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Few things to consider before naming your child, naming a child is one of the most important things to consider in life and most people take naming a baby as funny things. It’s a significant and permanent decision since your baby will live with it forever. Your children should grow with their names and no other name would
add to it. Here are things to think before naming your bundle of joy so that they will later thank you in the nearest future.

Pronunciation: Before naming your baby, try to have a good spelling of the name. Give your baby unique name for people around you to spell his/ her name correctly. Don’t give your baby name that he/ she will later regret in future or cause her some issues in his/ her life. It can be difficult for her to find gift and souvenirs with his/ her name spelled correctly. So, pronoun is something you should definitely consider before naming your baby.

Feeling: OK, if you and your partner chose the name for the baby, ask your partner this question. Does the name of your baby feel good? Can you imagine calling your baby that name for years? These are important things you should think before naming your child. If you feel that the name is not good for your child, then talk to your partner and both of you should sit down and choose more beautiful name for your baby.

Uniqueness: Ask yourself this question before naming your child, like Do you want your baby to have a surprising name or you want them to have a common name? You and your partner need to consider together. There are many beautiful, better and unique names to choose from or you can buy a book that has a lot of names. Just make sure that the name is not crazy, because in the future your child will blame you for giving them a strange name or crazy name.

Ridicule: This is another thing to consider is if the name you pick for your baby is an easy target for ridicule. Many parents skip this point, but it is very important. Think if the name will be something that people around you can make fun of or if it’s so different that will draw too much unwanted attention to your child, if you didn’t want other kid or people around you to make jest or fun of your child name.

Agreement: if your partner doesn’t like the name you choose for your baby, the two of you should definitely sit down and discuss the issue to find solution. It doesn’t mean that you are a mother of the baby that you have the right to choose your baby’s name by yourself without telling your husband. Parenting means a partnership. Naming your baby is important things that you and your partner should be involved.

Nice Name: You and your husband should choose a better name for your child that both of you really like. Both of you should notice that your baby name should be great name among his friend name.

Meaning of the name: You should know the meaning of the name you choose for your child before naming them. Because if you don’t want your child to have a name without meaning that you don’t like, many parents choose names for their children based on family significance and they usually name their baby after someone death. This is things to consider when naming your baby.

Naming baby is important event and it deserves careful consideration. Many parents skip these things and later in future their children will blame them.
www.247naijamedia.com/2015/11/things-to-consider-when-naming-your-baby.html

[img]http://1.bp..com/-lKUVe1t0IVQ/VkCL_G6h6cI/AAAAAAAAARo/5QwIMTIrWb0/s1600/Naming%2BBaby.jpg[/img]
Few things to consider before naming your child, naming a child is one of the most important things to consider in life and most people take naming a baby as funny things. It’s a significant and permanent decision since your baby will live with it forever. Your children should grow with their names and no other name would
add to it. Here are things to think before naming your bundle of joy so that they will later thank you in the nearest future.

Pronunciation: Before naming your baby, try to have a good spelling of the name. Give your baby unique name for people around you to spell his/ her name correctly. Don’t give your baby name that he/ she will later regret in future or cause her some issues in his/ her life. It can be difficult for her to find gift and souvenirs with his/ her name spelled correctly. So, pronoun is something you should definitely consider before naming your baby.

Feeling: OK, if you and your partner chose the name for the baby, ask your partner this question. Does the name of your baby feel good? Can you imagine calling your baby that name for years? These are important things you should think before naming your child. If you feel that the name is not good for your child, then talk to your partner and both of you should sit down and choose more beautiful name for your baby.

Uniqueness: Ask yourself this question before naming your child, like Do you want your baby to have a surprising name or you want them to have a common name? You and your partner need to consider together. There are many beautiful, better and unique names to choose from or you can buy a book that has a lot of names. Just make sure that the name is not crazy, because in the future your child will blame you for giving them a strange name or crazy name.

Ridicule: This is another thing to consider is if the name you pick for your baby is an easy target for ridicule. Many parents skip this point, but it is very important. Think if the name will be something that people around you can make fun of or if it’s so different that will draw too much unwanted attention to your child, if you didn’t want other kid or people around you to make jest or fun of your child name.

Agreement: if your partner doesn’t like the name you choose for your baby, the two of you should definitely sit down and discuss the issue to find solution. It doesn’t mean that you are a mother of the baby that you have the right to choose your baby’s name by yourself without telling your husband. Parenting means a partnership. Naming your baby is important things that you and your partner should be involved.

Nice Name: You and your husband should choose a better name for your child that both of you really like. Both of you should notice that your baby name should be great name among his friend name.

Meaning of the name: You should know the meaning of the name you choose for your child before naming them. Because if you don’t want your child to have a name without meaning that you don’t like, many parents choose names for their children based on family significance and they usually name their baby after someone death. This is things to consider when naming your baby.

Naming baby is important event and it deserves careful consideration. Many parents skip these things and later in future their children will blame them.
www.247naijamedia.com/2015/11/things-to-consider-when-naming-your-baby.html

Skin is also described as the largest sense organ of the body. It covers the outer surfaces of all human being. The skin is made up of two layers epidermis and dermis.

Here are health benefits of skin for the body

Protection: The skin help the body to protects and prevent the inner skin or tissue from mechanical injuries, bacterial infection, ultraviolet rays of the sunlight and against dedication.

Excretion: The skin excretes excess water, mineral salts and some nitrogenous waste through the sweat glands as sweat.

Sensitivity: The skin is sensitive to its environment thorough the specialised sensory nerve endings scattered in the dermis. The skin is sensitive to such stimuli as change in temperature, pressure, pain and cold.

Production of vitamin D: The skin manufactures vitamin D by using infrared rays from sunlight.

Production of milk in females: The mammary gland which is modification of the skin produces milk which is used for feeding the young ones.

Storage of preserved foods: Fats are stored under the dermis of mammals, especially those of pigs. Fats also form an insulating layer.

Regulation of body temperature: When your body is hot, blood vessels under the epidermis of the skin dilated (vasodilation) and more blood is brought to the surface to be cooled through the process of convection and radiation or the blood vessels of the skin constrict in cold weather thereby conserving heat.

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If you are looking for nice, lovely and fantastic words to use instead of saying “I Love You” to your partner, you have to come to the right place. Most people use the word “love” so often that it starts losing its
meaning. If you are dating a mature man or woman, it can be strange to you to say I love you, but if you didn’t want them to doubt your true feelings for them. If you not ready to say “I love you”. Here are words to use instead of love, below if you like your partner.

Devoted
Whenever you tell your partner the word “devoted” means that you love or loyal her and you will never hurt them intentionally or cheat her. Always try to show your partner that you really love her, care about her and you will always make her happy. Saying this word to your partner will help you to significant trust you and know that you want to be with her forever.

Cherish
If you can’t tell your girlfriend that you love her, you can say that you highly cherish your relationship with her. This will show your sweetheart how much you protect, care about and like her. Although, don’t think you are saying “I love you” to your partner, but you are still showing her that you love her by saying “Cherish” and you will never betray or divorce her.

Adore
This is also among one of the best romantic words to tell your partner everyday instead of saying “I Love You”. Telling her that you adore her means you love, respect (her) deeply and you are happy with her. Most of us make use of these words “adore”, it has a wonderful meaning.

Worship
Don’t say this word to your girlfriend at the beginning of your relationship, because this word means a lot of things that can distracted her or scare off her without even realizing, because this word is very powerful. It’s recommended for couple’s that have been together for long period more than 6 – 8 years and if they are tired of saying “I love you” every day, you can prefer saying “worship” is a wonderful way to show your impress to your partner.

Fancy
If you want to show your girlfriend that you are interested in her, tell her you fancy her. This word won’t scare her but she will smile with you, because the word is not powerful like “worship or love”. It is actually great word to say when you start dating. It’s a sweet word to say to your partner to keep her mind feel better.

Fallen
One of the best ways to express your feeling to your partner several months in your relationship is to tell her that you have fallen for her. When you are not ready to tell your partner you love her, but you are ready to show her that you like her, you can make use of this word “fallen”. Saying this word always “fallen” to your girlfriend is a perfect and best way to show your feeling to her.
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There are many reasons to consume or eat kale once in a week. Kale is rich in nutrient vegetable with some important health benefits. Eating of kale daily will do a lot of wonder for the health. Here are the facts to know about kale. Kale is a detox food, with fiber and sulfur, both great for detoxifying your body and keep
your liver healthy.

