Chillisauce:


We are fine over here. Just indoors .

Rip to the dead .
Thanks for asking

Thank god for that.

Chillisauce:


We are fine over here. Just indoors .

Rip to the dead .
Thanks for asking

Thank god for that.

I didn't even know you live in Paris.

cococandy:

Thank god for that.

I didn't even know you live in Paris.

who said i lived in paris?

Chillisauce:


I'm waiting . Don't disappoint me.

I just noticed my blue biro's stopped working and the black one has run out of ink. I don't like red 'cos it reminds me of one strict primary school teacher like that and the green one's gone missing.

I've only got the yellow and white one's. Can I use 'em Chillisauce?

Can I, Can I? Can I??

abeg babe3 . whats this story?

see amibo do me o. i get project o.

Come and gist me abeg, hopefull 'he' will not lock this thread

Chillisauce:


who said i lived in paris?

Well the concerns about your welfare made me think that. Cos that's where the attacks took place.

Lol. Oya sorry.
Still glad to know you're alright. Wherever you are.

EfemenaXY:


I just noticed my blue biro's stopped working and the black one has run out of ink. I don't like red 'cos it reminds me of one strict primary school teacher like that and the green one's gone missing.

I've only got the yellow and white one's. Can I use 'em Chillisauce?

Can I, Can I? Can I??

i take God beg you, no use that your yellow and white ink.

Chillisauce:
abeg babe3 . whats this story?

see amibo do me o. i get project o.

Come and gist me abeg, hopefull 'he' will not lock this thread

lol.. I know o. your boy na scammer o. He threatens the girls he scammed with their nudes if they try to expose him. That's the story.

...and hopefully this brouhaha will stop other potential victims from falling. coz omo, e no easy.

Chillisauce:


i take God beg you, no use that your yellow and white ink.

[size=28pt]Lol!

Okay. What about the grey one. Is this one okay?[/size]

cococandy:

Well the concerns about your welfare made me think that. Cos that's where the attacks took place.

Lol. Oya sorry.
Still glad to know you're alright. Wherever you are.

I understand.

its just a matter of time to get the cowards

BABE3:


lol.. I know o. your boy na scammer o. He threatens the girls he scammed with their nudes if they try to expose him. That's the story.

...and hopefully this brouhaha will stop other potential victims from falling. coz omo, e no easy.

tell me something. im very wary of people that spend almost all their time online doing nothing but argue and insult. Its sad you didnt see it.
I see many of them and when i shout, the other 'he' will ban me.

i will keep talking as long as i have the time.
SO did he take money from you? WHy on earth would you give out money?
My boyfriends those days wont even mention....chilli i need mo..
Mo...gini

EfemenaXY:


[size=28pt]Lol!

Okay. What about the grey one. Is this one okay?[/size]

im getting old abeg. I didnt see anything

Chillisauce:


We are fine over here. Just indoors .

Rip to the dead .
Thanks for asking

Thank God for you and family's safety.

Chillisauce:


We are fine over here. Just indoors .

Rip to the dead .
Thanks for asking

Great! Stay safe

Chillisauce:


im getting old abeg. I didnt see anything

Lady, you're very hard to please.

Yellow ink, you nor like.

White ink, you nor like.

Grey ink, you nor like.

Whatagwan Chilli?

EfemenaXY:


Nice one Damiso.

But how were you able to squeeze in exercising 5 times this week? Without the weekends, it's really hard for me to hit 4 days - but I do try though.

Re: tiredness - me 'n all too dear. Not just you. And the weather - it's been raining cats and dogs which hasn't helped much either. No exercises done today. Lazy Saturday it's been for me.

*************************************

Thursday's lunch!

Stir fry chicken noodles with vegs. Had a banana and clementine a few hours later when I started to feel a bit peckish. Drink? Good 'ol H₂O and nothing else.

This week was a good week

Woke up 30 mins earlier everyday of the week and did sone indoor work outs (mixture of abs/core,legs,HIIT routines ,ST ).Hubby was home so he was doing drop off so I left home early as well put on my running shoes and did a min of 6km walk into work every morning .

