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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 2:58pm On Nov 21, 2015 |
And this was my Oriental Stir-fry lunch: Noodles and king-sized prawns at the bottom of the bowl, slices of green, yellow, and red bell peppers, sweetcorn, bean sprouts, one big green leave like that (can't remember what it's called), mushrooms and teriyaki sauce. Toppings: Bird's eye sesame seeds, crushed peanuts, shredded chicken, spring onions, corriander, and something else.
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:10pm On Nov 21, 2015 |
EfemenaXY: This looks like elephant grass . You drank that? Yuck . Did you say grass ? As in grass ? EfemenaXY you Don pass limit oh. Make an overturn now. This one is obsession on healthy meals. Grass ke. I no chop oh. Even if na war time we dey. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:13pm On Nov 21, 2015 |
EfemenaXY: All this in one plate . Even birds eye. Or is it not bird eye I'm seeing there Oh...birds eye sesame seed. You and this your English eh. You nearly confused me You are now the new champion on healthy eating. You have officially dethrone naijababe that drinks raw Irish potatoes |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 3:21pm On Nov 21, 2015 |
Chillisauce: Lol!! You dey hope to see proper Bird eyeball for my plate, Chilli? Choi! Re: Healthy eating food champion...na - I've still got a long way to go. Just trying ma best from ma end... |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 3:25pm On Nov 21, 2015 |
Chillisauce: My sister, grass as in proper GRASS!! I knew you guys won't believe me, hence my posting the picture of the grass itself and the grass juicer. Would you believe that that 1 shot cost me £1.80?? I've been told that I'm not human...lol! Besides, I learnt from you all na. Na una start am. So stop complaining jor. I'm especially interested in Sambarry and Thelish's comments! |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 4:15pm On Nov 21, 2015 |
What apoon? Long time o my sister EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 4:17pm On Nov 21, 2015 |
SAMBARRY: Read wetin I post and give your comments on my green drink. Abi na nokia phone you dey use? |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:10pm On Nov 21, 2015 |
EfemenaXY: Are you sure it was not wheatgrass? Quite good for detox but the taste no be here o. Na annual ceremony me dey take am do, after the Xmas and New Year binge |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:12pm On Nov 21, 2015 |
naijababe: Yeah, that sounds about right. Horrible stuff. Had to pinch my nose shut to drink it. But if it works well for the body, who am I to complain. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:16pm On Nov 21, 2015 |
EfemenaXY: After Xmas, drink it for like a week and all those ijekuje will be duly detoxed from your body. As I said, na annual ceremony for me. They tend to have it in pots and would uproot and juice to order. Can't be sure if they wash them properly |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:21pm On Nov 21, 2015 |
naijababe: Come oh! D'you know just how much grass she sliced in there just to make 1 shot? I nearly balked - if not for the queue of health & fitness winches behind moi. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:27pm On Nov 21, 2015 |
EfemenaXY: I am sure Sambarry and Thelish will describe you as one of the bolded. |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 5:30pm On Nov 21, 2015 |
EfemenaXY: Efe!!!!!! I will report you to Nokia |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:34pm On Nov 21, 2015 |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 5:40pm On Nov 21, 2015 |
Now I have read the post and I cannot believe it. Honestly Efe, I am speechless, you mean you actually drank that? Grass? Me I no fit o Hahahhahaha wetin I go say happen naa Where is thelish? She would have the right words Saga need to see this |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:50pm On Nov 21, 2015 |
Kimoni: Apparently, Naijababe does this too. So it's not that strange. I'll certainly try it again next week. Methinks t'is an acquired taste. |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 5:52pm On Nov 21, 2015 |
EfemenaXY: No surprises...naijababe can drink sawdust solution **runs outta thread** |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:56pm On Nov 21, 2015 |
Kimoni: My grandaunt used to make me drink bitterleaf and efinrin juice http://healthyfitnatural.com/wp-content/uploads/2015/09/Benefits-of-Wheatgrass.jpg EfemenaXY: Well done jare.............that kimoni na one lily livered somebody |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:06pm On Nov 21, 2015 |