Low in calories
Kale has fiber, low in calories and has no fat to the body. Cup of kale has 5 grams of fiber, 0 grams of fat and oil and 50 calories. It’s excellent for helping digestion to improve and make it more efficient thanks to high fiber content. Eating of kale will help you to lose weight in food consumed so adding kale to your diet is not too bad. Kale also rich in vitamins, nutrients, folate and magnesium and eating more kale can help lower cholesterol levels in the body.

Rich in calcium
Consuming kale daily will help you to cut risk of osteoporosis and strengthen your bones. The leaf has more calcium than milk consuming every day. It prevents bone loss and keeps a healthy and more metabolic rate. For strong bone, try to eat a lot of kale daily. Vitamin C is also helpful to support cartilage and joint flexibility in the body.

Prevent cancer
Leafy green is also among cabbage and broccoli family, it is good in fighting of cancer phytonutrients. This means that consuming of kale daily will fight or prevent cancer. This is a good reason for people suffering from cancer. Also, rich in an antioxidant, which is also known as meampferol, helps in fighting of ovarian cancer. If kale isn’t your favorite vegetable, try to add little kale to your food.

Remove of toxin or Harmful Substance from the body
If you are looking for natural cleanser to remove of toxin or harmful substance from the body, always try to consume a lot of kale per day. Kale also help in improving of immune system in the body and boost your energy level or power. The leaf vegetable also rich in vitamin (Vitamin A, Vitamin C and Vitamin K) which always improve immune system to function well or work well. This is very good for your immune system, metabolism and hydration.

Protect Eye Vision
Kale also contain high in carotenoids, Kale is among the best foods to consumed or eat every day for healthy eyes vision. It has high vitamin A content that helps the eye from optical disorders that may come with age. If you are looking for good healthy eyes vision or sight, make sure you try to consume kale.

Provide good and healthier skin, nails and hair
Kale contains prefect balance of omega 3 and omega 6 fatty acids, which helps the body to be strong, beautiful and healthy. It has high concentration of essential nutrients give good skin’s appearance and boost health. Drinking of kale juice after eating will help you to increase your hair elasticity.
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You can find orange in the market or all over the world, Oranges are also known as citrus fruit consumed daily in Nigeria. Rich in vitamin C, oranges offer many benefits of health as well as beauty. Here are the health benefits of orange.

Prevent cancer
Drinking oranges daily is good for the health, because it contain compound called D- limonene that has play an important roles in protect and preventing different types of cancer like lung, breast, skin cancer e.t.c. Help to promote the body’s immunity which fights against cancer. Oranges are high fibrous fruits.

Protects the eyes
Oranges also contain Vitamin A, which helps the body in keeping of mucus membranes in the eyes for good healthy. Is in form of carotenoid compounds like beta carotene, zeaxanthin and lutein, and is protective against age-related macular degeneration, vision-related condition cause blindness. Also play an important role in eye to absorb flash light.

Prevent Of Skin
Most of beauty products like face pack mask and creams contain orange extract as an ingredient. Vitamin C in oranges also helps in preventing of skin damage or injuries, also helps in maintaining skin’s overall appearance and texture and prevents or protects premature aging and wrinkling of the skin. Vitamin A helps the skin membrane for better healthy. Oranges contain beta-carotene is an among the powerful antioxidant protects the cells from being damage and prevents the signs of aging.

Great for diabetics
Oranges are rich in fiber content, which has the ability to keep levels of sugar in the body, to prevent you from type 1 diabetes and improve your blood sugar, lipids and insulin level with type 2 diabetes. Oranges have good taste, is a super food for people with diabetes.

Digestion and Weight Loss
Oranges contain high fiber, which is also among aids of digestion by drinking or consuming it regular and good for weight loss. Oranges are low-fat and nutrient food with low glycemic index. To protect and prevent you against obesity, which can lead to other disease like cancer, diabetes, disease of heart, stroke and blood pressure.

Prevents hair loss
Oranges has high Vitamin C required for producing collagen which is responsible for keeping the tissues in your hair together.

Improves sperm quality
Death is inevitable, but legacy may live on through offspring. Oranges has antioxidant and Vitamins present, and it can be found in most fruit including mangoes e.t.c improve the quality and motility of sperm in the body thus keeping fertile. Vitamin also known as folic acid is a nutrient for maintaining healthy sperms that can get from oranges you consumed every day. It also protects sperm from genetic damage, which can later lead to birth defect.
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Blood pressure
Mangoes contain vitamins content that assures overall health. They also contain potassium (4% in 156mg) and magnesium (2% in 9mg), and mangoes are great natural medicine for high blood pressure patients. Also
contain selenium, calcium, phosphorus and iron. Mangoes are vitamins like riboflavin, B6, A, C, E, and K, niacin, folate, panthothenic acid and thiamin. These components also help the body to avoid the risk of disease that comes from vitamin deficiencies and mineral. Vitamin E in mangoes also helps to boost your sex life by triggering the activity of your sex hormones.

Prevent Cancer and Heart Disease
Mangoes also have high amount of pectin, a soluble dietary fiber that contributes to lower cholesterol levels of blood in the body. Pectin also helps to prevent you from developing of cancer like prostate. Food Research discovered that pectin combines with galectin 3. European Prospective Investigation of Cancer confirmed that eating of mango will help you to reduce the risk of cancers of the gastrointestinal tract.

Weight
Mango is among the easiest ways to gain weight for the body. It contains 150 g of mango has around 86 calories, which absorbed easily by the body. Mango also contain starch, which transforms into sugar after consuming it in gaining weight for the body. Millions of people are finding different ways to gain weight for their body but mango should definitely be part of diet to be consuming weekly. They also contain milk and are notoriously delicious.

Aids Digestion
Mangoes play a good role in eliminating problem such as indigestion and excess acidity facing after eating. Enzymes in mangoes help to promote natural and efficient digestion. Bioactive ingredient in mangoes like ester and terpenes contribute in enhancing appetite and improve the function of digestive system in the body.

Prevent Pregnancy and Anemia
Eating of mangoes is good because they are rich in iron, millions of people suffering from anemia. Consuming mangoes daily will help you to reduce the risk of anemia and increasing the red blood cell count in the body.
Mangoes are also among fruit that pregnant woman should be consuming or eating per day, since iron is been requirement during pregnant is extremely essential. Some doctors often prescribe iron tablets during pregnancy, but you can enjoy a healthy iron-rich diet by consuming of mangoes juice.

Brain Health
Mangoes have good quantities of vitamin B-6, which maintaining and improving the brain’s function. Amalgamation is major neurotransmitter that contributes good determining mood and modification of sleeping. Mangoes provide natural vitamins for the body and assured healthy brain and effective nerve functioning. Mangoes also improve concentration and memory in your brain.

Body Immunity
Mangoes are also rich in beta-carotene like carrot. Mango helps in to enhance the immune system of the body and prevent the body from bacteria and harmful substance or toxin. Excess beta-carotene also transformed into vitamin A inside the body. Vitamin A is a vitamin that provides antioxidant and gives more protection against any disease that can harm your internal systems. Mango are also among the best fruit and food to be consuming regular as diet.
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Watermelon is made up of sugar and water, watermelon is a nutrient dense food, which provides a high amount or rich in vitamins, minerals and antioxidants for a low amount of calories in the body. It has become
synonymous with summer and picnics and good reason. Their refreshing quality and have good taste help to combat the heat and give a good guilt free, low maintenance desert for child and adult likes to enjoy. Botanical family of watermelon is Cucurbitaceae. There are different types of watermelon: seeded, seedless, yellow and orange.

Health benefits of watermelon

Consuming of fruits and vegetable daily will help you to reduced risk of lifestyle-related health condition in the body. Scientists have suggested that planting of fruit like watermelon will decrease the risk of obesity in the body, diabetes, heart disease or attack, mortality and promotes your healthy complexion, increased energy and reduces your weight.