Did a 5k run later this afternoon but tomorrow is a rest day .need to rest those muscles.

My recovery meal/lunch

^^ Nice!

But you picture is a bit fuzzy, girl.

EfemenaXY:
^^ Nice!

But you picture is a bit fuzzy, girl.

Yeah just noticed and the food has gone to the place of no return

EfemenaXY:


[size=28pt]Lol!

Okay. What about the grey one. Is this one okay?[/size]

Gosh I lost so much hrs with this my amebo.

Let me go get something done abeg.
Bonne nuit babe.
A la semaine prochaine

bukatyne:


Thank God for you and family's safety.

Thanks dear.

Kimoni:

Great! Stay safe

Have you heard from your friend on vacation ?
Hope s/he ok?

Chillisauce:


Thanks dear.

Have you heard from your friend on vacation ?
Hope s/he ok?

She is good also. Thanks dear.

I can imagine the mood in that beautiful city it is well

[size=16pt]Efo egusi with NO frying - http://www.naijachef.com/recipe/vegetable-egusi-soup/[/size]

Kimoni:


She is good also. Thanks dear.

I can imagine the mood in that beautiful city it is well

ThankGod.

My dear, coming back this evening I could count the no of cars on the road.
It's adviced to stay put at home for now. But man must wack
It's well.
Edwife had a very bad news though. Not good.

Chillisauce:


ThankGod.

My dear, coming back this evening I could count the no of cars on the road.
It's adviced to stay put at home for now. But man must wack
It's well.
Edwife had a very bad news though. Not good. :-[

someone she knows was involved??
It's such a crazy globe right now, no one feels safe anywhere

Edwife, dunno what it is but pls stay strong...plsssss

Oh my days It is well Edwife if you are reading this,

Chillisauce do try to stay safe.

' kimoni indeed!! .

but what one can do life has to go on.

Chillisauce:


ThankGod.

My dear, coming back this evening I could count the no of cars on the road.
It's adviced to stay put at home for now. But man must wack
It's well.
Edwife had a very bad news though. Not good.

Yeah. Just seen that too.

This is just terrible. RIP to the deceased.

Eddy pls stay strong, and Chilli kept safe.

EfemenaXY:


Yeah. Just seen that too.

This is just terrible. RIP to the deceased.

Eddy pls stay strong, and Chilli kept safe.

Weekend medicine.

Where is my poem

Chillisauce:


Weekend medicine.

Where is my poem

Na wa o!

Chilli, but I'm not a song writer na. Ask me to write you a short story, novella, or full blown novel and I'm game. But poetry?? Yikes!

Anyway ladies - believe it or not, I had a GRASS drink. Proper grass and I kid you not!

I missed brekkie and doing my normal morning exercises at home, so this was the alternative - opted for a plain wheat porridge (no cream, no sugar) as usual - and a green crush (apples, cucumber, kiwi, lettuce, grapes, etc). Then decided to try out the grass thingy.

You know how it's done like when you go to the pub and order a shot of whisky or something similar? So I asked for one shot of grass drink. Omo you need to see the amount of grass that girl cut into the "grasser" juicer. Had to ask her if it was washed oh!

Anyway, even to drink the thing, see as my heart dey beat...kpom, kpom, kpom, as per "who send me?" And the smell? Gosh! It smelt very grassy! :DI eventually summoned up some dutch courage to drink it, but had to hold my nose in the process. Men see as dem dey laugh your sister. They even gave me a slice of apple to make it more bearable.

So, that's the long and short of my Thursday's experiment. It wasn't too bad sha. Afterall, they say grass is detoxifying.

Anyway, the very very dark green drink is the concentrated grass solution I had. Now it doesn't get much healthier than that, does it?

Oya, in no particular order:

Chillisauce
Cococandy
Ifyalways
Edwife
Bellong
BurntPalace
Damiso
Smartmom
Mindfulness
Xoxomum
Kimoni
Thelish
and last but not the least: Sambarry, Sambarry, Sambarry, and Sambarry.