MrPADDY: SH is in partnership with Wise. Meaning SH pays via wire transfer using Wise company, the same way DAN pays out in crypto using BitPay. You can receive your SH payout with your Wise account, or with your 'non-Wise' bank account, e.g Grey GBP bank account.
Navigate to TransferWise (Wise) option on SH, select UK as bank account country, and link Grey GBP bank account. Your sales in USD would be paid out in GBP.
fergusen: I just entered all the details of the GBP account provided by Grey to Squadhelp wise page. I can't remember the exact details now. Squadhelp converts it to £ and send to GBP grey account. Sometimes, within 1hr, the payout lands in Grey.
Jagabanarmy: Why omitting South East from your list? Factually speaking, Yorubas and Igbos never had any altercations or tribal fights since the history of our country unlike some regions you mentioned above so why this hatred for an ethnic group that never killed one Yoruba person and I stand to be corrected. Divisive politics can't do us any good. We are one indivisible country so stop this bigotry dispositions
Igbos have attacked the Yorubas politically, socially, economically e.t.c.
Yorubas and igbos fought each other during the civil war..
the civil war was Yoruba vs Igbo war.
in the 1960s , nzeogwu exhibited such hatred towards Yorubas.
"According to a Nigerian Police Special Branch Report, nzeogwu executed at least 4 army and police security personnel including one of the men on his team (Sergeant Daramola Oyegoke). nzeogwu also participated in the execution of Col. Raph Shodeinde, his superior officer at the Nigerian Military Training College and is reported to have shot indiscriminately at fleeing women and children.."..
the statement above shows pure hatred for Yorubas and a lot of igbos all have this similar behavior towards Yorubas.
The igbos also tried to attack the SW but we're stopped at Ore.
Before the civil war, Nnamdi Azikwe was also fighting the Yorubas politically because he wanted to be premier of the Yoruba region.
Azikwe tried to politically get Lagos and the SW region. Ojukwu tried to use warfare to get Lagos.. Peter Obi and CRV tried politically to get Lagos.
Over 60 years and counting only Igbos have targeted and are still targeting Lagos and Yorubas.
Bfly: This is simply a conspiracy theory. Maybe you are right but it is still about your person. you could as well try to consult student visa interview questions.
It's not conspiracy theory. It is the truth and how foreign students especially from Africa help the Br:itish education sector. If you have data watch the video below.
Bfly: Even the English do not think like this. They expect you to go home and make things work for your country after learning from them. That is why they admit foreign students into their universities.
They admit foreign students to boost their economy and keep their Universities operational and profitable and this creates jobs for their lecturers and education sector.
They don't expect you to go home and make things work for your country, they ensure you don't get jobs after graduating so this forces you to leave the country.
kokomilala: @chimex001, you just added to the long, near-inexhaustible list of black people, who drift from place to place without making use of their cognition, if you prefer, brains.
It's easy enough for lame brains like you to spew out rubbish in defence of your humdrum arguments- arguments that have no knowledge to back it up or base to place it.
Retards don't reason like I do. Most of the respondents on this thread moved on the whim of " Anthony Taylor I this...Taylor is that..." without having a knowledge of what the clear, unambiguous knowledge of the game spells out. And, are they not blacks? People who are mentally lazy, who are lazy to read, to study, to fish out, dig out, or ferret out knowledge are, stupid people within the compass of knowledge. And they are a problem to society and themselves ultimately.
It's clear that your thinking- thinking that's hinged on animalistic whims- is clearly and grotesquely distorted. Think clearly before you respond to my post.
Tinubu has said they will work in unifying the official and black market rates. Once that is done, our Naira dominated debit cards would be able to make dollar purchases online again.
Perhaps, up to $3,000 a month or more.
Wait until it happens..
Besides it can make the forex value worse..
$1 will become ₦2,000..
Which will be good for Nigerians who earn dollars but bad for Nigerians who don't earn dollars.
kkins25: Carbohydrate are sugars, yes, sugar is sugar, but not all sugars are sugars. Pardon the pun codemaniacs There are different types of carbohydrates; which are classified based on their complexity (the number of sugar chains).
In line with the context of the thread, we consume three types of carbohydrate: 1. Starch: [/b]This is what we get from rice, beans, millet, corns, etc. 2. [b]Cellulose: [/b]This is what we get from eating green leaves. 3. [b]glycogen: This type of carbohydrate is found in your chicken, beef, pig, etc.
If you eat any of the above, you'd certainly put on weight, but, they won't harm you like the other type of sugar I am about to mention.
***Note: Eating Rice, Pasta, or Indomie, is not different from drinking coke. More on that later
Now, you see the three I mentioned above, starch, cellulose, and glycogen? They are called Complex sugars. The body takes about 20 minutes to 2 hours to break them down and absorb them. What about fruit juice and coke?
