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Paste Pics Of Your Healthy Meal Here. - Food (93) - Nairaland

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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 2:58pm On Nov 21, 2015
And this was my Oriental Stir-fry lunch:

Noodles and king-sized prawns at the bottom of the bowl, slices of green, yellow, and red bell peppers, sweetcorn, bean sprouts, one big green leave like that (can't remember what it's called), mushrooms and teriyaki sauce. Toppings: Bird's eye sesame seeds, crushed peanuts, shredded chicken, spring onions, corriander, and something else. cheesy cheesy

Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:10pm On Nov 21, 2015
EfemenaXY:
Anyway ladies - believe it or not, I had a GRASS drink. Proper grass and I kid you not!

I missed brekkie and doing my normal morning exercises at home, so this was the alternative - opted for a plain wheat porridge (no cream, no sugar) as usual - and a green crush (apples, cucumber, kiwi, lettuce, grapes, etc). Then decided to try out the grass thingy.

You know how it's done like when you go to the pub and order a shot of whisky or something similar? So I asked for one shot of grass drink. Omo you need to see the amount of grass that girl cut into the "grasser" juicer. shocked shocked shocked Had to ask her if it was washed oh! grin grin

Anyway, even to drink the thing, see as my heart dey beat...kpom, kpom, kpom, as per "who send me?" And the smell? Gosh! It smelt very grassy! cheesy :DI eventually summoned up some dutch courage to drink it, but had to hold my nose in the process. Men see as dem dey laugh your sister. They even gave me a slice of apple to make it more bearable.

So, that's the long and short of my Thursday's experiment. It wasn't too bad sha. Afterall, they say grass is detoxifying. tongue tongue cool

Anyway, the very very dark green drink is the concentrated grass solution I had. Now it doesn't get much healthier than that, does it? grin tongue tongue

Oya, in no particular order:

Chillisauce
Cococandy
Ifyalways
Edwife
BurntPalace
Damiso
Smartmom
Mindfulness
Xoxomum
Kimoni
Thelish
and last but not the least: Sambarry, Sambarry, Sambarry, and Sambarry. cool cool


This looks like elephant grass .

You drank that?
Yuck .

Did you say grass ?
As in grass ?


EfemenaXY you Don pass limit oh. Make an overturn now. This one is obsession on healthy meals.

Grass ke.
I no chop oh. Even if na war time we dey.

1 Like

Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:13pm On Nov 21, 2015
EfemenaXY:
And this was my Oriental Stir-fry lunch:

Noodles and king-sized prawns at the bottom of the bowl, slices of green, yellow, and red bell peppers, sweetcorn, bean sprouts, one big green leave like that (can't remember what it's called), mushrooms and teriyaki sauce. Toppings: Bird's eye sesame seeds, crushed peanuts, shredded chicken, spring onions, corriander, and something else. cheesy cheesy

All this in one plate .

Even birds eye. cheesy
Or is it not bird eye I'm seeing there cheesy
Oh...birds eye sesame seed.
You and this your English eh. You nearly confused me grin tongue
You are now the new champion on healthy eating.
You have officially dethrone naijababe that drinks raw Irish potatoes grin
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 3:21pm On Nov 21, 2015
Chillisauce:


All this in one plate .

Even birds eye. cheesy
Or is it not bird eye I'm seeing there cheesy
Oh...birds eye sesame seed.
You and this your English eh. You nearly confused me grin tongue
You are now the new champion on healthy eating.
You have officially dethrone naijababe that drinks raw Irish potatoes grin

Lol!!

You dey hope to see proper Bird eyeball for my plate, Chilli? Choi! cheesy cheesy

Re: Healthy eating food champion...na - I've still got a long way to go. Just trying ma best from ma end... smiley smiley
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 3:25pm On Nov 21, 2015
Chillisauce:


This looks like elephant grass .

You drank that?
Yuck .

Did you say grass ?
As in grass ?


EfemenaXY you Don pass limit oh. Make an overturn now. This one is obsession on healthy meals.

Grass ke.
I no chop oh. Even if na war time we dey.

My sister, grass as in proper GRASS!! I knew you guys won't believe me, hence my posting the picture of the grass itself and the grass juicer. Would you believe that that 1 shot cost me £1.80?? grin grin

I've been told that I'm not human...lol! Besides, I learnt from you all na. Na una start am. So stop complaining jor.

