havennie:
Thank u for this thread Op.
For me, any guy with a protruding stomach that comes my way in the name of toasting me, i turn him down immediately, i dont want to know about his money or family name. I just get irritated at the sight of it seriously.

buffalowings:
Be careful what you wish for

Hunger can make u develop six pack

havennie:


From your moniker, we can tell one of the reasons for your pot belly. Stop drinking too much, get ur lazy ass up and hit the gym. Health is wealth.

femi4:
Pot belly and proud!

if its hereditary.....you can't stop it

lifestyle1:
It's still better for a man to have a pot belly than ladies having

havennie:
Thank u for this thread Op.
For me, any guy with a protruding stomach that comes my way in the name of toasting me, i turn him down immediately, i dont want to know about his money or family name. I just get irritated at the sight of it seriously.

ianSweet:


How can u say that when women get pregnant, give birth and nurse children? This will naturally affect their body shapes, but nevertheless it is not an excuse for them to regain their shape later on, but at least they have a genuine reason for the distortion of their natural shape.
What reason do men have other than excessive drinking, laziness to hit the gym and improper dieting?

gentlegenius:
1. Lack of exercise 2. Too much consumption of beer(Gulder). 3. Consuming too much food(carbohydrates). 4. Sedentary life style.

rawpadgin:
drinking beer is not always the cause of protruded belle

there is hardly a day i don't take 2-3 bottles of Goldberg

but my packs are still very much intact

jimi4us:
you're still a small girl, don't worry when the time come for marriage we shall see. Now is your turn to do shakara . By the time you hit 35 dwarfs will look like C. Ronaldo to you.

Hades2016:
some will say its money, some will say its beer , some will say coz they just got married newly, some will say its happiness .. But i call it laziness, naija men of now adays are so lazy they don't hit the Gym at all all they know is to drink beer, chop food like nama and go to the other room

Billyonaire:
Absolute good point. I developed pot belly and my wife hated it, once she entered the country she took me jogging at the beach and on the treadmill. Trust me, my bones begin dey pain me. Now, Every part of my body don get shape, but small stomach still remain but is not showing much when I dress.

Guys, I have tried to lose the excess 4kg that supposed to keep me on the right metrics on my BMI but e no gree go. After much research, I realize that exercise doesnt help in weight loss much, it only makes you fit.


What I can say from my 1yr of research is, Sugar is the main cause of obesity. Sucrose will make your waist line heavy like cow, but fructose does the worst, it fills your belle and intestine and that is the one that causes BP most.

Steer clear of sugar and alcohol, and go on a vegan challenge.

As for all those babes wey dey form, to loose pot belle can take a year oh. And for those guys wey think say exercise go help, you are on a long thing.

I eat once in 2 days now, I no come understand what I work so damn hard for, when I can not even drink much alcohol or even eat better soup with plenty meat and eba for fear of obesity. Na so so green veges and 1 piece of fish dem dey serve me for house. I don tire.

I come vex cos of this, if I wan carry girls na 5 or 7. All of them go naked dey dance around me. At least, na the only enjoyment wey I fit do without gaining weight.

Nateben:
Nna, see quession...........

havennie:
Thank u for this thread Op.
For me, any guy with a protruding stomach that comes my way in the name of toasting me, i turn him down immediately, i dont want to know about his money or family name. I just get irritated at the sight of it seriously.

anonimi:


You can use your remaining money for charity focused on education and health, for instance.
That is what oyinbo billionaires like Bill Gates, Mark Zuckerbaerg etc are doing so their race stays above us, not so
There can be so much satisfaction from that beyond looking rotund like an overfed man whose women are rotating between the kitchen, living room and the other room.

ianSweet:
Yes, many Nigerian women develop a pot belly stomach too as soon as they start getting pregnant and giving birth. A good reason for that.

What i don't really understand is why you find many Nigerian men with protruding stomachs, the most annoying part is seeing young men who are just in their thirties and some not even yet married with such protruding bellies. Do you guys get pregnant and deliver babies too? I mean how hard is it to go to the gym regularly and ensure you keep fit?
Some stark lazy ones, once they just get married, they start ordering their wives to pound yam for them every night, eating and boozing carelessly without control.

I am not excusing our women on this too, all am saying is that women have good reasons why they loose their shape after marriage, but men have no goddamn excuse.