5 Benefits Of Sleep To Your Health - Health (2) - Nairaland
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| Re: 5 Benefits Of Sleep To Your Health by iheanyi40(m): 10:57pm On Sep 19, 2015 |
thank God I no de carry my sleep play  1 Like |
| Re: 5 Benefits Of Sleep To Your Health by jt2damoney(m): 11:00pm On Sep 19, 2015 |
Noted! Abeg guys click d link on my signature so you too can start earning 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by Nobody: 11:09pm On Sep 19, 2015 |
lagmostkuit:finally it made frontpage. I know say na FTC you been de look for lol 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by eliwa47(m): 11:11pm On Sep 19, 2015 |
A good sleep makes one complete health wise, very very important, I will say having a good sleep at the right time is a gift, just as eating at the right time! God so bless some people that they can sleep while standing! Lolz, some can even sleep while on a bike(okada). But most importantly, let us make sure that we sleep at least 7 to 8 hrs a day. 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by Holuwakemmy16(f): 11:21pm On Sep 19, 2015 |
Sleep while ur mate r working then u will poor more than church rat 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by chemmerfrank(m): 11:26pm On Sep 19, 2015 |
Work smart and not hard.. Hustle no be fight.. Sleep well and be smarter. Op me i try to sleep for at least six hours. But no sleep during the day 2 Likes |
| Re: 5 Benefits Of Sleep To Your Health by baloney: 11:33pm On Sep 19, 2015 |
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| Re: 5 Benefits Of Sleep To Your Health by billysly: 11:33pm On Sep 19, 2015 |
Sleep also rejuvenate ur cells 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by Misterpaul(m): 11:43pm On Sep 19, 2015 |
Some lazy people will take these points serious and strt sleeping away their life. Lol..sleep will make u look handsome?..now that ludicrous! 2 Likes |
| Re: 5 Benefits Of Sleep To Your Health by Canzone: 11:49pm On Sep 19, 2015 |
If I sleep away my precious time now that I am young and should be productive, maybe to look more handsome. Wetin I go tell my children na...abi na fine man dey go chop. What else will I be doing when I am very old or even when I die? No bi sleep till I tire...? 2 Likes |
| Re: 5 Benefits Of Sleep To Your Health by DoktourSoccer(m): 11:50pm On Sep 19, 2015 |
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| Re: 5 Benefits Of Sleep To Your Health by Seculent: 11:50pm On Sep 19, 2015 |
A joke. 2 Likes 1 Share |
| Re: 5 Benefits Of Sleep To Your Health by engrhorla(m): 11:51pm On Sep 19, 2015 |
rotexteymie: Coz u dnt sleep in d right way! |
| Re: 5 Benefits Of Sleep To Your Health by nwakaibeya1: 11:57pm On Sep 19, 2015 |
watch SPIRITUAL truth> https://www.youtube.com/watch?v=4OHlWvlHdE8 ……>this is for those who HAVE spiritual Eye&ear listen and watch the utterance in video and judge it spiritually1 |
| Re: 5 Benefits Of Sleep To Your Health by chukkystar(m): 12:06am On Sep 20, 2015 |
Chineke!!! OP said sleep gave him side beards.. OP U can lie ooo 1 Like 1 Share |
| Re: 5 Benefits Of Sleep To Your Health by jamalchance(m): 12:12am On Sep 20, 2015 |
no 3 would make me stop sleeping |
| Re: 5 Benefits Of Sleep To Your Health by ruggedtimi(m): 12:13am On Sep 20, 2015 |
nice...sleeping here i cum, i won handsome 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by Nobody: 12:14am On Sep 20, 2015 |
1 Like |
| Re: 5 Benefits Of Sleep To Your Health by shollyboy2: 12:17am On Sep 20, 2015 |
dont forget, sleeping also throws you into poverty.... In olamide's voice.... Jazy O kin sun Hustle yi sha ni ko ko. Posted Abeg dey there dey sleep... you head 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by CrazyPanther(f): 12:22am On Sep 20, 2015 |
And these guidlines to remain poor made front page? Hmmmm I smell the ________!!!! Hey! You below me, whts your say?  2 Likes |
| Re: 5 Benefits Of Sleep To Your Health by CrazyPanther(f): 12:26am On Sep 20, 2015 |
DoktourSoccer: |
| Re: 5 Benefits Of Sleep To Your Health by IamThrive(m): 12:33am On Sep 20, 2015 |
...Makes hair to grow? (You think say na only you sabi write here Abi?) Okay! Sleeping serves me a plate of rice with beans,moi-moi,plaintain,salad,okpa,kwili kwili,agidi,indomie,spaghetti with ofeakwu 1 Like 1 Share |
| Re: 5 Benefits Of Sleep To Your Health by neutronxc(m): 12:40am On Sep 20, 2015 |
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| Re: 5 Benefits Of Sleep To Your Health by YeyePikin01: 12:44am On Sep 20, 2015 |
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| Re: 5 Benefits Of Sleep To Your Health by pxjosh(m): 12:51am On Sep 20, 2015 |
I've not been able to sleep after a couple of reading till day break cos of exam. Is there any natural way I can restore back that normal sleep pattern? I'm tired of forcing my self to sleep this period and waking up Less than an hour later 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by greggng: 12:56am On Sep 20, 2015 |
Pls help o I always ve sleepless night . Is it cos am jobless. ? 1 Like |
| Re: 5 Benefits Of Sleep To Your Health by luthorcorp: 1:15am On Sep 20, 2015 |
Okay,hope those struggling to be FTC did see dis |
| Re: 5 Benefits Of Sleep To Your Health by luthorcorp: 1:17am On Sep 20, 2015 |
Aspiregreat:the op is obviously a jobless fellow |
| Re: 5 Benefits Of Sleep To Your Health by Nobody: 1:39am On Sep 20, 2015 |
starlingslimnet: Thank you so much my brother...dis dude is a buffalo....he is a pathetic failure. Imagine he advised a guy who aims to study medicine but hav academic challenge he advised him to go and learn work can you imagine, now he is advising pple to sleep wen ofcos they should be working, planning and preparing for their future... I agreed a good amount of sleep is helpful to our body system but den again he make reference of sleeping during the day and looking an handsome like WTF! Dis jst got me laughing . So he means we should leave work and start sleeping to hav good looks, I beg to disagree, good diet and peace of mind is beauty not reckless sleeping....Great men are those who works while others sleep, not sleep for fine faces...but work for fine pocket My 2 cents |
| Re: 5 Benefits Of Sleep To Your Health by Nobody: 1:40am On Sep 20, 2015 |
Aspiregreat: Thank you so much...you just quoted my mind |
| Re: 5 Benefits Of Sleep To Your Health by BobUg28(m): 1:43am On Sep 20, 2015 |
What of those who don't have much time to sleep? Like for instance ; I work in a company where I don't have much time for sleep. Wakes up by 6:30 returns back to the house by 23:00 What do you suggest that I should do in this kind of situation? Provided that all you income centres on my working place? |
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