Tonychristopher's Posts
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WIZGUY69:But rotimi amechi and ezepromoe are ikwere and Igbo Be worried about ijebu that said they are not Yoruba and also be worried about kabba, okun, egun and akoko that hate been termed Yoruba As you can see you have a lot on your hands |
WIZGUY69:I stay in Lagos and why do they carry placard Dude forget it Yoruba chased Ghana away due to this inability to compete |
WIZGUY69:Is ikwerre not Igbo |
This might sound a little naughty, but bear with us here. You need to ditch your pajamas and start sleeping in your birthday suit. What’s that, you say? According to numerous scientific studies, the health benefits of sleeping naked are too many and far-reaching to ignore. From improved hormonal balance to less belly fat and more sex, you really need to make it a habit of sleeping nude. Only 10% of us do this 1. You’ll slow down the signs of aging and look more beautiful and youthful. Sleeping naked in a room maintained at a temperature no higher than 70˚F (21˚C) stimulates the release of the anti-aging hormone called melatonin and the growth hormone in the body. The release of these hormones can improve athletic performance, according to a 2012 study published in the journal Sleep. The hormones work better at lower room temperatures by allowing the body to regenerate, resulting in better skin and hair. A sleep environment that is too hot will not allow the body to naturally cool itself and can disrupt the release of these hormones. 2. You’ll feel happier and more stress-free. That’s because sleeping naked boosts the release of oxytocin. Oxytocin (also called the “love hormone”) is a powerful feel-good hormone that is involved in orgasm and sexual responsiveness, combating stress and depression, reducing intestinal inflammation by improving gut motility, and blood pressure reduction. So, if you and your partner are sleeping in your birthday suits, skin to skin touching can boost your oxytocin levels, trigger sexual desire and of course lead to more intimate moments with your partner. In fact, a survey from Cotton USA has found that couples who sleep in the nude are happier than their clothed and PJ’d counterparts. 3. You’ll get better quality of sleep. An Australian study found that some forms of insomnia can be provoked by improper body temperature regulation at night. Another study showed that the regulation of in-bed body temperature could significantly help in improving sleep quality and reaching deeper slumber. In one particular study, Dutch scientists placed thermosuits on participants in order to lower their skin temperatures without affecting core body temperature. The researchers found that participants had an uninterrupted sleep and spent more time in the deep sleep stages as a result. Sleeping naked can positively affect your sleep quality. 4. You’ll lower your cortisol levels and maintain healthy body composition. Poor or no sleep is associated with the release of cortisol, or the so-called stress hormone, as well as hunger hormones that can trigger our appetite for comfort foods and thus lead to overeating. Lack of a good night’s sleep is also related to less active production of the fat-burning and appetite-controlling hormones. Specifically, researchers at the University of Warwick found that those who sleep less than six hours are three times more likely to develop diabetes and heart disease and, therefore, unwanted weight gain. Because sleeping naked helps you get deeper sleep and keeps your body temperature at the optimal ranges, your body is better able to regulate cortisol. That, in turn, helps to combat belly fat and general weight gain, thereby ensuring you maintain a healthy body composition. 5. You’ll boost your immune system. Moreover, increased oxytocin and reduced cortisol levels – both previously mentioned – contribute to a more robust immune system. Keeping these important chemicals at their optimal amounts in your body’s ecosystem by sleeping naked means giving yourself the best shot at fending off germs, viruses and other disease-causing organisms. 6. You’ll protect your lady parts from infections. Ladies, it’s always best to be safe rather than sorry when it comes to your health down there. As you probably already know, bacteria thrive in warm, moist environments, especially in women prone to vaginal infections. Nicole Prause, an Associate Research Scientist at the University of California Los Angeles, speaking to Medical Daily revealed that, “Sleeping naked would reduce the ability of those (always-present) bacteria to overwhelm the normal healthy vaginal flora.” The vagina will get more ventilation, when you sleep naked, increasing its ability to stay dry and reducing the probability of fungal infection. 7. You’ll increase your virility. This applies to men. Gentlemen, sleeping naked has been found to increase virility by keeping the testes cooler, which is why the testes are located outside of the body in the first place. When you wear tight briefs and cover up with heavy blankets, the testes heat up and lower your sperm count. You really don’t want that, do you? Of course, you don’t. Ditch the sleepwear and start sleeping naked today to enjoy these totally amazing health benefits.