naijababe: Lol @ Kimoni. But Naijababe, the drink in this link of your looks extremely diluted compared to mine. So mine was really concentrated then. Re: bitterleaf juice - yeah, I never got convinced to do it back home. Don't think I'll even do it now. All that bitterness? No way. |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 6:42pm On Nov 21, 2015 |
EfemenaXY: Efe has joined the health and fitness winches club officially But based on this naijababe revelations I am tempted to try it . green gooey stuff don't scare me that much anymore .Please Abeg can I buy at normal green grocers or do I have to go to a specialist Health store.i am dreading all the parties and chop chop on this season. Hubby thinks me sef don become winch with the way I dey screen my meals these days. But the day I discovered that you would need to do 502 burpees (I struggle with 40 sef) to burn large fries (not adding the burger or wrap) I just dey respect myself. Had Eba with okra this afternoon but have paid penance with a 8km run and some other exercises.my husband was shaking his head cos even my 3 yr old Eba was more than mine. This healthy living ish is hard man. But my vain self loves the look on people's faces when they have not seen me in a while I don turn weight loss poster gal in church. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:49pm On Nov 21, 2015 |
damiso: Re: the bolded What can I say? You went for a run today? Didn't the snow showers reach your end? Abeg, I'm sinning this weekend but with small sense sha. I'll always remember Chillisauce's comment about cheating being allowed but then, one shouldn't place the whole "expo" on one's lap! I will repent and go for pennance on Monday via the grass drink route. |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 6:51pm On Nov 21, 2015 |
EfemenaXY: It Kuku did o that's why hubby was shaking his head I had to defrost myself when I got back home. I am trying to be good cos I don't trust myself in December |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:56pm On Nov 21, 2015 |
damiso: They say turkey (white meat) is good. I'll still keep away from sugary drinks and sweet / chocolaty stuff (I hope) But come to think of it, if we've come this far - can't we successfully conquer the December and January festive temptations? |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 7:05pm On Nov 21, 2015 |
EfemenaXY: Abi o .. I actually think it's doable. Like you said turkey is ok especially as it will be roasted. Instead of over indulging on the desserts one can allow for a few and portion control too. Instead of a large piece of cake maybe half? And yeah sugary drinks too. I will really try not to go overboard . |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:07pm On Nov 21, 2015 |
damiso: I'm not worried about the turkey though. What I am skeptical about is the gravey. Isn't it fattening? |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 7:07pm On Nov 21, 2015 |
EfemenaXY:Let me check my fitness pal. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:08pm On Nov 21, 2015 |
damiso: |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 7:11pm On Nov 21, 2015 |
I think it depends on the serving/portion. But 95 cal is a lot for an accompaniment sha o
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:14pm On Nov 21, 2015 |
EfemenaXY: Yes it does look diluted, the real McCoy is almost forest green in colour Damiso, na you be the real fitness winch, chai!!! You went for a run today I am not worried about December, I started my healthy eating last October and rode out the festive period! If I can do it then, I can do it now. I drank wine like crazy on Xmas day though |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:16pm On Nov 21, 2015 |
Bitterleaf juice is terrible but any time I had a fever my aunt made me drink it and within 45 minutes I'd be running around If i lived in naija today, I'd substitute kale and spinach with Ugwu and bitterleaf. If my taste buds can get used to celery juice, it can become acquainted to anything |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:17pm On Nov 21, 2015 |
naijababe: So it's called McCoy. Okay, noted. Don't mind Damiso jare. Ladies, can I pick your brains? I've always fancied having a totally green but balanced meal. (Proteins, carbs, and vitamins). What can you suggest for me? Don't mind if it's brekki, lunch, or supper. I think what I'd really like to know is: Are there any green carbs out there? |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:23pm On Nov 21, 2015 |
EfemenaXY: The real McCoy as in the real thing na For your meal, try grilled sea bass with roasted sweet potatoes/parsnips. Wash down with a juice of one apple, 2 sticks of celery, one carrot and thumb of ginger |
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