Asthma Prevention: Hundreds of people are facing asthma problem, but try to consumed watermelon daily to cut the risk of asthma disease, that is why asthma are lower in people who consume a high amount of nutrient in watermelon. Watermelon is rich in Vitamin C, and also founds in many fruits or vegetable.

Blood Pressure: American Journal of Hypertension confirmed that consuming of watermelon daily will help you to extract supplementation reduces blood pressure such as ankle, brachial and carotid wave reflection in obese middle-aged adults or stage 1 hypertension and improved arterial function. It is also rich in lycopene that also help you to prevent risk of heart attack or disease. Watermelon also has potassium, magnesium and coralline also known as amino acid. Can help to improve the overall cardiovascular function. Beta carotene and vitamin also help to reduce cholesterol and prevent cardiac problem facing in the body.

Cancer: Watermelon contain excellent source of strong antioxidant and vitamin, which help to combat the formation of free radical's disease known to cause cancer. Lycopene intake has been linked to reduce the risk of prostate cancer prevention in several studies.

Digestion and regularity: Also contain fibers content and water, helps to prevent constipation and promote regularity for good healthy digestive.

Hydration: It is made up of 98% of water and full of important electrolyte, is a grate snack to have on during hot summer months to prevent you from dehydrated. Watermelon also rich in source of vitamins, B6 and B1, and minerals like magnesium and potassium, which are natural energy boosters.

Inflammation: It is also contained choline that is very important and versatile nutrient in watermelon that improve our bodies in sleep, muscle and bone movement, learning fast and memory. It is also helps to support the structure of cellular membranes, aid in the absorption of fat and reduces chronic inflammation, transmission of nerve impulses.

Skin: Watermelon is also good for the skin because it has Vitamin A, a nutrient required for serum production that keeps hair moisturizer. Vitamin is also necessary for growth of all tissues in the body including skin and hair. Drinking of watermelon daily will give more Adequate of vitamin C, building and maintenance of collagen, which provides structure to skin. Watermelon also contributes to overall hydration and having healthy skin and hair.
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Different: We are all different either character or behavior, if you don’t like something, that doesn’t mean that other people should not like it too. For Instance, if you don’t like tattoos your body, you shouldn’t tell other people around you that their tattoos look horrible or very unpleasant. If someone can’t achieve a
diploma or degree, it doesn’t mean that they don’t want to go school to study, because they can’t afford the school fee or pay their education. You can’t compare yourself with other, we all have different life problems facing every day. Instead of judging someone, try to improve your own life to the next level.

Respect: If you want to grow or be successful as a person and become wiser in life, you should always learn how to respect other people around you, including your enemies, because no one knows tomorrow. In some countries, people can’t tell their enemies to leave the house or turn their enemies out of the house, because they always respect them. We always judge our enemies and try to make their lives or life unhappy, but often you can end up ruining our own life.

Appearances: Yes, Appearances are often deceptive, but don’t judge people around you by their appearance and you start making jest or never make fun of them. Maybe they can’t buy some expensive clothes or shirt to wear and lead a luxury lifestyle, but they can do good deeds that people don’t even think about. As I mentioned before, you can’t compare yourself with other, we are all different. Some people can’t afford to buy food or clothes; while rich people spend money on the things they don’t need (waste of money). Rich people tend to judge poverty people.

Perfect: No one is prefect in life, but you will always see perfectionists people who love to judge every people who come across their way. They didn’t always admit their own mistakes but they like to point out someone else flaws. Understand that no one is smart and perfect; we are all learners in every circumstance. Before attack someone’s actions, make sure those actions are really bad.

Define: Before you start judging other people try to define yourself. When you are judging other people, don’t define them, you should actually define yourself. People will start think of you that you like judging people around you. Ask your family member or friend what they think about your life, and if they all say you like judging other people, then it’s time to adjust or stop judging. There are many reasons why we shouldn’t judge people around us. Many of us are guilty of it, but notice that if you like judging people around you are one of your habits, is not good. People doesn’t have right to judge other people.

Incomplete information: Before judging someone around you, try to make sure that you know all information about this person. If you don’t know their problems and worries. It is very important to hold off until you know all information about them. Instead of helping them or leave them alone. It’s among the most obvious reasons why we shouldn’t judge other people around us.
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Side Effect: Smoking cannabis will cause lack of laziness, unwillingness to take part in many social events, damage of internal and external body like heart and lungs e.t.c. these are why millions of people deciding to
quit smoking marijuana or hard drug. Being addiction does not only cause destroy to physical health, also makes one to be psychological disorder like depression and anxiety. Lack of coördination in sensory organs, Anxiety, Hyperactivity, Hallucinations, Irritability, Mood swings, Lack of fertility, isolation, Suicidal thoughts, Aggressive behavior, Intolerance e.t.c

Smoking Paraphernalia: If you are to quit smoking, remove all things that will make you to start smoking again. Like lighters, matches, paraphernalia, roach clips, containers or empty out all your pockets to make sure that there is not any smoking stuff remaining. Flush any remaining Indian hemp down the toilet, that you can’t dig it out of the trash after some week. Betray or destroy all your supplies or throw them into a stream or refuses so that you’re not tempted to smoke again. If you have dealer who sell weed for you, remove his/ her number out of your phone.

Let Your Friend Know: Tell your trustworthy friend or family member about what you’re facing in life and ask for their support in quitting. If you probably find that they are thrilled to see you quit and support you with their power. This is another way to quit smoking without anybody support, always tell people around you that you’re not telling them to quit, but you will be appreciated if they don’t force or pressure you into smoking again, if they try to get you to join the group. You can also avoid friend or relative who always smoke or you smoke together before and if is your best friend you can tell him/ her to quit smoking for better life.

Replacement Activity: Instead of wasting your free time to smoke, you can play football with your friend, playing guitar or hanging out with your friend in the evening time. If you feel bored or depressed at home, you can watch a movie that will make you smile or spend more time with your best friend who didn’t smoke. You can also do, some other things like hear music while walking, talking to your old friend on cell phone, swimming, cooking meal, reading newspaper and playing football. e.t.c

Stay motivated: Try to keep your eye off, when you notice your friend is smoking and you are ready to quit. Quitting smoking will improve your health, thinking, your lifestyle and stay focus on your goal to make it in life. You can write and tape it above your desk or keep your goals in an accessible place that you can easily reach later when you’re losing.

Routine: When you are tried to quit, change your routine like getting up earlier to have some breakfast. Eat more fruit and vegetable in the morning before going to work. Change your walk routine when you are going to office or school, eating in different restaurant for lunch. Eating 3 – 4 pie apples of apple ever day will also help you to fight against weed. Eating vegetable like garlic and ginger will also improve your health.

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Lifestyle: If you are awesome in anything, try to show it off like smile, do something funny, to make people laugh; if you’re smart, let them know; if you are good in any activities, give a demonstration, Let people know about your lifestyle either far or wide. Always think of what you like to do that will define who you are.

Communication: Try to communicate easily when you are talking to someone to understand you clearly. Is also among the most important part of relationship. If you can't communicate effectively to your partner, your relationship will not go far or breakup after some years.

Confidence: Have confidence in whatever you are saying. Most ladies do not like jump straight to relationship that will cause them problem later in the future. Try to smile, engaged, interesting conversation when talking to determine if you and other person are compatible. Have confident in yourself, hygienic, Treat other person with respect and have trust in them, if the other person have dissimilar beliefs to you, do not disparage the person, respect all people around her with manners.

Respect: Always give your partner respect, honest, trust and support. Mistrust and misunderstand can cause ultimately problem to your relationship.

Flirt: is a fine and good activity, if you are interested with people who like flirt around. Either the social or playful activity can certainly draws attention of her and make her more interested in you.

Don’t Rush: Don’t rush into a relationship because it can lead to divorced or breakup after some years. Don’t move too quickly, because the other person may turn off. Try to continue doing your normal routine, rather than changing your lifestyle.

