DARK CHOCOLATE

A powerful aphrodisiac, dark chocolate contains L-Arginine. This is an amino acid which is known to increase semen volume as well as improve the intensity of your orgasms. Just don’t overdo it or else you will end up gaining weight which will only reduce levels of testosterone in your body and your sperm count.

EGGS

High in protein and vitamin E, eggs are considered to help in the production of healthy and strong sperm in the testicles. They are also believed to prevent sperm cells from the harmful effects of free radicals, which may kill sperm.

BANANA
Bananas contain an enzyme called bromelain which is supposed to increase male libido. They are also rich sources of vitamin B, which can help bring an increase in stamina, making sure that you have more energy available for your sexual encounters.

SPINACH
Leafy green vegetables such as spinach are rich sources of folic acid. Low levels of folate can give rise to distorted sperm shapes such as ones with two heads or two tails. The sperm are also at an increased risk of chromosomal abnormalities. This means that firstly your sperm will find it difficult to reach an egg and even if it does reach an egg, it will not be able to fertilize it. Furthermore, even if these sperms are able to fertilize an egg, the chances of birth defects are quite high in such cases.

ASPARAGUS
A green vegetable that is high in vitamin C, asparagus is also a good food to increase sperm volume. Vitamin C protects the sperm cells from the damaging effects of free radicals and thus ensures that the sperm store in the male reproductive system does not get depleted.

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So, oga Op with all these in my amoury, I can shoot sporadically without fear abii

This post is supposed to be in the health section, not romance.

SeverusSnape:
This post is supposed to be in the health section, not romance.

ok

SeverusSnape:
This post is supposed to be in the health section, not romance.

am sure you did not read the article..plz point to where the point where the romance of your thoight was addressed...

osdayoola:

am sure you did not read the article..plz point to where the point where the romance of your thoight was addressed...

What are you saying

I will need them when I am 60 bit for now a bottle of fanta is enough for Mr to de shoot de go

eat cashew nuts, brazil nuts or almond nuts

Why should I boost sperm volume,when it's only one out of the hundreds of millions that's gonna give me offspring...
See den food I like wella,no wonder my sperm dey always plenty like river

Nice one

Hi,
The above post is quite interesting as it has explained about how to increase semen volume with the help of 13 foods. All the foods are natural and they don't have any side effects. However one of the effective supplement is also there which is natural and made of all natural ingredients is Semenax.

http://www.mensexualclinic.com/semenax-boost-your-seminal-volume

To increase your volume of ejaculation you need to eat fruits and vegetables that would cure this problem, but this would take a long time to get everything right. In some places these fruits and vegetables may not be available. So in that case you can use a pill named Semenax, it is a herbal pills as it is made of natural ingredients. Many people are using this and almost all of them have given the positive response about this product. It cures low sperm count, low motility and low orgasm power in men. And you can see the difference in quick time.