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Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. - Romance (2) - Nairaland

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Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by sweetilicious(f): 9:46pm On Apr 10, 2018
[quote author=mistyebby post=66595590]

If you are idle, try get busy. When you done with work, see movies, listen to music, chat, come on Nairaland

Then it could be nutritional deficiency. So take lots of fruits like orange, banana, pineapple, berries, nuts, vegetables and most important milk or yoghurt before you sleep.

Then write out all your worries, promise yourself not to think about them and discard it.

You can also visit the pharmacy for some antidepressants recommended by a pharmacist. Also use the opportunity to check your blood pressure. If your blood pressure is normal then you are fine

Just calm down okay. You will be fine.

You na omo pastor, pray k, prayer is a divine reliever.
[/quote)Nairaland helps me sometimes. It is a safer place to air your view without nobody's knowledge of your identity. You can say your mind to anybody here.Helps me a lot.

1 Like

Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by SirToby(m): 10:05pm On Apr 10, 2018
Precious111:

From the little I know one of the side effects of Malaria drugs Is that it makes one restless, it caused heavy breathing for me too. I actually think it's the malaria.

Then stop making Vows You can't keep to God, if you did it in an Ogun/sango shrine, I believe you will resist the urge and you will even overcome it Self,
If you strongly believe it's your vows to God, ask God to forgive you, confess to your parents if you feel the need to, Don't be scared of your parents Afterall you broke the vows You made to God without fear of him killing you. And then if you make a new vow keep to it.


About the malaria drugs, if it has finished in your system, you will stop feeling all you mentioned above. I was there last week and it was frustrating...
Alright sis.
Thanks for the advise.
i'm grateful.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by sammirano: 10:24pm On Apr 10, 2018
Have you test for typhoid fever, it can really mess with the mind. You can also use ginger it helps.

1 Like

Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Wolexdey(m): 10:24pm On Apr 10, 2018
Talk to your parents about this...
Hmmm!!
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by castrol180(m): 10:26pm On Apr 10, 2018
What is this epistle all about?
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by deejay102: 10:26pm On Apr 10, 2018
Guy, stop disturbing your head and go treat that Thyphoid.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by rattlesnake(m): 10:26pm On Apr 10, 2018
any intercourse can lead to ze HIV
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by victorian(f): 10:26pm On Apr 10, 2018
rex444:
I don't know but test for hepatitis



thedondada:
Just go.for the hiv test and rest

2 Likes

Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by RisingWars: 10:27pm On Apr 10, 2018
Shame! Shame!! Shame!!!
Confess! Confess!! Confess!!!
Oh! sorry,I was watching Game of Thrones.
You fuçked this lady and now you can't sleep? Dude you have fallen in pussy love!
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by bezimo(m): 10:28pm On Apr 10, 2018
I hope no be witch you go sleep with if not..Sorry is your name oh.lol

Confess your sins and ask for forgiveness from God.Hopefully God will have mercy.You will be fine.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Nobody: 10:28pm On Apr 10, 2018
I see..so if I want to goan rob a bank now I should sanctify the weapon with the blood of Jesus..chaii
donstan18:
You didn't sanctify the sex you had with that lady.

You should have prayed before sex, we should always remember to call God in every enjoyment we do, for he's is our provider.

Always pray before sex by saying.

Bless us oh Lord, and bless this our gift, which we are about to receive and enjoy, out of your bounty and goodness, through christ our lord. Amen!
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Kamsiyo112: 10:29pm On Apr 10, 2018
firstly did u know the lady secondly did u gave her money after sex
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Firgemachar: 10:31pm On Apr 10, 2018
UDUJ:
SirToby please don’t bring religion into this. God is not punishing you for any activity you feel you did cheesy

You suffer from Anxiety. Anxiety is a mental health disorder and affects over 60% of Nigerians but because of the way our society is designed we decide not to treat it cause of the supposed stigma attached to such. When people think of anxiety, they think of worrying and stress. They think of fears and a feeling as though something is going to go wrong. Anxiety is seen in thoughts and actions.

But anxiety has a tremendous physical component, and one of the key contributors to those physical sensations is long term stress. This Stress has a tremendous impact on your health, and one of the most common conditions is feeling ill.


The stress from anxiety can cause feelings of very genuine sickness. These feelings often mimic the way illnesses make you feel. Your stomach can feel like it's rumbling and you may even feel like you are having fever or malaria. Feeling sick may be a sign that you've fallen ill, but it can also be a clear sign of anxiety.

When we are stressed and the stress is a prolonged one (e.g. grief), it is physically very hard on the body to maintain this stress response for a prolonged period, so we have to find ways to take our body out of this stress response. Some of these ways are spending time with friends, counselling, medication, mindfulness, making sure we eat and sleep enough, massage, hypnosis etc. There are lots of different things that can help.