There exist another type of Carbohydrate that we get from coke, Pepsi, sweets, etc. This is the SUGAR causing the commotion now. This particular type of carbohydrate is called gotten from sugar cane. It is called Sucrose. Sucrose is a SIMPLE SUGAR.
Now, we have two types of sugars, 1. Simple sugars: Simple sugars are easy to digest and absorb. Examples, sucrose as seen in sugar cane, fructose as seen in honey, maltose, as seen in milk, glucose as you get from sugar cane, honey, milk, energy drink, alcohol, Rice, spaghetti, Indomie, Pasta some wine, and even fruits. All o them listed in this category raise your blood sugar to extreme levels and quickly. They are harmful.. Mango juice, orange juice, watermelon juice, pawpaw juice, and all other fruit juices will kill you just like sugar cubes will. The key word to watch out for is juice. So, on the contrary, Mango fruit, Pawpaw fruit, Orange fruit, will not kill you as fast. I also should mention fatty acid or fat from chicken and meat are deadly too.(GLYCOGEN carbohydrate )
2. Complex Sugars : They are difficult to digest. Examples, Yam, Cassava, pounded yam, fufu, boiled corn, in general starch, then vegetables (Cellulose Carbohydrate).. Eat as much as you like, as long as you do not have any genetic predisposition to diabetes, then you are safe… Why? Imagine I mixed 1 bag of rice with a bag of beans, then say you should handpick the rice from the beans. It is a difficult task, right? That's how the digestive system suffers when you eat complex sugars… Inorder words, it takes longer for the sugar in this category to enter the blood.
***note: if you fry yam, potatoes, or others mentioned above, then, you will get diabetes.
So, In a sense, you are right to say all sugar is sugar, because, sucrose, fructose, glucose, galactose, maltose, lactose, and other carbohydrate polymers are all called SUGARS. But are all sugars harmful? YES and NO. Yes because, all sugars are converted to glucose. NO, because, some sugars take longer to digest than others.
Now, there is one more form of carbohydrate I should mention, That is fibre.. subscribe to know more!
@ as you grow older, it'll be better to minimize sweet fruits because sugar...
vegetagles contain a type of sugar called cellulose. The body cannot digest them. They are safe but, may not provide much energy.
Yes, malt can give you diabetes, just like coke. The body can break it down easily.. Normal sugars should be unprocessed carbohydrates.
; sugar is too watery? e go shock you! even diet coke is dangerous!
This is nice but also wrong on rice.
White rice and fried rice does not affect me so I'm 99% sure it doesn't have sugar.
OmonnakOdapig: Of course that’s why you who did not create Covid and you, codemaniacs who did not create HIV and who did not create Ebola, bird flu & malaria, need to create your own AHA Heart association and your own FDA and Your own NHS body of medical professionals and your own WHO so people can quote your links instead since you know more than all the certified body of medical professionals worldwide, who have issued a public health warning of daily added free sugars (AKA empty calories) baseline upper limit of 10% of calorific intake/50g added sugars upper limit for 2000kilocalories diet (FDA) 30g (NHS)
OmonnakOdapig: You know more than NHS and federal drugs agency FDA which advises diabetics to go for low GI fruits & veggies in lieu of high GI and non diabetics and healthy people without insulin Resistivity or not diagnosed of fatty liver (disease) to limit free added sugars to less than 10% of calorific intàke (200calories for a 2000kilocalories diet or 50g added sugar upper limit (FDA) 30g upper limit (NHS)) . ◾️You can create your own NHS and FDA and WHO with your own certified body of medical professionals so people can quote your links instead. You have the right to keep deceiving yourself and wallow in your ignorance and misinformation. Now fvck of my mentions ode.
You're the one mentioning me..
The same people created c:0v1d... So yes I know more than them and no one will tell me what's good for me and what's bad for me.
SPAMBOX7: It does lol. Show me where you got your info from and see mine below. Unless you the type that just love showing off your ignorance online.. If that's the case then don't even bother replying.
Werey said it's deadly even if you don't take it regularly. I don't mean to digress but according to your statement even if you take it once in a year it's still deadly lol. I'd advise you work on your thinking before typing
I'm talking from experience.
You have the right to continue deceiving yourself.
OmonnakOdapig: All the fruits and vegetables mentioned have their glycemic indexes boldly highlighted. And only diabetics are advised to stay away from carrots and high GI fruits just as kidney stones patient are advised to stay away from beetroots vegetables.
