@ Flavio
can you get me in shape?

THE-AMAKA:

@ Flavio
can you get me in shape?

Yes ineed, Would be more than delighted to, You'l be the most cherished client ever

One on One personal training, Just me and you, Me and you, me and you, lol

Flavio:

Yes ineed, Would be more than delighted to, You'l be the most cherished client ever

One on One personal training, Just me and you, Me and you, me and you, lol

lmao!! i laugh at like every one of your posts.
whenever im sad, ill be looking out for you to give me a laugh, thanks.

THE-AMAKA:

lmao!! i laugh at like every one of your posts.
whenever im sad, ill be looking out for you to give me a laugh, thanks.

AWWW.one of the sweetest thing Iv ever heard, lol I look out for u aswell,

okay oooooo

i will try and trim down my 10 pack to 8 packs. maybe then i won't scare away shy ladies oggling after me.

edoyad:

^ I'm naturally slim and have a flat tummy. I swear, I tell  you when i started doing 40 push ups every morning and another forty in evening i saw a muscular bulge develop after 2 weeks . Though i stopped it in the third week cos like i said i prefer it flat the way it is, I'll start later again towards my 40s when i know a protruding belly will be calling me home.   

Simple things like what you eat (flee from too much meat,  other fats[b] and high cabs[/b]) can alter the course of your body.
I'm lucky cos I've hated fatty foods from childhood and enjoy drinking lipton before i sleep (heaven) which i hear helps metabolise fat. Not to sound cocky but i don't think my weight or share will ever be beyond my control.

40 push up each morning or 40 push up / week? wow thats a lot, btw high cabs is measnt to be part of the diet dont stay away from it, i think

George_D:

i will try and trim down my 10 pack to 8 packs. maybe then i won't scare away shy ladies oggling after me.

chairman you get mouth, trim down for you ladies? i bet you have just one soggy pack lol

wetin they 6pack?them they chop am?abeg make i hear better word

George_D:

i will try and trim down my 10 pack to 8 packs. maybe then i won't scare away shy ladies oggling after me.

haha good. even better will be if you trim it down to 4 packs or 2. lol

vislabraye^

pls go and sit down. Obama has a fit stomach, definitely not 6 packs. he has more important things to do with his time than spending 6 hrs in gym everyday trying to impress girls.

and so ffuckin wat? thats just my opinion if you dont like it you dont have to stalk my post and always have something to say. some people dont even know how to act kmt

@whiteroses, my post was directed at vislabraye not you. pls read b4 posting. thnks!

it's good to keep fit, just make sure your girl is self confident, otherwise, you'd have a whole lot of reassurances to give.

Re: Girls And Guys With Six Pack Abs!
« #129 on: Yesterday at 03:48:43 PM »

Quote from: THE-AMAKA on Yesterday at 03:37:16 PM
@ Flavio
can you get me in shape? Grin

Yes ineed, Would be more than delighted to, You'l be the most cherished client ever

One on One personal training, Just me and you, Me and you, me and you, lol

@Flavio and The Amaka
i hope something is not fishy btw both of u, huuuhhhh i nw understand.okay ohh

I dont

platinumnk:

Now this is why I don't discriminate against full woman.

Sagamite:

Now this is why I don't discriminate against full woman.

you shouldnt, unless you dont have the "work" to handle one, then[i] we wouldn't want it anyway[/i]

_{you dont use pocket knife to chop down a tree}

Sagamite:

Now this is why I don't discriminate against full woman.

enough effizy,

Platnimunnk looks like shes plays in the nfl

sjeezy8:

Platnimunnk looks like shes plays in the nfl

say What?? Hug me and I feel like a pillow

sjeezy8:

Platnimunnk looks like shes plays in the nfl

The girl in the pix would definitely be drafted for (and I would be happy for her to play in) my NFL*. My tackle on her would be deadly.

[size=4pt]*Nigga F**king Lady[/size]

platinumnk:

say What?? Hug me and I feel like a pillow

it looks kinda good though i aint gon lie lmfao

yooo deez animated pics are the shit

platinumnk:

you shouldnt, unless you dont have the "work" to handle one, then[i] we wouldn't want it anyway[/i]

_{you dont use pocket knife to chop down a tree}

As they say: "What you don't know can't hurt you". 

This hurts.

Sagamite:

As they say: "What you don't know can't hurt you".

This hurts.

hahahahahaha hurts? U use a BIG axe to chop trees, no be[i] pocket knife [/i] you can cut the slender branches

sjeezy8:

it looks kinda good though i aint gon lie lmfao

afraid you would loose a wrestling match?? Which is by the way soooooo fun!!

can you please stop posting those ugly things everywhere, its just like mangingo, irritating as hell!

platinumnk:

hahahahahaha hurts? U use a BIG axe to chop trees, no be[i] pocket knife [/i] you can cut the slender branches

I maintain: "Until you are privileged to know it, you will never know how it hurts" 

THE-AMAKA:

can you please stop posting those ugly things everywhere, its just like mangingo, irritating as hell!

lol they are funny as hell

amaka amaka amaka

yes sjeezy?
thanks.
so what time?

ha! i've got a 10packs shit. ladies don't eat cos i've got the gym the eat the dick. and for all those who want a 6packs, sorry i mean 10packs you need a gymasium, something like a big booty call to get you bounce up. stupid all you with 6packs, 10packs, shitASS!!!

petercenter:

ha! i've got a 10packs shit. ladies don't eat cos i've got the gym the eat the privates. and for all those who want a 6packs, sorry i mean 10packs you need a gymasium, something like a big booty call to get you bounce up. stupid all you with 6packs, 10packs, shitASS!!!

Dont know If its just me, But I have absolutely no clue, not an inch of a clue what you'v just written. Make's no sense to me whatsoever.

Flavio:

Dont know If its just me, But I have absolutely no clue, not an inch of a clue what you'v just written. Make's no sense to me whatsoever.

No be just you o. Me too.

I am attributing it as a product of an underdeveloped mental function.

the guy is just talking crap!