₦airaland Forum

Nigeria's geo-political structure is a complex anomie.
The region that allegedly contributes relatively little to the center wants to leave the union but some wants her to stay.In Spain,the catalonas that contributes more to the Spanish Republic are disgruntled for paying more and readily wants to leave the region but spain wants them in the union.So strange.

Alcohol destroys every organ and cell in the body.We can socialise without drinking ourselves to stupor. By cutting down or betterstill abstaining from it, would add more years to our lives.To Statisense, statistics are important as it serves as direction or guide to our general wellbeing,but it's worth more important, that you show the parameters to which you arrived to your findings.

"Sadistic" how? Aren't you are aware that fat -related diseases like High BP,Type 2 diabetes are now rising among young people? Diseases that were prevalent for older folks.We have the lowest life expectancy in the world and that doesn't matter to some of you.l feel sorry for those children that some of you see as living well or "enjoying."

Gandollar:
Sadistic comments like this shows what's going on in your own life. No joy.

Obese, overweight and Overfed children to you is enjoyment.They are still teenagers and are fat like that.They stand potential risk to diseases like type 2 diabetes, stroke,high blood pressure etc

incogni2o:
Too much Enjoyment , see how fresh

Sharia has been in practice for over twenty years, it's very much impossible to disband it.Any attempt would lead to chaos,resentment and blood shed.It's now a way of life for many.Even,if they agree to disband it,the disbandment would never be effective,it would only remain in theory and not in practice.The better solution for the nation is to call for a referendum for the country and let people decide and practice their faith as they deem fit.

This should be taken to front page.We have the lowest life expectancy in the world and High blood pressure is the number one cause.

eepeepook:
Fruits and vegetables are what I’m using to stabilize mine. I exercise frequently and relax. Those didn’t help. I love my food, but I have to reduce my caloric intake. I’ve lost muscle weight, however I’m lighter on my feet.

Do you do cardiovascular exercises like sprints, jogging or brisk walk in your exercise regimen? My BP level always gets low after a cardio exercise.Begin slow and progress and lt can be helpful if you take part in running events organized in your state.Try not eating late or close to bedtime.It is difficult in the beginning but achievable in the long run.High blood pressure is the number one cause of deaths globally.We must endeavour to prevent it.

Everything or endeavour does not always require a lot of money.Rich people do eat unhealthy food and suffer too.You can plant organic food now on a little space.There are cheap or affordable food options to better one's health.Also important is regular exercise which requires no money at all.

manuelkel:
Good article but make I no lie how poor man wan take regulate em meals and stay on diet?
If you have money take your health serious, always go on check up at least twice per month, focus on vegetables, na God dey save us wey no get we focus on bread and beans then checkup na like once in six months.

I am more impressed that they were having Fun while exercising.Some people think it's just having all the money and sitting at home, eating and watching TV and that is it.Little things like this, gives more meaning to life.People can go out and walk,jog, join fitness events like running races, aerobic classes etc

Cameroonians often visit the south east of the country to buy goods and return back to their country.This is scary and would make many to stop coming.Bad business for entrepreneurs.Safety is paramount if one should visit a place.

All these you mentioned were conflicts not fought for Christianity nor in the name of Christendom.Crusades was as a result of continuous Islamic jihadists onslaught across different regions,like what we are witnessing today.Most Christians at this juncture,would want a military intervention to wipe out the jihadists and terrorists,since a lot of you Muslims has shown repeatedly that you don't want nor understand what it means by a peaceful co-existence or living side by side with people of other faiths.Also Islamic jihadism that always were bloody,predates all the examples you just mentioned.

muslim100:
Colonizers - christians
Perpetrators of World war I - christians
World war II - christians
Holocaust - christians
Crusades - christians

Christians have killed more in history than all other religions and movements combined - The bible taught them so!
Boko haram are muslims - YES!
Do muslims support Boko Haram - NO!

USA facilitates terrorism world wide, sponsoring ISIS and other terrorist organisations, ture ? YES
Do Christians support USA - YES

Tell me who the terrorist is!

Leviticus 24:16 "anyone who blasphemes the name of the Lord is to be put to death. The entire assembly must stone them. Whether foreigner or native-born, when they blaspheme the Name they are to be put to death" - killing apostates in the bible.

He looks his age just like an average person in their 80s.l would say he looks way older given the much money and time that he has to uplift and better his health.

The usage of the word bandits must be stopped and we must begin to accord the proper words for it, Islamic jihadists and terrorists.Bandits, farmers -herders makes the global world to view our pain as a very small or insignificant one.Remember, how you describe your problems, is how people would view it.

Islamic terrorists and jihadists not bandits.Learn to use the proper words for it.l wonder if christians are going to celebrate this upcoming Christmas, with all what we are witnessing presently in the country.