About Relationship: When you feel comfortable enough, tell her that you will like to be her boyfriend, take some time to discuss it with her and see if she will feel the same way you feel.
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1. If you want to make your relationship last, then you should try to focus on your loved one’s best qualifies, not knowing their worst part. You must be honest to her about your loved one’s less than ideal part, you should make her/ him to make you laugh when you’re doing something funny, share knowledge, experience
and also intelligence together, and their great smile is when spending too much time on their cell phone with you or seeing you. One thing that much relationship last with their partner is “Positive Illusion” Which allowed people in the relationship to be self-deception or self-enhancement to feel good, maintain self-esteem also. Every day, look for best thing in your partner and always think that why you are with this wonderful and beautiful person.

2. Always appreciate a little things being given to you from your partner. This is another way to make you loves last by sharing 10 minutes kiss every day before leaving home for office. Kiss is one simple and fun activity between you and your partner; you should always incorporate into your everyday moments of transition as a couple. Kiss every day is passionate and romantic and it serves as temporary oasis while busy. Like if you are going to work or coming back from work, you can share kiss within 5 second or kissing in the morning and once in the evening. It will make difference.

3. Always apologize when you are wrong, if you want your relationship last you should always forgive your part. You should be ready to swallow your pride and let your partner know that you have made a mistake doing wrong thing. Admitting that you’re wrong takes some courage and always makes sure that your partner appreciates your honesty and candor. When you say sorry, let her know that you are serious about what you are saying, don’t just say it.

4. Make some special day for romance. No matter how long is your relationship, you should make time for romantic moments at least twice a week. Have date night like talking; enjoy a special meal, and also watching good movie together. You can also plan more elaborate romantic like trips to beach, hikes and night spent stargazing. Keep you consistent a make sure that you spend a few hours of time with your partner, when all you want to do is enjoy your love with your partner. When you’re romantic, you should really take the time to connect. Talking about your dreams, fears and goals not about who is going to pick up the kid either her or the household or going to laundry. You should pick a relevant week when you are not busy and make sure no visitor from friends or relatives or work obligation.

5. Try to avoid four common relationship killers. Like criticism, defensiveness, contempt and stonewalling. Scientists have proved that couple can get divorced or betrayed each other if these behavior is not changed immediately. If you find yourself using any of this words to approaches your partner, decide to do something about it quickly before your love.

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Doing Funny Things: if you are unromantic when you are at home with your partner, ask yourself when was the last time you play with your partner in the house like doing funny things like playing game, watching movies or comedy that we make your partner laugh or chasing around the house.

You can start doing anything that you may enjoy while you were dating or even when you are still kids can help you to stay in good romance.

Always Laugh to your partner, because is a Levity is a sexy thing. If you have plenty of work to do like house work or take care of the kid for school, and you feel like unromantic. Try to laugh about the things you are ready to do to help you to get back your romantic.

Languages: Try to understand your spouse body language. Try to ask your spouse what you can do to make her feel lovely and share is feeling with you. If you always share your love to your spouse in any way when they particular needs, they will become more expressing in love with you.

If you are not sharing your feeling to each other, you can become facing confused and disappointed. Most women love caring from their partner. You can hugs and kiss her to make her happy and feeling better with you and she will make you her king forever.

Ask for what you like: Let your partner know that you are interested in spending more romantic time with her and kids. That if you’re coming back home from work, you can easily branch supermarket or restaurant to buy special things for the family.

Whining, demanding and also manipulating to create romance with the family, so you can ask by using loving words and he will appreciate your request.

Appreciation: Note little things that your partner does to make life easy and better between each other; because it’s one thing to be appreciate every day to make your relationship gesture and romantic. By doing unglamorous and unceremonious task like dishes or taking out the refuse every day is also into acts of love between you and your partner. A success relationship should be up to 10 years, you can start doing relationship if you want to heat up your relationship.

By send your partner love text message, E-mail or call just to say you really appreciate all his effort for keeping their relationship together. If you are going out, just send snail mail; most people are not doing this nowadays. Taking the time to do extra romantic with your partner.

Before your partner wake up in the morning for breakfast before leaving for office, try to drop a appreciate letter on his plate, to appreciate what he has done.

Respect: Always respect your partner, understand that being together for long does not mean the being same person in everything. Try to accept that there are difference between you and your partner to make you better able to meet your partner’s emotional needs. Try to build confident, people who love and trust one another.

Truth: Telling Truth to your partner is best way to keep your relationship good. Is a great way to create connection with your partner.

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1. Water
Drinking a lot of water regularly will bring good health to the body and let the body function well. Adult should drink 4 cups of water per day. Water can be in form of tea and coffee. Water keeps bodies
temperature and removes or flush out the harmful substance or toxin that are inevitable result of metabolism in the body after some minute you will be healthier.

Water also helps the kidney, clears the skin when bathing, control of appetite and keep you energized.
Drinking ordinary water is better than drinking unhealthy beverages like juice, coca cola, Pepsi, Fanta and Soda because they contain high calories.

If you are intake of unhealthy drinks and yet you will feel like taking more of hundreds of calories, you can splash or drinking some lime or 100% of juice. Make sure you take plenty of calcium foods that contain broccoli to support your bone as you are growing older.

2. Eating Try to eat healthy breakfast in the morning before going to office not two chocolate or drinking of coffee for the morning lunch. Eating healthy breakfast like rice and stew or pap and bean cake it will bring more energy to the body. Eating throughout the day is good and compulsory. Always add vegetable and fruit to your food, because your body will feel more comfortable. Not all fats found in fruits are bad for your healthy. Fat found in Avocados, Nuts, Honey, Olive Oil, Salmon, Sardine and tuna are good for the body to look beautiful and well balanced diet.

Try to avoid late night food or snack by going to restaurant to eat because they contain unnecessary calories and disrupt your sleep. Eating snack isn’t bad for your healthy, if you do it well. Eating too much of meat can cause fat and too much calorie. Vegetable is the best way to reduce your calories intake per day. Because they contain fiber and it helps to reduce cholesterol, control your blood sugar level and improve your health. Fruit, whole grains and legumes also contain fiber.

3. Exercise
Doing of exercise every weekend will help you to reduce your weight and gain confidence in whatever you’re doing. Exercising has another benefit for your health. Having cardiovascular health will help you to reduce the risk of Alzheimer’s.

It also boost your immune system too, walking from your junction to home like 30 – 50 minutes in a day, 3 days in a week you will see your changing like improve your immune system, increasing your antibody and T-killer cell response. Exercising is among the best ways to improve your health like reducing your weight, stress and sleep better at night.

4. Quit Alcoholic and Smoking
Drinking Alcoholic cause lot of damage to the healthy, don’t take unnecessary risk in smoking of cigarette it can lead to psychological problem. It can have devastating long-term consequence. Try to quit all these below for better health
Stop Drinking Alcohol
Smoking and Alcoholics anonymous
Drug Addiction
Having sex with prostitutes

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Some men think that there are no good women outside while some women think that most men are womanizers. When you start dating a man, it will be very hard for you to see his behavior but as time goes on you will later know what kind of human is he. Dating a womanizer man is a challenge and experience. The
worst part in dating a womanizer is that he can be cheating you or is a player with women. Womanizers like woo every women they meet either occasion or along the street, and they didn’t worry about what you will say or people around them. They are not types of men who love long-term relationship with women. They can’t make any women feel happy. Here are the few things to know that you are dating a womanizer.

Cell Phone Locked
Womanizer men love putting password to their phone, that nobody around them can have access to their phone especially their wife. Because of continuous conversation and text message with different type of girls name and message that he doesn’t want you to see on his phone or renaming his phone contact For example: Janet – Jane or Augustine – August e.t.c. If you try to take his phone when he is less busy, he can shout or be harsh on you, try to know that he is hiding something from you.

No Male Friends
Another way to know womanizer, he will have many female friends and little or few male friends. The easiest and cheap way is also checking his phone book written down or going through his friend list on social media e.g. Facebook, Twitter and LinkedIn once in a month to know how many friend request, post and message.

Fulfill His Promise
Womanizer men doesn’t fulfill their promise for instance: like tell you that he loves you so much and he wants to marry you, then you will feel the happiest women throughout the day or week. At the end he will make a lot of promise and he will not fulfill anyone out of them. It’s a sign that he is not ready for long-term relationship with women. You can tell him that is time to do introduction and wedding, but he will try to confuse you or saying is not ready now.