I'm especially interested in Sambarry and Thelish's comments! grin
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 4:15pm On Nov 21, 2015
What apoon? cheesy

Long time o my sister smiley
EfemenaXY:


My sister, grass as in proper GRASS!! I knew you guys won't believe me, hence my posting the picture of the grass itself and the grass juicer. Would you believe that that 1 shot cost me £1.80?? grin grin

I've been told that I'm not human...lol! Besides, I learnt from you all na. Na una start am. So stop complaining jor.

I'm especially interested in Sambarry and Thelish's comments! grin
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 4:17pm On Nov 21, 2015
SAMBARRY:
What apoon? cheesy
Long time o my sister smiley

Read wetin I post and give your comments on my green drink.

Abi na nokia phone you dey use?
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:10pm On Nov 21, 2015
EfemenaXY:


Read wetin I post and give your comments on my green drink.

Abi na nokia phone you dey use?


Are you sure it was not wheatgrass? Quite good for detox but the taste no be here o. Na annual ceremony me dey take am do, after the Xmas and New Year binge
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:12pm On Nov 21, 2015
naijababe:



Are you sure it was not wheatgrass? Quite good for detox but the taste no be here o. Na annual ceremony me dey take am do, after the Xmas and New Year binge

Yeah, that sounds about right.

Horrible stuff. Had to pinch my nose shut to drink it. But if it works well for the body, who am I to complain.
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:16pm On Nov 21, 2015
EfemenaXY:


Yeah, that sounds about right.

Horrible stuff. Had to pinch my nose shut to drink it. But if it works well for the body, who am I to complain.

After Xmas, drink it for like a week and all those ijekuje will be duly detoxed from your body. As I said, na annual ceremony for me. They tend to have it in pots and would uproot and juice to order. Can't be sure if they wash them properly grin
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:21pm On Nov 21, 2015
naijababe:


After Xmas, drink it for like a week and all those ijekuje will be duly detoxed from your body. As I said, na annual ceremony for me. They tend to have it in pots and would uproot and juice to order. Can't be sure if they wash them properly grin

Come oh!

D'you know just how much grass she sliced in there just to make 1 shot? embarassed embarassed

I nearly balked - if not for the queue of health & fitness winches behind moi. embarassed embarassed
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:27pm On Nov 21, 2015
EfemenaXY:


Come oh!

D'you know just how much grass she sliced in there just to make 1 shot? embarassed embarassed

I nearly balked - if not for the queue of health & fitness winches behind moi. embarassed embarassed

grin grin grin grin I am sure Sambarry and Thelish will describe you as one of the bolded.
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 5:30pm On Nov 21, 2015
EfemenaXY:


Read wetin I post and give your comments on my green drink.

Abi na nokia phone you dey use?

grin grin grin grin grin grin Efe!!!!!!

I will report you to Nokia
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:34pm On Nov 21, 2015
naijababe:


grin grin grin grin I am sure Sambarry and Thelish will describe you as one of the bolded.


Pots and kettles again.

See who's talking. I'm still trying, Trying, TRYING to get down to 63.5kg. Seems like an impossible feat. embarassed embarassed

Kimoni:

grin grin grin grin grin grin Efe!!!!!!
I will report you to Nokia

tongue
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 5:40pm On Nov 21, 2015
Now I have read the post and I cannot believe it.
Honestly Efe, I am speechless, you mean you actually drank that? Grass? Me I no fit o
Hahahhahaha wetin I go say happen naa
Where is thelish? She would have the right words grin grin

Saga need to see this lipsrsealed
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:50pm On Nov 21, 2015
Kimoni:
Now I have read the post and I cannot believe it.
Honestly Efe, I am speechless, you mean you actually drank that? Grass? Me I no fit o
Hahahhahaha wetin I go say happen naa
Where is thelish? She would have the right words grin grin

Saga need to see this lipsrsealed


grin grin grin

Apparently, Naijababe does this too. So it's not that strange. I'll certainly try it again next week. Methinks t'is an acquired taste. smiley
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 5:52pm On Nov 21, 2015
EfemenaXY:


grin grin grin

Apparently, Naijababe does this too. So it's not that strange. I'll certainly try it again next week. Methinks t'is an acquired taste. smiley

No surprises...naijababe can drink sawdust solution shocked shocked grin

**runs outta thread**
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:56pm On Nov 21, 2015
Kimoni:


No surprises...naijababe can drink sawdust solution shocked shocked grin

**runs outta thread**


grin grin grin grin grin

My grandaunt used to make me drink bitterleaf and efinrin juice

http://healthyfitnatural.com/wp-content/uploads/2015/09/Benefits-of-Wheatgrass.jpg