In order words, you won't forgive Tinubu,Amaechi,Buhari and a host of APC members that went to USA in 2014 to make reports about the insecurity in the country.

What poisoning?Any autopsy results to support your claim.He looks fat to me and we know the health effects of being fat.

fuckingAyaya:
Poisoning? The heart of men are desperately wicked you need to be on guard. He just survived a ghastly accident some months ago

These are lots of processes and procedures to keep up with in the long run.It's still worth a try for anyone with the disease.Children as old as 7 are now being diagnosed of diabetes and that's horrible.You did well but laid a little or no emphasis on exercise.Cardio and weight lifting exercises are the most potent tool available for a better health.Taking part in Running events that are organized by some states is another way to boost your metabolic health

Balkanise the country.Each region will know how to handle their problems and the bad eggs among them.

Why most Nigerian girls, women, men are very much out of shape intrigues me.Protruded stomachs,belly fat, visceral fat is a common sight in the country.It's like 4 out of 5 Nigerian adult has a gut disease without even knowing.Well,that visceral fat around the stomach organs are also found close to your heart and this leads to different heart diseases like High BP, stroke,heart failure etc.

It's no fake.You can watch it on channels TV.

AndroBlaze:
It is sad that this hoax made it to front page without proper confirmation.

Please who is this so called congressman according to AI??

I also guess Nnamdi Kanu's matter is more pressing than an ex VP that they are burying right now shey.

Nairaland mods sef

A miscarriage of justice at best.How do you jail someone for terrorism because of a radio broadcast he made and no evidence of him commiting the act whatsoever? It was a kangaroo court and the sentence was politically motivated.Kanu would prevail and come out stronger.

Why didn't the countries ban his movement that he chaired?I recalled Buhari made similar false claims and called for its disbandment but was ignored,since there were no grounds.Well,A miscarriage of justice was seen today.A kangaroo court at best.Not surprised,since everything was politically motivated.Tinubu opted for a dialogue during his campaign regarding the trial.So far he has been silent or reneged.I am certain Kanu would prevail and come out stronger.

For what really?Kangaroo court judgement, not surprised.

Effects of having someone in a solitary confinement for years.I hope he is released immediately.

The billions of Naira, they have spent on Kanu's matter, from the kidnapping in Kenya to the long court processes, could have very much been spent for other pressing issues.

Nonsense!And why do you have so many IDP camps in your state?Anyway,the evidence on ground, speaks for themselves.Furthermore,Just like we have UN tribunals for elements that deny or refute the Jewish holocaust,so too are they going to have one for those who claim they is no ongoing genocide in Nigeria.Most of you,denying the attrocities ,would serve lengthy jail terms at the right time.You think your title or position means anything.

Just like we have UN holocaust denials tribunal,so do we have genocide denials and sympathizers tribunal.Many of them denying the ongoing genocide would face trials, certainly. He insulted Trump and is worried he might be indicted soon.All this is just his cover up.He is well known for double - speak and erratic nature.I hope he is called for questioning.

verview



+5
Yes, Israel offered to help Iran with its water supply, particularly in 2018 and more recently in 2025, by providing water management expertise and technology. Prime Minister Benjamin Netanyahu has publicly stated this, highlighting Israel's success in overcoming water scarcity and offering assistance to the Iranian people if the current regime were to change. Iran's president has dismissed these offers, as shown

Many people are not aware of this that Isreal wanted to assist lran on her water supply,few years ago.Isreal clearly wants a vibrant and stable middle east but so far they all refuse to unclench their fists.They want sharia and jihad and nothing more, just like the north of Nigeria and their sympathizers.Israel is by far,the only country in that region that never runs dry of a steady supply of water.

What is depressed?Are you now going to suffer from depression?Many have been gruesomely murdered and communities have been ravaged for many years,since your own party took up leadership in this disgraced country.You must man - up to quell down the carnage.You must lead now sir, since you claim to have the gumption.

Life expectancy for Nigerians abroad is very low.This is what most of us don't know.Take care of your body whether home or abroad.

Sonnobax15:

Imagine escaping from the adversities of Nigeria, only for your life to end up before the breakthrough of your success.....God forbid

Rip to him...

Life expectancy for Nigerians abroad is relatively low.Take care of your health, you have only one body,nuture it.Make exercise a lifestyle because your future and life span depends solely on it.Be mindful of what you eat or drink.Do regular check up.

International bodies, regional alliances, religious organizations etc must all do well in their power to balkanize the country.This would bring a lasting peace.It has shown repeatedly that Muslims can't co-exist with others when they are the majority or half of the population in a country.Studies and history has shown this over and over again.