He will never call your name
Womanizer men always afraid to call women name, because he cans mistakenly call another girl’s name. You will hear different types of name ‘honey’, ‘sugar’, ‘body’, and ‘sweetheart’, but you will never hear your name from his mouth. Some foolish women will be happy and feel good when calling them this name. It is easier for womanizer men to remember such words than women’s name.

Visit you at night
Men who love their women want to see them throughout the day. They can either call them or meet at restaurant having some breaks or text message to each other. If you see your boyfriend during the late hour in the night and he’s always busy to have some lunch with you or to go out to spend weekend together and he refuses. You can be thinking he is very busy during the week at work. If he doesn’t want to see you in the afternoon and like seeing you late hour at night, he is a womanizer man. He didn’t care about your feeling during the day.
It’s very hard and difficult for some women to know that they are dating womanizer men, the earlier you end your relationship, the better. Just make sure you cut him red-hand with other women, before taking steps. Question: Have you dated a womanizer? You can share your experience with us.

Stares at other women
If your boyfriend loves stares or looking at other beautiful women like you even when he is with you, this is also sign of womanizer. All guys should notice that when going out with their girlfriend, he should not stare at other women.

Too Many Compliments
Girl loves too much of compliment and they always feel great about herself. If you are being given too much of compliment by your boyfriend, they are not sincere and he is not interest in a long term relationship with you. Compliment is hobby for some girls. If he highlights all aspects of your personality and appearance more than 6 times in a conversation, try to run away from him.

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Millions of people can't wake up without drinking of tea before starting their day or going to works, because there are many reasons to drink tea or coffee. Scientists have confirm that drinking of coffee is benefits for the health. Here are the benefit of coffee for the body.

Reduce Alzheimer's Disease
Scientists confirmed that coffee contain s antioxidant and caffeine that increase granulocyte colony stimulating factor in the body to prevent you from Alzheimer's disease by drinking of 6 cups of coffee everyday before going to work to reduce the risk of dementia too in the body.

Prevent you from Parkinson's disease.
Drinking coffee will prevent you from developing of Parkinson's disease in the body. You can start drinking 4 cups of coffee every to reduce the risk of Parkinson's disease.

Reduce of diabetes
Scientists have confirm, people who drink tea or coffee everyday reduce the risk of 2 diabetes in the body and is good for health. Keeping of coffee, Milo and bornvitae in the house is good for the benefit of health.

Reduces of heart attack.
70% percent of people believe that coffee is not good for the health like heart disease, drinking 4 cup of coffee everyday can reduce the risk if heart attack or disease or stroke.

Improve your brain
Drinking of coffee will also improve your brain skill. Like helping you to remember things that you learnt or things you are trying to remember at the moment. Coffee is also a great way to improve your brain memory.

Improve your muscle or bone.
Drinking of tea or coffee will help you to improve your bones and muscle from soreness. And If you want to relax your body after working in the office. Try to take some 4 cups of tea.

Reduce of depression in women
This is another benefit of coffee or tea, it contain caffeine to releases mood transmitters and affect the brain memory. This reduce the risk of depression in women.

Reduce the risk of cancer
Millions of people are suffering of cancer in the world till date. Drinking of coffee may lead to result of reducing of cancer in the body. It also prevent the body from pharyngeal, oral cancer and esophageal or prostate cancer. This is benefits of drinking coffee for the health.

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Comedy Industry has been among of multimillionaire industry all over the world till date, and comedy has become professional talent and profitable profession. In African today, comedians are moving step by step and working hard daily to gathering their goals, fame, wealth and respect from people. Millions of youth have also started to discover a career or talent in comedy industry. Here are the top comedians in African

TREVOR NOAH (SOUTH AFRICAN)
He is a South African comedian, TV and radio host, and actor. He is the host of American news satire television program The Daily Show, succeeding Jon Stewart. He was born on 20 February 1984, Johannesburg, South Africa. He was awarded South African Comics' Choice Award for Comic of the Year, 2012 and MTV Africa Music Award for Personality of the Year, 2015

BRIGHT OKPOCHA ALIAS BASKETMOUTH (NIGERIA)
Bright Okpocha is also known as Basketmouth. He is a Nigeria Comedia and Actor. He was born on 14 September 1978 Lagos, Nigeria, and native of Abia State. He has organized popular standup concert like Basketmouth Uncensored. He starts his comedian career. He won the National Comedy Awarded In 2005 and 2006 and also awarded for Best Stand-up Comedian of the Year, Nigeria.

LOYISO GOLA (SOUTH-AFRICA)
Loyiso Gola is a South African stand-up comedian. He is the co-creator and anchor of the late-night satirical news television series. He was born on 16th May 1983 and he started his comedy career in 2002. And he won award like Winner of Sprite Soul Comedy Tour, South African Comedy Award, Best Breakthrough Comedy Act for Loyiso Gola for President, The Savanna SA Comic's Choice Award, Comic of the Year Award.

FRANCIS AGODA ALIAS I GO DYE (NIGERIA)
He is popularly known as I Go Die, is a Nigerian comedian and born on April 4, 1979, Delta State, Nigeria, Who have been in different show and he has organized shows for example “Igo dye Standing” across African. He has featured in MTV Africa Music Awards and also opening and closing shows of the world’s notable musicians with Akon, Rick Ross, 50 Cent, Kelly Rowland and The Game, He has won
1. Creative Awards in Africa,
2. African Best Comedian,
3. The Best Creative Comedian, African
4. TV People Golden Awards (New York)
5. Nigeria Best Comedian Award
6. National Comedy Award
7. The Best Comedian in Nigeria, and so on.

RIAAD MOOSA (SOUTH-AFRICA)
Riaad Moosa is an Indian-born South African comedian, actor and doctor of Indian-Malay descent. He was popularly known for drawing his jokes from Indian lifestyle and Muslim faith. He uses laughter instead of drugs for healing of people. He was born 18 June 1977. He won The Comics Choice Awards in March 2011 and 1st Annual South Comics Choice Awards in 2012.

NIK RABINOWITZ (SOUTH-AFRICA)
He is a comedian, actor and author in South African, who has made some several appearances on comedy shows like The British Panel Show and later the resident to Cape Town. He wrote a book “Long Walk to a Free Ride” and was launched in 2012.

MICHAEL BLACKSON (GHANA)
He is a Ghanaian Comedian. He was born in November 1972. He is also known as African King of Comedy and understood dry jokes which gather people together to feel happy and laugh. He was inspired by Murphy Eddie. He has performed some comic drama competition such as USA Comedy Tour in Philadelphia, Pennsylvania, The Chlitz Malt Liquor Comedy Tour in Vally Forge and The Urban Comedy Festival in New York City. He also won BET Awards, 2005

JOHN VLISMAS (SOUTH-AFRICA)
John Vlismas is a South African comedian and entertainment promoter. He was born 3 May 1973 (age 42) Marondera, Zimbabwe. He won South African Comedy Award, 2007 for best stand- up comedian of the year.

EDDIE KADI (REPUBLIC OF CONGO)
Eddie Kadi is a UK comedian, presenter, actor and MC. He was born on 18 May 1983 in Kinshasa, He was graduated from Kingston University where he studies BSc in Media Technology. He began his career in 2006 and won BECA Award for Best Comedy Newcomer. He has released DVD collection and completed numerous radio, film project and television. He is the First Black British to headline a show at 02 Arena Events, United Kingdom.

BOVI (NIGERIA)
Bovi Ugboma is a Nigerian comedian, began his career in April 2007 with Extend Family. He is a producer, director, actor and writer. He was graduated from Delta State University where he studied theatre arts. Was born on September 25, 1979. He has organized popular standup comedy concerts in Nigeria such as BoviMan on Fire across the world.

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Carrots
Carrots are among the best foods to eat every day for eyes healthy. Carrots contain source of vitamin A and beta-carotene that help the eye health. Vitamin A is good for eye and beta-carotene powerful antioxidant and
also helps the eye from damage like Black Eye, Cataracts, Color Blindness, Cornea Transplant and Eye and Vision News. Carrots didn’t contain night vision but the beta-carotene will help you to reduce the cataracts and macular degeneration. It also rich and contain in fiber and potassium, and good and great for health. Potassium helps and maintains the body fluid to balance while fiber helps the body as aid of digestive of the system functioning well or act well. It also rich in falcarinol that reduce the cell cancer of the body. If you want to reduce weight, start eating carrots and excerise because it also contains calories. Or by add carrots to food like salads, soup and stir fry .