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OROSUNBOLB:Talk is cheap Look at Ilorin ..use your tactical military presence to get back that your lost city ...then when you have done that We can listen to you But now your blabbing Learn to love and respect igbo |
WIZGUY69:How can all igbos be billionaires People should learn to compete especially Yoruba's ....things are worked not not given on. Platter You chased Ghana away in 80s thinking you will have it smooth sailing ..life isn't like that You have to work for every penny |
OZAOEKPE:Now get the ffuucckk off my mention See edo |
VirginFinder:Are you a lagosian ...tell the truth ...are your parents lagosian |
Guk:Go to marines and tell them that. But stand at marina while doing thayv |
ooshinibos:Not a life of poverty but a life of simplicity This dude is a fucckking pastor using people money to buy jets Can't you get this analysis |
sonofananimal1:The pastor doesn't need a jet ...he should humble himself People are popr he should help his church members This about help ..he must not be greedy |
tupacshakur:So correct Don't mind those stupid Christians |
This why I hate pentecostal churches ...the Go take it all...why do a pastor need a jet I support him |
italo:Do you ever realise that I am a Christian and my name will tell you that I am a catholic What do you say about the place in bible Whoever comes to the father must come through me |
Oby is talking too much and evryvwhere Is she now an activist not an accamedician |
runnazz:That's is it my brother They blame their poverty in Igbo man in Lagos ..the while they are at this crying .reasonable ones are smiling to bank I just don't understand why people can't compete..... Bunch of retarded poor folks |
ndigbo:It's not badmouthing but saying facts |
Osun again..... why wont sophisticated economist bail this dude out? is it because he is an alfa or muslim # that state should be bold and do the needful THEY SHOULD JUST DECLARE BANKRUPTCY AND MERGE with the nearrest state...they can not feed themselves and govern themselves. the truth must be told THEY SHOULD THROW IN THE TOWEL...WE have given up all hope on Osun they sgould just merge |
OZAOEKPE:oga you know in scheme of things EDO are nothing Have you forgotten the Mid West Invasion HOW THE OBA Surrendered in few Hours... As I say...pls forget edo...edo is not Needed and not wanted... |
Hi, I'm a Muslim and lately I have been reading many of the questions and answers on your site and thought to myself that I needed to express my thoughts and feelings too and hear what you have to say about it. The two biggest religions in the world, Islam and Christianity both have a rule that is extremely disturbing when the two religions have so many followers and both make a lot of sense. According to Islam, if you believe Jesus as the Son of God you go to hell, and according to Christianity if you believe that Jesus is not the Son of God you go to hell. Now living in the 21st century in Australia, how are we supposed to know what exactly happened in the Middle East 2000 years ago? Of course we cannot know, we can only believe. Lately this has been really stuck on my mind. I still believe in God but I feel very lost and insecure. People and religions say you should love God, but I do not understand how I could love someone who would put me into hell for eternity based on what I believe about Jesus, even though God knows my situation and knows that I could never be sure about which belief is true. I do not want to lose my faith and I do not want to not have a chance of going to heaven either and so we must do what we can to try to find answers. In one of your responses you said that no matter how much you have sinned, if you repent and believe Jesus is your savior you will still go to heaven. So on judgment day if I was to see very bad people who have repented and been saved, and if I was a very good person who always believed in God and never did bad things, only small mistakes that we all do and I go to hell being a much better person, then where is the just, merciful, understanding and loving God that I used to know and believe in? It looks as if Christianity shows an easy way out for Christians and makes it impossible for everybody else. I don't like the thought of this as it does not sound fair and at the same time it sounds scary since I am a Muslim. If God was to toss a coin and ask you "heads or tails? If you are correct you go to heaven, but if you are wrong then you go to hell", then would you see this as a fair way of deciding who goes to heaven and hell? Of course you wouldn't but when you think about it, you have a much better chance this way since it is fifty-fifty. In real life it isn't fifty-fifty between Muslims and