEX

Regular sex is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.
__________

Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved.
Forwarded as received��
The subject is very important Please post the message on the largest number of your acquaintances:

"Pieces of lemon in a glass of hot water can save you for the rest of your life," says Professor Chen Horin, chief executive of the Beijing Military Hospital.

Even if you are busy, you should look at this message and pass it on to others!

Hot lemons can kill cancer cells!

Cut the lemon into three pieces and place it in a cup, then pour hot water, it will become (alkaline water), drink it every day will certainly benefit everyone ..

Hot lemons can once again release an anti-cancer drug.

Hot lemon juice has an effect on cancerous tumors and

has shown treatment for all types of cancer.

Treatment with this extract will only destroy the malignant cells and will not affect healthy cells.

Second: The acids and mono-carboxylic acid in lemon juice can regulate hypertension and protect narrow arteries, adjust blood circulation and reduce blood clotting.