Nuts
Nuts can be found in anywhere or area. They contain Vitamin E and Omega-3 (fatty acids) that prevent eye and brain health. Nuts also provide real energy for the body. There are different types of fruit and food to boost your eye and brain health. It is your choice to choose any one out of them.

Corn
Corn is the one of the delicious and versatile vegetable. Yellow corn contains zeaxanthin and lutein that are powerful antioxidant and prevent the eye, by cooking half cup of corn once in a week will provide you 1.8 grams of these pigments. Eating or consuming corn once in a week will reduce the risk of cataracts and prevent the eye from losing of yellow pigments. Corn also contains Vitamin (C, B5, B1 and Folate) and also source of magnesium, phosphorus, copper, zinc and the antioxidants also help the body to reduce cancer. Corn also helps to protect you from hemorrhoids and colon cancer, heart attack, reduce and weight diabetes. You can also add it to food like salads and also soup either grill or boil, because it is healthy for the body.

Ostrich
Eating of Ostrich meat is good for the healthy eye. It also rich in zinc that helps the eye healthy and reduces the risk of macular degeneration. Ostrich is a good meat. It also contains less amount of fat and lower cholesterol than chicken and any other meat. Ostrich meat also rich in zinc that is important for the maintenance of the eye and is also good for enzyme and proper function of digestion of the body, it helps to reduce stress, fight of acne and boost your metabolism. If you are suffering from macular degeneration, try to add ostrich meat to your diet. Eating of ostrich will improve your eye health, maintain and build muscle. It is also source of potassium, protein, iron and phosphorus. Ostrich meat doesn’t contain some harmful bacteria e.g. salmonella or unlike chicken.

Fish
Eating of fish is good for the health such as sardines, mackerel, and halibut and salmon. Salmon is among the best fish to be eating daily, because is source of omega-3 (fatty acid) which is good for the eye. Eating salmon will reduce the risk of macular degeneration in the eye and prevent you from eye disease such as Black Eye, Cataracts, Color Blindness, Cornea Transplant and Eye and Vision News so on, it also rich in Vitamin D that improves eye health. Vitamin D deficiency can lead to risk of cancer, heart disease, diabetes and arthritis, but eating of salmon daily will help you to improve your eye vision and prevent you from vitamin D deficient. Omega-3 also helps to reduce inflammation, lower cholesterol and also prevent you from Alzheimer’s disease.

Vegetables
Eating of fresh vegetable such as Kale, spinach, chard, collards, and other are good for body to function well or act well. Most of these leaf contains antioxidants, zeaxanthin and lutein, that are stored in the macula. This macula is a small part of retina that prevents you from harmful light e.g car light or touch light. Scientist has found that lutein and zeaxanthin can reduce the risk of chromic eye disease such as macular degeneration and cataract in the eye. Spinach is rich in postassium, folate, Vitamins (K and E) antioxidants that prevent your brain cells. Kale is also source of vitamins (A, C and K) and calcium. Eating of kale daily will promote good healthy to eyes and skin, reduce cholesterol level and improve liver and kidney functions well.

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First time you go dating with someone else first step to taken by you is to get her attention by introduction of yourself to each other. He/ she does not want to waste any time with someone that he/ she can’t build or get Her/ him feeling with, this is the best question to asked her for not wasting her time, this is the few question below. Best of Luck



SINGLE: Are you single? Never assume or think that any person is single when getting her attention, because they took so much time out, to go with someone for dating with. When you’re not getting the right answer or a truthful answer from her, this is the questions that you need to asked her, the answer giving to you from her, will determine where you are going and from there. Best of Luck.

NEXT STEP: After knowing someone and also known means of living. Does not mean that you’re fooling yourself, you can also find out how much they make monthly or how social status is she, it is just gives you more insight on her feeling and dreams.

IDEAL PARTNER: later, she tells you about her experience on dating of each other, this question she asked will directly you about dating each other. For He/ she should know the kind of person you’re and what they value of relationship, if it seems that you didn’t fit the answer, then you must not waste your time.

MARRIAGE: what did you think about marriage for settle down, not everyone want to settle down for a long relationship in the community, a lot of people marry when times come, jest because they are expected to do. For hearing this question and honestly answered will let you know where your relationship will start from.

CHILDREN: question has is that Do you have children? In a relationship, it is unusual to all an African Man or women for her not admitting or wanting kids to live with her. And this is another question to ask her again, that you will be happy, if she told you that you are dating a single parent that later on, she will give you a better idea about the relationship.

FUN: if a person spends his time on, so him can help you determine if you want to be with her forever. Do she spends all their time at bars or restaurant, do they like waste of time at home or less busy? If you choose to go further with them to spend, you should know that you will be expected to share some fun things and sometime ideas with them, so make sure this is okay with you.

GROW UP: Where you start your childhood, While answering this question, your relationship will bring a good feeling in your childhood and what life is feeling about, before growing up for them. You cannot truly have a good idea about what a person is like if you do not know where she comes from.

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These are facts that will help you to create good conditions not using of charm to harm someone else. 1. To start dating, don’t think negatively to yourself, just go straight to the point and just take control of the situation. Be confident and patience is very important, when inviting them in your house, just tell her that you
are attractive too, like am I planning to go out in weekend to movie gallery to watch movies, I will be happy if you can also join me.

If you did not know each other before, do something that will make her happy like creating any topic to discuss around you. But if you know each other very well, do you some to make her to see you in a new life that will make her feel happy. Choosing a date for any activities like watching movies in a cinema or going to beach or amusement park that will show her increase feeling between two of you. After going through this be a great date and lovely guy.

2. Some guy like taking care of girl before taking care of yourself, do not forget to look after yourself, before starting dating because the date’s perception of your appearance does matter. Ways you handle yourself to the world is something that people see right away and that will be good. It will better to put more energy and power for improvement of your looks before attractive someone.

3. Get to know about her feeling and passion for better living and sharing wisdom and problem of each other to solve. If you have succeeded on your first date and you start something special try to strengthen the bond with the one you like. Don’t forget to Remember, the first step you pass through before succeed in getting someone to love you to know the person feeling better and yours, just now in your mind that it will take time and power before you achieve it. You can ask question from her and listen careful to her. Like did you want to be as a child and what are your dreams, this will give you opportunity to move forward for planning for future.

4. Support her with your power against enemies that will make her happy, supporting offering is the best, because it can be relationship one day that you have someone to rely on. If your supportive and caring for another people, you will easily find people support you too or the person falling in love with you.

5. Try to build trust in her, by learning how to trust you’re beloved and show her that you love her also with your words and action after her. And make her confident that you’re trustworthy too. You can share your secrets with him/her and reveal parts of yourself that no one else sees. And if your significant other tells you a secret, appreciate this and keep the secret. Not exposed.

6. Give her chance to speak out from her mind and make sure you listen careful that will let her feel better, respect her opinion also or a reason to think that you’re unfaithful.

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Having a baby is one of the best important choices you must have in life. But you must be organized before thinking of having a baby. You must consider a lot of things before getting someone pregnant or before getting pregnant. Some lovers decide to have a baby in a wrong side either marriage or cure for breakdown. Here are the important things to consider before having a baby in life.

Lifestyle
Your living is one of the best things to consider before getting someone pregnant or before getting pregnant, especially when you have first child. When you have a healthy child or giving birth to a child your life and living will change excellent or tremendously and it will never be the same has before, some people called it (NEW LIFE). You have to change your habits, behavior and leisure e.g. if you love hanging yourself out with friend, going to club in the night to enjoy and going to party every week. You should not have a baby or pregnant.

Relationship
A good, stable and healthy relationship is the prefect and best ways to welcome a healthy baby. When two couples love, respect and trust each other for a long period, they will be a good parent to their children. If you decide to welcome a bouncing baby just in order to save you from unhealthy relationship, don’t hurry. Having a child cannot cause divorce from some you love or breakup. Have strong relationship with your partner before getting pregnant e.g. wedding or introduction.

