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Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:34pm On May 15, 2016 |
EfemenaXY: I am telling you, me and green tea are best friends now.No more coffee. You this French lady. I didn't eat it alive na, it was well cooked. Seaweed,oysters, langoustines and prawns. I promise you,it's yummy with some vin blanc. Missed you by the way, hope you cool? |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:23pm On May 15, 2016 |
^^ Yeah. Been busy of late. Miss you too dear. |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 9:24pm On May 15, 2016 |
EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 1:01pm On May 16, 2016 |
EfemenaXY: Your meal prep looks absolutely yum. |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 1:02pm On May 16, 2016 |
armyofone: You this people will not kee me. |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 1:04pm On May 16, 2016 |
Chillisauce: I now love cucumbers. And my kids love them too so so that my plate is identical to what goes in my sons packed lunch as well. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:56pm On May 16, 2016 |
damiso: Thanks Damiso. @ Edwife & Damiso, I tried that una green tea today at a meeting. It was absolutely bleerrghh!!! How can you two drink that stuff? Anyway, I had a double blueberry muffin to rid the taste from my tongue |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 6:21pm On May 16, 2016 |
EfemenaXY: Efe the tea is nice, i do add honey dear. It just like lipton. |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 7:54pm On May 16, 2016 |
EfemenaXY: but why Efe just when I was thinking of trying it too Now I don't dare |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 7:54pm On May 16, 2016 |
Chillisauce: Or use peanut butter. I guess that's not very healthy. My DH went and got a trainer for me. Na so the woman always on my neck to give her my daily food catalogue at the end of the week. In the space for snack she will always see White cake Banana bread Cookies and creme I don't even know when I developed such sweet tongue. I can tell she's about to give up on me. You'd think I'd know better. Having taken nutrition classes and all that. Or maybe it's because my friends keep complimenting me that I look great for someone who just had a baby. I know what to do but no discipline for now. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 11:02am On May 17, 2016 |
EfemenaXY: It does taking a bit of getting used to I drink it with a bit of honey like Edwife said and these days I even drink the decaff cos I noticed I started having migraines again( quite high in caffeine as well). I used to have about 4 cups a day while still actively trying to lose weight.But now I have about 2 a day and sometimes mix it up with other decaff variants ie fennel,mint,rooibos,lemon,cinnamon and ginger etc I do love my teas |
Re: Paste Pics Of Your Healthy Meal Here. by damiso(f): 11:04am On May 17, 2016 |
Kimoni: Its not that bad try it joor. Maybe because I am now so used to it I cant even see the difference with black tea anymore. |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 3:45pm On May 17, 2016 |
damiso: Hmnnnnnnnn you know I'm not a veteran like you My mum has also been encouraging me to try it, I will try it sha |
Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 9:40pm On May 17, 2016 |
Lmao @ Efe and Damiso. Today, I'm so craving scent leaf and nig spinach soup. Looks like it will cost about 120 dollars to get scent leaf posted to me... |
Re: Paste Pics Of Your Healthy Meal Here. by Evalily(f): 5:05pm On May 19, 2016 |
Am conscious of what I eat and even though my weight tends to fluctuate now and then because I am not consistent with my work-out and I cheat-diet (sometimes its not easy to overcome the temptation of Nigeria calories-loaded cuisine). Reading thru this thread has given me the right motivation and inspiration I need to work towards a healthy body weight, from on its clean and green eating. Kudos to all the ladies on this thread. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:20pm On May 19, 2016 |
cococandy: Hian . Personal trainer. No be small thing. Just cook good foods only weekends. The week days, eat lots of salads and oven baked fish. Watch the weight drop. Wire the ego to me later |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 11:56am On May 20, 2016 |
Chillisauce: But she's very good. She's helping me work on my discipline and targeting specific muscles to train. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 12:21pm On May 20, 2016 |
Got this from God knows where. 1 Like
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:07pm On May 20, 2016 |
armyofone: Okay...I had to come in like a knightelle in shining armour to save those pretty dollars...and their equally pretty owner I believe Go to a shop.....to the vegetable section, where you have small fresh green veggies like parsley, oregano, mint, coriander? You know this? Look for sweet basil.....that is your scent leaves (my ncheawu) Sells for less than one GP fifty I am sure. (aside) I was an adult before realising that people generally called it scent leaf....I remember telling my agric teacher what it was called...I told her all leaves like coriander, sage, mint etc are also scented and therefore ncheawu should not have the monopoly of being called scent leaves, seeing that some even had stronger scents...etc but I digress, like I always do Cheers Think of all the dollars I jes saved you now..... I guess I have done one real good for the day, yay! |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 9:48pm On May 20, 2016 |