EfemenaXY:

grin grin grin
Apparently, Naijababe does this too. So it's not that strange. I'll certainly try it again next week. Methinks t'is an acquired taste. smiley

Well done jare.............that kimoni na one lily livered somebody grin
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:06pm On Nov 21, 2015
naijababe:



grin grin grin grin grin

My grandaunt used to make me drink bitterleaf and efinrin juice

http://healthyfitnatural.com/wp-content/uploads/2015/09/Benefits-of-Wheatgrass.jpg



Well done jare.............that kimoni na one lily livered somebody grin

Lol @ Kimoni. smiley

But Naijababe, the drink in this link of your looks extremely diluted compared to mine. So mine was really concentrated then.

Re: bitterleaf juice - yeah, I never got convinced to do it back home. Don't think I'll even do it now. All that bitterness? No way.
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 6:42pm On Nov 21, 2015
EfemenaXY:
Anyway ladies - believe it or not, I had a GRASS drink. Proper grass and I kid you not!

I missed brekkie and doing my normal morning exercises at home, so this was the alternative - opted for a plain wheat porridge (no cream, no sugar) as usual - and a green crush (apples, cucumber, kiwi, lettuce, grapes, etc). Then decided to try out the grass thingy.

You know how it's done like when you go to the pub and order a shot of whisky or something similar? So I asked for one shot of grass drink. Omo you need to see the amount of grass that girl cut into the "grasser" juicer. shocked shocked shocked Had to ask her if it was washed oh! grin grin

Anyway, even to drink the thing, see as my heart dey beat...kpom, kpom, kpom, as per "who send me?" And the smell? Gosh! It smelt very grassy! cheesy :DI eventually summoned up some dutch courage to drink it, but had to hold my nose in the process. Men see as dem dey laugh your sister. They even gave me a slice of apple to make it more bearable.

So, that's the long and short of my Thursday's experiment. It wasn't too bad sha. Afterall, they say grass is detoxifying. tongue tongue cool

Anyway, the very very dark green drink is the concentrated grass solution I had. Now it doesn't get much healthier than that, does it? grin tongue tongue

Oya, in no particular order:

Chillisauce
Cococandy
Ifyalways
Edwife
BurntPalace
Damiso
Smartmom
Mindfulness
Xoxomum
Kimoni
Thelish
and last but not the least: Sambarry, Sambarry, Sambarry, and Sambarry. cool cool


Efe has joined the health and fitness winches club officially grin

But based on this naijababe revelations I am tempted to try it . grin green gooey stuff don't scare me that much anymore .Please Abeg can I buy at normal green grocers or do I have to go to a specialist Health store.i am dreading all the parties and chop chop on this season.

Hubby thinks me sef don become winch with the way I dey screen my meals these days. But the day I discovered that you would need to do 502 burpees (I struggle with 40 sef) to burn large fries (not adding the burger or wrap) I just dey respect myself.

Had Eba with okra this afternoon embarassed but have paid penance with a 8km run and some other exercises.my husband was shaking his head cos even my 3 yr old Eba was more than mine.

This healthy living ish is hard man. cheesy

But my vain self loves the look on people's faces when they have not seen me in a while cheesy I don turn weight loss poster gal in church.

1 Like

Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:49pm On Nov 21, 2015
damiso:


Efe has joined the health and fitness winches club officially grin

But based on this naijababe revelations I am tempted to try it . grin green gooey stuff don't scare me that much anymore .Please Abeg can I buy at normal green grocers or do I have to go to a specialist Health store.

Hubby thinks me sef don become winch with the way I dey screen my meals these days. But the day I discovered that you would need to do 502 burpees (I struggle with 40 sef) to burn large fries (not adding the burger or wrap) I just dey respect myself.

Had Eba with okra this afternoon embarassed but have paid penance with a 8km run and some other exercises.

This healthy living ish is hard man. cheesy

But my vain self loves the look on people's faces when they have not seen me in a while cheesy I don turn weight loss poster gal in church.

Re: the bolded grin grin grin What can I say?

You went for a run today? sad sad sad Didn't the snow showers reach your end? embarassed embarassed undecided

Abeg, I'm sinning this weekend but with small sense sha. I'll always remember Chillisauce's comment about cheating being allowed but then, one shouldn't place the whole "expo" on one's lap! cheesy

I will repent and go for pennance on Monday via the grass drink route. lipsrsealed cool
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 6:51pm On Nov 21, 2015
EfemenaXY:


Re: the bolded grin grin grin What can I say?