Children
If you are going to have third baby, try to consider the remaining children you have left, because of your lifestyle and living. But it still good and important to have third or fourth child. Older kids love to see or view the appearance of a new born baby and feel happy. Some parents say that it’s easy to have the third or fourth child, when you are ready with your partner. You should take some time to think how you will feel having third child or fourth.

Health and age
Giving birth around 30s to 60s is no longer doing again, because it can lead to death, most women giving birth around these ages is a health risk for them. Financial situation and careers, 50% of women decide to have their first child before 25s or early 30s. When you are pregnant after 30s, try to visit your doctors and discuss many things to him/ her including you living at home e.g. lifestyle, eating habit, and also exercise e.t.c. Consider your family health before having a baby He/ She The health of your partner and yours are one of the most important things to consider before having a baby.

Assistance
If you are working in a big organization or company, you will need extra hands or person to help you to look after your baby, especially if is your first child. Like if you have some special occasion. You can employ a nurse that will help you out and teach you some basic things or your mummy to assist you.

Budget
This is another thing to consider before getting someone pregnant or before getting pregnant is your monthly budget or year budget. Having a child is also an expensive thing you, because you will need to buy some essential items for the baby. Try to consider this before getting pregnant with your couples.

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This is so painful that more Nigeria Children are becoming sexual abuse e.g Bed Warming, Prostitution in the movies' role, this is shameless to some ladies doing his and parents encouraging them to do it for source of income or shelter


This Sexual Abuse are getting younger every day of life, this is important for all parent given birth to Ladies, to always keep an eye of their children. Child is not safe from lazy parents or guardians make sure to take important in your child from this happening.

These are few things that parent and guardian can do to keep their children away from sexual abuse.

Taught: this is not too late or early to talk to your daughter about sexually related in the world, e.g. Prostitution, Bed Warming for men, Sexual Abuse, at the age of two, teach them the effect of the sexual abuse to the children, Don’t be forget that your children is been affected by sexual abuse through parent, Be sure to make them understand what is right and wrong.

Comfortable: Looking nice to your children by telling the truth to keep away from something that will harm them in the future. Try to make your children comfortable with you, not too afraid of you to talk, that can cause them to suffer in silence.

Eye Out: For parent, you must keep your eye out for your children in the future, and you should know where they spend their time to play or what they do often. if you send them on errand make sure you know exactly where they are going through either playing with friend or talking and not to cause on the main road, or make detour, If they have to spend a lot of time outside the house or home, make sure you know what exactly they are doing with their time.

Untruth: some parent have been shocked or believed that people close to them are the one that hurting them. Don’t just assume that family members or friends or associate to keep a watchful time on the children.

Look after them: Looking after your children is very important, to know what is wrong with them. Some parent like beating up their children, stop that you can also talk to them, to hear. Don’t agree that your children to acting or performing in a way that is suspicious. Do all your effort to find out what is going on.

Open mind with Them: Stop talking about sexual topics like pornography, bitches, hole, and pussy around the environment. Encourage them any question asked about your own life or feeling. You do not need to go into any things, just give them good answers. If you are open to your child, it will encourage the children to open mind too in the future.

God have been protecting the little blessing given to you. You’re the only advocate they have in the life, and you need to fight for them, on one will do that for you, because is the fruit of your life.

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1. Sexual Abstinence
Sexual abstinence is also an effective way to protect you or prevent you from been infected by HIV or AIDS. Abstinence means to stay away from sexual activates with your partner until you are married. When
you are preparing for your wedding, you and your partner should have little time, go to the hospital to check if both of you are not infected with any disease or medical condition like HIV, AID and Diarrhea before having sexual relationship after the wedding. You must stop drinking and smoking or taking some harmful when you notice you have been infected by HIV.

2. Treatment
When you notice you have been affected by HIV try to treat it immediately before HIV – AIDS, some people do self-medication to take care of themselves, by drinking different types of herbs to survive or cure them from HIV. When it comes to sexual disease, try to visit to hospital for proper precaution, treatment and how to take care of the family. Also, make sure that you always visit or talk to your personal doctor for more information on your health and any changes him / her notice from you. HIV can be cure immediately when it is notice early in the body. Not only sexual intercourse with your partner, can let you contact Human Immunodeficiency Virus (HIV), you can made use of condom, to protect you.

3. Be Discriminating or Selective
Abstinence is the best way to reduce sexual activities (HIV), having sex with your partner alone is good to prevent and protect you, if you can’t do without having sex in a week. This is another way to prevent you from HIV safety. Going out to pick up prostitutes is not good because you didn’t know anyone who is been affected by HIV or AIDS by looking toward their face. You can try to do your sex list with your wife at home, any day that is comfortable for you and your partner. Don’t have sex with people that have multiple sexes with people around the society and you must think if you are safe from virus or sexual activities. If you like your-self very well, this is are some things to be consider everyday while having sex with your partner. If you notice any virus or HIV with your partner, try to reduce your sexual with him/ her; don’t neglect him/ her while facing this problem.

Always take your medicine complete and visit hospital for treatment. Doing all this will help you not to spread of HIV around to people who have not been infected. Let your partner know about your feeling or behavior when you are HIV-positive.

Make use of condom while having sex with your partner. Do not help people who needs of blood or plasma or tissues from you. Do not share personal use e.g. razor blade, intimacy gadget and toothbrushes. Don’t breast-feed your baby.

If you are injected, don’t share the equipment used e.g. needles, syringes, cookers and also cotton with people after you are through with the patient just trashes to the refuse.

http://www.247naijamedia.com/2015/10/how-to-prevents-hiv.html#more

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1. Sexual Abstinence
Sexual abstinence is also an effective way to protect you or prevent you from been infected by HIV or AIDS. Abstinence means to stay away from sexual activates with your partner until you are married. When
you are preparing for your wedding, you and your partner should have little time, go to the hospital to check if both of you are not infected with any disease or medical condition like HIV, AID and Diarrhea before having sexual relationship after the wedding. You must stop drinking and smoking or taking some harmful when you notice you have been infected by HIV.

2. Treatment
When you notice you have been affected by HIV try to treat it immediately before HIV – AIDS, some people do self-medication to take care of themselves, by drinking different types of herbs to survive or cure them from HIV. When it comes to sexual disease, try to visit to hospital for proper precaution, treatment and how to take care of the family. Also, make sure that you always visit or talk to your personal doctor for more information on your health and any changes him / her notice from you. HIV can be cure immediately when it is notice early in the body. Not only sexual intercourse with your partner, can let you contact Human Immunodeficiency Virus (HIV), you can made use of condom, to protect you.

3. Be Discriminating or Selective
Abstinence is the best way to reduce sexual activities (HIV), having sex with your partner alone is good to prevent and protect you, if you can’t do without having sex in a week. This is another way to prevent you from HIV safety. Going out to pick up prostitutes is not good because you didn’t know anyone who is been affected by HIV or AIDS by looking toward their face. You can try to do your sex list with your wife at home, any day that is comfortable for you and your partner. Don’t have sex with people that have multiple sexes with people around the society and you must think if you are safe from virus or sexual activities. If you like your-self very well, this is are some things to be consider everyday while having sex with your partner. If you notice any virus or HIV with your partner, try to reduce your sexual with him/ her; don’t neglect him/ her while facing this problem.

Always take your medicine complete and visit hospital for treatment. Doing all this will help you not to spread of HIV around to people who have not been infected. Let your partner know about your feeling or behavior when you are HIV-positive.

Make use of condom while having sex with your partner. Do not help people who needs of blood or plasma or tissues from you. Do not share personal use e.g. razor blade, intimacy gadget and toothbrushes. Don’t breast-feed your baby.

If you are injected, don’t share the equipment used e.g. needles, syringes, cookers and also cotton with people after you are through with the patient just trashes to the refuse.

http://www.247naijamedia.com/2015/10/how-to-prevents-hiv.html#more

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Go Through the Syllabus: Beginning of new term, all teachers always have their handout for the term with assignment and some expectations. Try to read the important topics in the syllabus carefully, and prepared for the exam or course to write and pass. Make sure you pay good attention, when teacher is in your class to
have good grade in attendance, assignment and some factor in the class to move to the next level of class. Doing all this will help you to study more and which parts to focus more during your study. If you have any question to ask on the syllabus, don’t be afraid to ask your teacher. It is better to tell the teacher that you didn’t understand than to pretend that you understanding.

