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Re: Paste Pics Of Your Healthy Meal Here. by babygirlfl: 6:43pm On Jan 19, 2016 |
Chillis: The incidence of breast cancer from contraceptive pills is really low but definitely there. Contraceptive pills also has a small chance of preventing some cancers too. However, we always advice that those with a family history of breast cancer stay away from using contraceptives. There is no medication without side effect. whether or not to give/take medication is always a case of risk/benefit profile. If it will benefit you more to take it, then its worth it but if there is more risk, then you won't take it. very sorry to hear about your friend. |
Re: Paste Pics Of Your Healthy Meal Here. by babygirlfl: 6:49pm On Jan 19, 2016 |
cococandy: How are you doing dear. Take care of yourself and our beautiful queen. Cancer is scaring and sad but unfortunately is on the rise. Good thing is that there is active cancer and HIV research TO find medicines that would treat or manage it effectively. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 7:40pm On Jan 19, 2016 |
babygirlfl:I'm fine. thank you. I hope you're splendid too. |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 12:37pm On Jan 20, 2016 |
Chillis: Yeah it certainly does clear the mind. I just love that feeling of being alone because I know I will still keep hearing 'mummy' when I am on the threadmill. I used to hate cauliflower but now I kinda actually like it. Very great idea. |
Re: Paste Pics Of Your Healthy Meal Here. by themejiwalker(m): 12:58pm On Jan 21, 2016 |
Trying my hands on Fried Rice I hope it turns out well..would paste pics
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Re: Paste Pics Of Your Healthy Meal Here. by ladygogo: 3:52pm On Jan 21, 2016 |
Hello everyone! I hope errbody is good.? Forgive me Lord for I know I have sinned. Chai, I need to get back into this regimen. I kinda miss it. but...but.... |
Re: Paste Pics Of Your Healthy Meal Here. by babygirlfl: 8:32pm On Jan 22, 2016 |
cococandy: I am doing great dear. Thanks. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 2:45am On Jan 23, 2016 |
themejiwalker:Then you posted the wrong pic. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by themejiwalker(m): 1:51pm On Jan 23, 2016 |
QueenValerie: But that was me cooking na I eventually made some mistakes and ruined the whole food..I had to pour it all away |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:30pm On Jan 23, 2016 |
themejiwalker:Okay,then. |
Re: Paste Pics Of Your Healthy Meal Here. by mitchelle1989(f): 8:53pm On Jan 26, 2016 |
themejiwalker:dont give up. Try again . Kpele |
Re: Paste Pics Of Your Healthy Meal Here. by themejiwalker(m): 1:16am On Jan 27, 2016 |
mitchelle1989: Thank you ma 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by santiago(m): 11:46pm On Jan 29, 2016 |
Has anyone visited www.cookbookninja.com ? |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:35pm On Jan 31, 2016 |
How many of us can't do away with fried plantain. I got an alternative . Buy abricot(I guess it's apricot) already conserved in a box. Put it in the oven and roast until brown. Eat with rice or what ever you eat with your Fried plantain. Don't try drinking with pap. My hand no dey o. I'm just here to give us less calories while still enjoying the benefits Taste really like those very over rip plantain . Choi choi 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 7:04pm On Jan 31, 2016 |
Chillisauce: Nice, i will try it out, i haven't stop eating fried plantain and won't. That thing is sweet pass life. |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 1:51pm On Feb 01, 2016 |
Chillisauce: Nice tip..I am not really a fan of apricots though. its not one of my favourite fruits .. the squishy consistency ( like mango) eww Me I still eat plantain mostly grilled sha but slice it like fried plantain put oil spray. And some days I eat a few from my kids own Happy new month everyone. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:33pm On Feb 01, 2016 |
edwife: I haven't had any for long time now. Long distance. So I improvise |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:36pm On Feb 01, 2016 |
damiso: Roast it jare. It taste like over ripe fried plantain My dear, these days I just eat anything. The palm oil here I don't know if they mix it with 80% water. E no dey red at all. February is here. Time for strict regime again . |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 10:35am On Feb 03, 2016 |
Chillisauce: Ok will try it not seen apricots for a while though seems they are not in season. Yes o , February + Strict regime =-summer body loading 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by ladygogo: 9:09pm On Feb 06, 2016 |
Been a minute. Grilled tilapia, carrots and basmati rice. 4 Likes
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:58pm On Mar 06, 2016 |
Father forgive me for I have sinned. .. I ate Agege bread in chocolate format. Drank cocacola Fromage Chicken and ships... Stopped my exercise Ate cake Gbogbo tigbo. .. And the end result...I have been falling sick . Month of March. Help me to fall back in regime . Amen!! 3 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:58pm On Mar 06, 2016 |
ladygogo: Where is the sauce? |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 7:15pm On Mar 07, 2016 |
Chillisauce: I can't be bother, honestly. Waiting for spring to hit the gym.I have no time so i will start indoors then I have a month and half before travelling. |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 3:37pm On Mar 08, 2016 |
Chillisauce: Amen.. Start little by little and build up from there |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:21pm On Mar 08, 2016 |
damiso:Thanks dear. I have started . No wonder I have been falling sick |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:25pm On Mar 08, 2016 |
edwife: Where are you travelling to? Dubai? Better carry your kaftan along |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 12:37pm On Mar 09, 2016 |
Chillisauce: Winter can kill one's zeal to exercise and make one just be eating any how after all jumpers and jackets go cover every You wake up and just want to go deeper under the duvet plus food makes the days seem brighter I guess embracing home WOs helped me a bit as I did that when I could not go out for a run or go the gym. I tried though and I have been moderately good so far ( had a few bad days and I cant do without eating rice though I just eat little of it or mostly brown rice ) but just kept going. Gotten to my target weight( even below sef) .I now wear size 10/12. I am now trying to build muscle /reduce body fat ratio/tone so do now a mixture of more strength training/cardio. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:55pm On Mar 09, 2016 |
Chillisauce: Dubai not now, in my plan tho. Motherland 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:11pm On Mar 12, 2016 |
I refuse to listen to Damiso Chillisauce, nothing do you Edwife... |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 11:40am On Mar 14, 2016 |
EfemenaXY: why are you refusing to listen to me now? Somehow I cant imagine you digging it into agege bread Chillisauce don't mind Efemenaxy she is saying nothing do you when all she is eating is grass and cucumber |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 6:22pm On Mar 15, 2016 |
damiso: Don't mind her. When I remember that her grass drink. I just try harder. Well done Damiso. N'a you biko. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 6:23pm On Mar 15, 2016 |
edwife: Nothing do you babes. |
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