Anxiety can weaken your immune system, increasing the risk of suffering from mild illness.

Feeling ill is something that often causes concern. Some people feel so sick that they vomit or experience profound nausea that keeps them away from their activities. Some people experience more than just nausea as well. They may experience other symptoms that are similar to catching a fever, malaria or flu. They may feel like their organss are swollen, or their tongue is dry. They may feel lightheaded. They may even cough or experience severe stomach discomfort, like indigestion.

When anxiety is causing these symptoms, they're not dangerous. Anxiety is simply your body's misfiring of the body's natural fight or flight response, and the way your body reacts is designed to make sure that you know you're supposed to be fearful.
The problem isn't the signals themselves, the problem is that you're experiencing them all the time, often when it is inconvenient. People feel these symptoms for different reasons:

Situational anxiety is actually natural. It's inconvenient, but it's natural. Back in school, if you felt severe illness before a big test, it's because you genuinely feared that test. While tests shouldn't provide that fear, the reaction is not unexpected.

But on the other hand, the one you should fear and what I think you have is Feelings of chronic illness from anxiety which is even more problematic, because when your anxiety won't go away, the feeling of being ill won't go away either. It becomes something that makes you feel worse about your health, saps your energy, and can ruin each and every day (all symptoms you are feeling now).

My recommendation: go to the clinic and see a trained therapist. He will prescribe some good anti-depressants. You will be okay. smiley

SirToby, this comment will destroy you and take you to hell faster than you can imagine. smiley

The poster is a hell-bound satanist sent to fasttrack your destruction.

Confess your sin to your parents and you will be okay. Also, it will help you not give in to temptation too easily again as you will now be monitored.

Sin causes sickness and examples are in the Bible.

Not everybody can sin and get away with it at least in the short term. You may be one of them.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by sprints1: 10:32pm On Apr 10, 2018
truth be say u don maya akudaya i mean reincarnated dead body
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by franklingud(m): 10:32pm On Apr 10, 2018
DeadRat:



So You Are Joking with God. What You Dont Know Is That God Has A Very Low Sense Of Humor....

He Forgave You First Time And You Went Back Again...


Right Now, God Will Be Telling The 24 Elders "This Boy Thinks I'm his Mate"...



grin grin grin grin grin grin grin grin grin grin

E get wetin I neve read for nairaland?
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by SUNDICOS(m): 10:32pm On Apr 10, 2018
Will you go and sit down?
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Mutemenot(m): 10:32pm On Apr 10, 2018
A doctor can't prescribe P Alaxin for a total malaria treatment. Please go to a better hospital, malaria is the spirit behind it all
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by sylvacent007: 10:33pm On Apr 10, 2018
Dude are you okay?

donstan18:
You didn't sanctify the sex you had with that lady.

You should have prayed before sex, we should always remember to call God in every enjoyment we do, for he's is our provider.

Always pray before sex by saying.

Bless us oh Lord, and bless this our gift, which we are about to receive and enjoy, out of your bounty and goodness, through christ our lord. Amen!
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by koolcat: 10:33pm On Apr 10, 2018
BE ON CODEIN DIET
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by franklingud(m): 10:33pm On Apr 10, 2018
DeadRat:



So You Are Joking with God. What You Dont Know Is That God Has A Very Low Sense Of Humor....

He Forgave You First Time And You Went Back Again...


Right Now, God Will Be Telling The 24 Elders "This Boy Thinks I'm his Mate"...


grin grin grin grin grin grin grin grin grin grin

E get wetin I neve read for nairaland?
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Amarabae(f): 10:34pm On Apr 10, 2018
Your problem is likely hypochondriasis.
It's psychological..
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by sanpipita(m): 10:34pm On Apr 10, 2018
Who sent this kid to go have sex, imagine hyperventilating cos you had sex, it must be your first time cos I don't understand this your talk.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Alexylas: 10:35pm On Apr 10, 2018
What most people don't realize is that the God's commandments are meant for our benefit. If He says, don't fornicate, it's because He knows you can be exposed to myriads of infections, evil spirits and other negative things when you indulge in such. Sinning does not stop Him from being God and in fact, He's able to raise stones up to worship Him if the whole world turns the other way. He is the sovereign God. However, He's also full of mercy and will always forgive you whenever you seek genuine repentance. Ask Him for mercy and forsake every sinful act. The rest will fall into place.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by selfemployed(m): 10:36pm On Apr 10, 2018
SirToby:
Good evening friends. It all started with malaria two weeks ago and i used Lonart, i was relieved for some period and i started feeling feverish again. I ran a test and it confirmed Malaria is still positive, and the doctor prescribed P alaxin, i used it but i started feeling restless and uncomfortable since saturday, i have not been Sleeping well, even in my short sleep i have nightmares. i started using Piriton two days ago but i have not been feeling alright, my mind is so heavy and my heart beats so fast, i can't just sleep. I have tried to calm myself down and my friends also have spoken to me but it has not
been working and i just don't know what to do.