Sugar in natural fruits have dietary fiber unlike added sugars in carbonated drinks with zero fiber. That is why Carbonated drinks are worse than natural fruits. 🔺 Only diabetics and people with insulin resistivity or diagnosed with fatty liver are advised to go for low glycemic index fruits & vegetables in lieu of high GI fruits/veggies. Just as kidney stones sick people have to stay away from beetroots vegetables & people with celiac disease have to avoid even natural foods containing gluten.
◾️Federal Drugs agency advises to limits ADDED sugars to no more than 10% of daily calorific intake or upper limit for an average of 2000kilocalories food intake not more than 200calories or 50g of free sugars daily/12.5 cubes . One can easily consume more than that 50g on average if he doesn’t watch his diet. Only 100ml can of coke has 10.5g of sugar. 500ml bottle more than 50g . sugars are not harmful in small amounts to the body, our bodies don’t need added sugars to function properly . Added sugars contribute additional calories and zero nutrients to food.
OmonnakOdapig: Ode! Stop spreading nonsense and stop spreading misinformation. Natural fruits have fiber and do not in any way compare with processed sugar in carbonáted drinks in any way, having no fiber So stfu !. How can you equate a bottle of carbonated drink with 0 fiber with fruit having dietary fiber? Only diabetics are advised to stay away from high Glycemic index fruits like Bananas (62 GI), mangoes(60 GI), watermelon (76GI) , pineapple (66GI) grapes, and high GI vegetables like Carrots 🥕 etc and go for low GI vegetables ánd low glycemic index fruits like cherries, kiwi fruit, grapefruit, cabbage, broccoli etc
Even beetroots vegetables, is not suitable for somebody with kidney disease or kidney stones who is kidney Ill. Doesn’t make beetroot’s harmful for people with normal kidneys
pocohantas: I think you need to get glasses, because while no part of my comment said kids need sugar, there is also nothing wrong in healthy doses of sugar. And yes, kids are generally hyperactive when they take sweetened food. They would be fine all things being equal. Yes, there is organic sugar. You can't compare the sugar in fruits to the one bobo. You are the one that needs to stop quoting everyone with nonsense.
Like I told OmonnakOdapig, "sugar affects me", so if you're not a victim of the effects of sugar then you have no right and moral justification to speak on the effects of sugar.
Kids are naturally hyper without sweet foods it is their nature to be hyper.
There is nothing like organic sugar.
sugar is sugar.
Sugar in fruits is the same as sugar in Bobo.
I am quoting everyone with facts not the nonsense you and OmonnakOdapig are spreading.
A friend of mine lost their 4 years old child due to such mentality..
so when I see such false information I take it personal so that people don't lose their children to such thinking.
OmonnakOdapig: Stop saying rubbish. Naturally occurring sugar in nature in fruits has lower glycemic index as a result of the good fibers present in fruits . You cannot compare processed table sugar or sugar in generally unhealthy carbonated drinks or nonsense fruit juice with sugar in natural fruit having the plum and all rich fibers to cushion the release of sugar into the bloodstream. It’s for a reason doctors advise to stay away from carbonated drinks and fruit juices and go for nartural fruits instead.
Sugar affects me so I know what I'm saying...
If sugar does not affect you then you have no right to talk about the effects of sugar on people.
Carbonated drinks and natural fruits like bananas are the same and have the same effects.
Stop saying nonsense and stop spreading false information if you are not a victim of the effects of sugar.
SPAMBOX7: Well most these don't affect people that work-out steady. It's people that ain't into any kind of exercise but taking soda drinks regularly it affects in the long run.
Working out only improves stamina and muscles. It doesn't do anything to sugar.
Stop spreading false information.
Taking soda drinks is deadly whether it's regularly or not.
caprini1: Make una be calming down,the soda,s we consume in Nigeria is roo watery compared to elsewhere.....not saying excess consumption of it is good; but like every other products in Naija,its all adulterated.
It's not adulterated.
The sodas in Nigeria are too sugary and is very bad for the body.
blaquebelle: I believe consuming more of complex sugars is much better than the simple sugars contained in the soft drinks. Atleast they are not broken down and used up as fast as simple sugars that just enter directly into the blood stream. So I think I don't agree with your opinion.
Apart from Semo which is made from processed flour, the rest of the meals you mentioned have starch and an appreciable amount of fiber. It makes one full for longer than when you consume something with processed sugars. That might be why they are better rather than worse as you've pointed out.
I might be wrong tho...
And please can you clarify what you mean by normal sugars? Never heard that term before. Or u mean what we know as table sugar?
For your point on malt, are you saying that because maltose is broken down into 2 molecules of glucose then it makes the sugar double the amount? I think sugar content is measured by what it would yield In the body so its all the same🤔
You're wrong.
Sugar is sugar. There's nothing like complex sugar and simple sugar.
Business › Re: What To Do To Make Money Online? by codemaniacs: 12:39pm On Jun 07, 2023