Christians, there are more religions too. Knowing that God has the power to do anything, both religions would be possible in terms of who Jesus really was. I feel insecure but it is not something that can be ignored. My eternal life and all of ours is at stake. Now before you reply, instead of listing more contradictions in the Qur'an and trying to persuade me that your religion is correct, if you could just think what if YOU were born into a Muslim family and it was ME who was born into a Christian family, then who would be correct? Who would go to heaven and hell then? I was born into this game without a choice where if I win I have nothing to gain (Heaven is unneeded if one does not exist) but if I lose than I have everything to lose. When there are so many murderers, rapists, people who do not believe in God at all, so many people who do not deserve to go to heaven, why is it that somebody who believes in God should burn for eternity just because they didn't correctly guess the right religion? People are going to be eternally punished for being unlucky. Why should I be one of those who end ups burning forever for a reason so unreasonable and for something not in my hands (as you notice nearly all people raised in a family of a particular religion would stick to it and if I was to think about changing religions I am tossing up between a chance of guaranteed hell and a chance of guaranteed hell). Nothing feels as bad as living blindly, knowing you might go to hell no matter how good you are as a person all because of something that is not in your hands as you can never know for sure what is right. I cannot accept something like this but cannot do anything about it. God is supposed to be fair but I do not see any fairness in this. If God understands our situation then why doesn't God forgive us for the incorrect belief of Jesus a lot of us have? (I am not saying which is right and wrong) Thank you for reading, I really hope to get a reply from you and I really do not know what sort of reply to expect for something like what I wrote. There are so many little questions in my writing and you probably will not have the time to answer it all in detail and I do not know how helpful any reply would be keeping in mind that even the good go to hell but I would really like a reply not only for me but for all the people who visit www.comereason.org that have similar thoughts to what I have since I believe that what I wrote about is the most important and the most scariest thing of all. If I had a choice right now to die and never come back, I would choose that than to go on with this and have a high chance of ending up in hell. Nothing is worth the risk of eternal pain. It is not our fault that there are so many religions to choose from that sound right. Thank you for having the website to give people the opportunity to express themselves and ask questions. Sincerely, Omer http://www.comereason.org/religious-exclusivism.asp |
juicee1:Pls there is a thread where they gave been begging Yoruba to post their neighbourhoods apart from Lagos ....the thread is eastern hoods Pls go and salvage the Yoruba hoods and they gave not shown the hoods in osun ilesan okitipupa and thread is going to 60 pages no meaningful western hood Pls go and show them |
Dcomrade: |
juicee1:Stop making noise ..every Yoruba man is a lagosian that was developed with our money Go to osun Ibadan ilesa and Oshogbo and develop their...those places are eyesore Stop claiming lagosian pls |
omonnakoda:Has Yoruba fought any modern warfare ...is it not the ones you fought with matchete and spears ..and you call that war Can you even stand the sound of shelling ..did you father's ever heard the sound of bombardment Only Ikeja bomb blast you dudes ran into canals |
juicee1:Let us wait till Christmas break o |
I envisaged this so there is nothing to be disappointed about The north has never been progressive and always indolent and docile |
[quote author=OZAOEKPE post=37155878]We(Niger Deltans) will only support Biafrans if they agree to make Edo state the headquarter of proposed Biafra project. That is only when we can support Biafra, anything short of that is not going to go well with that "project".[/quote ] What is wrong with edo people ...thought the Igbo made it clear that you guys have never and are not wanted Pls get this clear edo is not in scheme of things Try not feeling important ...unless the Igbo in edo |
vivalavida:Mark my word they are just making noise It's Hugh time Yoruba teach their kids the principle of dignity of labour And to Igbo this is a good development... We should try and repatriate all money we make home |
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but buddahmonk said ikwerre's ain't part of igboe?