You went for a run today? sad sad sad Didn't the snow showers reach your end? embarassed embarassed undecided

Abeg, I'm sinning this weekend but with small sense sha. I'll always remember Chillisauce's comment about cheating being allowed but then, one shouldn't place the whole "expo" on one's lap! cheesy

I will repent and go for pennance on Monday via the grass drink route. lipsrsealed cool

It Kuku did o that's why hubby was shaking his head cheesy

I had to defrost myself when I got back home.

I am trying to be good cos I don't trust myself in December embarassed
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:56pm On Nov 21, 2015
damiso:


It Kuku did o that's why hubby was shaking his head cheesy

I had to defrost myself when I got back home.

I am trying to be good cos I don't trust myself in December embarassed

They say turkey (white meat) is good.

I'll still keep away from sugary drinks and sweet / chocolaty stuff (I hope) sad sad But come to think of it, if we've come this far - can't we successfully conquer the December and January festive temptations?
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 7:05pm On Nov 21, 2015
EfemenaXY:


They say turkey (white meat) is good.

I'll still keep away from sugary drinks and sweet / chocolaty stuff (I hope) sad sad But come to think of it, if we've come this far - can't we successfully conquer the December and January festive temptations?

Abi o .. I actually think it's doable. Like you said turkey is ok especially as it will be roasted. Instead of over indulging on the desserts one can allow for a few and portion control too. Instead of a large piece of cake maybe half?
And yeah sugary drinks too.
I will really try not to go overboard .
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:07pm On Nov 21, 2015
damiso:


Abi o .. I actually think it's doable. Like you said turkey is ok especially as it will be roasted. Instead of over indulging on the desserts one can allow for a few and portion control too. Instead of a large piece of cake maybe half?
And yeah sugary drinks too.
I will really try not to go overboard .

I'm not worried about the turkey though. What I am skeptical about is the gravey. Isn't it fattening?
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 7:07pm On Nov 21, 2015
EfemenaXY:


I'm not worried about the turkey though. What I am skeptical about is the gravey. Isn't it fattening?
Let me check my fitness pal.
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:08pm On Nov 21, 2015
damiso:

Let me check my fitness pal.

grin grin
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 7:11pm On Nov 21, 2015
I think it depends on the serving/portion.

But 95 cal is a lot for an accompaniment sha o embarassed

Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:14pm On Nov 21, 2015
EfemenaXY:


Lol @ Kimoni. smiley

But Naijababe, the drink in this link of your looks extremely diluted compared to mine. So mine was really concentrated then.

Re: bitterleaf juice - yeah, I never got convinced to do it back home. Don't think I'll even do it now. All that bitterness? No way.

Yes it does look diluted, the real McCoy is almost forest green in colour

Damiso, na you be the real fitness winch, chai!!! You went for a run today shocked

I am not worried about December, I started my healthy eating last October and rode out the festive period! If I can do it then, I can do it now. I drank wine like crazy on Xmas day though grin
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:16pm On Nov 21, 2015
Bitterleaf juice is terrible but any time I had a fever my aunt made me drink it and within 45 minutes I'd be running around grin

If i lived in naija today, I'd substitute kale and spinach with Ugwu and bitterleaf. If my taste buds can get used to celery juice, it can become acquainted to anything grin
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:17pm On Nov 21, 2015
naijababe:


Yes it does look diluted, the real McCoy is almost forest green in colour

Damiso, na you be the real fitness winch, chai!!! You went for a run today shocked

I am not worried about December, I started my healthy eating last October and rode out the festive period! If I can do it then, I can do it now. I drank wine like crazy on Xmas day though grin

So it's called McCoy. Okay, noted.

Don't mind Damiso jare.

Ladies, can I pick your brains? I've always fancied having a totally green but balanced meal. (Proteins, carbs, and vitamins). What can you suggest for me? Don't mind if it's brekki, lunch, or supper. I think what I'd really like to know is: Are there any green carbs out there?
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:23pm On Nov 21, 2015
EfemenaXY:


So it's called McCoy. Okay, noted.

Don't mind Damiso jare.

Ladies, can I pick your brains? I've always fancied having a totally green but balanced meal. (Proteins, carbs, and vitamins). What can you suggest for me? Don't mind if it's brekki, lunch, or supper. I think what I'd really like to know is: Are there any green carbs out there?

The real McCoy as in the real thing na grin

For your meal, try grilled sea bass with roasted sweet potatoes/parsnips. Wash down with a juice of one apple, 2 sticks of celery, one carrot and thumb of ginger grin

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