gladpresh: c dem c dem

sammoe: I laugh before and after every meal. Trust me it works!

emperortony:

ggrin:



I love laughing mehn
Infact I can laugh for africa

nwachinemelu: My dear friend u need to see a psychiatrist

Tazmode:

kstyle2: Lafta gan

INSTINCTS: Is that you?.

Youngsage:
Humor is infectious! The sound of
roaring laughter is far more contagious
than any cough, sniffle, or sneeze.
When laughter is shared, it binds people together, increases happiness and intimacy; it also triggers healthy physical changes in the body, strengthens your immune system,
boosts your energy, diminishes pain, and
protects you from the damaging effects
of stress.
Best of all, this priceless medicine is fun, free, and easy to use!

“Your sense of humor is one of the most powerful tools you have to make certain
that your daily mood and emotional state support good health.” ˜Paul E. McGhee, Ph.D.

Nothing works faster to bring your mind and body back into balance than a good laugh. It lightens burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting
problems, enhancing your relationships, and supporting both physical and emotional
health.

Physical Health Benefits of Laughter


• Laughter relaxes the whole body.
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

• Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and
infection-fighting antibodies, thus improving
your resistance to disease.

• Laughter triggers the release of endorphins, the body’s natural feel- good chemicals.
Endorphins promote an overall sense of well-being and can even temporarily
relieve pain.

• Laughter protects the heart.
Laughter improves the function of blood
vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Kachisbarbie: Yeaaaaa....so true.
I laugh a lot, and I feel so good @ every point
Even when am angry/scolding someone I would be laughing, the only way my family peeps tell d difference is all the grammar I would be speaking.
I don't know how/why, once I'm angry my Vocabulary mode turns on.
In the absence of that, my ability to laugh and smile is the best thing that can ever happen to me. #TUL#

PS: when I type lol, hhahhahahahaha...I'm actually laughing.