damiso: Lol 4 cups daily? Thanks Heaven you stopped, it isn't healthy-2 or one is fine. Don't mind efe and kimoni, how can tea be bitter? |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 9:50pm On May 20, 2016 |
cococandy: Something you can do by yourself by watching youtube videos, free of charge. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 10:01pm On May 20, 2016 |
edwife:I wish. Can't you see how long ago I stopped posting on this healthy thread. It's because I've been a disgrace to the healthy cause. (face Palm) No discipline. I don't think it's a waste of money because just looking at her I'm motivated to work harder. You won't believe she's in her 40s. She almost looks like me in age. |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 10:08pm On May 20, 2016 |
cococandy: Well some people get motivated by being pushed but i doubt you are a disgrace to the healthy cause because you just had a baby. You should eat as much if you are breastfeeding and if you aren't, you have to lose weight slowly otherwise you will look worn out and older. Take it one step at a time, you are already a disciplined person so it won't be much of a struggle to get back. Just make sure you have a lot of veggies in your system.Green is good for new mums. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 10:20pm On May 20, 2016 |
Thanks dear for the vote of confidence. I'll keep that in mind. My mom is coming towards the end of summer. I don't want her to catch me overweight. She'll be like "its been six months already. Get off your butt and lose some weight". edwife: |
Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 10:55pm On May 20, 2016 |
Thank you..but the sweet basil I do see around the veg section are not like or your average S.leaf. I even asked the Chinese herbs/leaf seller at the farmer market for bigger leaf and not mini basil leaf the guys was like huh I think those are the mini curry leaf. Trust me, I have sought for basil around the seven seas. I'm even looking it up on ebay and amazon...it was basil not scented leaf I used for my search prince shinning armour Common drop 120 bucks for shipping merahki: |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 2:19pm On May 21, 2016 |
edwife: I think I'll stick to my lime 'n lemon concoction plus the occasional detoxifying wheat grass drink. At least if I'm gonna go the green route, then let me really go green. Kimoni: Seriously, Edwife's palette is - arrrgghh! Don't get me wrong, she's a fantastic cook, but some of the things that woman eats... raw snails, live crabs...what next? damiso: I'm totally lost. Rewind, abeg. D'you mean you've got a decaff version of green tea and even at that, it gives you migranes? armyofone: What a rip-off. Don't you guys have any African communities / markets where they sell African stuff enmasse? You can get those same scent leaves for no more than £2 a bunch in London. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 2:26pm On May 21, 2016 |
cococandy: I loooooovvvvveeee peanut butter, extra crunchy, with Agege bread. But you know the saying: "A moment on the lips, forever on the hips..." Girl! You're so lucky to have a personal trainer. Make the most of her. That in itself is motivating enough. But I agree with Eds, though. You can equally get the same motivation for free off YouTube. All it takes (as you know is consistency and determination). You tube helped me a lot, from exercising, to Don't shy away whenever you fall off the wagon. We all do at one point or the other but the important thing is that we motivate ourselves on here whenever that happens. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 2:37pm On May 21, 2016 |
Now ladies, you know I've missed you all loads even though (in Kimoni's voice: I only drop by mostly on weekends), but I've got a pic for you all. Pls don't shoot the messenger. If anything, better grab the photographer, not Efe. 1st lady - in blue: That's just gotta be Edwife. Very tall, and never shys from taking the bull by the horn. Proper showgirl. :- 2nd lady - in green: Damiso. Always happy, never lets life get her down. Check out her smile sef. 3rd lady - in purple: Definitely Kimoni. Without a shadow of doubt. The serious bookworm. Even now you can almost see her mentally calculating and grinding numbers in her brain. 4th lady - in white: Cococandy. The model and fashion chick. Check out her shoes. But shoes wise, it's a stiff competition between her and Damiso - not sure who comes out trumps. Photographer: Armyofone - she passed this information to me. Notice how the men are kept at bay? That's Chillisauce's handwork... Question though: Why the rope, ladies?? 3 Likes
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:00pm On May 21, 2016 |
Kimoni killed it As per cococandy , damiso and edwife... Chai. No comment. See shoes.!! I guess the ropes are so they don't go missing. You know the rope they give the kids to hold on to when they go for site seeing. EfemenaXY you get luck say I no follow snap. The camera for no contain us. See as edwife pose. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 3:07pm On May 21, 2016 |
Chillisauce: And here I was thinking I get bad mouth - you're own pass me by far. Howdy girl? I miss reading your posts like kilode. Make you try hang around small... |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 3:17pm On May 21, 2016 |
Oh efe what did we do to deserve this? Why didn't I get to be the photographer or the one who kept the guys away?. Hahahah. It's just too funny because I can literally see those ladies feeling like they fit and awesome. "Damiso's" shoes Na one in town. EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 3:20pm On May 21, 2016 |
Thank you. EfemenaXY: |
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