Class Attending: Is not possible, to pass successfully in any exam without attending class. Attending class is good, because it will allow you to hear and take notes of what the teacher say during the teaching and help you to understand what you are reading. Some teacher like setting their exams when there are few students in class.

Some teachers always punish absence, during the exam period some teacher can come to your class and tell you some of the key point to pass your exams. If you are not in the class, you can’t get some information needed.

If you have class during the day and you can’t make it, try to inform your teacher about your absence. Ask him/ her that what you miss during the class.

Try to switch off your cell phone, during class so you can participate well or pay attention. Stay away from people who love making noise at the back not to distract you from paying attention.

Take notes or Jot Down: During the class try to jot down or take a note when teacher is trying to explain and discuss some key point to the class and some information you need to pass yours exams. Paying attention throughout the term, you will have good study aid.

http://www.247naijamedia.com/2015/10/how-to-pass-exams-successful.html

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President Buhari has ordered the dismantling of military checkpoints nationwide. The Permanent Secretary, Ministry of Defence, Aliyu Ismaila, made this known to State House correspondents after a meeting President Buhari had with Service Chiefs at the Presidential Villa, Abuja earlier today.

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Channels TV Political correspondent, Seun Okinbaloye shared the funny information on twitter...

Source: http://www.247africamedia.com/2015/06/lagos-lawyer-drags-buhari-to-court.html

Governor Nyesom Wike yesterday started probe of the administration of his predecessor, Chibuike Amaechi as he constituted a seven man Judicial Commission of Inquiry headed by Justice George Omereji to investigate alleged sale of some state assets as well as the projects for which funds were allegedly released but not executed.
The panel was inaugurated Friday in Port Harcourt, the state capital.

Mr. Wike, a former member of the Amaechi administration who later fell out with his boss, has accused Amaechi and others of stealing properties belonging to the government.

He has vowed to recover them.

Mr. Amaechi denies the allegation, and says the governor’s mission is to tarnish his image.

On Thursday, state agents said they recovered a vehicle belonging to the government from a former Commissioner for Information, Ibim Semenitari.

Mr. Semenitari claims ownership of the vehicle. She said the car was allocated to her as part of the government’s monetization policy.

The Judicial Commission of Inquiry which has 23 terms of reference has one month to turn in its report. Wike’s action was coming against the backdrop of claims by Amaechi’s former Deputy, Tele Ikuru that the former administration under which he served was the most corrupt in the state. Wike and Amaechi Ikuru alleged that his former boss allegedly spent N812 million to furnish his private residence.

The former deputy governor spoke at Government House, Port Harcourt yesterday while handing over the final report of the transition committee he chaired adding that the former government also spent N4.96 billion on the proposed Justice Adolphus Karibi Whyte Hospital with no structures on the ground.

However Wike said:

“In exercise of the powers conferred upon me by Section 2 (1) of the Commissions of Inquiry Law of Rivers State (Cap 30), 1999 and all other powers enabling me in that regard, I Nyesom Ezenwo Wike, Governor of Rivers State, hereby constitute and appoint a Judicial Commission of Inquiry for the investigation of the administration of Governor Chibuike Amaechi”.


He asked the Commission of Inquiry to investigate the sale of Omoku 150 MW Gas Turbine , Adam 360 MW Gas Turbine, Trans-Amadi 136 MW Gas Turbine as well as the Eleme 75 MW Gas Turbine.

The Commission of Inquiry is also expected to investigate the mono rail project and the sale of the Olympia Hotel by the Amaechi administration as well as the non execution of the contract for the construction of the Justice Karibi White Hospital after the former administration had paid $250 million to the contractor.

Then he directed the Commission of Inquiry to investigate the expenditure of N96 billion from the Rivers State Reserve Fund without compliance with the extant laws as well as make appropriate recommendations that would assist the state government recover proceeds from the gas turbines sold by the former administration.

The commission also has the mandate to recover alleged funds wrongfully disbursed on the failed Justice Karibi White Hospital; the alleged funds illegally withdrawn from the state’s Reserve Fund and the alleged N2 billion illegally disbursed under the Agriculture Credit Scheme.

Responding, Chairman of the Judicial Commission of Inquiry, Justice Omereji assured the governor that the panel would carry out its assignment diligently and in line with the terms of reference, pointing out that, at the end of the day, the Rivers people would be happy with the job of the commission.

Other members of the Commission of Inquiry include Dr Edith Chukwu, Chief Monday Ekekenta, Rev. Canon Alex Usifo and Elder Ignatius Piegbara. Mrs Florence Fiberesima is to serve as secretary while Dr Zacheaus Adango would serve as the counsel to the Commission. Meanwhile, receiving the report of the transition committee he set up from the former Deputy Governor Ikuru, Wike asked President Muhamadu Buhari to support his bid to recover funds allegedly stolen by the past Amaechi’s government.

He said :

“ I am confident that President Buhari will support my administration in the quest to tackle the massive corruption that characterised the Amaechi administration. “We are aware that the immediate past administration and her officials will resort to blackmail and propaganda for the purpose of diverting attention from their corrupt practices. We shall remain focused on the task of getting back Rivers State resources and assets.”


Vanguard.

http://www.247africamedia.com/2015/06/governor-wike-sets-up-committee-to.html

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The Presidency has debunked reports that Pres. Buhari ordered the sale of 9 out of the 11 presidential jets. Senior Special Assistant to the President on Media and Publicity Shehu Garba, in an interview with Premium Times, said he is not aware of such a directive

"The story of the order for the sale of aircrafts in the Presidential Fleet, about which so much interest is being expressed, is not known to us,” he said.

Part of the jets in the presidential fleet and strictly for the President's use includes Boeing 737, two Gulfstream 550 jets, Gulfstream V jet, two Falcon 7X planes, the Hawker Siddeley aircraft, and Augusta Westland chopper.

Singing diva Yemi Alade has declared that she is open to the idea of dating Phyno. She revealed this and many other juicy tidbits on this week’s episode of MTV Base Real Talk.

Responding to the question from Twitter user @prolificJack, “Would you ever consider dating Phyno if he asked you to be his girl?” she replied, “Well, as the mama tangerine, if the household tangerine would love that, then yes I would.”
It will be recalled that she has been rumoured to be romantically linked to the rapper, and this disclosure will no doubt add to the speculation around their alleged relationship.

In the course of this episode, Yemi Alade answers a number of questions from fans such as whether she can speak French (“Oui je parle Francais, mais elle n’est pas tres bien.”) and if she can date a guy who cannot afford to buy her lunch (“If you can’t get lunch, maybe you can get breakfast, maybe even dinner!”)

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The Kano State Government has earmarked over N220 million to provide free food to the needy during the Muslim fasting period of Ramadan.
The Chairman of the committee on Ramadan Free Feeding Programme, Alhaji Usman Bala, disclosed this in an interview with the News Agency of Nigeria on Thursday in Kano.

Bala, who is the Principal Private Secretary to Governor Abdullahi Ganduje, said the government had concluded all arrangements to commence the programme on Thursday, June 18.

He said the government had increased the number of feeding centres from 120 to 175 across the state, pointing out that the centres had since been provided with the required food items.


“Food items including rice, beans, millet, flour, cooking oil among others have been provided at each of the centres.

“Each centre will have a five-man coordinating committee in addition to six cooks who will be preparing the meal.

“We also engaged the services of some sanitary inspectors who will always ensure that the environment is clean and tidy,” he said.

Bala said after the meal was prepared, it would be distributed to all the designated feeding centres in polythene bags specially made for the programme.

He called on the workers and committee members to exhibit high sense of honesty and commitment in order to ensure the success of the programme.

Bala said government had placed those handling the programme on allowance, and warned that anybody found wanting would be decisively dealt with.

“The programme is aimed at assisting the less privileged during the Ramadan period. So we hope they will keep to the tenets of the programme,” he added.