IN ADDITION: I'm a pastor's child and similar thing happened to me last year, i was so sick that i could not sleep for days, i remember i prayed and promised God never to have any intercourse with any woman till i marry if i can be healed and start having a good sleep. But the fact remains i'm not a wayward child and the last time I had sex prior to that prayer was 2015.

But two weeks ago, i was tempted and i could not resist the urge and i had sex with a lady but the sickness has already began prior to the sex but it has not Metamorphosized to sleeplessness and restlessness. I have asked God for forgiveness and i sincerely promise him never to do such again and i'm ready to stand by it this time. I knelt on the alter after Sunday service to make the vow.


But i'm scared maybe God is punishing me for breaking my vow with him the first time and he wants me to confess to my parents that are pastors. Please i need reasonable advise, i'm so scared to sleep whenever i wants to, my eyes are so red as i'm typing now due to lack of sleep. And which medicine can i talk or what can i do to put my mind at rest. Thanks Friends.

Simply tell your dad and mum everything that happened. Don't hide anything. Trust me, they'll do their best to help you get solution.
Don't self-medicate. You'll compound the problem and regret it later.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by supperpaintsUSA(m): 10:36pm On Apr 10, 2018
Start with heavy praise and ask God for forgiveness.Dont give davil a chance
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by DatCalabarB(m): 10:37pm On Apr 10, 2018
I know that lady, i Cannot believe she still doing this to young heart. Oh No...!!! Another victim Again WHAT a pity.
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Tomoyayi(m): 10:38pm On Apr 10, 2018
donstan18:
You didn't sanctify the sex you had with that lady.

You should have prayed before sex, we should always remember to call God in every enjoyment we do, for he's is our provider.

Always pray before sex by saying.

Bless us oh Lord, and bless this our gift, which we are about to receive and enjoy, out of your bounty and goodness, through christ our lord. Amen!
grin
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by spongebob0006(f): 10:38pm On Apr 10, 2018
SirToby:
Good evening friends. It all started with malaria two weeks ago and i used Lonart, i was relieved for some period and i started feeling feverish again. I ran a test and it confirmed Malaria is still positive, and the doctor prescribed P alaxin, i used it but i started feeling restless and uncomfortable since saturday, i have not been Sleeping well, even in my short sleep i have nightmares. i started using Piriton two days ago but i have not been feeling alright, my mind is so heavy and my heart beats so fast, i can't just sleep. I have tried to calm myself down and my friends also have spoken to me but it has not
been working and i just don't know what to do.

IN ADDITION: I'm a pastor's child and similar thing happened to me last year, i was so sick that i could not sleep for days, i remember i prayed and promised God never to have any intercourse with any woman till i marry if i can be healed and start having a good sleep. But the fact remains i'm not a wayward child and the last time I had sex prior to that prayer was 2015.

But two weeks ago, i was tempted and i could not resist the urge and i had sex with a lady but the sickness has already began prior to the sex but it has not Metamorphosized to sleeplessness and restlessness. I have asked God for forgiveness and i sincerely promise him never to do such again and i'm ready to stand by it this time. I knelt on the alter after Sunday service to make the vow.


But i'm scared maybe God is punishing me for breaking my vow with him the first time and he wants me to confess to my parents that are pastors. Please i need reasonable advise, i'm so scared to sleep whenever i wants to, my eyes are so red as i'm typing now due to lack of sleep. And which medicine can i talk or what can i do to put my mind at rest. Thanks Friends.

see, just take a chill. I think its the malaria drug that's taking after effect from u.
on the sex n vow ish, I think u really need to rededicate ur life to God n whenever the urge comes,take ur mind off it,read ur bible n get neutralized.

it's not easy I know buh God is always ready to take u back don't let the devil deceive u dat God can't forgive u o
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by neonly: 10:39pm On Apr 10, 2018
Preshy561:
malaria always comes with terrible dream, the last time I had malaria,it wasn't funny in my dream.

One tym like fat I had malaria I could swear I saw rat climbing my window but it was just an illusion
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by JoshB92: 10:39pm On Apr 10, 2018
But if it is God that is punishing you for failing your vow to him then only God can help you .....run to him and sin no more
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Bethel4Life(f): 10:41pm On Apr 10, 2018
Hmmm[color=#006600][/color] tongue
Re: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by Nobody: 10:41pm On Apr 10, 2018
Mammy water things.

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